Dr. Jockers Functional Nutrition · Dr. Jockers
The #1 Way to Burn Dangerous Belly Fat (Doctors Won't Tell You This!)
·14 min·1 clip
Dr. Jockers reveals the #1 way to burn dangerous belly fat that most doctors won't tell you.
As heard by us
A clear metabolic reminder tying sleep, insulin, and belly fat together.
This episode treats belly fat and insulin as part of the same metabolic problem, linking poor sleep with higher insulin resistance and more cravings the next day.
Why you'd press play
If your belly fat feels stuck, this episode argues that sleep and insulin are a big part of the lock.
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