The Upstate Trail Talks

Griffin Donley

168 episodes listed below

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Greenville stories, told on the trail.

The gist

The Upstate Trail Talks follows conversations on and around Greenville’s Swamp Rabbit Trail. Griffin Donley gives guests room to tell origin stories, explain their work, and connect it back to life in the Upstate.

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About The Upstate Trail Talks

The Upstate Trail Talks is a Greenville-centered interview show with a simple frame: a conversation happens while walking, often with the Swamp Rabbit Trail close at hand. The setup gives the show an easy rhythm. Griffin Donley usually begins with a bit of local life, then brings in a guest whose work says something about the Upstate. The conversations are not rushed. They make space for background, family, first steps, odd details, and the practical realities of running something in Greenville. One episode can follow Beau Blackshear into the social side of Kinney’s Golf Club. Another can move through Danielle Johnson’s work with GVL Today and the way local coverage can send real attention toward small businesses. The show treats community impact as concrete, not abstract. It is interested in who shows up, who collaborates, who keeps events alive, and what a growing city makes possible. Reedy Reels Film Festival becomes a story about filmmakers finding one another. Next Chapter Navigator becomes a discussion of families facing aging decisions with more guidance. The South Carolina Barbecue Project brings food culture and publishing into the same local frame. Junior League of Greenville episodes sit beside race recaps, March events, and the busy feel of the calendar turning. Baseline GVL adds pickleball, sports transitions, and a new gathering place. The host’s style is warm and lightly guided. Guests often carry long stretches, which suits the show’s interest in origin stories and real-world detail. It sounds more like a local introduction than a polished panel. That is the appeal. The Upstate Trail Talks is at its best when it makes Greenville feel specific, connected, and still knowable.

Made for: For Greenville locals, Upstate newcomers, small-business supporters, and anyone who likes community stories with names, places, and practical detail. It also suits listeners curious about how local events, restaurants, sports spaces, nonprofits, and creative projects take shape.

What sets it apart: The walking format gives the interviews a relaxed, grounded feel that sets them apart from studio-bound local shows. It captures Greenville through conversations with people actively building, organizing, serving, and sharing work in the city.

In their own words

Greenville, SC is quickly becoming one of the most popular cities to visit and to call home - from its highly regarded restaurant scene to the beautiful views of the Blue Ridge Mountains. Each week, tune in as I walk and talk on Greenville's Swamp Rabbit Trail, that runs 22 miles through the heart of downtown, and ask our guests why they decided to make the Upstate their home and how that has impacted them.

As heard by us

Based on 5 episodes we listened to · September 2026

A walking interview show that reveals how Greenville's film-festival community connects filmmakers, production roles and audiences.

Griffin Donley conducts interviews in motion, letting passing frogs, loose shoelaces and the distance already walked remain part of the conversation.

Read our full review in PlayNext →

Why you'd press play

The Swamp Rabbit Trail becomes the Greenville welcome wagon you wish came with earbuds.

Press play if you want

  • to meet Greenville's builders through the personal turns behind their work
  • business talk grounded in actual community impact, from newsletters to film festivals
Read the full recommendation in PlayNext →
Greenville local businessesSwamp Rabbit Trail conversationscommunity eventsrestaurants and food culturelocal sports and recreationcreative festivalsnonprofit and community workUpstate origin stories

Talks about

Best episodes of The Upstate Trail Talks

Short reviews from the PlayNext desk, based on the episodes we processed.

On the Trail with: Joel ArcieriApr 15, 2026

A friendly conversation about self-presentation and a short mantra for speaking about yourself well.

A light sponsor read opens the episode, then the conversation settles into Joel Archieri talking through his background as an author and speaker and the short mantra he uses when introducing himself in networking and interviews.

On the Trail with: Kenny's Golf ClubApr 8, 2026

A local golf startup story that mixes community feel with practice-room ambition.

Griffin Donley keeps the trail-walk structure moving at an even clip, giving Beau Blackshear's shift from yachting to Kinney's Golf Club in Judson Mill room to feel earned.

GVLtoday Pt. 2 with Danielle JohnsonApr 1, 2026

A warm Greenville conversation about local news, small businesses, and the impact of being featured.

Griffin Donley talks with Danielle Johnson, senior product editor for GVL Today, about the steady, unglamorous work behind local reporting in Greenville.

