Therapist Uncensored Podcast

149 episodes listed below

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Clinical language for real relationship repair.

The gist

Therapist Uncensored Podcast translates clinical ideas into candid conversations about secure relating, nervous-system patterns, and everyday emotional repair. Recent episodes move from equanimity and collective change to libido, music, toxins, attachment, and conscious dying.

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About Therapist Uncensored Podcast

Therapist Uncensored Podcast is a mental-health and relationship show centered on attachment, neurobiology, and the practice of becoming more secure with oneself and others. Its conversations are grounded in clinical language, but they rarely stay abstract for long. Ideas are tested against partners, parents, teenagers, bodies, grief, desire, aging, shame, and the pressure of living in an unstable world. Recent episodes show the range clearly. Margaret Cullen talks about equanimity as tenderness without melodrama, a way of keeping the heart open while accepting limits, impermanence, and uncertainty. Prentis Hemphill brings the frame wider, linking personal healing with collective change, accountability, complexity, and the need to practice “power with” rather than domination. Dr. Christine Vaccaro pushes into women’s bodies, libido, pelvic health, hormones, sexual pain, and the medical conversations patients may not know they can ask for. Ann Koplow gives music a therapeutic role, showing how songs can move what ordinary speech cannot. Dr. Lisa Firestone returns the show to attachment patterns, especially how avoidant and anxious states can be triggered and then softened through awareness and therapy. Dr. Aly Cohen connects modern health choices with environmental toxins, gut health, stress, and an approach that avoids turning wellness into another source of strain. Dr. Aditi Sethi’s episode on conscious dying brings the taxonomy’s death-and-dying thread into focus, treating preparation, denial, fear, and presence as deeply relational matters. Across these conversations, the show’s recurring concern is not perfection. It is repair. It asks how people can stay connected when threat rises, how bodies carry difference before thoughts explain it, and how wisdom from science, medicine, meditation, and lived experience can become usable. The pacing is conversational and sometimes messy in a way that feels close to an actual session. It suits listeners who want more than a label for their attachment style and who are willing to sit with complexity.

Made for: For listeners drawn to attachment, mental health, relational repair, and emotionally honest conversations about bodies, grief, desire, and change. It especially suits people who want clinical depth in accessible language.

What sets it apart: The show blends attachment and neurobiology with unusually wide guest terrain, from women’s sexual medicine and environmental health to music, collective healing, equanimity, and conscious dying. It keeps the focus on practical secure relating rather than quick diagnostic labels.

In their own words

Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuroscientists, world-renown relationship experts and outside-the-box perspectives to share cutting-edge research and strategies for building stronger connections with yourself and others. Shownotes at www.the…

Why you'd press play

Therapy leaves the couch here, so your next insight may arrive via butyrate or an open-mic song.

Press play if you want

  • relationship psychology that reaches your nervous system, not just your argument notes
  • equanimity without pretending loss, aging, or uncertainty can be optimized away
Read the full recommendation in PlayNext →
attachment patternssecure relatingneurobiology and the bodyequanimity and impermanenceshame and accountabilitywomen’s sexual healthmusic and healingconscious dying

Talks about

Best episodes of Therapist Uncensored Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Where Personal Healing Meets Collective Change with Prentis Hemphill (295)Mar 31, 2026

Sue Marriott and Prentice discuss sharing power, keeping agency and letting another perspective change one's own.

In this Therapist Uncensored conversation, Sue Marriott and Prentice consider what it means to share power without giving up agency. Their idea of "power with" leaves room for choice while allowing another person's perspective to change one's own.

Nontoxic Guide to Healthy Living with Dr. Aly Cohen (290)Feb 3, 2026

A gentler approach to healthier habits, with a wide-ranging discussion of the gut-brain connection.

On Therapist Uncensored, the guest makes a case for changing habits at a pace people can live with. Her 80-20 approach asks for real effort without making healthy living another source of stress.

