TMJ Show - TheMDJourney Podcast

150 episodes listed below

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Study smarter through the medical grind.

The gist

TMJ Show follows the medical journey from classrooms to residency, fellowship, and the move toward attending work. Its episodes turn hard-earned lessons into study systems, workflow habits, and candid reflections on long training paths.

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About TMJ Show - TheMDJourney Podcast

TMJ Show is built around the practical reality of becoming a doctor: too much material, too little time, and a training path that can stretch across much of adult life. Lux anchors the show from inside that process, speaking as a cardiology fellow approaching the end of formal training. The episodes are personal, but the copybook is tactical. A story about matching, fellowship, or an attending contract usually becomes a lesson about what to repeat, what to stop doing, and what to systematize earlier. The show cares a lot about study mechanics. It returns to flashcards, practice questions, pattern recognition, lecture notes, PDFs, spaced repetition, Anki, RemNote, and newer AI-assisted workflows. That makes it especially useful for listeners who want concrete study architecture rather than general encouragement. The advice is also tied back to patient care. Lux repeatedly frames learning as more than passing an exam, because the information has to be retrieved later when it matters. The pacing is informal and energetic. Short, plainspoken claims often lead into longer walkthroughs of how a tool or habit works in practice. Some episodes feel like a desk-side tutorial. Others widen into career reflection, including the route through undergrad, medical school, internal medicine residency, hospitalist work, cardiology fellowship, and the move toward independent attending life. The show does not hide the length of the road. It also does not romanticize being overwhelmed. Its recurring promise is lower-stress progress through better systems, more honest self-assessment, and fewer avoidable mistakes. Medical students get the clearest fit, especially those trying to make lectures, notes, and board-style learning more efficient. Premed students and residents can also use the broader reflections on time, tradeoffs, and professional momentum. TMJ Show works best for high-achieving learners who like direct advice with a personal trail behind it. The host’s own wins and failures give the guidance texture. The result is a study-and-career companion for people who want to become sharper without burning out before the next stage begins.

Made for: Medical students, premed students, and residents who want practical study systems, productivity habits, and candid career perspective. It especially suits learners juggling exams, clinical growth, and long-term training pressure.

What sets it apart: The show connects study tactics to a real medical training arc, from classroom learning through residency, fellowship, and the edge of attending life. Its tool walkthroughs stay grounded in repetition, retrieval, and patient-care usefulness.

In their own words

Want to succeed in med school without burning out? You’re in the right place. Hosted by Dr. Lakshya Trivedi — internal medicine physician, cardiology fellow, and creator of TheMDJourney — this podcast delivers weekly strategies to help you study smarter, boost productivity, and enjoy the medical journey along the way. Each episode is packed with step-by-step advice on: Building an efficient and effective study system Mastering time management and productivity Navigating pre-med, med school, boards, residency, and beyond Staying motivated while protecting your mental health Whether you're a pre-med, medical student, or resident — this show will help you become a superstar student while still…

medical study systemsflashcards and spaced repetitionAnki and RemNote workflowsAI-assisted learning toolscardiology fellowship reflectionsresidency and fellowship planningexam preparationstress reduction in training

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Episodes

  1. 1

    TMJ 209 - 3 Things You Need To Know Before Med School

    ·16m
  2. 2

    TMJ 244: I Signed My Contract 🩺 - [What’s Coming Next]

    ·13m
  3. 3

    TMJ 243: Leveling Up In Medicine: Becoming the Person You Want to Be

    ·17m
  4. 4

    TMJ 242: Listen to this if you’re tired of falling short...

    ·11m
  5. 5

    TMJ 241 - My LAST Year in Training. What's Next?

