Total Versext

100 episodes listed below

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Frank sex talk with practical judgment.

The gist

Total Versext handles sex, dating, jealousy, friendship pressure, and emotional boundaries with directness rather than shock value. The show moves quickly from messy real-life setups into concrete advice about self-trust, consent, expectations, and communication.

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About Total Versext

Total Versext is a German-language show about sex, dating, desire, and the emotional trouble that collects around them. It works best when a situation is already complicated. A listener is interested in a new man, but her best friend warns her away. A partner’s ex may move into the same flatshare. A discussion of bad sex turns into a larger conversation about expectations, pressure, one-night stands, trust, and what people learn from disappointing encounters. The show does not treat these questions as gossip. It treats them as practical tests of self-trust. The recurring move is simple: start with the immediate problem, then ask what the person actually knows, what might only be fear, and where a boundary needs to be named. That gives the show its useful shape. It can be playful for a minute and serious the next. Jealousy is discussed as a normal emotion, but not as a blank excuse for controlling behavior. People-pleasing is framed as something that can quiet a person’s own wishes until the pressure comes back harder. Sexual disappointment is handled without ridicule, with attention to consent, timing, expectations, and the right to stop. The show also stretches beyond advice calls. In one episode, Felix Winkler joins Sandra Spick to look at songs that sound romantic but carry darker or more complicated stories underneath. That pop-culture angle still returns to the same questions: dependence, pain, self-realization, and what people mistake for love. Total Versext is direct enough for listeners who dislike euphemism, but warm enough to keep the conversation from feeling harsh. Its strongest episodes make private confusion feel discussable. They do not promise clean answers. They offer better questions, firmer boundaries, and a little more courage to trust one’s own judgment.

Made for: For German-speaking listeners who want candid, emotionally aware talk about sex, dating, jealousy, friendship pressure, and relationship boundaries. It suits people who prefer concrete dilemmas over vague wellness language.

What sets it apart: Total Versext keeps its advice grounded in real situations, then widens the frame with humor and pop-culture examples. It is open and direct without losing sight of consent, self-respect, and everyday communication.

In their own words

Jeden Dienstag ab 22 Uhr dreht sich auf kronehit alles um die schönste Nebensache der Welt - offen, ehrlich, tabulos! Moderatorin und YouTuberin Sandra Spick plaudert mit dir über alles rund um das Thema Sex!

Why you'd press play

Bad sex and wedding-playlist lyrics get the same treatment: Sandra Spick helps you inspect the awkward bits.

Press play if you want

  • help separating a disappointing hookup from the expectations and pressure that made it feel worse
  • relationship advice that respects your friends' warnings without outsourcing your judgment to them
Read the full recommendation in PlayNext →
relationship dilemmasjealousy and trustfriendship pressuresexual expectationsone-night standsboundaries and consentpeople-pleasingromantic song meanings

Episodes

  1. 1

    Sexfragen: Blowjob und "zu viel Sex"?

    ·47m
  2. 2

    Fremdgehen im Urlaub?

    ·18m
  3. 3

    Sexfragen: Dominanz, Vierer, Hand over Mouth

    ·34m
  4. 4

    Deine liebsten Sexwitze

    ·4m
  5. 5

    Best Of *Geld und Beziehung*

    ·35m
  6. 6

    Ältere Frau + Jüngerer Mann = TABU?

    ·26m
  7. 7

    Sexfragen: Kitzeln, Sextape & Orgasmusprobleme

    ·39m
  8. 8

    Unerfüllte sexuelle Wünsche

    ·41m
  9. 9

    Deine liebsten Lovesongs

    ·13m
  10. 10

    "Sexkaufverbot" - Prostitution verbieten?

    ·41m
  11. 11

    Beauty OP - Beziehung auf dem Spiel?

    ·27m
  12. 12

    Sexuell offen = Schlampe?

    ·31m
  13. 13

    Bindungsstil & Beziehungsprogramm

    ·38m
  14. 14

    Ausgehen lassen = Grund zur Eifersucht?

    ·31m
  15. 15

    Sexy Hits für den Valentinstag

    ·30m
  16. 16

    Die Ex im Social Media Feed

    ·30m
  17. 17

    Deine Fragen zu: Schimpfen beim Sex & Schwangerschaft und Sex?!

    ·43m
  18. 18

    Love Language: Wie zeigst du Liebe

    ·24m
  19. 19

    Red Flag - Alarmsignale beim Dating

    ·32m
  20. 20

    3 Vorsätze für deine Beziehung: 2026

    ·15m
  21. 21

    Xmas Special: Schwiegereltern Liebe oder Streit

    ·22m
  22. 22

    Wie endet Sex?

    ·40m
  23. 23

    Gemeinsam Urlaub trotz Trennung?

    ·20m
  24. 24

    Pudern, Schnackseln & Co. - Begriffe für Sex

    ·26m
  25. 25

    Social Egg Freezing

    ·34m
  26. 26

    Sextoy Geschenke Drama

    ·24m
  27. 27

    Intimhaartoupet - Höschen im Trend

    ·28m
  28. 28

    Vorspiel: Frauen aktiver als Männer?

    ·40m
  29. 29

    SEXFRAGEN: Autoliebe & Sklave eines Paares

    ·49m
  30. 30

    Wer zahlt beim Date?

    ·31m
  31. 31

    I Love you Day

    ·31m
  32. 32

    Sexwitzeshow

    ·6m
  33. 33

    Sexfragen Special: Locktober, Deep Throat,...

    ·32m
  34. 34

    Porno vs Realität

    ·39m
  35. 35

    Deine erste große Liebe!

