What's That Rash?

150 episodes listed below

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Health hype, resized by evidence.

The gist

What's That Rash? turns listener health curiosities into lively evidence checks, from light therapy and snail mucin to headaches, handedness, flossing, peptides, and vibration plates. Its tone is playful, but the advice keeps circling back to risk, uncertainty, and what the research can actually support.

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About What's That Rash?

What's That Rash? is a health explainer with a comic streak and a skeptical backbone. Its recent run moves from skincare and wellness trends into broader body questions without losing its practical center. Red light therapy becomes a conversation about randomised trials, collagen claims, lasers, erythema, and the powerful glow of a NASA association. Snail mucin is treated with curiosity rather than mockery, but its anti-aging promises still have to face the available evidence. Peptides get a sharper edge. The show looks at the appeal of substances marketed for youth, muscle, collagen, and wound healing, then asks what approval, prescription status, lab-use warnings, and thin research really mean for people buying them. Other episodes lean into ordinary discomforts and habits. Headaches open up migraine triggers, early treatment, red flags, sleep, psychological distress, and the strange history of old remedies. Flossing starts in the mouth and widens into gum inflammation, coronary heart disease theories, bacteria, immune activity, and contested links to dementia. Handedness becomes a mix of family patterns, cultural pressure, statistics, ambidexterity, and childhood attempts to force left-handed people into right-handedness. The format is conversational and brisk. A joke may land before a definition, but definitions arrive. The show likes listener questions, specific examples, and small detours, yet it keeps returning to the difference between a plausible mechanism and a proven benefit. Its recurring pleasure is watching health hype get resized to human scale. Some claims survive in qualified form. Others shrink quickly. For listeners navigating cosmetic devices, supplements, exercise shortcuts, dental habits, diet rules, or unexplained symptoms, What's That Rash? offers a lively way to become harder to fool.

Made for: For listeners who enjoy practical health science with quick banter, especially people curious about skincare trends, wellness devices, supplements, headaches, dental health, diet, and exercise. It suits skeptics who still want to understand why a claim might sound plausible.

What sets it apart: The show pairs playful, fast-moving conversation with a careful habit of checking mechanisms against evidence. It is strongest when a trendy claim sounds biologically impressive but the research, safety, or regulation tells a more complicated story.

In their own words

Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.

As heard by us

Based on 6 episodes we listened to · September 2026

What's That Rash? turns everyday health curiosities into careful evidence checks, with enough humor to make uncertainty easy to follow.

What's That Rash? takes familiar health questions and follows the evidence past the easy answer. Peptides lead to claims about collagen, regulation and thin research; flossing opens onto the uncertain links between gum inflammation, heart disease and dementia.

Read our full review in PlayNext →

Why you'd press play

Flossing meets Alzheimer's, peptides meet evidence, and your health hunches meet a raised eyebrow.

Press play if you want

  • to know whether red light or peptides deserve your money before the sales pitch wins
  • medical evidence translated without sanding off uncertainty
Read the full recommendation in PlayNext →
skincare ingredientslight therapy claimsheadaches and migrainewellness devicespeptides and supplementsdental health linksdiet and exercisemedical evidence quality

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Episodes

  1. 1

    Methylene blue: why are people drinking blue dye?

    ·20m
  2. 2

    Headaches: causes, cures and exercise?!

    ·21m
  3. 3

    Is a vibration plate worth the cost?

    ·23m
  4. 4

    Should you add snail slime to your skincare routine?

    ·20m
  5. 5

    Could headphones be damaging our ears?

    ·22m
  6. 6

    Vitamin C: can it cure colds and cancer?

    ·19m
  7. 7

    Can peptides keep you young and buff?

    ·23m
  8. 8

    Can flossing benefit more than your teeth?

    ·20m
  9. 9

    Doing nothing: the benefits of boredom

    ·22m
  10. 10

    Should we all be taking fish oil?

    ·21m
  11. 11

    Should you wait to swim after eating?

    ·14m
  12. 12

    Is retirement bad for you?

    ·21m
  13. 13

    Diet vs exercise: which is more important?