    ·27m
  6. 6

    TMJ 240 - 5 Lessons After 12+ Years Of Medicine

    ·15m
  7. 7

    TMJ 222 - 7 Habits of Highly Successful Students

    ·10m
  8. 8

    TMJ 239 - Big Beautiful Bill - Ugly For Healthcare

    ·12m
  9. 9

    TMJ 238 - The Grocery Store Analogy

    ·5m
  10. 10

    TMJ 237 - Biggest Insights from My Cardiology Fellowship

    ·11m
  11. 11

    TMJ 236 - AI Flashcards With RemNote

    ·21m
  12. 12

    TMJ 235 - The Bus Stop Analogy

    ·4m
  13. 13

    TMJ 234 - Hospitalist Before Fellowship – The Pros, Cons, and Surprises

    ·21m
  14. 14

    TMJ 233 - Advice For Anyone Going Into Medicine

    ·27m
  15. 15

    TMJ 232 - Life As A Cardiology Fellow [Life Update]

    ·27m
  16. 16

    TMJ 231 - Master Step 1 Prep [During The Semester]

    ·14m
  17. 17

    TMJ 230 - Why I Didn't Pick Emergency Medicine

    ·21m
  18. 18

    TMJ 229 - My Schedule As A Cardiology Fellow

    ·13m
  19. 19

    TMJ 228 - Step 2 CK Studying & Stress, Resume Building, And Sleep

    ·17m
  20. 20

    TMJ 227 - Doctors vs Nurse

    ·10m
  21. 21

    TMJ 226 - What’s Changing In 2024 (Life Update)

    ·30m
  22. 22

    TMJ 225 - How to Get Ahead of 99% Students

    ·8m
  23. 23

    TMJ 224 - My First 4 Months as A Cardio Fellow

    ·21m
  24. 24

    TMJ 223 - How To Ace Your Finals: The Ultimate Guide

    ·10m
  25. 25

    TMJ 221 - My Biggest Regrets in Medicine

    ·10m
  26. 26

    TMJ 220 - Medical Student Vs. Doctor [Biggest Differences]

    ·8m
  27. 27

    TMJ 219 - Medical Specialties In Highest Demand

    ·8m
  28. 28

    TMJ 218 - Every Type Of Doctor I Considered Being

    ·23m
  29. 29

    TMJ 217 - How I Optimized My Life As A Medical Student

    ·14m
  30. 30

    TMJ 216 - Every Type Of Doctor I Considered Being

    ·23m
  31. 31

    TMJ 215 - Life Of A Cardiology Fellow [Day In The Life]

    ·13m
  32. 32

    TMJ 214 - I’m On Paternity Leave As A Doctor

    ·8m
  33. 33

    TMJ 213 - I Turned 30 - Biggest Failures and Lessons

    ·11m
  34. 34

    TMJ 212 - Thank You For 50k! Q&A With Subscribers

    ·25m
  35. 35

    TMJ 211 - 5 Study Hacks I Wish I Knew

    ·12m
  36. 36

    TMJ 210 - How I’m Studying For Cardiology Fellowship

    ·11m
  37. 37

    TMJ 245: If I Started Over In Medicine, I'd Do This (From A Cardiologist)

    ·22m
  38. 38

    TMJ 208 - Pros & Cons Of Being A Hospitalist

    ·18m
  39. 39

    TMJ 207 - How To Quickly Learn Anything [Tree Method]

    ·19m
  40. 40

    TMJ 206 - How To Memorize Everything You Learn ASAP

    ·16m
  41. 41

    TMJ 205 - How I Got Into Cardiology Fellowship

    ·13m
  42. 42

    TMJ 204 - Most Competitive Internal Medicine Specialties

    ·15m
  43. 43

    TMJ 203 - I Almost Got Laid Off As A Doctor

    ·6m
  44. 44

    TMJ 202 - MD vs PA

    ·13m
  45. 45

    TMJ 201 - Most Competitive Specialties In Medicine

    ·10m
  46. 46

    TMJ 200 - 5 Easy Ways To Get Back On Schedule [Student Hacks]

