Untethered with Jen Liss

150 episodes listed below

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Bright coaching for brave reinvention.

The gist

Untethered with Jen Liss is a personal-growth show built around big leaps, midlife reflection, energetic healing, and authentic leadership. Jen moves between solo pep talks, card-pull reflections, and warm guest conversations about choosing fear, change, and purpose anyway.

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About Untethered with Jen Liss

Untethered with Jen Liss is a personal transformation show with one foot in coaching and the other in intuition. It moves fast. Jen brings a bright, affectionate style to episodes about fear, change, purpose, and the strange emotional weather that comes with choosing a bigger life. The show is not quiet self-help. It is expressive, highly encouraging, and comfortable with spiritual language around energy, cards, inner brilliance, and dream-life thinking. Recent episodes show its range clearly. A solo reflection uses pulled cards to talk about new beginnings, the willingness to look inexperienced, and the misery that can come from clinging to what needs to be released. A conversation with Riselle Celestina turns the idea of a big leap into a practice of smaller scary steps, from temporary moves to awkward new classes. J.R. Martinez brings the show into heavier terrain, describing recovery, emotional release, and the value of leaving a closed-in space when answers are not coming. Kelly Roach appears in a leadership-focused episode framed around capacity, business growth, and opportunities. Poornima Vamsi anchors an episode on hormones, energetics, and unconventional self-healing, with Jen presenting the conversation as deeply affecting. Stephanie McLaughlin brings midlife into focus through turning 40, crisis language, and the uncomfortable but useful questions that surface around that threshold. The recurring promise is liberation from an ordinary script. The method changes by episode. Sometimes it is a guest story. Sometimes it is a pep talk. Sometimes it is spiritual interpretation. The throughline is an insistence that discomfort can be metabolized into movement. That makes the show best suited to listeners who already enjoy affirming, coach-like guidance and are open to mystical framing. It is less suited to anyone looking for clinical distance or skeptical debate. The show’s appeal is its intensity of encouragement and its comfort with messy transition.

Made for: For listeners drawn to personal growth, midlife reinvention, entrepreneurship, spiritual reflection, and emotionally candid stories of change. It especially suits people who want encouragement around fear, purpose, leadership, healing, and unconventional life choices.

What sets it apart: The show mixes practical leap-taking advice with a distinctly intuitive register, moving from guest-led life stories to card-pull reflections and energetic self-healing themes. Its pace is less clinical than many mindset shows and more emotionally animated than a standard interview format.

In their own words

Are you ready to break free from the ordinary and start living a magical, fulfilling life? Join speaker, coach, and certified breathworker Jen Liss on Untethered, the podcast for ambitious dreamers, fearless entrepreneurs, and anyone ready to embrace their inner brilliance. Each week, Jen interviews inspiring guests who are boldly living their most abundant and authentic lives—following their passions, sharing their gifts, and creating extraordinary success in non-traditional ways. Whether you're ready to pivot careers, launch a business, increase your income, or manifest your dream life, this podcast will motivate and empower you to take the leap. Don’t miss your free mini meditation and br…

big life leapsmidlife transformationfear and courageauthentic leadershipunconventional healinghormones and energytransformational travelnew beginnings

Talks about

Podcasts like Untethered with Jen Liss

Episodes

  1. 1

    What's keeping you tethered?

    ·21m
  2. 2

    The truth about taking big leaps – with Riselle Celestina

    ·1h 3m
  3. 3

    How to Start Taking Sustainable, Bold Action

    ·32m
  4. 4

    Choosing Yourself: Leigh Burgess on Breaking Free from Burnout and Embracing Boldness in Daily Life

    ·54m
  5. 5

    The Power of ‘I Can’ - start breaking through limitations

    ·24m
  6. 6

    Nothing is Wrong with You: And why your gut has all the answers – with Dr. Craig Farney

    ·1h 5m
  7. 7

    The power of presence in overcoming life's biggest obstacles – with J.R. Martinez

