Ward Wrestling Live

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Wrestling-room conversations with coaches, clubs and young All-Americans.

The gist

Ward Wrestling Live hands the mic to coaches, club organizers and young wrestlers for relaxed, interview-led conversations. Guests range from the head coach at Duke to a South Dade coach building a girls program, and the talk moves between recruiting, clinics, Fargo hotel life and the mental side of competing.

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About Ward Wrestling Live

Ward Wrestling Live is an interview show that talks about wrestling from the inside, in the working language of clubs, brackets and tournament travel. It does not stop to define terms. Guests often arrive with a spoken résumé read out before the first question: state medals, NHSCA finishes, win totals, college stops. From there the host builds long setup questions that carry the show's own point of view, then gives guests plenty of room to explain. The guests cover a lot of ground. Glen Lanham, head coach at Duke Wrestling, is asked what parents want to know, namely how a program keeps a student focused on both the classroom and the mat. He answers that Duke's academic reputation was once used against it in recruiting, then points to graduation rates, small classes and tutoring. Chino Duran wrestled at South Dade, went on to a long professional fighting career, and is now back there building the girls program. That conversation turns to getting Florida kids, girls and boys alike, noticed by college coaches around the country. Jason Weslager of Grappling House Wrestling Club, a Pennsylvania wrestler who went on to Mercyhurst University, talks about a free clinic and a clinician whose obsession with detail is offered as a compliment. The same conversation includes a coach named Mason flying in on a Friday night to run their event, then flying back to run his own tournament that Sunday. Ross Lewin, founder of Zen Warriors Mindset and a third-place finisher at the Maryland state championships in high school, pairs mindset with breathing, technique and sports science. His argument is that deadlines, tests, money and other people's expectations are the new predators, and because they never let up, people need deliberate ways to shake the stress off. Then there is Fargo. Several of Team Florida's All-Americans gather for one conversation, the host tells them to interrupt freely, and they describe ten days in a hotel as a kind of prison relieved mostly by sleep, Subway and Chipotle. It is loose and unpolished, and it says a lot about what that tournament asks of young wrestlers. Small sidetracks, like a laptop running on its last fumes or a Maryland sign-off about crab cakes, are part of the texture. Sponsor reads and discount codes turn up too, one of them printed right in an episode title. Endings sound like a tournament hallway, with plans to meet at the next event and a quick check on whether Facebook or Instagram is the better way to reach someone. For a first listen, the Fargo episode shows the show at its loosest, the Glen Lanham interview covers recruiting and academics, and the Ross Lewin conversation focuses on the mental side of competing. Across all of it comes a warm, close-up picture of how coaches and clubs try to move young wrestlers toward the next room.

Made for: Suits a listener who already knows what Fargo, NHSCA and a state bracket mean and wants to hear coaches, club organizers and young wrestlers talk shop at length. Also a good fit for someone following Florida wrestling, or a family weighing how a college program balances the classroom and the wrestling room.

What sets it apart: It works at the level of clubs, school programs and tournament hotels, reading out guests' records and then giving them long stretches to explain in their own words. Florida wrestling is a clear thread, yet the guest list reaches from young Fargo All-Americans to the head coach at Duke.

In their own words

"Welcome to Ward Wrestling, where wrestling meets passion! As a Wrestling Parent, I'm here to bring you exclusive interviews with Wrestlers, Coaches, Clinicians, Referees, and Wrestling Clubs. Join us as we dive deep into what wrestling means to them, why they chose this incredible sport, and invaluable insights on topics like preparing for college, navigating recruiting processes, and so much more. Whether you're a seasoned wrestling enthusiast or new to the mat, our channel is your go-to source for all things wrestling. Hit subscribe and join our community today!"

As heard by us

Based on 5 episodes we listened to · September 2026

Ward Wrestling Live makes wrestling development legible through candid conversations with coaches, club figures and competitors.

Ward Wrestling Live treats wrestling as a community built in practice rooms, college programs and tournament hotels. The host's interviews move between coaches, club figures and young competitors, with questions shaped by firsthand familiarity rather than distant analysis.

Read our full review in PlayNext →

Why you'd press play

At Fargo, Dan lets wrestlers debate Chipotle before asking what ten days of tournament life feel like.

