
Bright coaching for brave reinvention.
The gist
Untethered with Jen Liss is a personal-growth show built around big leaps, midlife reflection, energetic healing, and authentic leadership. Jen moves between solo pep talks, card-pull reflections, and warm guest conversations about choosing fear, change, and purpose anyway.
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About Untethered with Jen Liss
Untethered with Jen Liss is a personal transformation show with one foot in coaching and the other in intuition. It moves fast. Jen brings a bright, affectionate style to episodes about fear, change, purpose, and the strange emotional weather that comes with choosing a bigger life. The show is not quiet self-help. It is expressive, highly encouraging, and comfortable with spiritual language around energy, cards, inner brilliance, and dream-life thinking. Recent episodes show its range clearly. A solo reflection uses pulled cards to talk about new beginnings, the willingness to look inexperienced, and the misery that can come from clinging to what needs to be released. A conversation with Riselle Celestina turns the idea of a big leap into a practice of smaller scary steps, from temporary moves to awkward new classes. J.R. Martinez brings the show into heavier terrain, describing recovery, emotional release, and the value of leaving a closed-in space when answers are not coming. Kelly Roach appears in a leadership-focused episode framed around capacity, business growth, and opportunities. Poornima Vamsi anchors an episode on hormones, energetics, and unconventional self-healing, with Jen presenting the conversation as deeply affecting. Stephanie McLaughlin brings midlife into focus through turning 40, crisis language, and the uncomfortable but useful questions that surface around that threshold. The recurring promise is liberation from an ordinary script. The method changes by episode. Sometimes it is a guest story. Sometimes it is a pep talk. Sometimes it is spiritual interpretation. The throughline is an insistence that discomfort can be metabolized into movement. That makes the show best suited to listeners who already enjoy affirming, coach-like guidance and are open to mystical framing. It is less suited to anyone looking for clinical distance or skeptical debate. The show’s appeal is its intensity of encouragement and its comfort with messy transition.
Made for: For listeners drawn to personal growth, midlife reinvention, entrepreneurship, spiritual reflection, and emotionally candid stories of change. It especially suits people who want encouragement around fear, purpose, leadership, healing, and unconventional life choices.
What sets it apart: The show mixes practical leap-taking advice with a distinctly intuitive register, moving from guest-led life stories to card-pull reflections and energetic self-healing themes. Its pace is less clinical than many mindset shows and more emotionally animated than a standard interview format.
In their own words
Are you ready to break free from the ordinary and start living a magical, fulfilling life? Join speaker, coach, and certified breathworker Jen Liss on Untethered, the podcast for ambitious dreamers, fearless entrepreneurs, and anyone ready to embrace their inner brilliance. Each week, Jen interviews inspiring guests who are boldly living their most abundant and authentic lives—following their passions, sharing their gifts, and creating extraordinary success in non-traditional ways. Whether you're ready to pivot careers, launch a business, increase your income, or manifest your dream life, this podcast will motivate and empower you to take the leap. Don’t miss your free mini meditation and br…
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Episodes
- 1
What's keeping you tethered?
·21m - 2
The truth about taking big leaps – with Riselle Celestina
·1h 3m - 3
How to Start Taking Sustainable, Bold Action
·32m - 4
Choosing Yourself: Leigh Burgess on Breaking Free from Burnout and Embracing Boldness in Daily Life
·54m - 5
The Power of ‘I Can’ - start breaking through limitations
·24m - 6
Nothing is Wrong with You: And why your gut has all the answers – with Dr. Craig Farney
·1h 5m - 7
The power of presence in overcoming life's biggest obstacles – with J.R. Martinez
·1h 2m - 8
Showing up authentically in the digital age
·24m - 9
Living on purpose – with Angelina Rosario
·53m - 10
What’s really holding you back? 4 roadblocks and how to move past them
·40m - 11
How trusting my intuition transformed my health, career, and life abroad - with Maya Lombarts
·50m - 12
Be authentic & trust your brand of creativity – with Jillian Speece
·57m - 13
Cut the cravings & break free from emotional eating – with Dr. Glenn Livingston
·48m - 14
You don't have to work so hard - with Cathy Heller
·1h 10m - 15
The Power of Prioritizing Yourself
·20m - 16
Finding Joy and Purpose: Overcoming Fear with Rhonda Parker Taylor
·40m - 17
Breathwork to Transform Stress into Serenity
·20m - 18
Designing Your 2025 Vision
·40m - 19
You are so freaking capable: Trust your instincts and follow your fun
·20m - 20
Authentic feminine leadership: breaking through barriers and embracing opportunities – with Kelly Roach
·32m - 21
Quitter's Guilt: What it is, and how it might be tethering you
·23m - 22
How to leave it all behind and create a life that's right for you – with Kristin Lee Geiger
·49m - 23
Is feminine pleasure the secret sauce for personal transformation?
