
Health hype, resized by evidence.
The gist
What's That Rash? turns listener health curiosities into lively evidence checks, from light therapy and snail mucin to headaches, handedness, flossing, peptides, and vibration plates. Its tone is playful, but the advice keeps circling back to risk, uncertainty, and what the research can actually support.
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About What's That Rash?
What's That Rash? is a health explainer with a comic streak and a skeptical backbone. Its recent run moves from skincare and wellness trends into broader body questions without losing its practical center. Red light therapy becomes a conversation about randomised trials, collagen claims, lasers, erythema, and the powerful glow of a NASA association. Snail mucin is treated with curiosity rather than mockery, but its anti-aging promises still have to face the available evidence. Peptides get a sharper edge. The show looks at the appeal of substances marketed for youth, muscle, collagen, and wound healing, then asks what approval, prescription status, lab-use warnings, and thin research really mean for people buying them. Other episodes lean into ordinary discomforts and habits. Headaches open up migraine triggers, early treatment, red flags, sleep, psychological distress, and the strange history of old remedies. Flossing starts in the mouth and widens into gum inflammation, coronary heart disease theories, bacteria, immune activity, and contested links to dementia. Handedness becomes a mix of family patterns, cultural pressure, statistics, ambidexterity, and childhood attempts to force left-handed people into right-handedness. The format is conversational and brisk. A joke may land before a definition, but definitions arrive. The show likes listener questions, specific examples, and small detours, yet it keeps returning to the difference between a plausible mechanism and a proven benefit. Its recurring pleasure is watching health hype get resized to human scale. Some claims survive in qualified form. Others shrink quickly. For listeners navigating cosmetic devices, supplements, exercise shortcuts, dental habits, diet rules, or unexplained symptoms, What's That Rash? offers a lively way to become harder to fool.
Made for: For listeners who enjoy practical health science with quick banter, especially people curious about skincare trends, wellness devices, supplements, headaches, dental health, diet, and exercise. It suits skeptics who still want to understand why a claim might sound plausible.
What sets it apart: The show pairs playful, fast-moving conversation with a careful habit of checking mechanisms against evidence. It is strongest when a trendy claim sounds biologically impressive but the research, safety, or regulation tells a more complicated story.
In their own words
Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.
As heard by us
Based on 6 episodes we listened to · September 2026
What's That Rash? turns everyday health curiosities into careful evidence checks, with enough humor to make uncertainty easy to follow.
What's That Rash? takes familiar health questions and follows the evidence past the easy answer. Peptides lead to claims about collagen, regulation and thin research; flossing opens onto the uncertain links between gum inflammation, heart disease and dementia.
Why you'd press play
Flossing meets Alzheimer's, peptides meet evidence, and your health hunches meet a raised eyebrow.
Press play if you want
- to know whether red light or peptides deserve your money before the sales pitch wins
- medical evidence translated without sanding off uncertainty
Talks about
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Episodes
- 1
Methylene blue: why are people drinking blue dye?
·20m - 2
Headaches: causes, cures and exercise?!
·21m - 3
Is a vibration plate worth the cost?
·23m - 4
Should you add snail slime to your skincare routine?
·20m - 5
Could headphones be damaging our ears?
·22m - 6
Vitamin C: can it cure colds and cancer?
·19m - 7
Can peptides keep you young and buff?
·23m - 8
Can flossing benefit more than your teeth?
·20m - 9
Doing nothing: the benefits of boredom
·22m - 10
Should we all be taking fish oil?
·21m - 11
Should you wait to swim after eating?
·14m - 12
Is retirement bad for you?
·21m - 13
Diet vs exercise: which is more important?
·21m - 14
Why you don't need to avoid seed oils
·17m - 15
Should you opt for aluminium-free deodorant?
·17m - 16
Sunscreen spectacular: UV protection, SPF drama, endocrine disruptors
·21m - 17
Do the benefits of creatine go beyond the gym?
·22m - 18
Why do we dream?
·22m - 19
What's the best time of day to exercise?
·15m - 20
Should you aim for an alkaline lifestyle?
·19m - 21
Anything wrong with falling asleep in front of the TV?
·20m - 22
Difference between dry needling and acupuncture?
·21m - 23
What is lead doing in protein powder?
·22m - 24
Should you be avoiding perfumes and fragrances?
·21m - 25
Should you be flexible enough to touch your toes?
·22m - 26
Butter vs margarine: what's better for you?
·21m - 27
No-poo: why do we shampoo our hair?
·18m - 28
Is loving your pets bad for you?