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Episodes

  1. 1

    The Power of Liberation: Courage, Identity & Growth with Pam Benson Owens (257)

    ·1h 2m
  2. 2

    Bonus - Hormones, Libido, and the Missing Conversation About Women’s Bodies with Dr. Christine Vaccaro (294)

    ·15m
  3. 3

    How Music Heals What Words Can’t with Ann Koplow (293)

    ·42m
  4. 4

    From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292)

    ·57m
  5. 5

    Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291)

    ·1h 7m
  6. 6

    Nontoxic Guide to Healthy Living with Dr. Aly Cohen (290)

    ·1h 2m
  7. 7

    Celebrating 10 Years of TU: Growth, Reflections & the Future (289)

    ·50m
  8. 8

    In Each Other's Care: Building & Sustaining Healthy Relationships with Stan Tatkin - Replay - (288)

    ·54m
  9. 9

    Improv: Fostering Connection in Challenging Conversations - Replay - (287)

    ·1h 12m
  10. 10

    Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes - Replay - (286)

    ·1h 26m
  11. 11

    Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young - Replay - (285)

    ·1h 5m
  12. 12

    Family Estrangement: The Space Between Love & Self-Protection with Dafna Lender (284)

    ·55m
  13. 13

    Autism in Polyvagal Terms with Dr. Sean Inderbitzen (283)

    ·1h 4m
  14. 14

    Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)

    ·56m
  15. 15

    Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)

    ·1h 11m
  16. 16

    Bonus - Harnessing "Genius Energy": The Art of Wise Effort for Growth with Dr. Diana Hill (280)

    ·12m
  17. 17

    Where Entrepreneurship Meets Therapy: Introducing PhysioCam with Benjamin Fry (279)

  18. 18

    Bonus - Feel It to Heal It, Continued: Applying the Science of Interoception (278)

    ·14m
  19. 19

    Why Diets Don't Work—and What to Do Instead with Judith Matz (277)

    ·1h 14m
  20. 20

    Bonus: Don’t Cancel - Connect: Loretta J. Ross on Activism with Heart (276)

    ·14m
  21. 21

    Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

    ·1h 6m
  22. 22

    Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

    ·38m
  23. 23

    Bonus - You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (272)

    ·18m
  24. 24

    Where Grandmas & Healing Meet: The Friendship Bench with Dr. Dixon Chibanda (271)

    ·1h 1m
  25. 25

    What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)

    ·1h 4m
  26. 26

    Bonus - Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)

    ·11m
  27. 27

    Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269)

    ·33m
  28. 28

    Bonus - Interpersonal Neurobiology: A Path to Connection with Dan Siegel (267)

    ·15m
  29. 29

    Disordered Eating: Attachment, Intuition & Cultural Influence (266)

    ·1h 3m
  30. 30

    Bonus - Disarming the Narcissist: Myths, Truths, and Strategies for Healing with Wendy Behary (264)

    ·16m
  31. 31

    Neuroception and the Safe & Sound Protocol with Kim Barthel (263)

    ·1h 3m
  32. 32

    How Modern Attachment Meets Polyvagal Theory with Dr. Stephen Porges (262)

    ·59m
  33. 33

    Bonus - Taking Sexy Back: A Journey to Empowerment with Dr. Alexandra Solomon (261)

    ·17m
  34. 34

    Beyond Sex: Understanding Desire with Shadeen Francis (260)

    ·1h 6m
  35. 35

    Creating Space for Pleasurable Sex, Gender & Boundaries with Dr. Emily Nagoski (259)

    ·1h 5m
  36. 36

    Bonus - Disorganized / Unresolved Attachment with Dr. Krista Jordan (258)

    ·17m
  37. 37

    Where Personal Healing Meets Collective Change with Prentis Hemphill (295)

    ·50m
  38. 38

    Playful Parenting: Building Resilience, Connection, and Joy Through Play (256)

    ·1h 11m
  39. 39

    Family Estrangement, Spiritual Harm, & the Ethics of AI in Therapy with Matthias Barker (255)

    ·1h 1m
  40. 40

    2024 Reflections: Growth, Connection & Celebrating Community (254)

    ·55m
  41. 41

    Embodied Dying: Embracing the Sacred Union Between Life & Death (253)

    ·51m
  42. 42

    The Power of Acceptance & Commitment Therapy (ACT) with Dr. Diana Hill (252)

    ·1h 2m
  43. 43

    AEDP Therapy: Engaging with Emotions & Experiences with Dr. Diana Fosha (251)

    ·1h
  44. 44

    When You Don't Feel It But They Do: Staying Connected in Post-Election Distress (250)

    ·45m
  45. 45

    Secure Relating & the Election: Fostering Connection in Political Division (249)

    ·54m
  46. 46

    LIVE from KUYA Wellness: A Discussion on Secure Relating & Tough Conversations (248)

    ·1h 14m
  47. 47

    New Frontiers of Adult ADHD James Ochoa (247)

    ·57m
  48. 48

    Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS): (246)