·24m - 24
Courageously claiming female pleasure: The doorway to your destiny – with Courtney Boyer
·33m - 25
Why giving yourself permission is good for your health
·20m - 26
Embracing Wellness Within: How to destress and live a healthier, happier life – with Dr. Cindy Tsai
·44m - 27
How to be consistent – and make it stick
·22m - 28
The secret power of your hormones, energetics, and self-healing - with Poornima Vamsi
·48m - 29
Why your unique brand of empathy is the healing the world needs
·15m - 30
Crafting a harmonious life at the intersection of genuine connection, entrepreneurship, and inclusive practices - with Nirjary Desai
·34m - 31
Your perfect day: an exercise to turn your dreams into reality
·20m - 32
Chasing dreams and building success – with Molly Ruland
·37m - 33
You are not alone (but it sure can feel like it sometimes)
·20m - 34
Turning 40 and navigating the "ick" of the midlife crisis - with Stephanie McLaughlin
·46m - 35
Is your nervous system controlling your income?
·32m - 36
How to Heal Your Relationship with Money – with Kate Northrup
·40m - 37
Tapping Into Your Authentic Power: What the Universe Wants You to Know
·29m - 38
Can psychedelics heal trauma and help you live your best life? – with Matt Zemon
·49m - 39
Unlocking your authentic self: overcoming burnout and embracing childlike joy
·20m - 40
Breaking free from stress and burnout - with Dr. Shehzad Batliwala
·34m - 41
Let go of self-judgment and embrace your empathetic leadership
·30m - 42
The art of scaling your passion into a profitable business – with Holly Jean Jackson
·38m - 43
Come with me to St. Maarten and live your best island life!
·27m - 44
Shattering the perfection illusion: embrace your authenticity
·20m - 45
Seeing your potential through the eyes of others – with Itto and Mekiya Outini
·58m - 46
Embracing a life of joy and adventure beyond fear
·17m - 47
What's keeping you from being happy - with Scot McKay
·50m - 48
How to make your affirmations work for you
·16m - 49
Discovering your worthiness and the key to uncovering imposter syndrome – with Ania Halama
·41m - 50
How starting a podcast gave me the confidence to pursue my dreams
·31m - 51
How to instantly create a shift in your clarity of purpose
·19m - 52
Unstoppable Grit: Break Through the 7 Roadblocks Between You and Your Goal
·39m - 53
Start living your life with no regrets
·19m - 54
Charting Unfamiliar Paths: Embracing Rejection, Pursuing Passion, and Captivating Audiences - with Kyle Hamilton
·41m - 55
Feeling triggered? Here's why that's a good thing.
·21m - 56
Transforming Pain into Growth with Glenn Cohen
·50m - 57
The Art of Overcoming Self-Made Boundaries for Success
·24m - 58
How to create your life by design – with Nicoa Cornelius
·50m - 59
Embracing Your Guiding Word: A Year of Space, Growth, and Mindful Intention
·24m - 60
How taking a step back and adjusting your priorities can be a huge step forward
·25m - 61
How to embrace authenticity and show up with the gifts you have now
·16m - 62
What it means to take responsibility for your own healing with Mitzi Campbell
·51m - 63
How to start winning (by forgetting the finish line)
·24m - 64
Unlocking Personal Brilliance and Overcoming Burnout with Alan Stein Jr
·53m - 65
How to make 2024 the year you start living for YOU
·22m - 66
How to embrace authenticity and create your own happiness with Riselle Celestina, Traveling Island Girl
·53m - 67
What does it mean to be untethered?
