Broche Banter | Adult ballet training, philosophy, & inspiration · Broche Ballet

How to prepare for a summer intensive | Season 3 Episode 28

·7 min

This episode provides practical tips for adult ballet dancers to physically prepare for a summer intensive, focusing on increasing standing time, strengthening lower legs, and pre-hydrating.

Listen to the show on

Apple Podcasts Spotify

More from Broche Banter | Adult ballet training, philosophy, & inspiration