    ·55m
  49. 49

    Liberating Marginalized Couples, New Perspectives, with Akilah Riley-Richardson (245)

    ·57m
  50. 50

    Therapeutic Psychedelics: Discernment, Science, and the Need for Theory with Nigel Denning (244)

    ·1h
  51. 51

    Improv: Fostering Connection in Challenging Conversations (243)

    ·1h 16m
  52. 52

    Protection or Connection? Neural Pathways & Regulation Basics - Replay (242)

    ·46m
  53. 53

    Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant (241)

    ·1h 11m
  54. 54

    Managing Intense Feelings for Kids and Grownups with Lindsey Kealey (Replay) - (238)

  55. 55

    Shifting Activation Levels: Part II of Secure Relating with Ann & Sue (236)

    ·26m
  56. 56

    Holding Your Own - Exploring the Concepts of Our Book with Ann & Sue

    ·52m
  57. 57

    Integrative Attachment Therapy with Dr. David Elliott (234)

    ·58m
  58. 58

    Information Processing: Sunglasses, Early Attachment & More with Ann & Sue (233)

    ·47m
  59. 59

    Collective Activation: Navigating Today's Social Crisis (232)

    ·1h 2m
  60. 60

    Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)

    ·1h 5m
  61. 61

    Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young (230)

    ·1h 6m
  62. 62

    Setting Boundaries that Stick with Juliane Taylor Shore (229)

    ·56m
  63. 63

    (Part 2, Episode 228)

    ·38m
  64. 64

    Decolonizing Mental Health Delivery with Melody Li (Premium - Part 1, Episode 226)

    ·41m
  65. 65

    Decolonizing Mental Health Delivery with Melody Li (Premium - Part 1, Episode 226)

    ·43m
  66. 66

    Love Letter To Group Psychotherapy (Replay - Episode 226)

    ·12m
  67. 67

    Neuroscience-proven Expressive Writing Protocol with Dr. James Pennebaker (225)

    ·1h 10m
  68. 68

    How Good Boundaries Actually Bring Us Closer, with Juliane Taylor Shore - REPLAY (224)

    ·54m
  69. 69

    Living with Long Covid: A Discussion on Secure Relating & Chronic Illness

    ·46m
  70. 70

    Awe: A Powerful Tool for Collective Healing with Dr. Dacher Keltner (Series SRIW, Ep 6, 207)

    ·49m
  71. 71

    Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes (222)

    ·1h 22m
  72. 72

    TU 2023 Year in Review: Building Internalized Secure Voices

    ·47m
  73. 73

    Healing Body-Focused Repetitive Behavioral Disorders with Stacy

    ·1h
  74. 74

    Ditching Invulnerability: Embracing Our Most Authentic Selves

    ·50m
  75. 75

    Cultivating Secure Relating Community - TU Updates & Book Sneak Peeks with Ann & Sue

    ·48m
  76. 76

    The Amygdala Unpacked with Dr. Joseph LeDoux - Replay (217)

    ·48m
  77. 77

    Attachment-Focused EMDR - Tools & Techniques to Heal Trauma with Dr. Laurel Parnell - Replay (216)

    ·1h 8m
  78. 78

    Attachment, Stress & Bootstraps - The Intersection of Poverty & Mental Health with Dr. Sharon Lambert - Replay (215)

    ·1h 9m
  79. 79

    Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson - REPLAY (214)

    ·1h 8m
  80. 80

    Clarity, Healing & Purpose is Less Than a Minute Away, the Power of Awe with Jake Eagle (213)

    ·53m
  81. 81

    In Eachother's Care: Building & Sustaining Healthy Relationships with Stan Tatkin (212)

    ·52m
  82. 82

    You Are Kenough: Liz Plank joins to unpack the Barbie Movie, Secure Relating, Gender Roles & Patriarchy (211) Bonus Episode

    ·58m
  83. 83

    You Are Kenough: Liz Plank joins to unpack the Barbie Movie, Secure Relating, Gender Roles & Patriarchy (211) Bonus Episode

    ·1h 3m
  84. 84

    Working with Attachment Trauma Using Lessons from the AAP, Failed Mourning, Disorganized/Dysregulated Attachment with Dr. Carol George (210)

    ·1h 16m
  85. 85

    Working with Attachment Trauma Using Lessons from the AAP, Failed Mourning, Disorganized/Dysregulated Attachment with Dr. Carol George (210)

    ·1h 14m
  86. 86

    Back to Basics: Understanding All Things Attachment with Ann & Sue (209)