    ·1h 2m
  8. 8

    Showing up authentically in the digital age

    ·24m
  9. 9

    Living on purpose – with Angelina Rosario

    ·53m
  10. 10

    What’s really holding you back? 4 roadblocks and how to move past them

    ·40m
  11. 11

    How trusting my intuition transformed my health, career, and life abroad - with Maya Lombarts

    ·50m
  12. 12

    Be authentic & trust your brand of creativity – with Jillian Speece

    ·57m
  13. 13

    Cut the cravings & break free from emotional eating – with Dr. Glenn Livingston

    ·48m
  14. 14

    You don't have to work so hard - with Cathy Heller

    ·1h 10m
  15. 15

    The Power of Prioritizing Yourself

    ·20m
  16. 16

    Finding Joy and Purpose: Overcoming Fear with Rhonda Parker Taylor

    ·40m
  17. 17

    Breathwork to Transform Stress into Serenity

    ·20m
  18. 18

    Designing Your 2025 Vision

    ·40m
  19. 19

    You are so freaking capable: Trust your instincts and follow your fun

    ·20m
  20. 20

    Authentic feminine leadership: breaking through barriers and embracing opportunities – with Kelly Roach

    ·32m
  21. 21

    Quitter's Guilt: What it is, and how it might be tethering you

    ·23m
  22. 22

    How to leave it all behind and create a life that's right for you – with Kristin Lee Geiger

    ·49m
  23. 23

    Is feminine pleasure the secret sauce for personal transformation?

    ·24m
  24. 24

    Courageously claiming female pleasure: The doorway to your destiny – with Courtney Boyer

    ·33m
  25. 25

    Why giving yourself permission is good for your health

    ·20m
  26. 26

    Embracing Wellness Within: How to destress and live a healthier, happier life – with Dr. Cindy Tsai

    ·44m
  27. 27

    How to be consistent – and make it stick

    ·22m
  28. 28

    The secret power of your hormones, energetics, and self-healing - with Poornima Vamsi

    ·48m
  29. 29

    Why your unique brand of empathy is the healing the world needs

    ·15m
  30. 30

    Crafting a harmonious life at the intersection of genuine connection, entrepreneurship, and inclusive practices - with Nirjary Desai

    ·34m
  31. 31

    Your perfect day: an exercise to turn your dreams into reality

    ·20m
  32. 32

    Chasing dreams and building success – with Molly Ruland

    ·37m
  33. 33

    You are not alone (but it sure can feel like it sometimes)

    ·20m
  34. 34

    Turning 40 and navigating the "ick" of the midlife crisis - with Stephanie McLaughlin

    ·46m
  35. 35

    Is your nervous system controlling your income?

    ·32m
  36. 36

    How to Heal Your Relationship with Money – with Kate Northrup

    ·40m
  37. 37

    Tapping Into Your Authentic Power: What the Universe Wants You to Know

    ·29m
  38. 38

    Can psychedelics heal trauma and help you live your best life? – with Matt Zemon

    ·49m
  39. 39

    Unlocking your authentic self: overcoming burnout and embracing childlike joy

    ·20m
  40. 40

    Breaking free from stress and burnout - with Dr. Shehzad Batliwala

    ·34m
  41. 41

    Let go of self-judgment and embrace your empathetic leadership

    ·30m
  42. 42

    The art of scaling your passion into a profitable business – with Holly Jean Jackson

    ·38m
  43. 43

    Come with me to St. Maarten and live your best island life!