    ·12m
  47. 47

    TMJ 199 - Why I Chose To Be A Cardiologist

    ·15m
  48. 48

    TMJ 198 - Internal Medicine vs Family Medicine

    ·15m
  49. 49

    TMJ 197 - How I Made Money In Med School

    ·11m
  50. 50

    TMJ 196 - 6 Ways To Get Better Grades

    ·14m
  51. 51

    TMJ 195 - Psychology Of Medical School

    ·13m
  52. 52

    TMJ 194 - How I Take Exams With Confidence

    ·12m
  53. 53

    TMJ 193 - I’m Leaving My Job | Here’s What’s Next

    ·15m
  54. 54

    TMJ 192 - How To Be A Better Student In 2023

    ·18m
  55. 55

    TMJ 191 - What A Top 1% Student Looks Like

    ·14m
  56. 56

    TMJ 190 - 13 Things I Would Have Changed About Medical School

    ·16m
  57. 57

    TMJ 189 - How I Aced My Exams In Medical School

    ·36m
  58. 58

    TMJ 188 - This Time Management System Saved My Life [Full Breakdown]

    ·21m
  59. 59

    TMJ 187 - Medical School Is Not Difficult - Here's Why

    ·11m
  60. 60

    TMJ 186 - What The World's Fastest Man Can Teach You About Self Discipline In School

    ·9m
  61. 61

    TMJ 185 - Best Apps To Keep You Focused In School

    ·9m
  62. 62

    TMJ 184 - How I Became A Top Med Student [And How You Can Do It Too]

    ·16m
  63. 63

    TMJ 183 - Lessons Learned From My First Months As A Hospitalist

    ·14m
  64. 64

    TMJ 182 - How To Take Notes From A Textbook [Step-By-Step]

    ·19m
  65. 65

    TMJ 181 - My Simple Strategy To Ace Anatomy

    ·8m
  66. 66

    TMJ 180 - I Took My Boards - Here’s How It Went | Episode 3

    ·14m
  67. 67

    TMJ 179 - Day In The Life As An Internal Medicine Hospitalist (My First Week)

    ·23m
  68. 68

    TMJ 178 - Essentials You Need & Don’t Need For Med School

    ·13m
  69. 69

    TMJ 177 - I’m Behind On My Board Prep | Episode 2

    ·16m
  70. 70

    TMJ 176 - How To Automate Your Step 1 Study Schedule | Cram Fighter Review

    ·19m
  71. 71

    TMJ 175 - 4 Years Of Medical School Explained

    ·19m
  72. 72

    TMJ 174 - The Exact Game Plan I Used To Ace Anatomy Lab [Full Breakdown]

    ·8m
  73. 73

    TMJ 173 - How To Study When You Have Multiple Classes A Day

    ·7m
  74. 74

    TMJ 172 - What To Never Sacrifice As A Student

    ·11m
  75. 75

    TMJ 171 - Am I Over Confident Going Into This Exam?

    ·6m
  76. 76

    TMJ 170 - Biggest Study Mistakes To Avoid To Improve Your Grades

    ·12m
  77. 77

    TMJ 169 - How To Get Honors On Your Internal Medicine Rotation

    ·11m
  78. 78

    TMJ 168 - How To Answer USMLE Step 1 Questions Like A Pro

    ·16m
  79. 79

    TMJ 167 - My Biggest Lessons From Residency

    ·12m
  80. 80

    TMJ 166 - How To Study Pharmacology Effectively [Full Breakdown]

    ·13m
  81. 81

    TMJ 165 - Best Resources For Internal Medicine You Need To Know About

    ·15m
  82. 82

    TMJ 164 - How To Make A Step 1 Study Schedule

    ·21m
  83. 83

    TMJ 163 - How To Study For USMLE Step 2 CK (250+ Score, Study Plan, Resources)

    ·15m
  84. 84

    TMJ 162 - 5 Brilliant Habits That I Learned In School

    ·8m
  85. 85

    TMJ 161 - I Tripled My Productivity In Med School Doing This

    ·12m
  86. 86

    TMJ 160 - 28 Reasons You’ll Be A Terrible Student

    ·9m
  87. 87

    TMJ 159 - 6 Things You Can Do To Make Med School Easier

    ·14m
  88. 88

    TMJ 158 - Here’s How I Got A 3.9 GPA In Med School - My Favorite Study Techniques