Press play if you want

  • a Duke coach's answer to your parent-level worry about balancing class and competition
  • to hear Dan and South Dade's girls coach talk about getting young wrestlers seen by college coaches
Read the full recommendation in PlayNext →
Florida wrestlingFargo tournament lifecollege recruiting and academicsbuilding a girls wrestling programclinics and technical coachingmindset and stress managementgetting wrestlers seen by college coaches

Talks about

Podcasts like Ward Wrestling Live

Episodes

  1. 1

    Shakur Rasheed Penn State Nittany Lion Wrestling Alum and NCAA All American

    ·38m
  2. 2

    Nathan "NATO" Tomasello discusses becoming a new dad, future in coaching, and much more.

    ·26m
  3. 3

    Chuck Morris of Morris Fitness is always dropping wrestling and life lessons.

    ·51m
  4. 4

    Coach Duck & Jovani Solis talk about their experience at U15 Pan-Ams

    ·37m
  5. 5

    Cole Manion on his decision to leave Life U to head his own program at Keiser

    ·42m
  6. 6

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    The Dirty South Podcast: This week we discussed FLA reclassifications, FHSAA passes NIL, and FAWA

    ·1h 26m
  10. 10

    Blaine Ison long time coach at Palmetto Ridge is ready to begin a new chapter

    ·28m
  11. 11

    Dante Jiovenetta & Zach Sherman discuss Isle Style WC in the Florida Keys

    ·32m
  12. 12

    Jabari Irons, 2x US Open Beach National Champion

    ·15m
  13. 13

    Kendrick & Eric Hodge of Somerset. KH a 3x State Champ & EH a 2x State Placer

    ·32m
  14. 14

    Grayson Fisher, Coach at Caveman Wrestling in Florida

    ·32m
  15. 15

    Graham Smith, HC at Merritt Island Wrestling

    ·32m
  16. 16

    Gabbi Tedesco & Elijah Lowe of Lake Gibson Wrestling.

    ·35m
  17. 17

    Jared Frayer, VA Tech Coach, Olympian and Florida Legend

    ·34m
  18. 18

    Always great to catch up with Dr. Enock Francois now of UNC Wrestling.

    ·25m
  19. 19

    Sgt. Ellis Coleman aka “The Flying Squirrel” 🐿️

    ·36m
  20. 20

    Alyssa Favara, 3x State Champ, Lock Haven commit, and #4 in the country.

    ·21m
  21. 21

    Eligh Rivera made his presence felt as a true freshman at Princeton

    ·22m
  22. 22

    Devane Dodgens of Lindsey Wilson Women’s Wrestling

    ·33m
  23. 23

    Daryl Thomas, Associate Head Coach at SIUE Wrestling.

    ·26m
  24. 24

    Chris Sanchez, State Champ at South Dade and Kent State Committ

    ·13m
  25. 25

    Chino Duran is creating another SD dynasty with the womens program

    ·56m
  26. 26

    Buck Watkins of Watkins Trained.

    ·20m
  27. 27

    Bryan Kenney, New Head coach at Northern Oklahoma College

    ·36m
  28. 28

    Billy Gordy, starting a new wrestling program at Andrew JUCO in GA

    ·25m
  29. 29

    Conor Beebe has built a small powerhouse in Tampa/St Pete.

    ·40m
  30. 30

    Arelys Valles, Grand View womens wrestling assistant coach.

    ·27m
  31. 31

    Coach David Mason discusses Team Florida, FAWA States, and more.

    ·1h 3m
  32. 32

    Jason Weslager with Grappling House WC

    ·43m
  33. 33

    This Week in Florida Wrestling with Brant Parsons of the Orlando Sentinel

    ·3h 9m
  34. 34

    Joye Levendusky of McKendree Womens Wrestling Ranked #1 in the Nation

    ·37m
  35. 35

    Michael Kilic #8 in the Nation from Woodward Academy

    ·31m
  36. 36

    Brennan Van Hoecke top 20 wrestler in the nation from Palmetto Ridge in FL

    ·28m
  37. 37

    Hunter Rees 3x State Qualifier (2 GA 1 FL)

    ·25m
  38. 38

    Josie Sagasser FLO #20 out of Ponte Vedra HS in FLA

    ·27m
  39. 39

    Chase Horne of West Laurens in GA | FLO #1 at 285

    ·28m
  40. 40

    Noah Kaufman, wrestling coach and author of "Life Lessons from The Wrestling Mat"

    ·24m
  41. 41

    Enjoy some of October and November Episodes

    ·13h 52m
  42. 42

    Carolyn Wester of Wrestling Prep and Andrew Morgan of Campbell Wrestling explain how one AD made broken promises.

    ·1h 40m
  43. 43

    Gabriel Anderson a HS wrestler survived a heart attack to get back on the mat, you have to hear his story!

