Train Your Own Horse with Stacy Westfall

150 episodes listed below

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Clearer cues, calmer horses, better questions.

The gist

Train Your Own Horse with Stacy Westfall is a practical horse-training podcast built around observation before interpretation. Episodes slow down moments like halter pressure, group riding, spins, and canter transitions so riders can see what their bodies and horses are actually communicating.

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About Train Your Own Horse with Stacy Westfall

Train Your Own Horse with Stacy Westfall is a horse-training podcast built around careful diagnosis. Its central question is rarely “what should the rider do next?” without first asking what the horse may be experiencing. That gives the show a measured, observational feel. Small details matter here. A horse stepping into a certain shape after a handler glances back is treated as meaningful feedback. A horse slowing down, pushing against a leg, bucking, kicking, or grumbling is not automatically labeled resistance. It might be confusion. It might be weakness or balance. It might be discomfort. It might also be a rider cue that is saying two things at once. Recent episodes work through the four-square model of rider mind, rider body, horse mind, and horse body, using that structure to separate information gaps from scattered thinking and mechanical skills from embodied communication. The podcast is also highly grounded in training realities. It talks about halter pressure, tying safely, leading quietly, lunging, inside turns, trot circles, spins, group rides, canter transitions, reins, legs, core, patience, and anticipation around stalls or pastures. The examples often come with names from the barn, including Luna, Ember, and Baby Whisperer, which keeps the teaching concrete. The tone is calm and exacting. It does not rush toward a trick or a quick fix. Instead, it builds a case for slowing down enough to see the horse’s body language, the rider’s habits, and the learning stage underneath the behavior. The result is a thoughtful fit for riders who want more than instructions. It is for people willing to examine their own assumptions while building clearer, safer, more confident communication with their horses.

Made for: For riders and horse owners who want to train with more precision, patience, and awareness. It suits listeners who enjoy detailed examples from groundwork, riding, and everyday barn situations.

What sets it apart: The show stands out for treating training problems as diagnostic puzzles shared by horse and rider. It connects mechanical cue work with mindset, body language, and the horse’s point of view.

In their own words

Stacy Westfall teaches people how to understand, enjoy and successfully train their own horses. In her podcast, she shares all of her knowledge in her area of expertise: horses. She offers insights into issues that riders face in their own minds as well as the way they are viewing the challenges and goals they have with horses. She shares tips on becoming a better rider as well as a better leader for your horse. Discover how you can understand things from your horses point of view so that you can enjoy the learning process with your horse. When you are able to understand what your horse is experiencing mentally and physically the process of learning new things becomes more enjoyable. Your go…

cue systems as conversationrider mind and body awarenesshorse body languagehalter pressure foundationsgroup riding dynamicspatience while tying and leadingobservation versus interpretationfour-square training model

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Episodes

  1. 1

    Episode 323: "I Feel Behind" - And What To Do About It

    ·20m
  2. 2

    Episode 363: Multiple Ways, Deeper Understanding — The Preschool of Horsemanship

    ·11m
  3. 3

    Episode 362: Discomfort Is Part of Learning — The Preschool of Horsemanship

    ·15m
  4. 4

    Episode 360: How Lightness Gets Lost — The Preschool of Horsemanship

    ·27m
  5. 5

    Episode 359: Bend That Begins in the Body- The Preschool of Horsemanship

    ·18m
  6. 6

    Episode 358: The Preschool of Horsemanship—It Starts with Curiosity

    ·17m
  7. 7

    Episode 357: Aging, Physical Challenges, and the Stories We Choose

    ·17m
  8. 8

    Episode 356: Why Concentrated Moments Teach Lasting Lessons

    ·33m
  9. 9

    Episode 355: Strategy Isn't the Starting Point

    ·13m
  10. 10

    Episode 354: How Support Feels Different Than Correction

    ·32m
  11. 11

    Episode 353: When Cues Become Conversations

    ·34m
  12. 12

    Episode 352: Survival Riding—What It Looks Like and Why It Happens

    ·40m
  13. 13

    Episode 351: Why 'Kind of Working' Feeds Dissatisfaction

    ·43m
  14. 14

    Episode 350: How Does the Training Ever Work to Stop a Spook?

