Your Indoor Air Podcast

Change the Air Foundation

95 episodes listed below

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Healthier homes start with the air.

The gist

Your Indoor Air Podcast treats home air as a health issue, not background noise. Episodes pair plain-language explanations with practical steps for people dealing with mold, chemical sensitivity, electromagnetic exposure, property damage, and confusing claims processes.

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About Your Indoor Air Podcast

Your Indoor Air Podcast is an environmental health show about the hidden conditions inside homes and buildings. Its subject is air, but its reach is broader than vents, filters, or housekeeping. The show follows the practical consequences of mold, mycotoxins, chemical exposures, electromagnetic fields, property damage, and insurance disputes. It is built for people who suspect their indoor environment is affecting their health and need a grounded way to think about it. The tone is calm and service-oriented. Episodes tend to translate specialized concerns into everyday scenes: a phone by the bed, a baby monitor near a child, scented laundry detergent at work, a gas stove, new carpet, paint, or the language used after a home insurance claim. That concrete approach keeps the show from becoming abstract. It also helps listeners separate manageable next steps from fear. In an episode on EMFs and mold, the conversation moves from definitions and common household sources to practical exposure reduction, antioxidants, shielded clothing for sensitive children, and device proximity. In an episode on public adjusters, the focus shifts to storm damage, fire, mold, leaks, and the emotional pressure of dealing with insurers. The show treats claim language as something homeowners need to understand before a crisis. A discussion of multiple chemical sensitivities brings together doctor and patient perspectives, emphasizing how ordinary environments can become difficult when reactions are triggered by common pollutants and fragrances. The show is strongest when it bridges systems that usually stay separate: medicine, buildings, consumer products, and home recovery after damage. It does not promise easy certainty. It gives listeners a more usable map of what may be happening indoors, why it can be hard to document, and which professionals or habits may help. For renters and homeowners navigating unexplained symptoms, mold concerns, chemical reactions, or post-damage repairs, it offers steady, practical orientation.

Made for: For renters, homeowners, and indoor-air-sensitive listeners trying to understand mold, mycotoxins, chemicals, EMFs, property damage, or unexplained environmental reactions. It also suits people looking for practical home changes without panic.

What sets it apart: The show connects health symptoms, household exposures, building problems, and insurance realities in one practical frame. It pairs plain explanations with action steps drawn from guest conversations rather than generic wellness advice.

In their own words

Your Indoor Air Podcast is brought to you by Change the Air Foundation, a 501(c)(3) nonprofit organization on a mission to help renters and homeowners understand how the air in their homes and buildings can make them sick and what they can do to change that. Join us as we provide research-based, actionable information that shines a light on the hidden epidemic of poor indoor air quality caused by mold, mycotoxins, VOCs, and other indoor pollutants. If you live or work indoors, this podcast is for you! For more information, please visit us at ChangeTheAirFoundation.org

mold exposuremycotoxinsmultiple chemical sensitivitiesEMFs in the homescented products and pollutantshome insurance claimswater damage and leakshealthier indoor environments

Talks about

Best episodes of Your Indoor Air Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Episode #85: EMFs, Mold, & Your Health With Cathy CookeMar 23, 2026

A practical, prevention-minded guide to lowering everyday EMF exposure at home.

The piece treats EMFs as a practical home-health question, grounding the discussion in everyday exposure points and modest ways to reduce them.

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Episodes

  1. 1

    Episode #95: Hidden Mold Behind the Walls: Lesson From a Mold Inspector with Nik Stophel

    In Your Indoor Air Podcast episode #95, Nik Stophel describes finding hidden mold and water damage in his family's Oklahoma home.

    Oct 5, 2026·50m·2 clips
  2. 2

    Episode #94: MCAS & TILT: When Chemicals, Mold & Stress Break Your Tolerance with Dr. Tania Dempsey

    Sep 22, 2026·52m
  3. 3

    Episode #93: What Really Happened? The First National Mold Survey

    Sep 3, 2026·6m
  4. 4

    Episode #92: When "Normal" Labs Hide a Real CIRS Diagnosis with Ariana Thacker & Dr. Scott McMahon of MoldCo

    Hidden gem

    Your Indoor Air Podcast Episode #92 examines chronic inflammatory response syndrome, described by Kendra Seymour, Ariana Thacker, and Dr.

    Aug 18, 2026·45m·3 clips
  5. 5

    Episode #91: Is Early Inflammation Behind Your Child's Autism, ADHD, or Anxiety? Interview with Dr. Pejman Katiraei

    Jul 21, 2026·49m
  6. 6

    Episode #90: From Toxic to Treated: Part 1 Interview with Dr. Neil Nathan

    May 26, 2026·57m
  7. 7

    Episode #89: Ask Change the Air - What does a mold inspection report look like?

