Broche Banter | Adult ballet training, philosophy, & inspiration · Broche Ballet

Fueling Your Dance: From Stress to Ease 😣😌

·27 min

The host shares her personal journey with food and nutrition, focusing on how dancers can use food to fuel their bodies for ballet classes while discussing her own experiences including vegetarian upbringing and current pregnancy.

Listen to the show on

Apple Podcasts Spotify

More from Broche Banter | Adult ballet training, philosophy, & inspiration