    ·47m
  87. 87

    Back to Basics: Understanding All Things Attachment with Ann & Sue (209)

    ·40m
  88. 88

    Secure Attachment & Recognizing Secure States of Mind with Ann & Sue (208)

    ·41m
  89. 89

    Secure Attachment & Recognizing Secure States of Mind with Ann & Sue (208)

    ·46m
  90. 90

    Awe: A Powerful Tool for Collective Healing with Dr. Dacher Keltner (Series SRIW, Ep 6, 207)

    ·46m
  91. 91

    Healing Intergenerational and Ancestral Trauma with Linda Thai (Series SRIW, Ep 5, 206)

    ·46m
  92. 92

    Healing Intergenerational and Ancestral Trauma with Linda Thai (Series SRIW, Ep 5, 206)

    ·51m
  93. 93

    Let’s talk about it: A Pathway for Conversations & Meaningful Change on Climate with Dr. Anna Graybeal (Series SRIW, Ep 4, 205)

    ·52m
  94. 94

    Using Science and Therapy to Manage Doom in the Environmental Crisis with Dr. Anna Graybeal (205)

    ·57m
  95. 95

    Racial Trauma: Challenges to Traditional Therapy, Part 2 of 2

    ·56m
  96. 96

    Security Individually, Relationally, and in Community with Ann & Sue (237)

    Ann and Sue discuss the final third of their book, emphasizing the value of reading it in study groups to build community and relationships.

    ·29m
  97. 97

    Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall - Replay (240)

    Jan Winhall discusses using the polyvagal model and a collaborative, body-based approach to address addiction and self-harming behaviors.

    ·48m
  98. 98

    The Fluidity of Gender Identity with Quentin Arispe (265)

    Quentin Arispe discusses the struggle and acceptance of a fluid gender identity that doesn't fit traditional masculine or feminine roles.

    ·1h 18m
  99. 99

    Facing Death, Finding Life: Conscious Dying with Dr. Aditi Sethi (268)

    Dr.

    ·53m
  100. 100

    Episode Swap!! Secure Relating with Ann & Sue on The Baffling Behavior Show (239)

    Ann Kelley announces online group opportunities based on the book Secure Relating, focusing on building security in relationships.

    ·1h 3m
  101. 101

    Inner Stability in an Unstable World: Margaret Cullen on Equanimity (296)

    Margaret Cullen discusses cultivating equanimity and inner stability by stepping back from self-centered narratives and connecting with a broader perspective.

    Apr 14, 2026·53m·2 clips
  102. 102

    Where Personal Healing Meets Collective Change with Prentis Hemphill (295)

    Hidden gem

    Prentis Hemphill tells Dr.

    Mar 31, 2026·50m·3 clips
  103. 103

    Bonus - Hormones, Libido, and the Missing Conversation About Women’s Bodies with Dr. Christine Vaccaro (294)

    Hidden gem

    Dr.

    Mar 24, 2026·15m·1 clip
  104. 104

    How Music Heals What Words Can’t with Ann Koplow (293)

    Hidden gem

    Ann Koplow discusses how music therapy can heal trauma and attachment wounds by accessing parts of the brain that words cannot reach.

    Mar 17, 2026·42m·2 clips
  105. 105

    From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292)

    Dr.

    Mar 3, 2026·57m
  106. 106

    Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291)

    Feb 17, 2026·1h 7m
  107. 107

    Nontoxic Guide to Healthy Living with Dr. Aly Cohen (290)

    Hidden gem

    Dr.

    Feb 3, 2026·1h 2m·2 clips
  108. 108

    Celebrating 10 Years of TU: Growth, Reflections & the Future (289)

    Jan 20, 2026·50m
  109. 109

    In Each Other's Care: Building & Sustaining Healthy Relationships with Stan Tatkin - Replay - (288)

    Jan 6, 2026·54m
  110. 110

    Improv: Fostering Connection in Challenging Conversations - Replay - (287)

    Dec 16, 2025·1h 12m
  111. 111

    Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes - Replay - (286)

    Dec 2, 2025·1h 26m
  112. 112

    Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young - Replay - (285)

    Nov 18, 2025·1h 5m
  113. 113

    Family Estrangement: The Space Between Love & Self-Protection with Dafna Lender (284)

    Nov 4, 2025·55m
  114. 114

    Autism in Polyvagal Terms with Dr. Sean Inderbitzen (283)