    May 12, 2026·10m
  8. 8

    Episode #88: Ask Change the Air - If I am looking for a mold-safe home, what age home am I looking for?

    May 12, 2026·10m
  9. 9

    Episode #87: From Air Tests to ERMI: Understanding Mold Testing For Your Home With Jessica McQuade

    Apr 13, 2026·58m
  10. 10

    Episode #86: Why Fundamentals Come First: A Practical Approach to Mold Toxicity with Dr. Joseph Mather

    Apr 8, 2026·47m
  11. 11

    Episode #85: EMFs, Mold, & Your Health With Cathy Cooke

    Hidden gem

    Kendra Seymour opens Your Indoor Air Podcast Episode #85 with Kathy Cook, a board-certified holistic nutritionist, building biology environmental consultant, electromagnetic radiation specialist, and residential mold inspector.

    Mar 23, 2026·44m·3 clips
  12. 12

    Episode #84: From Sick to Fit: Recovering from Mold Illness Interview with Kristie Calise

    Mar 10, 2026·39m
  13. 13

    Episode #83 Healthy Homes Start With Planning Interview With Ashley Spanovich

    Feb 23, 2026·41m
  14. 14

    Episode #82: From Fear to Informed: Calmly Navigating Mold With Andrew Melrose

    Hidden gem

    Your Indoor Air Podcast’s Episode #82 features Andrew Melrose discussing mold inspections, remediation, health concerns, and fear-driven decision-making.

    Feb 4, 2026·48m·3 clips
  15. 15

    Episode #81: Ask Change the Air - Can mold behind a wall impact your health?

    Jan 22, 2026·8m
  16. 16

    Episode #80: Ask Change the Air - Where do you most often find Stachybotrys and Chaetomium in a home?

    Jan 22, 2026·13m
  17. 17

    Episode #79: Sniffing Out Mold: Mold Dogs & Inspections Interview with Lindsay Reeves

    Jan 14, 2026·34m
  18. 18

    Episode #78: Hots & Cots: One Veteran’s Mission for Healthy Barracks With Rob Evans

    Dec 16, 2025·27m
  19. 19

    Episode #77: Protecting the Health of Our Military in Privatized Housing With Kristina Baehr & Michael Rubino

    Nov 19, 2025·48m
  20. 20

    Episode #76: The Surprising Science Behind Indoor Chemistry With Dr. Charles Weschler

    Nov 3, 2025·53m
  21. 21

    Episode #75: How To Find a Qualified HVAC Contractor (Episode #11 of our HVAC + D Mini Class Series)

    Oct 23, 2025·1h 5m
  22. 22

    Episode #74: Lyme, Mold, and CIRS Explained: How Hidden Illness Hijacks the Immune System with Dr. Christian Navarro-Torres

    Kendra Seymour interviews cognitive scientist and SIRS Research Foundation scientific director Dr.

    Sep 8, 2025·1h 4m·4 clips
  23. 23

    Episode #73: Lou Gehrig’s Disease (ALS) or Mold Illness? How One Attorney Found the Truth Interview With Ryan Schnack

    Attorney Ryan Schnack describes developing twitching, burning limbs, and numb feet before a neurologist identified ALS as the leading possible cause.

    Sep 3, 2025·55m·3 clips
  24. 24

    Episode #72: Toxic Classrooms: Improving Indoor Air Quality in Schools Interview With Lisa Greenfield

    Lisa Greenfield says "inaction actually costs more than taking action," citing ROI of 3-6% for ventilation and 60% combined.

    Aug 25, 2025·44m·2 clips
  25. 25

    Episode #71: Sick at School: How Toxic Mold Impacts Student Health with the Lee and Strezewski Families

    Patrick Lee says his son went from healthy in 2019 to headaches, tinnitus and wheelchair use, and healed completely after he pulled him from the school at the end of eighth grade.

    Aug 19, 2025·44m·2 clips
  26. 26

    Episode #70 Sick At School: A Teacher's Battle Against Mold with Michele Fisher

    Aug 11, 2025·32m
  27. 27

    Episode #69: Safer Flooring Choices for Your Home Interview with Andy Pace

    Jul 29, 2025·55m
  28. 28

    Episode #68: How to Test & Reduce VOCs In Your Home's Air with Sarah Mack

    Jul 21, 2025·39m
  29. 29

    Episode #67: How a Holistic Realtor Can Protect Your Health Interview with Tori McGee

    Jul 8, 2025·41m
  30. 30

    Episode #66: The CO₂ Connection: A Hidden Clue to Indoor Air Quality with Dr. Allison Bailes

    Jun 23, 2025·49m
  31. 31

    Episode #65: TILT & MCS Uncovered: The Science Behind Chemical Intolerance with Dr. Shahir Masri

