Calgary Mindfulness Weekly Meditation · Calgary Mindfulness

Remembrance Day Mindfulness Meditation

November 15, 2025·16 min·1 clip

The meditation connects to millennia of people who died in war, revealing how easily we perpetuate cycles of violence.

A guided loving kindness meditation session focused on Remembrance Day, exploring how meditation can help bring peace to the planet by transforming our hearts and thoughts. The host connects the practice to scientific observations about heart electricity, historical reflection on war, and interfaith teachings from Gandhi and Jesus.

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