    ·17m
  89. 89

    TMJ 157 - 10 Lessons That Changed My Life In Med School

    ·11m
  90. 90

    TMJ 156 - How Sherlock Holmes Would Study In Med School

    ·13m
  91. 91

    TMJ 155 -These 8 Best Books on Personal Finance Will Make You Rich

    ·15m
  92. 92

    TMJ 154 - Here’s Exactly How Much It Cost Me To Become A Doctor In The US

    ·23m
  93. 93

    TMJ 153 - Daily Challenges Of Being A Doctor

    ·11m
  94. 94

    TMJ 152 - How To Build Your Residency CV in Med School

    ·14m
  95. 95

    TMJ 151 - Lessons From The Titans Of Med School

    ·14m
  96. 96

    TMJ 150 - How To Prepare Yourself For Residency [Step-By-Step]

    ·13m
  97. 97

    TMJ 149 - Step 1 Mistakes You Need To Avoid

    ·13m
  98. 98

    TMJ 148 - Effective Productivity Hacks To Study Faster (Step-By-Step)

    ·13m
  99. 99

    TMJ 147 - The Very Best Resources For ICU Rotations

    ·16m
  100. 100

    TMJ 146 - How To Perfect Your Studying After A Bad Grade

    ·13m
  101. 101

    TMJ 245: If I Started Over In Medicine, I'd Do This (From A Cardiologist)

    Hidden gem

    TMJ Show host Lux, an internal medicine physician four months from cardiology fellowship graduation, argues that MCAT, GPA, and test scores matter less once residency and fellowship applications reach later stages.

    Mar 5, 2026·22m·1 clip
  102. 102

    TMJ 244: I Signed My Contract 🩺 - [What’s Coming Next]

    Dec 15, 2025·13m
  103. 103

    TMJ 243: Leveling Up In Medicine: Becoming the Person You Want to Be

    Aug 21, 2025·17m
  104. 104

    TMJ 242: Listen to this if you’re tired of falling short...

    Aug 6, 2025·11m
  105. 105

    TMJ 241 - My LAST Year in Training. What's Next?

    A cardiology fellow shares his journey through medical training, reflections on his final year of fellowship, and advice for aspiring doctors.

    Aug 2, 2025·27m
  106. 106

    TMJ 240 - 5 Lessons After 12+ Years Of Medicine

    Jul 29, 2025·15m
  107. 107

    TMJ 239 - Big Beautiful Bill - Ugly For Healthcare

    Jul 17, 2025·12m
  108. 108

    TMJ 238 - The Grocery Store Analogy

    Jun 26, 2025·5m
  109. 109

    TMJ 237 - Biggest Insights from My Cardiology Fellowship

    Jun 4, 2025·11m
  110. 110

    TMJ 236 - AI Flashcards With RemNote

    Hidden gem

    The host introduces a study tool (RemNote with AI) to help medical students learn more efficiently and retain information long-term.

    May 23, 2025·21m·1 clip
  111. 111

    TMJ 235 - The Bus Stop Analogy

    May 14, 2025·4m
  112. 112

    TMJ 234 - Hospitalist Before Fellowship – The Pros, Cons, and Surprises

    May 8, 2025·21m
  113. 113

    TMJ 233 - Advice For Anyone Going Into Medicine

    Nov 13, 2024·27m
  114. 114

    TMJ 232 - Life As A Cardiology Fellow [Life Update]

    Nov 6, 2024·27m
  115. 115

    TMJ 231 - Master Step 1 Prep [During The Semester]

    Jul 27, 2024·14m
  116. 116

    TMJ 230 - Why I Didn't Pick Emergency Medicine

    Jun 22, 2024·21m
  117. 117

    TMJ 229 - My Schedule As A Cardiology Fellow

    Apr 13, 2024·13m
  118. 118

    TMJ 228 - Step 2 CK Studying & Stress, Resume Building, And Sleep

    Feb 6, 2024·17m
  119. 119

    TMJ 227 - Doctors vs Nurse

    Dec 30, 2023·10m
  120. 120

    TMJ 226 - What’s Changing In 2024 (Life Update)

    Lux argues that discipline matters more than motivation when studying, exercising, and pursuing long-term goals.