·21m - 29
Checking the pollen count? Here are some hay fever tips
·16m - 30
Is there a cure for jet lag?
·21m - 31
Don’t Die: Is Bryan Johnson going to live forever?
·28m - 32
Should you cut or chuck mouldy food?
·19m - 33
Is it OK to exercise when you're sick?
·19m - 34
At-home DNA tests — what can they tell you?
·23m - 35
Is emu oil the new snake oil?
·20m - 36
Chronotypes: early birds vs night owls
·20m - 37
Why are some people right (or left) handed?
·19m - 38
Do healthy people need lymphatic treatments?
·21m - 39
Is whitening your teeth bad for you?
·19m - 40
What are the health benefits of coffee?
·19m - 41
You'll catch your death! Does cold weather cause colds?
·21m - 42
Should you go organic if you're worried about pesticides?
·19m - 43
What we do (and don't) know about tinnitus
·21m - 44
Should you train cardio and strength on the same day?
·18m - 45
Why do some people run hot, while others run cold?
·20m - 46
Can consuming dairy really give you acne?
·20m - 47
Cracking your knuckles: good, bad or just annoying?
·13m - 48
Can tattoos increase your risk of cancer?
·20m - 49
Why the carnivore diet is so risky
·22m - 50
The perimenopause diaries from Ladies, We Need to Talk
·31m - 51
Can you train yourself to pee less?
·18m - 52
How worried should you be about microplastics?
·21m - 53
Is daylight saving time bad for us?
·20m - 54
Do glasses make your eyesight worse?
·19m - 55
Don't sweat it? Conventional vs natural deodorants
·19m - 56
How much protein do you REALLY need?
·17m - 57
What's so bad about fine particulate air pollution?
·20m - 58
Does magnesium work against muscle cramps?
·19m - 59
Which hair loss treatments actually work?
·18m - 60
We're answering your questions LIVE! March 30!
·1m - 61
Can functional mushrooms really help treat cancer?
·20m - 62
Why are people taping their mouths?
·18m - 63
There's a lot of fog around brain fog
·15m - 64
Why is everyone suddenly talking about seed oils?
·19m - 65
Can you get away with skipping your daily shower?
·17m - 66
Should you base your diet on your blood type?
·18m - 67
The four steps you need to form a habit
·19m - 68
Is that glass of red wine over Christmas dinner good for you?
·14m - 69
Infrared, ultraviolet and LED therapy – can lights cure us?
·20m - 70
What's the lowdown on energy drinks?
·18m - 71
Is sitting the new smoking?
·19m - 72
Can collagen supplements keep your skin supple?
·19m - 73
Are mobile phones giving us cancer?
·19m - 74
Should you be avoiding nightshades?
·14m - 75
Is NAD+ a miracle anti-ageing supplement?
·18m - 76
How medical mysteries fed monster myths
·18m - 77
Can't stop sneezing? What to do when hay fever hits
·18m - 78
What on earth is grounding?!
·17m - 79
MSG's messy myths and racist tropes
·19m - 80
Why is the internet telling me to lower my cortisol?
·19m - 81
Is melatonin the answer to a good night's sleep?
·19m - 82
What it takes to avoid iron deficiency
·18m - 83
Why do hangovers get worse as we age?
·18m - 84
Rapid-fire round: Answering your sleep questions
·18m - 85
Can you zap yourself buff with electrical muscle stimulation?
·18m - 86
Why Norman won't shut up about the Mediterranean diet
·18m - 87
Sweaty sauna bathing for better health
·18m - 88
Can't stop biting your nails?
·17m - 89
Is being an Olympian bad for your health?
·18m - 90
Are office jobs ruining our bodies?
·18m - 91
What does sneezing have to do with orgasms?
·12m - 92
Norman tried an ice bath so you don't have to
·16m - 93
How risky is sharing a toothbrush?
·17m - 94
Is gluten really the enemy?
·17m - 95
Phlegm — better out than in?
·12m - 96
Is botox worth a shot?
·18m - 97
Should we all be vegetarian?
·16m - 98
Is apple cider vinegar a cure-all tonic?
·18m - 99
Why do some people pee more often?
·16m - 100
Is running bad for your knees?
A discussion about whether running is bad for knees, featuring a personal story of knee injury and surgery.
·21m - 101
Red and other light therapy — can it work?
Hidden gemThis episode of What's That Rash?
Apr 14, 2026·18m·1 clip - 102
Why are some people right (or left) handed?
This episode explores the science and history of handedness, including whether using your non-dominant hand can stave off dementia.
Apr 7, 2026·19m·1 clip - 103
Headaches: causes, cures and exercise?!