    ·28m
  36. 36

    DICK PIC Verbot in Österreich

    ·24m
  37. 37

    Streit & Versöhnung

    ·31m
  38. 38

    Best Of *Beziehungsdramen und Breakup-Storys*

    ·21m
  39. 39

    NEIN zu Kinder kriegen - OK?

    ·34m
  40. 40

    Von einer Beziehung in die Nächste?

    ·33m
  41. 41

    Sexfragen: Sexlos, Pegging, Wollfetisch

    ·51m
  42. 42

    Swingerclub - wer geht hin?

    ·47m
  43. 43

    Einmal Betrüger IMMER Betrüger?

    ·37m
  44. 44

    Tag des Kusses

    ·31m
  45. 45

    PRIDE MONTH SPECIAL 2025

    ·35m
  46. 46

    HPV - Was ist das?

    ·34m
  47. 47

    Best Of: *Verhältnis zu Schwiegereltern*

    ·30m
  48. 48

    Sexfragen: Länger durchhalten, Skinny Jeans, Perioden-Sex

    ·49m
  49. 49

    Die besten Orte zum Flirten

    ·32m
  50. 50

    Mosting: Liebe vortäuschen für Sex

    ·33m
  51. 51

    Handy vom Schatz Tabu?

    ·29m
  52. 52

    Deine Sexfragen: Cuckold, Muttermilch, Golden Shower

    ·33m
  53. 53

    Best Of *Ex auf Social Media blockieren?*

    ·29m
  54. 54

    Romantische Gesten

    ·16m
  55. 55

    Seine Kinder - Mein Albtraum

    ·36m
  56. 56

    Best Of *Beziehugsprobleme*

    ·22m
  57. 57

    Wie KOMMST du am Besten?

    ·31m
  58. 58

    Wie lange dauert "Trennung überwinden"

    ·21m
  59. 59

    ‘Sexuelle Highlights 2024 - Vorsätze 2025’

    ·30m
  60. 60

    6 Sex Vorsätze für 2025

    ·7m
  61. 61

    Erotische Weihnachtsgeschichte

    ·8m
  62. 62

    Wie lang warten mit Sex?

    ·37m
  63. 63

    Beziehung aufpeppen: Klappts mit Dreier/Vierer?

    ·38m
  64. 64

    Sex mit Behinderung oder Einschränkung

    ·38m
  65. 65

    Sexfragen: OnlyFans, Viagra & Gipsfetisch

    ·44m
  66. 66

    Neue Beziehung, trotz Kind

    ·34m
  67. 67

    Best Of *Eifersucht & Betrügen*

    ·28m
  68. 68

    XXL Busen/Penis/Po

    ·32m
  69. 69

    Sexfragen: Penisgröße, Selbstwert & Bisexualität

    ·46m
  70. 70

    Bodycount - Anzahl der Sexpartner

    ·36m
  71. 71

    LOCKTOBER *1 Monat ohne Sex*

    ·30m
  72. 72

    Sugardating

    ·42m
  73. 73

    Wechseljahre-Special mit GYNIAL

    ·33m
  74. 74

    Best Of *Vorspiel & Zweisamkeit trotz Kids*

    ·22m
  75. 75

    Selbstbefriedigung - Wie machst du's?

    ·37m
  76. 76

    Altersunterschied in Beziehung?!

    ·31m
  77. 77

    Offene Sexfragen #4

    ·44m
  78. 78

    Orgasmus-Gap: Kommen Männer leichter?

    ·34m
  79. 79

    Statussymbole zeigen = bessere Datingchancen?

    ·28m
  80. 80

    Extremsport, Hobbys & Beziehungen

    ·26m
  81. 81

    So klappen offene Beziehungen!

    ·40m
  82. 82

    Nachpfeifen - Kompliment oder NO GO?

    ·31m
  83. 83

    Wie offen sprichst du über Sex?

    ·29m
  84. 84

    Trennung & Freundeskreis

    ·25m
  85. 85

    *Hawk Tuah* Phänomen

    ·24m
  86. 86

    Sexfragen Special

    ·44m
  87. 87

    Notlüge in Beziehung ok?

    ·25m
  88. 88

    Junggesellenabschied: Passiert fix was?

    ·30m
  89. 89

    Leben einer Domina

    ·35m
  90. 90

    Dating-Fails Teil 2

    ·33m
  91. 91

    Offene Sexfragen

    ·47m
  92. 92

    Dating-Fails Teil 1

    ·16m
  93. 93

    Duschen nach dem Sex?

    ·31m
  94. 94

    Deine Sexfragen ohne Tabu

    ·38m
  95. 95

    Scheidentrockenheit - Tabu?

    ·35m
  96. 96

    Neuer Boyfriend VS beste Freundin

    A caller named Marie seeks advice because her best friend has threatened to end their long-term friendship if she dates a new man she recently met.

    ·34m·3 clips
  97. 97

    "Phubbing" - Smartphone statt Liebe

    ·29m
  98. 98

    Ex zieht zu deinem Freund in WG! Ok?

    Host Sandra Spick discusses a listener's dilemma about her ex wanting to move into her current boyfriend's apartment for three months.

    ·32m·3 clips
  99. 99

    Romantik? Eher nicht...

    Hidden gem

    Total Versext with Sandra Speck and Felix Winkler looks at songs that sound romantic but turn out to be about trains, drugs, violence, and grief.

    ·32m·1 clip
  100. 100

    Schlechter Sex & Learnings

    Hidden gem

    Total Versext with Sandra Speck and Mag.

    ·38m·2 clips