    ·21m
  14. 14

    Why you don't need to avoid seed oils

    ·17m
  15. 15

    Should you opt for aluminium-free deodorant?

    ·17m
  16. 16

    Sunscreen spectacular: UV protection, SPF drama, endocrine disruptors

    ·21m
  17. 17

    Do the benefits of creatine go beyond the gym?

    ·22m
  18. 18

    Why do we dream?

    ·22m
  19. 19

    What's the best time of day to exercise?

    ·15m
  20. 20

    Should you aim for an alkaline lifestyle?

    ·19m
  21. 21

    Anything wrong with falling asleep in front of the TV?

    ·20m
  22. 22

    Difference between dry needling and acupuncture?

    ·21m
  23. 23

    What is lead doing in protein powder?

    ·22m
  24. 24

    Should you be avoiding perfumes and fragrances?

    ·21m
  25. 25

    Should you be flexible enough to touch your toes?

    ·22m
  26. 26

    Butter vs margarine: what's better for you?

    ·21m
  27. 27

    No-poo: why do we shampoo our hair?

    ·18m
  28. 28

    Is loving your pets bad for you?

    ·21m
  29. 29

    Checking the pollen count? Here are some hay fever tips

    ·16m
  30. 30

    Is there a cure for jet lag?

    ·21m
  31. 31

    Don’t Die: Is Bryan Johnson going to live forever?

    ·28m
  32. 32

    Should you cut or chuck mouldy food?

    ·19m
  33. 33

    Is it OK to exercise when you're sick?

    ·19m
  34. 34

    At-home DNA tests — what can they tell you?

    ·23m
  35. 35

    Is emu oil the new snake oil?

    ·20m
  36. 36

    Chronotypes: early birds vs night owls

    ·20m
  37. 37

    Why are some people right (or left) handed?

    ·19m
  38. 38

    Do healthy people need lymphatic treatments?

    ·21m
  39. 39

    Is whitening your teeth bad for you?

    ·19m
  40. 40

    What are the health benefits of coffee?

    ·19m
  41. 41

    You'll catch your death! Does cold weather cause colds?

    ·21m
  42. 42

    Should you go organic if you're worried about pesticides?

    ·19m
  43. 43

    What we do (and don't) know about tinnitus

    ·21m
  44. 44

    Should you train cardio and strength on the same day?

    ·18m
  45. 45

    Why do some people run hot, while others run cold?

    ·20m
  46. 46

    Can consuming dairy really give you acne?

    ·20m
  47. 47

    Cracking your knuckles: good, bad or just annoying?

    ·13m
  48. 48

    Can tattoos increase your risk of cancer?

    ·20m
  49. 49

    Why the carnivore diet is so risky

    ·22m
  50. 50

    The perimenopause diaries from Ladies, We Need to Talk

    ·31m
  51. 51

    Can you train yourself to pee less?

    ·18m
  52. 52

    How worried should you be about microplastics?

    ·21m
  53. 53

    Is daylight saving time bad for us?

    ·20m
  54. 54

    Do glasses make your eyesight worse?

    ·19m
  55. 55

    Don't sweat it? Conventional vs natural deodorants

    ·19m
  56. 56

    How much protein do you REALLY need?

    ·17m
  57. 57

    What's so bad about fine particulate air pollution?

    ·20m
  58. 58

    Does magnesium work against muscle cramps?

    ·19m
  59. 59

    Which hair loss treatments actually work?

    ·18m
  60. 60

    We're answering your questions LIVE! March 30!

    ·1m
  61. 61

    Can functional mushrooms really help treat cancer?

    ·20m
  62. 62

    Why are people taping their mouths?

    ·18m
  63. 63

    There's a lot of fog around brain fog

    ·15m
  64. 64

    Why is everyone suddenly talking about seed oils?

    ·19m
  65. 65

    Can you get away with skipping your daily shower?

    ·17m
  66. 66

    Should you base your diet on your blood type?

    ·18m
  67. 67

    The four steps you need to form a habit

    ·19m
  68. 68

    Is that glass of red wine over Christmas dinner good for you?