    ·28m
  44. 44

    Kennedy & Korina Blades at National powerhouse Wyoming Seminary

    ·35m
  45. 45

    Kamdyn Munro #10 in the Nation, State Champ from Richmond Hill HS in GA

    ·36m
  46. 46

    St Cloud Wrestling HC Eric Scrivens

    ·41m
  47. 47

    Karim Shakur NCS Champ, Cali State Qualifier and Juco AA, now at Miss. Valley

    ·19m
  48. 48

    Carlos Negrete Jr of Buchanan, 2x Cali State Finalist and #7 in the country.

    ·25m
  49. 49

    Indiana Tech U Womens Coach Paul Rademacher

    ·38m
  50. 50

    Ross Lewin Founder of Zen Warriors Mindset..... 25% off with Code: WARDWRESTLINGLIVE

    Hidden gem

    Ward Wrestling Live features Ross Lewin of Zen Warrior Mindset, a Maryland wrestler and co-founder who moved his coaching virtual for the last four months during the pandemic.

    ·52m·3 clips
  51. 51

    Coach Glen Lanham HC at Duke Wrestling

    Hidden gem

    Coach Glen Lanham says Duke Wrestling has used COVID-era shutdowns to lean on weekly testing, symptom monitoring, and a training model that keeps wrestling pairs controlled by weight class.

    ·44m·2 clips
  52. 52

    Nicholas Vafiadis 2019 Fargo Finalist and 2X VA State Champ!

    ·23m
  53. 53

    Kylie Welker 2019 Cadet World Bronze Medalist

    ·30m
  54. 54

    Skylar Hattendorf Cadet World Silver Medalist

    ·27m
  55. 55

    Matt Kaplan LHP 2x State Champ and Air Force Academy CC

    ·32m
  56. 56

    Karoline Ortiz from Dr. Phillips HS and now Missouri Baptist Lady Hammer.

    ·19m
  57. 57

    Ana Luciano from Osceola HS and now a junior at King U

    ·25m
  58. 58

    Creig Silimon SR. at Powerhouse Program South Dade Wrestling

    ·15m
  59. 59

    Christian Flavin Assistant Womens Wrestling Coach Life U Women's Wrestling

    ·37m
  60. 60

    Tom Ryan Head Coach of Ohio State University Wrestling

    ·48m
  61. 61

    David McClelland, 132 lb'er at National Powerhouse Lake Highland Prep

    ·23m
  62. 62

    Justin Portillo 2x State Champ in Iowa and Grand View U Hammer

    ·34m
  63. 63

    Kealonie Vega Osceola Kowboy Lady Hammer in Kissimmee FLA

    ·31m
  64. 64

    Joe Russo long time wrestling coach and founder of No Bad Youth

    ·34m
  65. 65

    Dylan Sparkman Fla State Runner-Up from Palm Harbor

    ·34m
  66. 66

    Amy Hildebrandt HC at Trine Wrestling

    ·49m
  67. 67

    Alex Thomsen, 4x Iowa State Champ, 2020 NCAA Qual. at Nebraska Wrestling.

    ·38m
  68. 68

    Coach Joe Uccellini Owner/Founder of Curby Training Wrestling in Troy NY

    ·1h 10m
  69. 69

    Kevin Keeney owner matchmaker of the Wrestling Underground on UFC Fight Pass

    ·35m
  70. 70

    Coach TJ Gillin of Mantanzas Wrestling on the Palm Coast

    ·40m
  71. 71

    Jose Gutierrez Jr. & Sr. Son wrestles for Doral and MS County Champ

    ·21m
  72. 72

    Coach Thomas and Coach Jones of Auburndale Wrestling

    ·35m
  73. 73

    Robert Dusendang 2x Fla State Placer and Senior at Southwest Miami

    ·20m
  74. 74

    Joe "The Party" Penafiel Fla State Champ and now MMA Pro

    ·24m
  75. 75

    Geoffrey Riccio , Graphic Designer for USA Wrestling

    ·29m
  76. 76

    Coach Jake Patacsil Fla State Champ and HC of St, Thomas U in Miami Gardens

    ·35m
  77. 77

    Tony Greathouse Founder of Michigan Grappler and the Grappler Fall Classic.