    ·27m
  44. 44

    Shattering the perfection illusion: embrace your authenticity

    ·20m
  45. 45

    Seeing your potential through the eyes of others – with Itto and Mekiya Outini

    ·58m
  46. 46

    Embracing a life of joy and adventure beyond fear

    ·17m
  47. 47

    What's keeping you from being happy - with Scot McKay

    ·50m
  48. 48

    How to make your affirmations work for you

    ·16m
  49. 49

    Discovering your worthiness and the key to uncovering imposter syndrome – with Ania Halama

    ·41m
  50. 50

    How starting a podcast gave me the confidence to pursue my dreams

    ·31m
  51. 51

    How to instantly create a shift in your clarity of purpose

    ·19m
  52. 52

    Unstoppable Grit: Break Through the 7 Roadblocks Between You and Your Goal

    ·39m
  53. 53

    Start living your life with no regrets

    ·19m
  54. 54

    Charting Unfamiliar Paths: Embracing Rejection, Pursuing Passion, and Captivating Audiences - with Kyle Hamilton

    ·41m
  55. 55

    Feeling triggered? Here's why that's a good thing.

    ·21m
  56. 56

    Transforming Pain into Growth with Glenn Cohen

    ·50m
  57. 57

    The Art of Overcoming Self-Made Boundaries for Success

    ·24m
  58. 58

    How to create your life by design – with Nicoa Cornelius

    ·50m
  59. 59

    Embracing Your Guiding Word: A Year of Space, Growth, and Mindful Intention

    ·24m
  60. 60

    How taking a step back and adjusting your priorities can be a huge step forward

    ·25m
  61. 61

    How to embrace authenticity and show up with the gifts you have now

    ·16m
  62. 62

    What it means to take responsibility for your own healing with Mitzi Campbell

    ·51m
  63. 63

    How to start winning (by forgetting the finish line)

    ·24m
  64. 64

    Unlocking Personal Brilliance and Overcoming Burnout with Alan Stein Jr

    ·53m
  65. 65

    How to make 2024 the year you start living for YOU

    ·22m
  66. 66

    How to embrace authenticity and create your own happiness with Riselle Celestina, Traveling Island Girl

    ·53m
  67. 67

    What does it mean to be untethered?

    ·26m
  68. 68

    Holiday Minisode 7: Gift yourself the go-ahead

    ·11m
  69. 69

    Holiday Minisode 6: Why it might be time to go alone

    ·12m
  70. 70

    Holiday Minisode 5: Know when it's your turn to lead

    ·10m
  71. 71

    Holiday Minisode 4: Selling doesn't have to be painful

    ·12m
  72. 72

    Holiday Minisode 3: Let yourself be a shot of whiskey

    ·9m
  73. 73

    Holiday Minisode 2: The power of seeing your own value

    ·10m
  74. 74

    Holiday Minisode 1: How to be ready, all year long

    ·13m
  75. 75

    The 3 lessons you really need this holiday season

    ·24m
  76. 76

    How to stop playing the "not enough" game and become your own expander – with Tracy Litt

    ·43m
  77. 77

    Breathing in clarity with Jen Roth

    ·52m
  78. 78

    Healing anxiety and unlocking inner peace – with Wolf Castillo

    ·54m
  79. 79

    Trauma healing and the transformative power of breathwork - with Emily Day

    ·38m
  80. 80

    Practical pathways to everyday wellness – with Caylin Brie White

    ·41m
  81. 81

    How to find clarity and confidence with breathwork

    ·30m
  82. 82

    Navigating modern spirituality with breathwork – with Ben Holt

    ·31m
  83. 83

    How embodied awareness can revolutionize your wellbeing – with Danny Dreyer

    ·59m
  84. 84

    Healing pain and the neuroscience of breathwork – with Andrea Freemyer

    ·51m
  85. 85

    Is Breathwork the tool you're missing on your self-development journey?