    May 13, 2025·46m
  32. 32

    Episode #64: Multiple Chemical Sensitivity: Life on the Road Interview with Marie LeBlanc

    May 7, 2025·34m
  33. 33

    Episode #63: MCS & TILT: Chemical Sensitivity in a Toxic World with Aaron Goodman

    Apr 28, 2025·41m
  34. 34

    Episode #62: Flame Retardants, Formaldehyde & Your Indoor Air with Lara Adler

    Apr 8, 2025·1h 27m
  35. 35

    Episode #61: The Truth About VOCs, Greenwashing, and Healthy Homes: Part 1 with Andy Pace

    Apr 3, 2025·1h 16m
  36. 36

    Episode #60: The Hidden Dangers of Moldy Smells with Dr. Joan Bennett

    Mar 27, 2025·41m
  37. 37

    Episode #59: Navigating CIRS with Jacie Gregory & Barbara Williams of The CIRS Group

    Mar 13, 2025·41m
  38. 38

    Episode #58: Carbon Monoxide 101: Testing & Prevention with Charon McNabb

    Feb 26, 2025·42m
  39. 39

    Episode #57: What's That Smell: mVOCs & Mold with Jason Earle

    Feb 18, 2025·47m
  40. 40

    Episode #56: ADHD, Anxiety, & More: The Berndt Family’s Story with Wendy Berndt

    Feb 4, 2025·25m
  41. 41

    Episode #55: Avoiding Inspection Pitfalls: Tips from an Indoor Environmental Pro with John Skelly

    Jan 30, 2025·39m
  42. 42

    Episode #54: Radon 101: Test, Mitigate, and Breathe Easy with Zan Jones

    Jan 22, 2025·33m
  43. 43

    Episode #53: Mold and MS: The Lowenstein Family's Story with Lauren Lowenstein, The Biotoxin Lady

    Jan 14, 2025·37m
  44. 44

    Episode #52: How to Get Involved With the MoldIQ Study with Dr. Jill Crista

    Dec 9, 2024·19m
  45. 45

    Episode #51: Testing Your Home for Mold with Bill Weber

    Nov 13, 2024·1h 10m
  46. 46

    Episode #50: Mold, Military Housing, and the Law: The McCurry Family’s Story

    Nov 6, 2024·50m
  47. 47

    Episode #49: Maximize Your Home Insurance Payout with a Public Adjuster with Gwynne Beatty

    This episode explains how public adjusters can help homeowners navigate insurance claims to maximize payouts after property damage.

    Oct 29, 2024·57m
  48. 48

    Episode #48: Introducing our Mold Remediation Mini Class Series for Homeowners & Renters!

    Oct 7, 2024·7m
  49. 49

    Episode #47: Mold Laws: Behind the Scenes with Brandon Chappo

    Sep 23, 2024·39m
  50. 50

    Episode #46: Rental Nightmare: Healing From Hidden Mold Interview with Abigail Hitchcock

    Sep 16, 2024·35m
  51. 51

    Episode #45: Mold In the Workplace: Vanessa’s story

    Sep 10, 2024·33m
  52. 52

    Episode #44: Treating Mold Illness With Dr. Terri Fox

    Sep 4, 2024·42m
  53. 53

    Episode #43: Battling Illness and Finding Hope With Dr. Jill Carnahan

    Aug 20, 2024·45m
  54. 54

    Episode #42: Navigating Mold-Related Illness in Children With Dr. Pejman Katiraei

    Aug 7, 2024·59m
  55. 55

    Episode #41: Seized By Mold: An HVAC Tech’s Recovery From Mold-Induced Seizures With AJ & Becky Callegan

    May 28, 2024·1h 4m
  56. 56

    Episode #40: A Closer Look at Multiple Chemical Sensitivities With Dr. Steven Bock & Kathleen Wallace

    This episode explores multiple chemical sensitivities (MCS) through doctor and patient perspectives, discussing how exposure to common chemicals affects health and the challenges in diagnosing this condition.

    May 22, 2024·37m
  57. 57

    Episode #39: A Cry for Help: The Reeves Family's Journey Through Mold Illness

    May 7, 2024·49m
  58. 58

    Podcast #38: Battling Biotoxins: The Johnson Family’s Journey to Recover

    Apr 24, 2024·48m
  59. 59

    Episode #37: Your Deep Clean Blueprint: Part 2 With John Banta

    Apr 9, 2024·53m
  60. 60

    Episode #36: Mold Matters: Exploring the World of Fungi With Brantley May

    Mar 18, 2024·59m
  61. 61

    Episode #35: The Ultimate Spring Cleaning Guide With Michael Rubino

    Mar 12, 2024·39m
  62. 62

    Episode #34: Your Deep Clean Blueprint: Part 1 With John Banta

    Mar 5, 2024·55m
  63. 63

    Episode #33: Top Ten Spaces Prone To Mold & Water Damage With Jessica McQuade

    Feb 26, 2024·48m
  64. 64

    Episode #32: A Builder's Perspective: Tips For Buying & Renting a Healthier Home With Brian Tinker