    ·36m
  15. 15

    Episode 349: What Critical Mass Really Looks Like in Riding

    ·27m
  16. 16

    Episode 348: Don't Wait — Prepare Before the Problem

    ·11m
  17. 17

    Episode 347: 'I Just Want to Feel More Confident'—but Which Kind?

    ·25m
  18. 18

    Episode 346: How Can I Reward My Horse Without Stopping the Flow of the Ride?

    ·18m
  19. 19

    Episode 345: 4 Reasons Riders Don't Teach Focus

    ·38m
  20. 20

    Episode 344: Ask December You: The Time Travel Trick for Better Decisions

    ·36m
  21. 21

    Episode 343: Why "Almost Right" Will Bring Less Tension

    ·20m
  22. 22

    Episode 342: Stuck Between Knowing and Doing

    ·23m
  23. 23

    Episode 341: Forward Is a Direction—And a Trained Skill

    ·24m
  24. 24

    Episode 340: Why Your Horse Keeps Falling In—and Leaning on Your Inside Leg

    ·34m
  25. 25

    Episode 339: Training with Energy: Preparing Horses for Real-World Challenges

    ·20m
  26. 26

    Episode 338: The Mind-Body Connection at Tricky Trail Crossings

    ·17m
  27. 27

    Episode 337: Change the Angle, Change the Lesson

    ·42m
  28. 28

    Episode 332: The Horse's Mind – From Instinct to Intention (Part 2)

    ·25m
  29. 29

    Episode 331: The Horse's Mind: What Their Body Tells You About Their Thinking (Part 1)

    ·30m
  30. 30

    Episode 329: Misdiagnosed? A New Way to Diagnose Riding Challenges

    ·20m
  31. 31

    Episode 328: The Moment is Gone (But That's Not a Problem)

    ·31m
  32. 32

    Episode 333: The Rider's Mind - The Critical Balance Between Knowledge and Meaning

    Stacy Westfall teaches riders to understand their own mindset before interpreting their horse's viewpoint, focusing on the rider's mind quadrant.

    ·25m
  33. 33

    Episode 327: The Recipe for Success: Balancing Structure and Intuition in Horse Training

    ·26m
  34. 34

    Episode 326: The Physical Expression of Your Dream: Beyond Words Like 'Trust' and 'Enjoy'

    ·19m
  35. 35

    Episode 325: The Missing Link: Why Some Keep Going and Others Burn Out

    ·17m
  36. 36

    Episode 324: Heart and Goal: Your Dreams Made Visible

    ·18m
  37. 37

    Episode 364: A Pause While I Become A Student

    ·4m
  38. 38

    Why Smart People Abandon Good Goals

    ·18m
  39. 39

    The Missing Step: Why Your Goals Need a Theme

    ·21m
  40. 40

    Your Next Chapter: Finding Magic in Your Own Timeline

    ·25m
  41. 41

    The Gift of Seeing: Finding Magic in the Rewatch

    ·17m
  42. 42

    Episode 318-Noticing Progress While Embracing Reality

    ·19m
  43. 43

    Episode 317: Your Horse's Year in Review: Seeing 2024 Through Their Eyes

    ·15m
  44. 44

    Three Revealing Behaviors: When Horses Want to Play

    ·27m
  45. 45

    Why are you thankful for horses? How have horses changed your life?

    ·37m
  46. 46

    New is Always New: Why Experience Doesn't Eliminate Uncertainty

    ·18m
  47. 47

    Episode 313: Preventing Secondary Reactions: Preparing Your Horse for Success

    ·30m
  48. 48

    Is Your Horse Seeing Contradictions? Helping Your Horse Understand

    ·26m
  49. 49

    The Silent Conversation: Three Hidden Challenges in Understanding Horse Language

    ·17m
  50. 50

    When Your Horse Disagrees: Managing Conflicting Viewpoints

    ·21m
  51. 51

    Back to the Basics: The Dance of Internal and External Focus

    ·23m
  52. 52

    Maintaining Momentum: Riding Through Life's Interruptions

    ·22m
  53. 53

    Listener Q&A: Enhancing the Relationship between a Novice Rider and a Capable Horse

    ·18m
  54. 54

    Listener Q&A: How Can I Increase My Confidence In My Goals?