    Oct 21, 2025·1h 4m
  115. 115

    Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)

    Oct 7, 2025·56m
  116. 116

    Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)

    Sep 23, 2025·1h 11m
  117. 117

    Bonus - Harnessing "Genius Energy": The Art of Wise Effort for Growth with Dr. Diana Hill (280)

    Sep 16, 2025·12m
  118. 118

    Bonus - Feel It to Heal It, Continued: Applying the Science of Interoception (278)

    Sep 2, 2025·14m
  119. 119

    Why Diets Don't Work—and What to Do Instead with Judith Matz (277)

    Aug 26, 2025·1h 14m
  120. 120

    Bonus: Don’t Cancel - Connect: Loretta J. Ross on Activism with Heart (276)

    Aug 19, 2025·14m
  121. 121

    Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

    Aug 12, 2025·1h 6m
  122. 122

    Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

    Jul 22, 2025·38m
  123. 123

    Bonus - You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (272)

    Jul 8, 2025·18m
  124. 124

    Where Grandmas & Healing Meet: The Friendship Bench with Dr. Dixon Chibanda (271)

    Jul 1, 2025·1h 1m
  125. 125

    What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)

    Jun 17, 2025·1h 4m
  126. 126

    Bonus - Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)

    Jun 10, 2025·11m
  127. 127

    Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269)

    Jun 3, 2025·33m
  128. 128

    Facing Death, Finding Life: Conscious Dying with Dr. Aditi Sethi (268)

    May 21, 2025·53m
  129. 129

    Bonus - Interpersonal Neurobiology: A Path to Connection with Dan Siegel (267)

    May 13, 2025·15m
  130. 130

    Disordered Eating: Attachment, Intuition & Cultural Influence (266)

    May 6, 2025·1h 3m
  131. 131

    The Fluidity of Gender Identity with Quentin Arispe (265)

    Apr 22, 2025·1h 18m
  132. 132

    Bonus - Disarming the Narcissist: Myths, Truths, and Strategies for Healing with Wendy Behary (264)

    Apr 15, 2025·16m
  133. 133

    Neuroception and the Safe & Sound Protocol with Kim Barthel (263)

    Apr 8, 2025·1h 3m
  134. 134

    How Modern Attachment Meets Polyvagal Theory with Dr. Stephen Porges (262)

    Mar 25, 2025·59m
  135. 135

    Bonus - Taking Sexy Back: A Journey to Empowerment with Dr. Alexandra Solomon (261)

    Mar 18, 2025·17m
  136. 136

    Beyond Sex: Understanding Desire with Shadeen Francis (260)

    Mar 11, 2025·1h 6m
  137. 137

    Creating Space for Pleasurable Sex, Gender & Boundaries with Dr. Emily Nagoski (259)

    Feb 25, 2025·1h 5m
  138. 138

    Bonus - Disorganized / Unresolved Attachment with Dr. Krista Jordan (258)

    Feb 18, 2025·17m
  139. 139

    The Power of Liberation: Courage, Identity & Growth with Pam Benson Owens (257)

    Feb 11, 2025·1h 2m
  140. 140

    Playful Parenting: Building Resilience, Connection, and Joy Through Play (256)

    Jan 28, 2025·1h 11m
  141. 141

    Family Estrangement, Spiritual Harm, & the Ethics of AI in Therapy with Matthias Barker (255)

    Jan 14, 2025·1h 1m
  142. 142

    2024 Reflections: Growth, Connection & Celebrating Community (254)

    Dec 31, 2024·55m
  143. 143

    Embodied Dying: Embracing the Sacred Union Between Life & Death (253)

    Dec 17, 2024·51m
  144. 144

    The Power of Acceptance & Commitment Therapy (ACT) with Dr. Diana Hill (252)

    Dec 3, 2024·1h 2m
  145. 145

    AEDP Therapy: Engaging with Emotions & Experiences with Dr. Diana Fosha (251)

    Nov 19, 2024·1h
  146. 146

    When You Don't Feel It But They Do: Staying Connected in Post-Election Distress (250)

    Nov 9, 2024·45m
  147. 147

    Secure Relating & the Election: Fostering Connection in Political Division (249)

    Nov 4, 2024·54m
  148. 148

    LIVE from KUYA Wellness: A Discussion on Secure Relating & Tough Conversations (248)

    Oct 22, 2024·1h 14m
  149. 149

    New Frontiers of Adult ADHD James Ochoa (247)

    Oct 8, 2024·57m