ZHZ Podcast: Independent Music, Artist Interviews & The Utah Scene

Zak Davis & Matt Allen

58 episodes listed below

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In their own words

Looking to discover fresh independent music, hear authentic artist interviews, and connect with the Utah music scene? The ZHZ Podcast is your backstage pass to indie culture. Hosted by Zak Davis and Matt Allen of Z Frequency, we spotlight emerging independent artists, share insider industry insights, and explore the DIY journeys shaping today’s sound. Whether you’re an indie artist learning the ropes, a fan searching for new voices, or a local supporter of Utah’s creative community, this show brings you closer to the stories behind the music. 🎧 New episodes every week — subscribe now to discover your next favorite arti...

As heard by us

Based on 6 episodes we listened to · September 2026

ZHZ Podcast makes independent music work visible through candid artist conversations about recording, touring, creative control, and keeping a band moving.

Zak Davis and Matt Allen treat artist interviews as working-room conversations, giving musicians space to explain how songs, bands, and careers take shape.

Read our full review in PlayNext →

Why you'd press play

Football schedules complicate band rehearsals; you're here for the gloriously practical side of making music.

Press play if you want

  • the story behind a song moving from Cold Circuit to Cult Machine
  • to hear why a producer keeps revising mixes on SoundCloud
Read the full recommendation in PlayNext →

Talks about

Best episodes of ZHZ Podcast: Independent Music, Artist Interviews & The Utah Scene

Short reviews from the PlayNext desk, based on the episodes we processed.

Navigating Self-Doubt in Creative Spaces

A candid look at self doubt, posting pressure, and the work of keeping momentum alive.

Sandy's conversation stays close to the parts of creative work that rarely make it into polished posts: self doubt, imposter syndrome, and the grind of showing up online.

Nick Sefakis on Joining Iya Terra & His Solo Roots: Part 1

A candid look at the move, the first rehearsal spark, and the lift of being onstage.

Nick Safakis's story is less a tidy band history than a plainspoken account of betting on music, leaving Utah, and stepping into a new scene. The best parts are the concrete ones: finding Aya Terra, the first rehearsal chemistry, the move at the start of January 2015, and the…

Reggae Revelations: Sandy's Transformative Interview Journey

A loose, lived-in scene story about reggae, burnout, and a community-driven interview project.

ZHZ follows Sandy Kreitzberg, the creator of Say What With Sandy, as she traces how reggae, writing, and interviews fed a community-driven project in the Utah scene.

Beyond the Stage with Z Frequency | Part 3 Full Interview

A loose, lively hangout about groove, live shows, and packing the house.

This New Year's Eve special stays close to groove, live energy, and the push to get people moving. The band sounds most alive when stage time becomes the center of everything else, with rehearsals, recording, new songs, and the aim of packing the house for Mike Lomax all folding…

The Festival That Saved Our Creative Partnership | Part 1 Full Interview

A New Year's Eve episode that looks back on the year and lays out a tighter, more modular podcast format.

This New Year's Eve special revisits the show's biggest moments from the year and then shifts into what comes next for Z Frequency. The real focus is the format: topic-driven episodes kept at 30 minutes or less, longer conversations split into part one and part two, and a single…

How Nick Rebuilt After the Iya Terra Fallout

A blunt apology and a practical look at rebuilding after losing the band dynamic.

The conversation keeps its focus on a direct apology to fans, the frustration of vanishing, and the strain of carrying every job at once instead of letting other people in.

Imposter Syndrome, STREAMING Hustle & Raising 4 Kids

A loose but sharp talk about Jeff Huso's music, his four kids, and why one song moved from Cold Circuit to Cult Machine.

Jeff Huso's return visit stays close to the practical side of making music while raising four kids. It moves through his work under Cold Circuit and Cult Machine, plus earlier projects like Machine Fetish, Trigger Thieves, Spring Tank, Ariel's Bones, and Scheisse Katzen, and…

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Episodes

  1. 1

    Reggae Revelations: Sandy's Transformative Interview Journey

    Hosts Zak and Matt interview Sandy Kreitzberg, creator of Say What With Sandy, about her journey from burnt-out music journalist to on-camera interviewer.

    ·20m·1 clip
  2. 2

    Why Being 'Nice to Each Other' Might Be the Best Business Plan in Music

    The podcast evolved from discussing DIY artist struggles to an interview format with musicians, supplemented by the Z Frequency Spotlight for discovering new artists.

    ·36m
  3. 3

    Mountain Inspiration vs Beach Vibes | Nick Sefakis Rapid Fire Questions

    Nick Sefakis discusses his preference for writing lyrics in the Utah mountains over LA beaches, explaining how his song 'Foundation' represents his authentic self and career beginnings.

    ·12m
  4. 4

    The Festival That Saved Our Creative Partnership | Part 1 Full Interview

    Hosts Zak and Matt reflect on their podcast's biggest moments of the year, including personal job struggles, a transformative festival experience, and a pivotal audit that led to a complete content strategy reboot.