    ·39m
  55. 55

    The Anticipation Paradox: When Good Training Creates New Challenges

    ·19m
  56. 56

    Words Matter: How Language Shapes Your Equestrian Experience

    ·33m
  57. 57

    Indecisive No More: Conquering Decision Fatigue, and Miserable Maybes

    ·28m
  58. 58

    Episode 300: The Challenge of Choosing Change

    ·25m
  59. 59

    Thematic Thinking: Unlocking New Perspectives

    ·25m
  60. 60

    Mimicry's Limits: How Horses Move Beyond This And You Can Too

    ·22m
  61. 61

    Marking Mistakes: Why Non-Reactivity Matters in Horse Training

    ·17m
  62. 62

    From Theory to Saddle: Building Your Equestrian Toolbox

    ·33m
  63. 63

    Allowing Choices: Empowering Your Horse's Mind

    ·26m
  64. 64

    Predictable vs Unpredictable: From 'Oh This Again' to 'Oh, I See It There!'

    ·19m
  65. 65

    Recalibrating Your Horse Goals: A Step-by-Step Guide

    ·21m
  66. 66

    You are Invited: Two Invitations Horses Offer Riders

    ·15m
  67. 67

    Episode 291- Lessons Learned on the Trail and Foal Update

    ·20m
  68. 68

    The Power of Touch: Building Connection Through Contact

    ·19m
  69. 69

    Recovery Time: The Missing Piece of Your Training Plan

    ·10m
  70. 70

    Dancing with Discomfort: Steps of Faith and Evidence

    ·21m
  71. 71

    Distracted: Should I let my horse stop and look, or keep him moving?

    ·27m
  72. 72

    When Words Fall Short: How You See It vs. How I See It

    ·26m
  73. 73

    Five levels of distraction you can see in a horse.

    ·30m
  74. 74

    How Riders Can Avoid These 3 Self-Created Obstacles

    ·25m
  75. 75

    Episode 283: Switching Gears: Mastering Multiple Roles with Your Horse

    ·28m
  76. 76

    Riding Towards Understanding: the Virtual Tevis Cup Challenge

    ·25m
  77. 77

    Earning Wisdom: Two Stories of Personal Growth

    ·23m
  78. 78

    Gratitude Amidst Adversity: Caring for Orphaned Foals

    ·24m
  79. 79

    The Pitfalls of Regret: Tracing Its Effects on Thought Patterns

    ·19m
  80. 80

    Rushing Forward: Overcoming the temptation to rush

    ·19m
  81. 81

    Two ways you may be disconnecting from your horse

    ·20m
  82. 82

    Resolving Resistance: Believe your horse's feedbackEpisode 276: Resolving Resistance: Believe your horse's feedback

    ·23m
  83. 83

    The biggest relationship mistake I see riders make with their horses.

    ·19m
  84. 84

    From Doubt to Discovery: See your horse more clearly to bring back the wonder and joy

    ·30m
  85. 85

    "From 'I Don't See It' to 'I See It!': Breaking Down the Barrier Between Seeing and Understanding"

    ·18m
  86. 86

    Stuck at the Start: the 5 steps riders use to improve and why many get stuck on step one

    ·24m
  87. 87

    The Unseen Connection: Counting Strides vs. Navigating Emotional States

    ·23m
  88. 88

    The Art of Being: Embracing a Way of Being Approach

    ·28m
  89. 89

    Catalyst for Change: 3 Steps to Shift Your Way of Being

    ·14m
  90. 90

    Seeing your horse dream on a daily basis

    ·19m
  91. 91

    Dream bigger, measure backward, and let things count.

    ·1h 15m
  92. 92

    Red zone, yellow zone, green zone

    ·18m
  93. 93

    Raw reactions vs. rewarded responses

    ·26m
  94. 94

    Episode 330: The Horse's Body: Observation vs. Interpretation

    Stacy Westfall focuses on the 'horse's body' quadrant of her four-square model, teaching riders to separate observation from interpretation.

    ·22m·2 clips
  95. 95

    Episode 303: Consistency is Key: Transitioning from Arena to Trail

    Stacy Westfall discusses the similarities and differences between training a horse in the arena versus on the trail, sharing her approach to leading and riding her new horse Luna.