Hidden gemWhat's That Rash?
Mar 31, 2026·21m·1 clip - 104
Is a vibration plate worth the cost?
This episode of What's That Rash?
Mar 24, 2026·23m - 105
Should you add snail slime to your skincare routine?
A podcast episode discussing the medical evidence and safety of using snail mucin in skincare routines.
Mar 17, 2026·20m - 106
Could headphones be damaging our ears?
Mar 10, 2026·22m - 107
Vitamin C: can it cure colds and cancer?
Mar 3, 2026·19m - 108
Can peptides keep you young and buff?
Hidden gemABC’s What’s That Rash?
Feb 24, 2026·23m·1 clip - 109
Can flossing benefit more than your teeth?
What's That Rash?
Feb 17, 2026·20m·1 clip - 110
Doing nothing: the benefits of boredom
Feb 10, 2026·22m - 111
Should we all be taking fish oil?
Feb 3, 2026·21m - 112
Should you wait to swim after eating?
Jan 27, 2026·14m - 113
Is retirement bad for you?
Jan 20, 2026·21m - 114
Diet vs exercise: which is more important?
A podcast episode debating whether diet or exercise is more important for health, using a 'Would You Rather' game and a listener email about Mediterranean diet misconceptions.
Jan 13, 2026·21m - 115
Why you don't need to avoid seed oils
Jan 6, 2026·17m - 116
Should you opt for aluminium-free deodorant?
Dec 30, 2025·17m - 117
Why do some people pee more often?
Dec 23, 2025·16m - 118
Sunscreen spectacular: UV protection, SPF drama, endocrine disruptors
Dec 16, 2025·21m - 119
Do the benefits of creatine go beyond the gym?
Dec 9, 2025·22m - 120
Why do we dream?
Dec 2, 2025·22m - 121
What's the best time of day to exercise?
Nov 25, 2025·15m - 122
Should you aim for an alkaline lifestyle?
Nov 18, 2025·19m - 123
Anything wrong with falling asleep in front of the TV?
Norman Swan shares a humorous anecdote about a pig that falls asleep to his health report, leading to a discussion about falling asleep in front of the TV.
Nov 11, 2025·20m - 124
Difference between dry needling and acupuncture?
Nov 4, 2025·21m - 125
What is lead doing in protein powder?
Oct 28, 2025·22m - 126
Should you be avoiding perfumes and fragrances?
Oct 21, 2025·21m - 127
Should you be flexible enough to touch your toes?
Oct 14, 2025·22m - 128
Butter vs margarine: what's better for you?
Hidden gemThis episode of What's That Rash?
Oct 7, 2025·21m·1 clip - 129
No-poo: why do we shampoo our hair?
Sep 30, 2025·18m - 130
Is running bad for your knees?
Sep 23, 2025·21m - 131
Is loving your pets bad for you?
Sep 16, 2025·21m - 132
Checking the pollen count? Here are some hay fever tips
Sep 9, 2025·16m - 133
Is there a cure for jet lag?
Sep 2, 2025·21m - 134
Don’t Die: Is Bryan Johnson going to live forever?
Aug 26, 2025·28m - 135
Should you cut or chuck mouldy food?
Aug 19, 2025·19m - 136
Is it OK to exercise when you're sick?
Aug 12, 2025·19m - 137
At-home DNA tests — what can they tell you?
Aug 5, 2025·23m - 138
Is emu oil the new snake oil?
Jul 29, 2025·20m - 139
Chronotypes: early birds vs night owls
This episode explores chronotypes, the natural sleep-wake patterns that determine whether you're an early bird or night owl, using animal archetypes to help listeners identify their own productivity peaks.
Jul 22, 2025·20m - 140
Methylene blue: why are people drinking blue dye?
Jul 15, 2025·20m - 141
Do healthy people need lymphatic treatments?
Jul 8, 2025·21m - 142
Is whitening your teeth bad for you?
Jul 1, 2025·19m - 143
What are the health benefits of coffee?
Jun 24, 2025·19m - 144
You'll catch your death! Does cold weather cause colds?
Jun 17, 2025·21m - 145
Should you go organic if you're worried about pesticides?
Jun 10, 2025·19m - 146
What we do (and don't) know about tinnitus
Jun 3, 2025·21m - 147
Should you train cardio and strength on the same day?
May 27, 2025·18m - 148
Why do some people run hot, while others run cold?
May 20, 2025·20m - 149
Can consuming dairy really give you acne?
May 13, 2025·20m - 150
Cracking your knuckles: good, bad or just annoying?
May 6, 2025·13m