On the Trail with: Reedy Reels Film FestivalMar 25, 2026

A relaxed conversation about how the Read Your Wheels Film Festival serves Greenville and its filmmakers.

The episode follows a conversation about the Read Your Wheels Film Festival and its place in downtown Greenville. Griffin and Ken See keep the focus on how the festival has grown over more than 20 years, why it matters to the city, and how it gives filmmakers and audiences a…

Podcasts like The Upstate Trail Talks

Episodes

  1. 1

    On the Trail with: Mayor Sarah Stokowski

    Oct 7, 2026·39m
  2. 2

    On the Trail with: OOBE

    Sep 30, 2026·26m
  3. 3

    On the Trail with: Greenville Center for Creative Arts Presented by TOWN

    Sep 23, 2026·35m
  4. 4

    On the Trail with: Rad Dad

    Sep 16, 2026·25m
  5. 5

    On the Trail with: United Ministries

    Sep 9, 2026·35m
  6. 6

    On the Trail with: Indie Craft Parade Pt. 2

    Sep 2, 2026·32m
  7. 7

    On the Trail with: Mac Stone Presented by TOWN

    Aug 26, 2026·45m
  8. 8

    On the Trail with: The Children's Museum of the Upstate

    Aug 19, 2026·30m
  9. 9

    On the Trail with: Thread and Trace

    Aug 12, 2026·20m
  10. 10

    On the Trail with: Endurance Ally Physical Therapy

    Aug 5, 2026·27m
  11. 11

    On the Trail with: Nicole Shannon Presented by TOWN

    Jul 29, 2026·30m
  12. 12

    On the Trail with: Made Four: A Lagree Studio

    Jul 22, 2026·31m
  13. 13

    On the Trail with: PK Capital

    Jul 15, 2026·39m
  14. 14

    On the Trail with: Atelier Design and Development

    Jul 8, 2026·34m
  15. 15

    On the Trail with: Austyn McGroarty Presented by TOWN

    Jul 1, 2026·27m
  16. 16

    On the Trail with: The Harmonized Nest

    Jun 24, 2026·29m
  17. 17

    On the Trail with: Due South Coffee Roasters

    Jun 17, 2026·45m
  18. 18

    On the Trail with: Yerp

    Jun 10, 2026·26m
  19. 19

    On the Trail with: Breathe Well Be Well

    Jun 3, 2026·36m
  20. 20

    On the Trail with: South Carolina New Play Festival

    May 27, 2026·43m
  21. 21

    On the Trail with: Deadlast + Lucas Williams

    May 20, 2026·30m
  22. 22

    On the Trail with: Katie Poterala

    May 13, 2026·30m
  23. 23

    On the Trail with: Run Club GVL + Ashley Pearson

    May 6, 2026·28m
  24. 24

    On the Trail with: Greenville Cycling Classic

    Apr 29, 2026·31m
  25. 25

    On the Trail with: Rise Bakery

    Apr 22, 2026·27m
  26. 26

    On the Trail with: Joel Arcieri

    Hidden gem

    Griffin Donley opens with a community shout-out, then brings on Joel Archieri for a conversation that moves from trail-running life into Joel's broader story.

    Apr 15, 2026·50m·3 clips
  27. 27

    On the Trail with: Kenny's Golf Club

    Hidden gem

    Beau Blackshear, owner of Kinney's Golf Club in Judson Mill, traces his path from Texas, Nashville, and 10 years in the yachting industry to opening an indoor golf facility in Greenville.

    Apr 8, 2026·28m·1 clip
  28. 28

    GVLtoday Pt. 2 with Danielle Johnson

    Hidden gem

    Griffin Donley meets Danielle Johnson at Unity Park for an easy walk-and-talk.

    Apr 1, 2026·33m·2 clips
  29. 29

    On the Trail with: Reedy Reels Film Festival

    Hidden gem

    Griffin Donley checks in with Ken See, one of the co-founders of the Read Your Wheels Film Festival, ahead of the festival's 11th year in beautiful downtown Greenville.

    Mar 25, 2026·31m·2 clips
  30. 30

    On the Trail with: Next Chapter Navigator

    Hidden gem

    Sarah Makeda says Next Chapter Navigator is an aging life care service built around eight areas: crisis intervention, health and disability, financial, housing, family dynamics, local resources, advocacy, and legal affairs.