    ·30m
  96. 96

    Through Their Eyes: A Horse's View on Group Riding

    Stacy Westfall answers a listener question about riding in groups of horses, explaining how to manage a horse's personal space and dynamics with multiple riders.

    ·28m
  97. 97

    Episode 335: The Rider's Body – When Your Body Tells a Different Story (Part 2)

    Stacy Westfall teaches how a rider's physical state affects communication with a horse, using the analogy of learning to float in water.

    ·24m
  98. 98

    Episode 334: The Rider's Body – Your Cues vs Your Core (part )

    Stacy Westfall explains the rider's body quadrant of the four square model, focusing on mechanical skills and cue systems for clear communication with horses.

    ·25m
  99. 99

    Episode 336: Horsemanship as Art—And the Tension of Teaching It

    Stacy Westfall wraps up her series on the four-square model by discussing the balance between foundation and flow in horsemanship as an art.

    ·25m
  100. 100

    Episode 361: When Your Horse Hesitates at Halter Pressure—The Preschool of Horsemanship

    Stacy Westfall explains how to prepare horses for being tied by teaching them to respond to halter pressure alone.

    ·15m·1 clip
  101. 101

    Episode 364: A Pause While I Become A Student

    Dec 3, 2025·4m
  102. 102

    Episode 363: Multiple Ways, Deeper Understanding — The Preschool of Horsemanship

    Nov 19, 2025·11m
  103. 103

    Episode 362: Discomfort Is Part of Learning — The Preschool of Horsemanship

    Nov 12, 2025·15m
  104. 104

    Episode 361: When Your Horse Hesitates at Halter Pressure—The Preschool of Horsemanship

    Nov 5, 2025·15m
  105. 105

    Episode 360: How Lightness Gets Lost — The Preschool of Horsemanship

    Oct 29, 2025·27m
  106. 106

    Episode 359: Bend That Begins in the Body- The Preschool of Horsemanship

    Oct 22, 2025·18m
  107. 107

    Episode 358: The Preschool of Horsemanship—It Starts with Curiosity

    Oct 15, 2025·17m
  108. 108

    Episode 357: Aging, Physical Challenges, and the Stories We Choose

    Sep 24, 2025·17m
  109. 109

    Episode 356: Why Concentrated Moments Teach Lasting Lessons

    Sep 17, 2025·33m
  110. 110

    Episode 355: Strategy Isn't the Starting Point

    Sep 10, 2025·13m
  111. 111

    Episode 354: How Support Feels Different Than Correction

    Sep 3, 2025·32m
  112. 112

    Episode 353: When Cues Become Conversations

    Stacey Westfall explains how a horse’s cue system can become a physical conversation when handlers interpret unexpected movements as feedback.

    Aug 27, 2025·34m·2 clips
  113. 113

    Episode 352: Survival Riding—What It Looks Like and Why It Happens

    Stacy Westfall defines “survival riding” as barely managing an escalating horse when the rider lacks the skills or confidence to respond.

    Aug 20, 2025·40m·2 clips
  114. 114

    Episode 351: Why 'Kind of Working' Feeds Dissatisfaction

    Stacy Westfall examines why riders remain dissatisfied with safety, communication, or show results when their horse is “kind of working.” She describes three rider patterns: avoiding exercises that might upset a horse, searching for one technique to fix rushing or slowing, and resisting repetitive show-training homework.

    Aug 13, 2025·43m·3 clips
  115. 115

    Episode 350: How Does the Training Ever Work to Stop a Spook?

    Willow stopped when Stacy Westfall fell on a trail because random events had become part of normal training.

    Aug 6, 2025·36m·2 clips
  116. 116

    Episode 349: What Critical Mass Really Looks Like in Riding

    Hidden gem

    Weekly riding practice and video review help small efforts become momentum and reveal progress after several months.

    Jul 30, 2025·27m·1 clip
  117. 117

    Episode 348: Don't Wait — Prepare Before the Problem

    Jul 23, 2025·11m
  118. 118

    Episode 347: 'I Just Want to Feel More Confident'—but Which Kind?

