Coach Meg describes how a slowed metabolism starves organs of energy and triggers the brain to demand more food.
As heard by us
PCOS is framed as a real weight-loss barrier, not a character flaw.
The episode treats weight loss with PCOS as a real challenge, not a matter of simple willpower. It points to genetics, lifestyle habits, elevated androgens, insulin resistance, appetite regulation, and a lower basal metabolic rate, while keeping the focus on root causes instead…
Why you'd press play
When PCOS makes weight loss feel stuck, this explains the why.
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