
Study smarter through the medical grind.
The gist
TMJ Show follows the medical journey from classrooms to residency, fellowship, and the move toward attending work. Its episodes turn hard-earned lessons into study systems, workflow habits, and candid reflections on long training paths.
PRESS PLAY
Find your next episode
About TMJ Show - TheMDJourney Podcast
TMJ Show is built around the practical reality of becoming a doctor: too much material, too little time, and a training path that can stretch across much of adult life. Lux anchors the show from inside that process, speaking as a cardiology fellow approaching the end of formal training. The episodes are personal, but the copybook is tactical. A story about matching, fellowship, or an attending contract usually becomes a lesson about what to repeat, what to stop doing, and what to systematize earlier. The show cares a lot about study mechanics. It returns to flashcards, practice questions, pattern recognition, lecture notes, PDFs, spaced repetition, Anki, RemNote, and newer AI-assisted workflows. That makes it especially useful for listeners who want concrete study architecture rather than general encouragement. The advice is also tied back to patient care. Lux repeatedly frames learning as more than passing an exam, because the information has to be retrieved later when it matters. The pacing is informal and energetic. Short, plainspoken claims often lead into longer walkthroughs of how a tool or habit works in practice. Some episodes feel like a desk-side tutorial. Others widen into career reflection, including the route through undergrad, medical school, internal medicine residency, hospitalist work, cardiology fellowship, and the move toward independent attending life. The show does not hide the length of the road. It also does not romanticize being overwhelmed. Its recurring promise is lower-stress progress through better systems, more honest self-assessment, and fewer avoidable mistakes. Medical students get the clearest fit, especially those trying to make lectures, notes, and board-style learning more efficient. Premed students and residents can also use the broader reflections on time, tradeoffs, and professional momentum. TMJ Show works best for high-achieving learners who like direct advice with a personal trail behind it. The host’s own wins and failures give the guidance texture. The result is a study-and-career companion for people who want to become sharper without burning out before the next stage begins.
Made for: Medical students, premed students, and residents who want practical study systems, productivity habits, and candid career perspective. It especially suits learners juggling exams, clinical growth, and long-term training pressure.
What sets it apart: The show connects study tactics to a real medical training arc, from classroom learning through residency, fellowship, and the edge of attending life. Its tool walkthroughs stay grounded in repetition, retrieval, and patient-care usefulness.
In their own words
Want to succeed in med school without burning out? You’re in the right place. Hosted by Dr. Lakshya Trivedi — internal medicine physician, cardiology fellow, and creator of TheMDJourney — this podcast delivers weekly strategies to help you study smarter, boost productivity, and enjoy the medical journey along the way. Each episode is packed with step-by-step advice on: Building an efficient and effective study system Mastering time management and productivity Navigating pre-med, med school, boards, residency, and beyond Staying motivated while protecting your mental health Whether you're a pre-med, medical student, or resident — this show will help you become a superstar student while still…
Talks about
Podcasts like TMJ Show - TheMDJourney Podcast




Emerald Coast Medical MasteryEmerald Coast Medical AssociationLocal medicine, told through physicians' lives.
OncLive® On AirClinical oncology evidence, translated into treatment decisions.
Episodes
- 1
TMJ 209 - 3 Things You Need To Know Before Med School
·16m - 2
TMJ 244: I Signed My Contract 🩺 - [What’s Coming Next]
·13m - 3
TMJ 243: Leveling Up In Medicine: Becoming the Person You Want to Be
·17m - 4
TMJ 242: Listen to this if you’re tired of falling short...
·11m - 5
TMJ 241 - My LAST Year in Training. What's Next?
