Dr. Jockers Functional Nutrition · Dr. Jockers

4 Proven Ways to Test Your Stomach Acid Levels at Home

·22 min·2 clips
Low stomach acid can actually cause acid reflux by preventing food from moving through your digestive system properly.
Dr. David Jockers explains the critical role of stomach acid in digestion, nutrient absorption, and preventing conditions like SIBO. He details four home tests to assess stomach acid levels and offers strategies to optimize production, including supplements and lifestyle changes.

As heard by us

A practical guide to home-testing stomach acid, with a clear focus on digestion and simple self-checks.

This episode treats stomach acid as a practical at-home question, starting with the baking soda burp check and then linking low acid to digestion, protein breakdown, and nutrient absorption.

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Why you'd press play

You want a simple way to check whether low stomach acid might be slowing your digestion.

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