Burn it Nutrition Podcast · Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

Ep195: Root-Cause Healing and the Sovereign Medicine with Dr. Lisa Koche

·48 min·2 clips

Dr. Lisa Koche's three principles of truth: something may be true but suppressed, blocked, or simply not known yet.

1. Burn it Nutrition Podcast Ep195 covers root-cause healing and what Dr. Lisa Koche calls "sovereign medicine," drawing on her 20-plus years in practice. 2. Host of the show interviews Dr. Lisa Koche, a triple board certified physician and BiOptimizers coach who runs the clinic Spectral Wellness Solutions and survived leukemia and heart failure. 3. Her core thesis is that people have a physical vessel plus an energetic body and field, and that without treating the latter "we're going to hit a ceiling of healing." 4. She recounts leukemia at 15, a relapse on her ovary at 20 that led to heart failure, and about five years of intense treatment before she still graduated college on time and entered medical school. 5. She describes an eye specialist who insisted surgery was the only cure for her thyroid eye symptoms and pursued her to the front desk when she declined to schedule, after which she saw a naturopath and says she has never had eye surgery. 6. She defines root cause as stepping back to look for "a deeper layer" such as leaky gut, untested hormones, or suppressed grief, and says some functional practitioners just swap medications for supplements. 7. Her energy-medicine story involves a chamber bed, a technician who said it smelled like a "medicine waste dump," and her turn to a book called Energy Medicine, with qi, chakras, and meridians as reference points. 8. She teaches three principles of truth, ending with "something may be true but it's just not known yet," and cites photoreceptors for light and red light therapy as examples of science catching up. 9. Her four-phase framework opens with "reclamation": free guided meditations, getting outside before 10 a.m., grounding, vagal tone devices, cutting seed oils and gluten, and a gut-healing supplement bundle she says works for 70% of patients. 10. Suited to listeners interested in functional medicine, biohacking, and integrative approaches to chronic illness.

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