    ·44m
  78. 78

    Dave Miller 2x NJ State Champ and Founder of Reevuu Coach App

    ·32m
  79. 79

    Ryan LeBlanc New HC of The Citadel

    ·32m
  80. 80

    Cody Goodwin of the Des Moines Register brings all things Iowa Wrestling

    ·42m
  81. 81

    Shelby Morrison 4x Texas State Champ and now Coach in Moore, OK

    ·40m
  82. 82

    The Amazing Victoria Francis, World Team Member,

    ·46m
  83. 83

    Jasmine Godinez Hialeah Miami Lakes (Boys) State Qualifier

    ·25m
  84. 84

    Cynthia Mosconi NCAA Womens Head Official

    ·43m
  85. 85

    BTS Legend Jacque Davis and 2016 Coach of the year

    ·56m
  86. 86

    Bior Guigni Exec Director of Boston Youth Wrestling

    ·57m
  87. 87

    HB Plant HS Wrestling Coach Jeremy Carter.

    ·1h
  88. 88

    Jesus Perez St Thomas Wrestling Miami Gardens 1st Signee

    ·27m
  89. 89

    Coach Juan Garcia of Lehigh Valley Youth Wrestling

    ·53m
  90. 90

    Emmitt Sherlock Co-Host of The Wrestling Podcast and GA State Champ

    ·39m
  91. 91

    Katherine Shai 6x World Team Member, And WT Trials Champ!!

    ·1h
  92. 92

    Ramiro Mosquera Somerset Fla State Placer and 3x HS All-American

    ·29m
  93. 93

    Afsoon Roshan Johnston USA Womens Wrestling Pioneer

    ·1h 6m
  94. 94

    Coach Eric Floyd of 24hr Lock-In Camps

    ·50m
  95. 95

    Sam Herring, Co-Founder Home Mat Advantage Wrestling Podcast

    ·50m
  96. 96

    Hayden Elias Coach at Yuba City HS and 2017 Masters Sr. Qualifier

    ·25m
  97. 97

    Coach Josh Bosken, Higher Calling Wrestling Club and Bosken Trained Camps

    ·24m
  98. 98

    Top Gun Fitness at Building Bodeez | Roughhouse Wrestling and ACC Champ Micky Phillippi

    ·49m
  99. 99

    Caught up with most of Floridas Boys who AA'd at Fargo

    ·36m
  100. 100

    Dirty South Podcast: We previewed Team SC, MS, & FL. SPoke with the great Zao Estrada. And much more

    ·1h 4m
  101. 101

    Caught up with most of Floridas Boys who AA'd at Fargo

    Hidden gem

    Ward Wrestling Live interviews Team Florida wrestlers who became All-Americans at Fargo after ten days of competition.

    Jul 23, 2024·36m·2 clips
  102. 102

    Dirty South Podcast: We previewed Team SC, MS, & FL. SPoke with the great Zao Estrada. And much more

    Jul 4, 2024·1h 4m
  103. 103

    Chuck Morris of Morris Fitness is always dropping wrestling and life lessons.

    Jul 1, 2024·51m
  104. 104

    Nathan "NATO" Tomasello discusses becoming a new dad, future in coaching, and much more.

    Jul 1, 2024·26m
  105. 105

    Coach Duck & Jovani Solis talk about their experience at U15 Pan-Ams

    Jun 21, 2024·37m
  106. 106

    Cole Manion on his decision to leave Life U to head his own program at Keiser

    Jun 19, 2024·42m
  107. 107

    JITZKING Owners Enrique & Eddie discuss their wrestling promotion MATKINGZ

    Jun 18, 2024·41m
  108. 108

    This week we discuss National Duals Men & Women, and so much more.

    Jun 18, 2024·58m
  109. 109

    The Dirty South Podcast: This week we discussed KO Summer Slam, Miami Hawks Games, and 14U Duals

    Jun 11, 2024·58m
  110. 110

    The Dirty South Podcast: This week we discussed FLA reclassifications, FHSAA passes NIL, and FAWA

    Jun 5, 2024·1h 26m
  111. 111

    Dante Jiovenetta & Zach Sherman discuss Isle Style WC in the Florida Keys

    May 30, 2024·32m
  112. 112

    Graham Smith, HC at Merritt Island Wrestling

    May 30, 2024·32m
  113. 113

    Grayson Fisher, Coach at Caveman Wrestling in Florida

    May 30, 2024·32m
  114. 114

    Kendrick & Eric Hodge of Somerset. KH a 3x State Champ & EH a 2x State Placer

    May 30, 2024·32m
  115. 115

    Blaine Ison long time coach at Palmetto Ridge is ready to begin a new chapter

    May 30, 2024·28m
  116. 116

    Jabari Irons, 2x US Open Beach National Champion

    May 30, 2024·15m
  117. 117

    Daryl Thomas, Associate Head Coach at SIUE Wrestling.