    Mar 18, 2026·29m·1 clip
  31. 31

    On the Trail with: Nathan Spainhour + SC BBQ Project

    Mar 11, 2026·40m
  32. 32

    On the Trail with: Junior League of Greenville Pt. 2

    Host Griffin Donley discusses the Greenville Half Marathon and previews an upcoming Junior League event with guest Mary Neal Jackson.

    Mar 4, 2026·24m
  33. 33

    On the Trail with: Baseline GVL

    Host Griffin Donley interviews Chandler Benore about her transition from tennis to pickleball and the opening of Baseline GVL, an indoor pickleball facility.

    Feb 25, 2026·24m
  34. 34

    On the Trail with: Soul Vibration Massage Therapy & Wellness

    Host Griffin Donley interviews Drea Trummels, owner of Soul Vibration Wellness, about her move to Greenville and how wellness transformed her life.

    Feb 18, 2026·29m
  35. 35

    On the trail with: Pendleton Place

    Host Griffin Donley interviews Stacey Hyde about her move to the Upstate and her work at Pendleton Place.

    Feb 11, 2026·31m
  36. 36

    On the Trail with: GVL St. Patricks Day Committee

    Host Griffin Donley interviews Kevin Barnes, chairman of the Greenville St.

    Feb 4, 2026·30m
  37. 37

    On the Trail with: Max DiNatale

    Jan 28, 2026·22m
  38. 38

    On the Trail with: The Meyer Center

    Jan 21, 2026·21m
  39. 39

    On the Trail with: Other Lands

    Jan 14, 2026·32m
  40. 40

    On the Trail with: CORE. grow strong.

    Jan 7, 2026·28m
  41. 41

    On the Trail with: P+F Construction

    Host Griffin Donley wraps up 2025 with a year-end recap and interviews co-owners of PNF Construction about their lives and careers in the Upstate.

    Dec 10, 2025·28m
  42. 42

    On the Trail with: Hollingsworth Funds

    Dec 3, 2025·30m
  43. 43

    On the Trail with: Zack Hall + Ville to Ville Relay

    Host Griffin Donley interviews Zach Hall, co-founder of the Ville De Ville Relay race from Asheville to Greenville, discussing its origin and popularity.

    Nov 26, 2025·31m
  44. 44

    On the Trail with: Col. Kevin Farrell + Battlefield Leadership

    Nov 19, 2025·26m
  45. 45

    On the Trail with: Kamber Parker Bowden Pt. 2

    Host Griffin Donley celebrates 10,000 listens and interviews Camber Parker Bowden about her company rebrand and new book on generational leadership.

    Nov 12, 2025·22m
  46. 46

    On the Trail with: TJ Eisenhart

    Nov 5, 2025·58m
  47. 47

    On the Trail with: Vanessa Barnes

    Oct 29, 2025·27m
  48. 48

    Move Her Mind GVL: Live From Bridgeway Station!

    Oct 24, 2025·37m
  49. 49

    On the Trail with: Canvas Coffee + Art House

    Oct 22, 2025·34m
  50. 50

    On the Trail with: Sante Vie Wellness + Rebekah Fedrowitz

    Oct 15, 2025·34m
  51. 51

    On the Trail with: Please Play Me Pianos

    Oct 8, 2025·41m
  52. 52

    On the Trail with: James Garlington + ElectroScapes

    Oct 1, 2025·19m
  53. 53

    On the Trail with: Max Quinlan + The Greenville Theatre

    Sep 24, 2025·38m
  54. 54

    On the Trail with: Swamp Rabbit Physiotherapy and Performance

    Sep 17, 2025·29m
  55. 55

    On the Trail with: Marcus Brown + The Junkyard Fitness

    Sep 10, 2025·35m
  56. 56

    On the Trail with: Rana Golf

    Sep 3, 2025·36m
  57. 57

    On the Trail with: City Council Candidate Matt Alexander

    Aug 27, 2025·38m
  58. 58

    On the Trail with: Jared Moore

    Aug 20, 2025·41m
  59. 59

    On the Trail with: Dani Mathews (@healthyishdani)

    Aug 13, 2025·28m
  60. 60

    On the Trail with: Steve Croucher

    Aug 6, 2025·44m
  61. 61

    On the Trail with: Travelers Rest Here (Tomato Sandwich Taste Off Edition)

    Host Griffin Donley interviews Lacey Kegley about the Traveler's Rest Farmers Market and the tomato sandwich taste-off event.