    Dec 27, 2023·30m·2 clips
  121. 121

    TMJ 225 - How to Get Ahead of 99% Students

    Dec 16, 2023·8m
  122. 122

    TMJ 224 - My First 4 Months as A Cardio Fellow

    Hidden gem

    Lux reviews his first four months as a cardiology fellow after working as an internal medicine hospitalist with every other week off.

    Dec 9, 2023·21m·1 clip
  123. 123

    TMJ 223 - How To Ace Your Finals: The Ultimate Guide

    Dec 7, 2023·10m
  124. 124

    TMJ 222 - 7 Habits of Highly Successful Students

    Nov 22, 2023·10m
  125. 125

    TMJ 221 - My Biggest Regrets in Medicine

    Nov 11, 2023·10m
  126. 126

    TMJ 220 - Medical Student Vs. Doctor [Biggest Differences]

    Nov 4, 2023·8m
  127. 127

    TMJ 219 - Medical Specialties In Highest Demand

    Nov 1, 2023·8m
  128. 128

    TMJ 218 - Every Type Of Doctor I Considered Being

    Lux, a licensed internal medicine physician and cardiology fellow, maps at least 12 specialty changes from pediatrics to cardiology.

    Oct 25, 2023·23m·1 clip
  129. 129

    TMJ 217 - How I Optimized My Life As A Medical Student

    Oct 4, 2023·14m
  130. 130

    TMJ 216 - Every Type Of Doctor I Considered Being

    Sep 27, 2023·23m
  131. 131

    TMJ 215 - Life Of A Cardiology Fellow [Day In The Life]

    Aug 31, 2023·13m
  132. 132

    TMJ 214 - I’m On Paternity Leave As A Doctor

    Aug 16, 2023·8m
  133. 133

    TMJ 213 - I Turned 30 - Biggest Failures and Lessons

    Aug 12, 2023·11m
  134. 134

    TMJ 212 - Thank You For 50k! Q&A With Subscribers

    Aug 5, 2023·25m
  135. 135

    TMJ 211 - 5 Study Hacks I Wish I Knew

    Jul 28, 2023·12m
  136. 136

    TMJ 210 - How I’m Studying For Cardiology Fellowship

    Jul 16, 2023·11m
  137. 137

    TMJ 209 - 3 Things You Need To Know Before Med School

    Jun 28, 2023·16m
  138. 138

    TMJ 208 - Pros & Cons Of Being A Hospitalist

    Jun 22, 2023·18m
  139. 139

    TMJ 207 - How To Quickly Learn Anything [Tree Method]

    Jun 15, 2023·19m
  140. 140

    TMJ 206 - How To Memorize Everything You Learn ASAP

    May 13, 2023·16m
  141. 141

    TMJ 205 - How I Got Into Cardiology Fellowship

    May 8, 2023·13m
  142. 142

    TMJ 204 - Most Competitive Internal Medicine Specialties

    Apr 17, 2023·15m
  143. 143

    TMJ 203 - I Almost Got Laid Off As A Doctor

    Mar 30, 2023·6m
  144. 144

    TMJ 202 - MD vs PA

    Mar 19, 2023·13m
  145. 145

    TMJ 201 - Most Competitive Specialties In Medicine

    Mar 11, 2023·10m
  146. 146

    TMJ 200 - 5 Easy Ways To Get Back On Schedule [Student Hacks]

    Mar 1, 2023·12m
  147. 147

    TMJ 199 - Why I Chose To Be A Cardiologist

    Feb 26, 2023·15m
  148. 148

    TMJ 198 - Internal Medicine vs Family Medicine

    Feb 9, 2023·15m
  149. 149

    TMJ 197 - How I Made Money In Med School

    Feb 4, 2023·11m
  150. 150

    TMJ 196 - 6 Ways To Get Better Grades

    Feb 1, 2023·14m