    May 27, 2024·26m
  118. 118

    Jared Frayer, VA Tech Coach, Olympian and Florida Legend

    May 27, 2024·34m
  119. 119

    Always great to catch up with Dr. Enock Francois now of UNC Wrestling.

    May 27, 2024·25m
  120. 120

    Sgt. Ellis Coleman aka “The Flying Squirrel” 🐿️

    May 27, 2024·36m
  121. 121

    Alyssa Favara, 3x State Champ, Lock Haven commit, and #4 in the country.

    May 27, 2024·21m
  122. 122

    Eligh Rivera made his presence felt as a true freshman at Princeton

    May 27, 2024·22m
  123. 123

    Devane Dodgens of Lindsey Wilson Women’s Wrestling

    May 27, 2024·33m
  124. 124

    Gabbi Tedesco & Elijah Lowe of Lake Gibson Wrestling.

    May 27, 2024·35m
  125. 125

    Chris Sanchez, State Champ at South Dade and Kent State Committ

    May 27, 2024·13m
  126. 126

    Buck Watkins of Watkins Trained.

    May 27, 2024·20m
  127. 127

    Bryan Kenney, New Head coach at Northern Oklahoma College

    May 27, 2024·36m
  128. 128

    Billy Gordy, starting a new wrestling program at Andrew JUCO in GA

    May 27, 2024·25m
  129. 129

    Conor Beebe has built a small powerhouse in Tampa/St Pete.

    May 27, 2024·40m
  130. 130

    Arelys Valles, Grand View womens wrestling assistant coach.

    May 27, 2024·27m
  131. 131

    Chino Duran is creating another SD dynasty with the womens program

    Hidden gem

    Coach Chino Duran is introduced as a South Dade wrestler from the 2001 team-state-champ era, an Eastern Illinois wrestler, and a fighter with 20 professional fights.

    May 27, 2024·56m·3 clips
  132. 132

    Coach David Mason discusses Team Florida, FAWA States, and more.

    May 27, 2024·1h 3m
  133. 133

    Jason Weslager with Grappling House WC

    Hidden gem

    Jason Weslager says Grappling House Wrestling Club is moving into a 3,000-square-foot space near Florida State University after being told on April 1 that its lease would end by June 1.

    May 19, 2024·43m·2 clips
  134. 134

    Brennan Van Hoecke top 20 wrestler in the nation from Palmetto Ridge in FL

    Jan 8, 2021·28m
  135. 135

    Michael Kilic #8 in the Nation from Woodward Academy

    Jan 8, 2021·31m
  136. 136

    Joye Levendusky of McKendree Womens Wrestling Ranked #1 in the Nation

    Jan 8, 2021·37m
  137. 137

    Hunter Rees 3x State Qualifier (2 GA 1 FL)

    Jan 8, 2021·25m
  138. 138

    This Week in Florida Wrestling with Brant Parsons of the Orlando Sentinel

    Jan 8, 2021·3h 9m
  139. 139

    Noah Kaufman, wrestling coach and author of "Life Lessons from The Wrestling Mat"

    Jan 8, 2021·24m
  140. 140

    Chase Horne of West Laurens in GA | FLO #1 at 285

    Jan 8, 2021·28m
  141. 141

    Josie Sagasser FLO #20 out of Ponte Vedra HS in FLA

    Jan 8, 2021·27m
  142. 142

    Enjoy some of October and November Episodes

    Dec 7, 2020·13h 52m
  143. 143

    Gabriel Anderson a HS wrestler survived a heart attack to get back on the mat, you have to hear his story!

    Oct 15, 2020·28m
  144. 144

    Carolyn Wester of Wrestling Prep and Andrew Morgan of Campbell Wrestling explain how one AD made broken promises.

    Oct 15, 2020·1h 40m
  145. 145

    Kennedy & Korina Blades at National powerhouse Wyoming Seminary

    Oct 5, 2020·35m
  146. 146

    St Cloud Wrestling HC Eric Scrivens

    Sep 22, 2020·41m
  147. 147

    Carlos Negrete Jr of Buchanan, 2x Cali State Finalist and #7 in the country.

    Sep 22, 2020·25m
  148. 148

    Indiana Tech U Womens Coach Paul Rademacher

    Sep 22, 2020·38m
  149. 149

    Kamdyn Munro #10 in the Nation, State Champ from Richmond Hill HS in GA

    Sep 22, 2020·36m
  150. 150

    Karim Shakur NCS Champ, Cali State Qualifier and Juco AA, now at Miss. Valley

    Sep 22, 2020·19m