    ·25m·2 clips
  5. 5

    Unveiling 'Black Rock': The Journey of Apophis

    Hidden gem

    ZHZ Podcast talks with David Hunsaker about Apophis’ third album, BlackRock, which was dropping at midnight during the recording and was already streaming by the time listeners would hear it.

    ·42m·2 clips
  6. 6

    The Indie Music Grind: Where Creativity Meets Zero Budget - Part One

    Jinnitus talks about doing almost everything himself.

    ·29m·2 clips
  7. 7

    Inside Z Frequency's Creative Process | Part 2 Full Interview

    Hidden gem

    ZHZ Podcast: Independent Music, Artist Interviews & The Utah Scene focuses on Greg Griffith joining Matt and the rest of Z Frequency to trace the band back to 1991, Layton High, and an early "Battle of the Bands" win over Mr.

    ·35m·2 clips
  8. 8

    How Nick Rebuilt After the Iya Terra Fallout

    Hidden gem

    Nick Sifakis discusses the fallout after Iya Terra “just kind of disappeared,” and he asks for a live apology to fans who were left hanging.

    ·30m·2 clips
  9. 9

    Navigating Self-Doubt in Creative Spaces

    Hidden gem

    Hosts interview Sandy, the creator behind 'Say What', about the emotional challenges of being an independent content creator and musician.

    ·18m·1 clip
  10. 10

    Beyond the Stage with Z Frequency | Part 3 Full Interview

    Hidden gem

    Z Frequency keeps the talk on groove.

    ·32m·2 clips
  11. 11

    The Truth About Burnout on the Road as an Artist

    Hidden gem

    Nick Sifakis says Ayatera toured "like dogs for, like, dude, we were the hardest touring band for many years," and he links burnout to missed birthdays, missed vacations, and not seeing his grandpa before he died.

    ·31m·1 clip
  12. 12

    The Art of Improvisation in Interviews

    Hidden gem

    This episode features an interview with Sandy, an independent music content creator, discussing the technical and practical aspects of building a platform.

    ·10m·1 clip
  13. 13

    The Burnout Nobody Talks About in Independent Music

    Hidden gem

    Nick Sifakis says years of touring with Ayatera left him missing birthdays, vacations, and even a last phone call with his grandfather before he died.

    ·31m·2 clips
  14. 14

    How AI Is Changing the Music Game (And What's Next for Indie Artists)

    ·12m
  15. 15

    Nick Sefakis on Joining Iya Terra & His Solo Roots: Part 1

    Hidden gem

    Nick Sefakis, former guitarist for the reggae band Iya Terra, joins the ZHZ Podcast to discuss his leap of faith moving to California to join the band, the emotional high of live performance, and his transition to a successful solo career.

    ·20m·1 clip
  16. 16

    The Indie Music Grind: Where Creativity Meets Zero Budget

    Hidden gem

    Jinnitus, an artist based in Finland, frames San Francisco Safari as a zero-budget release built around AI, World War Three, and “the humanity” he sees around San Francisco and Silicon Valley.

    ·29m·1 clip
  17. 17

    Imposter Syndrome, STREAMING Hustle & Raising 4 Kids

    Hidden gem

    Jeff Huso is introduced as a Phoenix, Arizona songwriter, producer, DIY artist, and single father of four, with projects including Machine Fetish, Trigger Thieves, Spring Tank, Ariel's Bones, Cold Circuit, and Cult Machine.

    ·1h 19m·5 clips
  18. 18

    Dive into the Vibe: Native Leaves, Salt Lake City's Reggae Hip Hop Dream Team

    This episode spotlights Native Leaves, an alternative reggae-hip-hop band from Salt Lake City, discussing their sound, influences, and recent successes.

    Apr 17, 2026·4m
  19. 19

    Why "Being Responsible" is Killing Rock & Roll (Feat. X Minus 1)

    Hosts interview an indie musician about the local music scene in St.

    Apr 14, 2026·35m
  20. 20

    Why This Wyoming Band is Taking Over My Playlist | The Alley Kats Spotlight

    Host Zach Davis spotlights the indie band Alley Cat from Wyoming, discussing their track 'Chillin' Vibin'' and the importance of vibe and branding in independent music.

    Apr 10, 2026·4m
  21. 21

    X Minus One Proves Nerd Culture Isn't Just Cool Anymore, It's Everything

    Hosts interview X-Minus One, a garage punk band from Florida, discussing their DIY approach and music.

    Apr 7, 2026·52m
  22. 22

    The Secret Sauce Behind Son of a Ghost’s Layered, Intention-Driven Synth Music

    Host Matt Allen spotlights the electronic synth-pop duo Son of a Ghost, sharing personal connections and analyzing their unique sound.

    Apr 3, 2026·7m
  23. 23

    Why Following Show Flyers Could Lead You to the Next Big Punk Scene

    Host Zach Davis introduces the Never Don'ts, a ska-punk collective from Salt Lake City, highlighting their DIY ethos and rotating lineup.