·27m - 6
TMJ 240 - 5 Lessons After 12+ Years Of Medicine
·15m - 7
TMJ 222 - 7 Habits of Highly Successful Students
·10m - 8
TMJ 239 - Big Beautiful Bill - Ugly For Healthcare
·12m - 9
TMJ 238 - The Grocery Store Analogy
·5m - 10
TMJ 237 - Biggest Insights from My Cardiology Fellowship
·11m - 11
TMJ 236 - AI Flashcards With RemNote
·21m - 12
TMJ 235 - The Bus Stop Analogy
·4m - 13
TMJ 234 - Hospitalist Before Fellowship – The Pros, Cons, and Surprises
·21m - 14
TMJ 233 - Advice For Anyone Going Into Medicine
·27m - 15
TMJ 232 - Life As A Cardiology Fellow [Life Update]
·27m - 16
TMJ 231 - Master Step 1 Prep [During The Semester]
·14m - 17
TMJ 230 - Why I Didn't Pick Emergency Medicine
·21m - 18
TMJ 229 - My Schedule As A Cardiology Fellow
·13m - 19
TMJ 228 - Step 2 CK Studying & Stress, Resume Building, And Sleep
·17m - 20
TMJ 227 - Doctors vs Nurse
·10m - 21
TMJ 226 - What’s Changing In 2024 (Life Update)
·30m - 22
TMJ 225 - How to Get Ahead of 99% Students
·8m - 23
TMJ 224 - My First 4 Months as A Cardio Fellow
·21m - 24
TMJ 223 - How To Ace Your Finals: The Ultimate Guide
·10m - 25
TMJ 221 - My Biggest Regrets in Medicine
·10m - 26
TMJ 220 - Medical Student Vs. Doctor [Biggest Differences]
·8m - 27
TMJ 219 - Medical Specialties In Highest Demand
·8m - 28
TMJ 218 - Every Type Of Doctor I Considered Being
·23m - 29
TMJ 217 - How I Optimized My Life As A Medical Student
·14m - 30
TMJ 216 - Every Type Of Doctor I Considered Being
·23m - 31
TMJ 215 - Life Of A Cardiology Fellow [Day In The Life]
·13m - 32
TMJ 214 - I’m On Paternity Leave As A Doctor
·8m - 33
TMJ 213 - I Turned 30 - Biggest Failures and Lessons
·11m - 34
TMJ 212 - Thank You For 50k! Q&A With Subscribers
·25m - 35
TMJ 211 - 5 Study Hacks I Wish I Knew
·12m - 36
TMJ 210 - How I’m Studying For Cardiology Fellowship
·11m - 37
TMJ 245: If I Started Over In Medicine, I'd Do This (From A Cardiologist)
·22m - 38
TMJ 208 - Pros & Cons Of Being A Hospitalist
·18m - 39
TMJ 207 - How To Quickly Learn Anything [Tree Method]
·19m - 40
TMJ 206 - How To Memorize Everything You Learn ASAP
·16m - 41
TMJ 205 - How I Got Into Cardiology Fellowship
·13m - 42
TMJ 204 - Most Competitive Internal Medicine Specialties
·15m - 43
TMJ 203 - I Almost Got Laid Off As A Doctor
·6m - 44
TMJ 202 - MD vs PA
·13m - 45
TMJ 201 - Most Competitive Specialties In Medicine
·10m - 46
TMJ 200 - 5 Easy Ways To Get Back On Schedule [Student Hacks]
·12m - 47
TMJ 199 - Why I Chose To Be A Cardiologist
·15m - 48
TMJ 198 - Internal Medicine vs Family Medicine
·15m - 49
TMJ 197 - How I Made Money In Med School
·11m - 50
TMJ 196 - 6 Ways To Get Better Grades
·14m - 51
TMJ 195 - Psychology Of Medical School
·13m - 52
TMJ 194 - How I Take Exams With Confidence
·12m - 53
TMJ 193 - I’m Leaving My Job | Here’s What’s Next
·15m - 54
TMJ 192 - How To Be A Better Student In 2023
·18m - 55
TMJ 191 - What A Top 1% Student Looks Like
·14m - 56
TMJ 190 - 13 Things I Would Have Changed About Medical School
·16m - 57
TMJ 189 - How I Aced My Exams In Medical School
·36m - 58
TMJ 188 - This Time Management System Saved My Life [Full Breakdown]
·21m - 59
TMJ 187 - Medical School Is Not Difficult - Here's Why
·11m - 60
TMJ 186 - What The World's Fastest Man Can Teach You About Self Discipline In School
·9m - 61
TMJ 185 - Best Apps To Keep You Focused In School
·9m - 62
TMJ 184 - How I Became A Top Med Student [And How You Can Do It Too]
·16m - 63
TMJ 183 - Lessons Learned From My First Months As A Hospitalist
·14m - 64
TMJ 182 - How To Take Notes From A Textbook [Step-By-Step]
·19m - 65
TMJ 181 - My Simple Strategy To Ace Anatomy
·8m - 66
TMJ 180 - I Took My Boards - Here’s How It Went | Episode 3
·14m - 67
TMJ 179 - Day In The Life As An Internal Medicine Hospitalist (My First Week)
·23m - 68
TMJ 178 - Essentials You Need & Don’t Need For Med School
·13m - 69
TMJ 177 - I’m Behind On My Board Prep | Episode 2
·16m - 70
TMJ 176 - How To Automate Your Step 1 Study Schedule | Cram Fighter Review
·19m - 71
TMJ 175 - 4 Years Of Medical School Explained
·19m - 72
TMJ 174 - The Exact Game Plan I Used To Ace Anatomy Lab [Full Breakdown]
·8m - 73
TMJ 173 - How To Study When You Have Multiple Classes A Day
·7m - 74
TMJ 172 - What To Never Sacrifice As A Student
·11m - 75
TMJ 171 - Am I Over Confident Going Into This Exam?