·26m - 68
Holiday Minisode 7: Gift yourself the go-ahead
·11m - 69
Holiday Minisode 6: Why it might be time to go alone
·12m - 70
Holiday Minisode 5: Know when it's your turn to lead
·10m - 71
Holiday Minisode 4: Selling doesn't have to be painful
·12m - 72
Holiday Minisode 3: Let yourself be a shot of whiskey
·9m - 73
Holiday Minisode 2: The power of seeing your own value
·10m - 74
Holiday Minisode 1: How to be ready, all year long
·13m - 75
The 3 lessons you really need this holiday season
·24m - 76
How to stop playing the "not enough" game and become your own expander – with Tracy Litt
·43m - 77
Breathing in clarity with Jen Roth
·52m - 78
Healing anxiety and unlocking inner peace – with Wolf Castillo
·54m - 79
Trauma healing and the transformative power of breathwork - with Emily Day
·38m - 80
Practical pathways to everyday wellness – with Caylin Brie White
·41m - 81
How to find clarity and confidence with breathwork
·30m - 82
Navigating modern spirituality with breathwork – with Ben Holt
·31m - 83
How embodied awareness can revolutionize your wellbeing – with Danny Dreyer
·59m - 84
Healing pain and the neuroscience of breathwork – with Andrea Freemyer
·51m - 85
Is Breathwork the tool you're missing on your self-development journey?
·32m - 86
How to be your own medicine | Brilliance of Breathwork Month
·46m - 87
How to know if you are tethered, and what to do about it
·25m - 88
How to embrace your imperfections to have more success and less stress
·46m - 89
Unshaming Your Spiritual Journey
·32m - 90
How to light up with the world with ecstasy and play- with Allison Holley
·41m - 91
How to get out of a job you hate (by leaning into what you love)
·24m - 92
The Art of Noticing: How to take control of your own attention and use it for good – with Rob Walker
·36m - 93
Why your gifts are needed and how to unleash your creative magic
·21m - 94
How to become your own hero – with Ashley Meyer
·41m - 95
How to make hard decisions and live an authentic life
·18m - 96
How to intentionally craft a life you love – with Anna K Morris
·44m - 97
It's time to embrace your unique brilliance
·24m - 98
How to retrain your thoughts and create your dream life – with Reg Malhotra
·36m - 99
How to amuse yourself more than you abuse yourself
·20m - 100
Get out of your head and into your heart – with Kristy Mandour
·1h - 101
Tapping Into Your Authentic Power: What the Universe Wants You to Know
Hidden gemJen Liss says this “Thursday thread” is really a “Friday Fred,” and she frames it around radical authenticity, control, and the question of what feels “more free.” She reads three tarot cards from the Wild Unknown deck — the Fool, the Six of Cups, and the Ace of Wands — after asking what a listener “needs to hear right now.” Her reading links new beginnings to being willing to “look like a fool,” remembering childhood joy, and avoiding the urge to rush into change.
Mar 28, 2025·29m·1 clip - 102
The truth about taking big leaps – with Riselle Celestina
Hidden gemRizel Celestina says solo travel at 40 made her realize she was "so much more capable."
Mar 25, 2025·1h 3m·2 clips - 103
How to Start Taking Sustainable, Bold Action
Mar 6, 2025·32m - 104
Choosing Yourself: Leigh Burgess on Breaking Free from Burnout and Embracing Boldness in Daily Life
Mar 4, 2025·54m - 105
The Power of ‘I Can’ - start breaking through limitations
Jen Liss uses Dr.
Feb 27, 2025·24m·1 clip - 106
Nothing is Wrong with You: And why your gut has all the answers – with Dr. Craig Farney
On Untethered with Jen Liss, Jen Liss and Dr.
Feb 25, 2025·1h 5m·4 clips - 107
The power of presence in overcoming life's biggest obstacles – with J.R. Martinez
Hidden gem"This can't be it" becomes J.R. Martinez's response to ICU walls, a Humvee blast, and a life rebuilt through service.