    Feb 21, 2024·53m
  65. 65

    Episode #31: Minimizing Indoor Air Pollutants With Dr. Katherine Carvlin

    Feb 7, 2024·40m
  66. 66

    Episode #29: A Renter's Survival Guide to Mold With Corey Levy

    Feb 6, 2024·53m
  67. 67

    Episode #28: 5 Common Humidity Problems & Solutions With Carl Grimes

    Feb 6, 2024·1h
  68. 68

    Episode #30: Hope for Healing: The Hunter Family Recovers From Mold Exposure

    Feb 6, 2024·36m
  69. 69

    Episode #27: Pain to Passion With Singer-Songwriter Christina Perri

    Feb 6, 2024·58m
  70. 70

    Episode #10: Understanding the Role of Mold In Your Home & Body With Dr. Jill Crista

    Feb 5, 2024·48m
  71. 71

    Episode #9 Taking Back Your Health, Home, and Life with Bridgit Danner, FDNP

    Feb 5, 2024·41m
  72. 72

    Episode #8: Mold Advocacy & Policy Reform With Brandon Chappo

    Feb 5, 2024·30m
  73. 73

    Episode #7: Building a Legal Case With Kristina Baehr

    Feb 5, 2024·44m
  74. 74

    Episode #6: A Journey Through Toxic Mold With Shemane Nugent

    Feb 5, 2024·35m
  75. 75

    Episode #5: Mold 101 With Mark Levy

    Feb 5, 2024·55m
  76. 76

    Episode #4: Healing From Chronic Lyme Disease, Mold Related Illness & Other Biotoxins With Scott Forsgren, FDNP, HHP

    Feb 5, 2024·1h 5m
  77. 77

    Episode #1: Inspecting Your Home for Mold & Water Damage Part 1 With Brian Karr

    Feb 5, 2024·34m
  78. 78

    Episode #2: Mold Remediation Basics With Michael Rubino

    Feb 5, 2024·50m
  79. 79

    Episode #3: Inspecting Your Home for Mold & Water Damage Part 2 With Brian Karr

    Feb 5, 2024·24m
  80. 80

    Episode #24: Understanding Total Load With Beth Lambert

    Feb 5, 2024·49m
  81. 81

    Episode #22: Misdiagnosed & Misled With Carissa Cleveland

    Feb 5, 2024·24m
  82. 82

    Episode #23: See the Air With Sotirios Papathanasiou

    Feb 5, 2024·34m
  83. 83

    Episode #25: Bacteria & Endotoxins & Actinos…Oh, My! Interview With Larry Schwartz

    Feb 5, 2024·1h 17m
  84. 84

    Episode #26: Mold Discovery to Recovery With Actress Gwyneth Paltrow

    Feb 5, 2024·36m
  85. 85

    Episode #21: Healthy Home Makeover With Ashley Spanovich & Amanda Boldin

    Feb 5, 2024·1h 14m
  86. 86

    Episode #20: Top 20 Tips to Reduce Mold & Create a Healthy Environment With Holly Burns

    Feb 5, 2024·54m
  87. 87

    Episode #19: A Home Inspector's Perspective: Tips for Buying & Renting a Healthier Home With Cy Porter

    Feb 5, 2024·42m
  88. 88

    Episode #18: Understanding Air Cleaners & Purifiers With Carl Grimes

    Feb 5, 2024·55m
  89. 89

    Episode #17: Moldy Misconceptions With Brian Karr

    Feb 5, 2024·28m
  90. 90

    Episode #16: PANDAS, PANS, & Environmental Toxins With Dr. Jill Crista

    Feb 5, 2024·47m
  91. 91

    Episode #13: A Realtor's Perspective: Tips For Buying & Renting a Healthier Home With Heather Rose

    Feb 5, 2024·42m
  92. 92

    Episode #11: Alopecia & Mold: A Young Girl's Story of Recovery With Jamie Way

    Feb 5, 2024·1h 1m
  93. 93

    Episode #12: Mold: The Straw That Broke the Camel's Back With Dr. Jaban Moore

    Feb 5, 2024·51m
  94. 94

    Episode #14: An IEP's Perspective: Tips for Buying & Renting a Healthier Home Part 1 With Michael Schrantz

    Feb 5, 2024·57m
  95. 95

    Episode #15: An IEP's Perspective: Tips for Buying & Renting a Healthier Home Part 2 With Michael Schrantz

    Feb 5, 2024·52m