·6m - 76
TMJ 170 - Biggest Study Mistakes To Avoid To Improve Your Grades
·12m - 77
TMJ 169 - How To Get Honors On Your Internal Medicine Rotation
·11m - 78
TMJ 168 - How To Answer USMLE Step 1 Questions Like A Pro
·16m - 79
TMJ 167 - My Biggest Lessons From Residency
·12m - 80
TMJ 166 - How To Study Pharmacology Effectively [Full Breakdown]
·13m - 81
TMJ 165 - Best Resources For Internal Medicine You Need To Know About
·15m - 82
TMJ 164 - How To Make A Step 1 Study Schedule
·21m - 83
TMJ 163 - How To Study For USMLE Step 2 CK (250+ Score, Study Plan, Resources)
·15m - 84
TMJ 162 - 5 Brilliant Habits That I Learned In School
·8m - 85
TMJ 161 - I Tripled My Productivity In Med School Doing This
·12m - 86
TMJ 160 - 28 Reasons You’ll Be A Terrible Student
·9m - 87
TMJ 159 - 6 Things You Can Do To Make Med School Easier
·14m - 88
TMJ 158 - Here’s How I Got A 3.9 GPA In Med School - My Favorite Study Techniques
·17m - 89
TMJ 157 - 10 Lessons That Changed My Life In Med School
·11m - 90
TMJ 156 - How Sherlock Holmes Would Study In Med School
·13m - 91
TMJ 155 -These 8 Best Books on Personal Finance Will Make You Rich
·15m - 92
TMJ 154 - Here’s Exactly How Much It Cost Me To Become A Doctor In The US
·23m - 93
TMJ 153 - Daily Challenges Of Being A Doctor
·11m - 94
TMJ 152 - How To Build Your Residency CV in Med School
·14m - 95
TMJ 151 - Lessons From The Titans Of Med School
·14m - 96
TMJ 150 - How To Prepare Yourself For Residency [Step-By-Step]
·13m - 97
TMJ 149 - Step 1 Mistakes You Need To Avoid
·13m - 98
TMJ 148 - Effective Productivity Hacks To Study Faster (Step-By-Step)
·13m - 99
TMJ 147 - The Very Best Resources For ICU Rotations
·16m - 100
TMJ 146 - How To Perfect Your Studying After A Bad Grade
·13m - 101
TMJ 245: If I Started Over In Medicine, I'd Do This (From A Cardiologist)
Hidden gemTMJ Show host Lux, an internal medicine physician four months from cardiology fellowship graduation, argues that MCAT, GPA, and test scores matter less once residency and fellowship applications reach later stages.
Mar 5, 2026·22m·1 clip - 102
TMJ 244: I Signed My Contract 🩺 - [What’s Coming Next]
Dec 15, 2025·13m - 103
TMJ 243: Leveling Up In Medicine: Becoming the Person You Want to Be
Aug 21, 2025·17m - 104
TMJ 242: Listen to this if you’re tired of falling short...
Aug 6, 2025·11m - 105
TMJ 241 - My LAST Year in Training. What's Next?
A cardiology fellow shares his journey through medical training, reflections on his final year of fellowship, and advice for aspiring doctors.
Aug 2, 2025·27m - 106
TMJ 240 - 5 Lessons After 12+ Years Of Medicine
Jul 29, 2025·15m - 107
TMJ 239 - Big Beautiful Bill - Ugly For Healthcare
Jul 17, 2025·12m - 108
TMJ 238 - The Grocery Store Analogy
Jun 26, 2025·5m - 109
TMJ 237 - Biggest Insights from My Cardiology Fellowship
Jun 4, 2025·11m - 110
TMJ 236 - AI Flashcards With RemNote
Hidden gemThe host introduces a study tool (RemNote with AI) to help medical students learn more efficiently and retain information long-term.