Feb 11, 2025·1h 2m·2 clips - 108
Showing up authentically in the digital age
Feb 6, 2025·24m - 109
Living on purpose – with Angelina Rosario
Feb 4, 2025·53m - 110
What’s really holding you back? 4 roadblocks and how to move past them
Jan 30, 2025·40m - 111
How trusting my intuition transformed my health, career, and life abroad - with Maya Lombarts
Jan 28, 2025·50m - 112
Be authentic & trust your brand of creativity – with Jillian Speece
Jan 21, 2025·57m - 113
Cut the cravings & break free from emotional eating – with Dr. Glenn Livingston
Jan 14, 2025·48m - 114
You don't have to work so hard - with Cathy Heller
Jan 6, 2025·1h 10m - 115
The Power of Prioritizing Yourself
Jan 2, 2025·20m - 116
Finding Joy and Purpose: Overcoming Fear with Rhonda Parker Taylor
Dec 31, 2024·40m - 117
Breathwork to Transform Stress into Serenity
Dec 30, 2024·20m - 118
Designing Your 2025 Vision
Dec 17, 2024·40m - 119
You are so freaking capable: Trust your instincts and follow your fun
Jun 13, 2024·20m - 120
Authentic feminine leadership: breaking through barriers and embracing opportunities – with Kelly Roach
Host Jen Liss interviews eight-figure entrepreneur Kelly Roach about expanding leadership capacity and achieving business success.
Jun 11, 2024·32m - 121
Quitter's Guilt: What it is, and how it might be tethering you
Jun 6, 2024·23m - 122
How to leave it all behind and create a life that's right for you – with Kristin Lee Geiger
Jun 4, 2024·49m - 123
Is feminine pleasure the secret sauce for personal transformation?
May 23, 2024·24m - 124
Courageously claiming female pleasure: The doorway to your destiny – with Courtney Boyer
May 21, 2024·33m - 125
Why giving yourself permission is good for your health
May 16, 2024·20m - 126
Embracing Wellness Within: How to destress and live a healthier, happier life – with Dr. Cindy Tsai
May 14, 2024·44m - 127
How to be consistent – and make it stick
May 9, 2024·22m - 128
The secret power of your hormones, energetics, and self-healing - with Poornima Vamsi
Jen Liss interviews Purnima Bamsi about using hormones and energetic field for unconventional self-healing.
May 7, 2024·48m - 129
Why your unique brand of empathy is the healing the world needs
May 2, 2024·15m - 130
Crafting a harmonious life at the intersection of genuine connection, entrepreneurship, and inclusive practices - with Nirjary Desai
Apr 30, 2024·34m - 131
Your perfect day: an exercise to turn your dreams into reality
Apr 25, 2024·20m - 132
Chasing dreams and building success – with Molly Ruland
Apr 23, 2024·37m - 133
You are not alone (but it sure can feel like it sometimes)
Apr 18, 2024·20m - 134
Turning 40 and navigating the "ick" of the midlife crisis - with Stephanie McLaughlin
Host Jen Liss promotes her new podcast and introduces an episode about discussing the midlife crisis with a guest.
Apr 16, 2024·46m - 135
Is your nervous system controlling your income?
Apr 11, 2024·32m - 136
How to Heal Your Relationship with Money – with Kate Northrup
Apr 9, 2024·40m - 137
What's keeping you tethered?
Apr 4, 2024·21m - 138
Can psychedelics heal trauma and help you live your best life? – with Matt Zemon
Apr 2, 2024·49m - 139
Unlocking your authentic self: overcoming burnout and embracing childlike joy
Mar 28, 2024·20m - 140
Breaking free from stress and burnout - with Dr. Shehzad Batliwala
Mar 26, 2024·34m - 141
Let go of self-judgment and embrace your empathetic leadership
Mar 21, 2024·30m - 142
The art of scaling your passion into a profitable business – with Holly Jean Jackson
Mar 19, 2024·38m - 143
Come with me to St. Maarten and live your best island life!
Mar 18, 2024·27m - 144
Shattering the perfection illusion: embrace your authenticity
Mar 14, 2024·20m - 145
Seeing your potential through the eyes of others – with Itto and Mekiya Outini
Mar 12, 2024·58m - 146
Embracing a life of joy and adventure beyond fear
Mar 7, 2024·17m - 147
What's keeping you from being happy - with Scot McKay
Mar 5, 2024·50m - 148
How to make your affirmations work for you
Feb 29, 2024·16m - 149
Discovering your worthiness and the key to uncovering imposter syndrome – with Ania Halama
Feb 27, 2024·41m - 150
How starting a podcast gave me the confidence to pursue my dreams
Feb 26, 2024·31m