U Rising is a podcast about the University of Utah, told through conversations with the people who run it, teach there and study there. Ruth Watkins, president of the University of Utah, conducts the interviews. The guest list reads like a cross-section of the institution. Christian Gardner, chair of the Board of Trustees, describes trustees as a conduit between the university and the community, a voice for people with questions or concerns about a public institution. Watkins sets up that talk with a brief history of the U's governing bodies, from the founding in 1850 through the first board of trustees in 1991. Dr. Michael Good, who joined the U in 2018 from the University of Florida to lead its health sciences, appears in a conversation tied to his new role as interim president. Watkins points to a survey by Intermountain Health Care that named him among the most trusted people for information on navigating the pandemic, right behind Dr. Anthony Fauci and Dr. Angela Dunn. The pandemic comes up elsewhere too. With the new CEO of the Huntsman Mental Health Institute, the discussion covers suicide and mental health concerns in Utah, widespread anxiety and depression, opioid deaths and a projected decline in the number of psychiatrists in the United States. Students speak for themselves. Saba Seyal and Alvin Zhang join Annalisa Purser to talk about the SafeU Ambassador program, a campus safety initiative Watkins describes as shaped by students, and Zhang describes helping with accreditation policy and co-chairing a public safety advisory committee. From the S.J. Quinney College of Law, Professor Anna Carpenter and law students Scott McMurtry and Diana Thurgood recount more than 600 hours of team research into how going without a government ID affects vulnerable people in Salt Lake County. That work included interviews with shelter caseworkers, service providers and government officials, plus an afternoon at a local homeless shelter. Sustainability gets its turn through the U's first gold rating from the Association for the Advancement of Sustainability in Higher Education, described as the result of more than a decade of work. That conversation closes with Dan Reed, Senior Vice President for Academic Affairs. One line from Watkins ties these threads together: the U is proud to be the university for Utah as well as the University of Utah. The register is gracious and ceremonial. Guests get warm introductions, questions work as open invitations rather than challenges, and conversations tend to end with thanks delivered by name. What a listener gets is an inside view of how one public research university governs itself, handles leadership change and puts its schools to work on local problems. The Justice Lab conversation is a good place to start for campus work meeting a county problem, and the Christian Gardner conversation is the one to pick for how the university is overseen.