    ·14m
  69. 69

    Infrared, ultraviolet and LED therapy – can lights cure us?

    ·20m
  70. 70

    What's the lowdown on energy drinks?

    ·18m
  71. 71

    Is sitting the new smoking?

    ·19m
  72. 72

    Can collagen supplements keep your skin supple?

    ·19m
  73. 73

    Are mobile phones giving us cancer?

    ·19m
  74. 74

    Should you be avoiding nightshades?

    ·14m
  75. 75

    Is NAD+ a miracle anti-ageing supplement?

    ·18m
  76. 76

    How medical mysteries fed monster myths

    ·18m
  77. 77

    Can't stop sneezing? What to do when hay fever hits

    ·18m
  78. 78

    What on earth is grounding?!

    ·17m
  79. 79

    MSG's messy myths and racist tropes

    ·19m
  80. 80

    Why is the internet telling me to lower my cortisol?

    ·19m
  81. 81

    Is melatonin the answer to a good night's sleep?

    ·19m
  82. 82

    What it takes to avoid iron deficiency

    ·18m
  83. 83

    Why do hangovers get worse as we age?

    ·18m
  84. 84

    Rapid-fire round: Answering your sleep questions

    ·18m
  85. 85

    Can you zap yourself buff with electrical muscle stimulation?

    ·18m
  86. 86

    Why Norman won't shut up about the Mediterranean diet

    ·18m
  87. 87

    Sweaty sauna bathing for better health

    ·18m
  88. 88

    Can't stop biting your nails?

    ·17m
  89. 89

    Is being an Olympian bad for your health?

    ·18m
  90. 90

    Are office jobs ruining our bodies?

    ·18m
  91. 91

    What does sneezing have to do with orgasms?

    ·12m
  92. 92

    Norman tried an ice bath so you don't have to

    ·16m
  93. 93

    How risky is sharing a toothbrush?

    ·17m
  94. 94

    Is gluten really the enemy?

    ·17m
  95. 95

    Phlegm — better out than in?

    ·12m
  96. 96

    Is botox worth a shot?

    ·18m
  97. 97

    Should we all be vegetarian?

    ·16m
  98. 98

    Is apple cider vinegar a cure-all tonic?

    ·18m
  99. 99

    Why do some people pee more often?

    ·16m
  100. 100

    Is running bad for your knees?

    A discussion about whether running is bad for knees, featuring a personal story of knee injury and surgery.

    ·21m
  101. 101

    Red and other light therapy — can it work?

    Hidden gem

    This episode of What's That Rash?

    Apr 14, 2026·18m·1 clip
  102. 102

    Why are some people right (or left) handed?

    This episode explores the science and history of handedness, including whether using your non-dominant hand can stave off dementia.

    Apr 7, 2026·19m·1 clip
  103. 103

    Headaches: causes, cures and exercise?!

    Hidden gem

    What's That Rash?

    Mar 31, 2026·21m·1 clip
  104. 104

    Is a vibration plate worth the cost?

    This episode of What's That Rash?

    Mar 24, 2026·23m
  105. 105

    Should you add snail slime to your skincare routine?

    A podcast episode discussing the medical evidence and safety of using snail mucin in skincare routines.

    Mar 17, 2026·20m
  106. 106

    Could headphones be damaging our ears?

    Mar 10, 2026·22m
  107. 107

    Vitamin C: can it cure colds and cancer?

    Mar 3, 2026·19m
  108. 108

    Can peptides keep you young and buff?

    Hidden gem

    ABC’s What’s That Rash?

    Feb 24, 2026·23m·1 clip
  109. 109

    Can flossing benefit more than your teeth?

    What's That Rash?

    Feb 17, 2026·20m·1 clip
  110. 110

    Doing nothing: the benefits of boredom

    Feb 10, 2026·22m
  111. 111

    Should we all be taking fish oil?

    Feb 3, 2026·21m
  112. 112

    Should you wait to swim after eating?

    Jan 27, 2026·14m
  113. 113

    Is retirement bad for you?