    Mar 27, 2026·4m
  24. 24

    The TikTok Algorithm Finally Made Me Listen to This Band (And I’m Glad!)

    Mar 20, 2026·5m
  25. 25

    From Homeless to Rock Star: The Incredible Story of Seasick Steve

    Mar 13, 2026·6m
  26. 26

    Space‑Punk Rebels Who Look Like They Landed from Jupiter and Sound Like a Meteor Shower

    Mar 6, 2026·5m
  27. 27

    The Acoustic Band That Plays Like They’re Set on Fire

    Feb 27, 2026·4m
  28. 28

    How One Smoky Voice Became a Musical Time Machine for Late-Night Revelers

    Feb 20, 2026·5m
  29. 29

    Life After Iya Terra: The Evolution of Nick Sefakis

    Feb 13, 2026·5m
  30. 30

    The Jazz Fusion Evolution : A Spotlight on Low Poly Cactus

    Feb 6, 2026·5m
  31. 31

    ATYPICAL HEROES: The SKA PUNK Revolution in UTAH!

    Aug 5, 2025·50m
  32. 32

    The SECRET Behind Stretsch's Unique Ska Sound Revealed!

    Jul 8, 2025·58m
  33. 33

    ForkFest 2025 Recap: Utah Ska Legends Stretsch Armstronng Reunite!

    Jun 24, 2025·32m
  34. 34

    Valhalla's 3 BIGGEST Punk Rock Influences REVEALED

    Jun 10, 2025·48m
  35. 35

    THE MAKEWAYS and other UTAH SKA Scene Legends | BUCKY CASH Interview

    May 27, 2025·1h 26m
  36. 36

    How Bernice Celeste Turned Heartbreak Into a Hit Song

    May 20, 2025·55m
  37. 37

    The THRILL of the Ride | Cody Bartels Talks BULL RIDING and Performing LIVE

    May 6, 2025·41m
  38. 38

    LIFE ON THE ROAD: Inside a TOURING MUSICIAN’s Journey

    Apr 1, 2025·58m
  39. 39

    PUNK Meets REGGAE | USE OF MAN'S Fresh TAKE on ROCK in 2025

    Mar 25, 2025·1h 11m
  40. 40

    Why Dan Nelson’s Reunion Show With Stretsch Armstrong Will Be EPIC

    Hosts Zak and Matt interview saxophonist Dan Nelson from Stretch Armstrong, discussing his music career and creative journey.

    Mar 18, 2025·1h 16m
  41. 41

    Vibe Merchant Reveals Their SECRET Creative Process

    Mar 11, 2025·53m
  42. 42

    Old Man Johnson's 25 YEARS of Music Revealed!

    Feb 25, 2025·1h 18m
  43. 43

    20+ Instruments: This Guitarist Does It ALL!

    Feb 12, 2025·1h 6m
  44. 44

    PRO Audio Secrets You Need to Know for Better Mixing and Mastering!

    Feb 11, 2025·53m
  45. 45

    Band Evolution | From Garage to GLORY

    Jan 28, 2025·1h 9m
  46. 46

    STARTING a Band? Do These 5 Things FIRST!

    Jan 21, 2025·55m
  47. 47

    Byron Lacy’s Alien Encounters Exposed!

    Jan 14, 2025·54m
  48. 48

    Z Frequency Takes Over 2024 With Their HOTTEST Tracks Yet!

    Hosts Zach Davis and Matt Allen recap their band's year in music, sharing behind-the-scenes stories and reflecting on singles released since January.

    Jan 9, 2025·1h 28m
  49. 49

    Scarlet Rain: The Indie Label Signing That Changed EVERYTHING

    Nov 26, 2024·46m
  50. 50

    I Bought a Haunted Object from a Notorious Serial Killer

    Nov 19, 2024·1h 25m
  51. 51

    Balancing Parenthood and Creativity: Shaun Barrowes

    Oct 22, 2024·1h 17m
  52. 52

    Jason Bradford on Synthpop and DIY Music | ZHZ Podcast Ep. 007

    Oct 15, 2024·1h 18m
  53. 53

    Dave Hunsaker: The Beat Goes On Through Sticks And Skins

    Sep 24, 2024·1h 4m
  54. 54

    Exploring the Creative Process with Vulpis: Songs, Self-Doubt, and Staying Authentic

    The hosts introduce the podcast about independent music and artist interviews, then begin an interview with an incognito artist named Volpus.

    Sep 17, 2024·1h 9m
  55. 55

    Brad Jennings: From Guitar to Bass & Los Ocupados

    Sep 10, 2024·1h 3m
  56. 56

    Metal Riffs & Reverb: Meet Jeff Huso

    Aug 27, 2024·1h 12m
  57. 57

    Behind the Mic with Matt Allen: Trumper, Voice, and Journey

    Hosts Zach Davis and Matt Allen introduce their podcast about independent music, artist interviews, and the Utah scene, then begin an interview with a longtime friend and musician.

    Aug 20, 2024·45m
  58. 58

    Allow Myself to Introduce Myself

    Aug 13, 2024·36m