    Jul 16, 2025·25m
  119. 119

    Episode 346: How Can I Reward My Horse Without Stopping the Flow of the Ride?

    Jul 9, 2025·18m
  120. 120

    Episode 345: 4 Reasons Riders Don't Teach Focus

    Jul 2, 2025·38m
  121. 121

    Episode 344: Ask December You: The Time Travel Trick for Better Decisions

    Jun 25, 2025·36m
  122. 122

    Episode 343: Why "Almost Right" Will Bring Less Tension

    Jun 18, 2025·20m
  123. 123

    Episode 342: Stuck Between Knowing and Doing

    Jun 11, 2025·23m
  124. 124

    Episode 341: Forward Is a Direction—And a Trained Skill

    Jun 4, 2025·24m
  125. 125

    Episode 340: Why Your Horse Keeps Falling In—and Leaning on Your Inside Leg

    May 28, 2025·34m
  126. 126

    Episode 339: Training with Energy: Preparing Horses for Real-World Challenges

    May 21, 2025·20m
  127. 127

    Episode 338: The Mind-Body Connection at Tricky Trail Crossings

    May 14, 2025·17m
  128. 128

    Episode 337: Change the Angle, Change the Lesson

    May 7, 2025·42m
  129. 129

    Episode 336: Horsemanship as Art—And the Tension of Teaching It

    Apr 23, 2025·25m
  130. 130

    Episode 335: The Rider's Body – When Your Body Tells a Different Story (Part 2)

    Apr 16, 2025·24m
  131. 131

    Episode 334: The Rider's Body – Your Cues vs Your Core (part )

    Stacy Westfall teaches the rider's body quadrant of the four square model, focusing on mechanical cues like legs and reins for clear communication with horses.

    Apr 9, 2025·25m
  132. 132

    Episode 333: The Rider's Mind - The Critical Balance Between Knowledge and Meaning

    Apr 2, 2025·25m
  133. 133

    Episode 332: The Horse's Mind – From Instinct to Intention (Part 2)

    Mar 26, 2025·25m
  134. 134

    Episode 331: The Horse's Mind: What Their Body Tells You About Their Thinking (Part 1)

    Mar 19, 2025·30m
  135. 135

    Episode 330: The Horse's Body: Observation vs. Interpretation

    Stacy Westfall teaches how to diagnose horse behavior by focusing on the horse's body and body language.

    Mar 12, 2025·22m
  136. 136

    Episode 329: Misdiagnosed? A New Way to Diagnose Riding Challenges

    Mar 5, 2025·20m
  137. 137

    Episode 328: The Moment is Gone (But That's Not a Problem)

    Feb 26, 2025·31m
  138. 138

    Episode 327: The Recipe for Success: Balancing Structure and Intuition in Horse Training

    Feb 19, 2025·26m
  139. 139

    Episode 326: The Physical Expression of Your Dream: Beyond Words Like 'Trust' and 'Enjoy'

    Feb 12, 2025·19m
  140. 140

    Episode 325: The Missing Link: Why Some Keep Going and Others Burn Out

    Feb 5, 2025·17m
  141. 141

    Episode 324: Heart and Goal: Your Dreams Made Visible

    Jan 29, 2025·18m
  142. 142

    Episode 323: "I Feel Behind" - And What To Do About It

    Jan 22, 2025·20m
  143. 143

    Why Smart People Abandon Good Goals

    Jan 15, 2025·18m
  144. 144

    The Missing Step: Why Your Goals Need a Theme

    Jan 8, 2025·21m
  145. 145

    Your Next Chapter: Finding Magic in Your Own Timeline

    Jan 1, 2025·25m
  146. 146

    The Gift of Seeing: Finding Magic in the Rewatch

    Dec 25, 2024·17m
  147. 147

    Episode 318-Noticing Progress While Embracing Reality

    Dec 18, 2024·19m
  148. 148

    Episode 317: Your Horse's Year in Review: Seeing 2024 Through Their Eyes

    Dec 11, 2024·15m
  149. 149

    Three Revealing Behaviors: When Horses Want to Play

    Dec 4, 2024·27m
  150. 150

    Why are you thankful for horses? How have horses changed your life?

    Nov 27, 2024·37m