    Jan 20, 2026·21m
  114. 114

    Diet vs exercise: which is more important?

    A podcast episode debating whether diet or exercise is more important for health, using a 'Would You Rather' game and a listener email about Mediterranean diet misconceptions.

    Jan 13, 2026·21m
  115. 115

    Why you don't need to avoid seed oils

    Jan 6, 2026·17m
  116. 116

    Should you opt for aluminium-free deodorant?

    Dec 30, 2025·17m
  117. 117

    Why do some people pee more often?

    Dec 23, 2025·16m
  118. 118

    Sunscreen spectacular: UV protection, SPF drama, endocrine disruptors

    Dec 16, 2025·21m
  119. 119

    Do the benefits of creatine go beyond the gym?

    Dec 9, 2025·22m
  120. 120

    Why do we dream?

    Dec 2, 2025·22m
  121. 121

    What's the best time of day to exercise?

    Nov 25, 2025·15m
  122. 122

    Should you aim for an alkaline lifestyle?

    Nov 18, 2025·19m
  123. 123

    Anything wrong with falling asleep in front of the TV?

    Norman Swan shares a humorous anecdote about a pig that falls asleep to his health report, leading to a discussion about falling asleep in front of the TV.

    Nov 11, 2025·20m
  124. 124

    Difference between dry needling and acupuncture?

    Nov 4, 2025·21m
  125. 125

    What is lead doing in protein powder?

    Oct 28, 2025·22m
  126. 126

    Should you be avoiding perfumes and fragrances?

    Oct 21, 2025·21m
  127. 127

    Should you be flexible enough to touch your toes?

    Oct 14, 2025·22m
  128. 128

    Butter vs margarine: what's better for you?

    Hidden gem

    This episode of What's That Rash?

    Oct 7, 2025·21m·1 clip
  129. 129

    No-poo: why do we shampoo our hair?

    Sep 30, 2025·18m
  130. 130

    Is running bad for your knees?

    Sep 23, 2025·21m
  131. 131

    Is loving your pets bad for you?

    Sep 16, 2025·21m
  132. 132

    Checking the pollen count? Here are some hay fever tips

    Sep 9, 2025·16m
  133. 133

    Is there a cure for jet lag?

    Sep 2, 2025·21m
  134. 134

    Don’t Die: Is Bryan Johnson going to live forever?

    Aug 26, 2025·28m
  135. 135

    Should you cut or chuck mouldy food?

    Aug 19, 2025·19m
  136. 136

    Is it OK to exercise when you're sick?

    Aug 12, 2025·19m
  137. 137

    At-home DNA tests — what can they tell you?

    Aug 5, 2025·23m
  138. 138

    Is emu oil the new snake oil?

    Jul 29, 2025·20m
  139. 139

    Chronotypes: early birds vs night owls

    This episode explores chronotypes, the natural sleep-wake patterns that determine whether you're an early bird or night owl, using animal archetypes to help listeners identify their own productivity peaks.

    Jul 22, 2025·20m
  140. 140

    Methylene blue: why are people drinking blue dye?

    Jul 15, 2025·20m
  141. 141

    Do healthy people need lymphatic treatments?

    Jul 8, 2025·21m
  142. 142

    Is whitening your teeth bad for you?

    Jul 1, 2025·19m
  143. 143

    What are the health benefits of coffee?

    Jun 24, 2025·19m
  144. 144

    You'll catch your death! Does cold weather cause colds?

    Jun 17, 2025·21m
  145. 145

    Should you go organic if you're worried about pesticides?

    Jun 10, 2025·19m
  146. 146

    What we do (and don't) know about tinnitus

    Jun 3, 2025·21m
  147. 147

    Should you train cardio and strength on the same day?

    May 27, 2025·18m
  148. 148

    Why do some people run hot, while others run cold?

    May 20, 2025·20m
  149. 149

    Can consuming dairy really give you acne?

    May 13, 2025·20m
  150. 150

    Cracking your knuckles: good, bad or just annoying?

    May 6, 2025·13m