    ·32m
  86. 86

    How to be your own medicine | Brilliance of Breathwork Month

    ·46m
  87. 87

    How to know if you are tethered, and what to do about it

    ·25m
  88. 88

    How to embrace your imperfections to have more success and less stress

    ·46m
  89. 89

    Unshaming Your Spiritual Journey

    ·32m
  90. 90

    How to light up with the world with ecstasy and play- with Allison Holley

    ·41m
  91. 91

    How to get out of a job you hate (by leaning into what you love)

    ·24m
  92. 92

    The Art of Noticing: How to take control of your own attention and use it for good – with Rob Walker

    ·36m
  93. 93

    Why your gifts are needed and how to unleash your creative magic

    ·21m
  94. 94

    How to become your own hero – with Ashley Meyer

    ·41m
  95. 95

    How to make hard decisions and live an authentic life

    ·18m
  96. 96

    How to intentionally craft a life you love – with Anna K Morris

    ·44m
  97. 97

    It's time to embrace your unique brilliance

    ·24m
  98. 98

    How to retrain your thoughts and create your dream life – with Reg Malhotra

    ·36m
  99. 99

    How to amuse yourself more than you abuse yourself

    ·20m
  100. 100

    Get out of your head and into your heart – with Kristy Mandour

    ·1h
  101. 101

    Tapping Into Your Authentic Power: What the Universe Wants You to Know

    Hidden gem

    Jen Liss says this “Thursday thread” is really a “Friday Fred,” and she frames it around radical authenticity, control, and the question of what feels “more free.” She reads three tarot cards from the Wild Unknown deck — the Fool, the Six of Cups, and the Ace of Wands — after asking what a listener “needs to hear right now.” Her reading links new beginnings to being willing to “look like a fool,” remembering childhood joy, and avoiding the urge to rush into change.

    Mar 28, 2025·29m·1 clip
  102. 102

    The truth about taking big leaps – with Riselle Celestina

    Hidden gem

    Rizel Celestina says solo travel at 40 made her realize she was "so much more capable."

    Mar 25, 2025·1h 3m·2 clips
  103. 103

    How to Start Taking Sustainable, Bold Action

    Mar 6, 2025·32m
  104. 104

    Choosing Yourself: Leigh Burgess on Breaking Free from Burnout and Embracing Boldness in Daily Life

    Mar 4, 2025·54m
  105. 105

    The Power of ‘I Can’ - start breaking through limitations

    Jen Liss uses Dr.

    Feb 27, 2025·24m·1 clip
  106. 106

    Nothing is Wrong with You: And why your gut has all the answers – with Dr. Craig Farney

    On Untethered with Jen Liss, Jen Liss and Dr.

    Feb 25, 2025·1h 5m·4 clips
  107. 107

    The power of presence in overcoming life's biggest obstacles – with J.R. Martinez

    Hidden gem

    "This can't be it" becomes J.R. Martinez's response to ICU walls, a Humvee blast, and a life rebuilt through service.

    Feb 11, 2025·1h 2m·2 clips
  108. 108

    Showing up authentically in the digital age

    Feb 6, 2025·24m
  109. 109

    Living on purpose – with Angelina Rosario

    Feb 4, 2025·53m
  110. 110

    What’s really holding you back? 4 roadblocks and how to move past them

    Jan 30, 2025·40m
  111. 111

    How trusting my intuition transformed my health, career, and life abroad - with Maya Lombarts

    Jan 28, 2025·50m
  112. 112

    Be authentic & trust your brand of creativity – with Jillian Speece

    Jan 21, 2025·57m
  113. 113

    Cut the cravings & break free from emotional eating – with Dr. Glenn Livingston

    Jan 14, 2025·48m
  114. 114

    You don't have to work so hard - with Cathy Heller

    Jan 6, 2025·1h 10m
  115. 115

    The Power of Prioritizing Yourself

    Jan 2, 2025·20m
  116. 116

    Finding Joy and Purpose: Overcoming Fear with Rhonda Parker Taylor

    Dec 31, 2024·40m
  117. 117

    Breathwork to Transform Stress into Serenity

    Dec 30, 2024·20m
  118. 118

    Designing Your 2025 Vision

    Dec 17, 2024·40m
  119. 119

    You are so freaking capable: Trust your instincts and follow your fun

    Jun 13, 2024·20m
  120. 120

    Authentic feminine leadership: breaking through barriers and embracing opportunities – with Kelly Roach

    Host Jen Liss interviews eight-figure entrepreneur Kelly Roach about expanding leadership capacity and achieving business success.