May 23, 2025·21m·1 clip - 111
TMJ 235 - The Bus Stop Analogy
May 14, 2025·4m - 112
TMJ 234 - Hospitalist Before Fellowship – The Pros, Cons, and Surprises
May 8, 2025·21m - 113
TMJ 233 - Advice For Anyone Going Into Medicine
Nov 13, 2024·27m - 114
TMJ 232 - Life As A Cardiology Fellow [Life Update]
Nov 6, 2024·27m - 115
TMJ 231 - Master Step 1 Prep [During The Semester]
Jul 27, 2024·14m - 116
TMJ 230 - Why I Didn't Pick Emergency Medicine
Jun 22, 2024·21m - 117
TMJ 229 - My Schedule As A Cardiology Fellow
Apr 13, 2024·13m - 118
TMJ 228 - Step 2 CK Studying & Stress, Resume Building, And Sleep
Feb 6, 2024·17m - 119
TMJ 227 - Doctors vs Nurse
Dec 30, 2023·10m - 120
TMJ 226 - What’s Changing In 2024 (Life Update)
Lux argues that discipline matters more than motivation when studying, exercising, and pursuing long-term goals.
Dec 27, 2023·30m·2 clips - 121
TMJ 225 - How to Get Ahead of 99% Students
Dec 16, 2023·8m - 122
TMJ 224 - My First 4 Months as A Cardio Fellow
Hidden gemLux reviews his first four months as a cardiology fellow after working as an internal medicine hospitalist with every other week off.
Dec 9, 2023·21m·1 clip - 123
TMJ 223 - How To Ace Your Finals: The Ultimate Guide
Dec 7, 2023·10m - 124
TMJ 222 - 7 Habits of Highly Successful Students
Nov 22, 2023·10m - 125
TMJ 221 - My Biggest Regrets in Medicine
Nov 11, 2023·10m - 126
TMJ 220 - Medical Student Vs. Doctor [Biggest Differences]
Nov 4, 2023·8m - 127
TMJ 219 - Medical Specialties In Highest Demand
Nov 1, 2023·8m - 128
TMJ 218 - Every Type Of Doctor I Considered Being
Lux, a licensed internal medicine physician and cardiology fellow, maps at least 12 specialty changes from pediatrics to cardiology.
Oct 25, 2023·23m·1 clip - 129
TMJ 217 - How I Optimized My Life As A Medical Student
Oct 4, 2023·14m - 130
TMJ 216 - Every Type Of Doctor I Considered Being
Sep 27, 2023·23m - 131
TMJ 215 - Life Of A Cardiology Fellow [Day In The Life]
Aug 31, 2023·13m - 132
TMJ 214 - I’m On Paternity Leave As A Doctor
Aug 16, 2023·8m - 133
TMJ 213 - I Turned 30 - Biggest Failures and Lessons
Aug 12, 2023·11m - 134
TMJ 212 - Thank You For 50k! Q&A With Subscribers
Aug 5, 2023·25m - 135
TMJ 211 - 5 Study Hacks I Wish I Knew
Jul 28, 2023·12m - 136
TMJ 210 - How I’m Studying For Cardiology Fellowship
Jul 16, 2023·11m - 137
TMJ 209 - 3 Things You Need To Know Before Med School
Jun 28, 2023·16m - 138
TMJ 208 - Pros & Cons Of Being A Hospitalist
Jun 22, 2023·18m - 139
TMJ 207 - How To Quickly Learn Anything [Tree Method]
Jun 15, 2023·19m - 140
TMJ 206 - How To Memorize Everything You Learn ASAP
May 13, 2023·16m - 141
TMJ 205 - How I Got Into Cardiology Fellowship
May 8, 2023·13m - 142
TMJ 204 - Most Competitive Internal Medicine Specialties
Apr 17, 2023·15m - 143
TMJ 203 - I Almost Got Laid Off As A Doctor
Mar 30, 2023·6m - 144
TMJ 202 - MD vs PA
Mar 19, 2023·13m - 145
TMJ 201 - Most Competitive Specialties In Medicine
Mar 11, 2023·10m - 146
TMJ 200 - 5 Easy Ways To Get Back On Schedule [Student Hacks]
Mar 1, 2023·12m - 147
TMJ 199 - Why I Chose To Be A Cardiologist
Feb 26, 2023·15m - 148
TMJ 198 - Internal Medicine vs Family Medicine
Feb 9, 2023·15m - 149
TMJ 197 - How I Made Money In Med School
Feb 4, 2023·11m - 150
TMJ 196 - 6 Ways To Get Better Grades
Feb 1, 2023·14m