    Jun 11, 2024·32m
  121. 121

    Quitter's Guilt: What it is, and how it might be tethering you

    Jun 6, 2024·23m
  122. 122

    How to leave it all behind and create a life that's right for you – with Kristin Lee Geiger

    Jun 4, 2024·49m
  123. 123

    Is feminine pleasure the secret sauce for personal transformation?

    May 23, 2024·24m
  124. 124

    Courageously claiming female pleasure: The doorway to your destiny – with Courtney Boyer

    May 21, 2024·33m
  125. 125

    Why giving yourself permission is good for your health

    May 16, 2024·20m
  126. 126

    Embracing Wellness Within: How to destress and live a healthier, happier life – with Dr. Cindy Tsai

    May 14, 2024·44m
  127. 127

    How to be consistent – and make it stick

    May 9, 2024·22m
  128. 128

    The secret power of your hormones, energetics, and self-healing - with Poornima Vamsi

    Jen Liss interviews Purnima Bamsi about using hormones and energetic field for unconventional self-healing.

    May 7, 2024·48m
  129. 129

    Why your unique brand of empathy is the healing the world needs

    May 2, 2024·15m
  130. 130

    Crafting a harmonious life at the intersection of genuine connection, entrepreneurship, and inclusive practices - with Nirjary Desai

    Apr 30, 2024·34m
  131. 131

    Your perfect day: an exercise to turn your dreams into reality

    Apr 25, 2024·20m
  132. 132

    Chasing dreams and building success – with Molly Ruland

    Apr 23, 2024·37m
  133. 133

    You are not alone (but it sure can feel like it sometimes)

    Apr 18, 2024·20m
  134. 134

    Turning 40 and navigating the "ick" of the midlife crisis - with Stephanie McLaughlin

    Host Jen Liss promotes her new podcast and introduces an episode about discussing the midlife crisis with a guest.

    Apr 16, 2024·46m
  135. 135

    Is your nervous system controlling your income?

    Apr 11, 2024·32m
  136. 136

    How to Heal Your Relationship with Money – with Kate Northrup

    Apr 9, 2024·40m
  137. 137

    What's keeping you tethered?

    Apr 4, 2024·21m
  138. 138

    Can psychedelics heal trauma and help you live your best life? – with Matt Zemon

    Apr 2, 2024·49m
  139. 139

    Unlocking your authentic self: overcoming burnout and embracing childlike joy

    Mar 28, 2024·20m
  140. 140

    Breaking free from stress and burnout - with Dr. Shehzad Batliwala

    Mar 26, 2024·34m
  141. 141

    Let go of self-judgment and embrace your empathetic leadership

    Mar 21, 2024·30m
  142. 142

    The art of scaling your passion into a profitable business – with Holly Jean Jackson

    Mar 19, 2024·38m
  143. 143

    Come with me to St. Maarten and live your best island life!

    Mar 18, 2024·27m
  144. 144

    Shattering the perfection illusion: embrace your authenticity

    Mar 14, 2024·20m
  145. 145

    Seeing your potential through the eyes of others – with Itto and Mekiya Outini

    Mar 12, 2024·58m
  146. 146

    Embracing a life of joy and adventure beyond fear

    Mar 7, 2024·17m
  147. 147

    What's keeping you from being happy - with Scot McKay

    Mar 5, 2024·50m
  148. 148

    How to make your affirmations work for you

    Feb 29, 2024·16m
  149. 149

    Discovering your worthiness and the key to uncovering imposter syndrome – with Ania Halama

    Feb 27, 2024·41m
  150. 150

    How starting a podcast gave me the confidence to pursue my dreams

    Feb 26, 2024·31m