    Jul 30, 2025·26m
  62. 62

    On the Trail with: Joan Herlong

    Host Griffin Donley interviews real estate CEO Joan Herlong about her journey in the Upstate and her business.

    Jul 23, 2025·40m
  63. 63

    On the Trail with: Affordable Upstate

    Host Griffin Donley interviews Mario Brown, CEO of Affordable Upstate, about his company's impact on the affordable housing crisis in Greenville, SC.

    Jul 16, 2025·25m
  64. 64

    On the Trail with: Paul Hinton

    This episode features an interview with Paul Hinton discussing banjo playing, nunchuck flipping, content creation, and reflections on American history around the Fourth of July.

    Jul 9, 2025·24m
  65. 65

    On the Trail with: Alex Stalvey

    Jul 2, 2025·37m
  66. 66

    On the Trail with: Scout Mechanical

    This episode features an interview with Bishop Scott, CEO of Scout Mechanical, discussing business in the Upstate region.

    Jun 25, 2025·42m
  67. 67

    On the Trail with: Greenville Sports Foundation

    This episode discusses the upcoming construction of a pedestrian bridge over the Swamp Rabbit Trail at Verde Boulevard in Greenville, following a sponsor segment about a local glamping destination.

    Jun 18, 2025·36m
  68. 68

    On the Trail with: Mayor Knox White

    In this 100th episode of Upstate Trail Talks, host Griffin Donnelly interviews Mayor Knox White of Greenville while walking through Unity Park, discussing his passion for the city and community.

    Jun 11, 2025·43m
  69. 69

    On the Trail with: Katie Pizzo Orthodontics

    Host Griffin Donley interviews Dr.

    Jun 4, 2025·24m
  70. 70

    On the Trail with: Poe Mill Music

    Host Griffin Donley interviews Bryce Smith, co-founder of Pro Mill Music, a new space for Upstate musicians with recording studios and a live music venue.

    May 21, 2025·29m
  71. 71

    On the Trail with: Marion Crawford

    Host Griffin Donley interviews Marion Crawford, founder of a marketing agency, about her journey and life in Greenville, SC while walking on the Swamp Rabbit Trail.

    May 14, 2025·38m
  72. 72

    On the Trail with: Southern Tide

    Host Griffin Donley interviews Carrie Ann Campbell, CEO of Southern Tide, about her career and the company's new headquarters in Greenville.

    May 7, 2025·24m
  73. 73

    On the Trail with: Gail DePriest

    Host Griffin Donnelly walks the Swamp Rabbit Trail with Clemson professor Gail DePriest, discussing her teaching and coaching work and her connection to the Upstate.

    Apr 30, 2025·24m
  74. 74

    On the Trail with: Incora Health

    Host Griffin Donley interviews Teresa Gayvart, co-founder of Encorah Health, about her company's wearable technology for women's health.

    Apr 23, 2025·33m
  75. 75

    On the Trail with: TOWN Magazine

    This episode celebrates the two-year anniversary of the Upstate Trail Talks podcast, featuring a sponsor segment for Wimp decaf coffee and expressing gratitude to listeners and local community members.

    Apr 16, 2025·26m
  76. 76

    On the Trail with: John Jeter

    Apr 9, 2025·40m
  77. 77

    On the Trail with: Bonnie Papajohn

    Apr 2, 2025·26m
  78. 78

    On the Trail with: Greenville Uptempo Sports

    Mar 26, 2025·40m
  79. 79

    On the Trail with: City Council Candidate Tina Belge

    Mar 19, 2025·31m
  80. 80

    On the Trail with: Joshua Trout

    Mar 12, 2025·28m
  81. 81

    On the Trail with: Hey Amy

    Mar 5, 2025·36m
  82. 82

    On the Trail with: Amy Thomas

    Feb 26, 2025·33m
  83. 83

    On the Trail with: Oasis Animal Hospital

    Feb 19, 2025·42m
  84. 84

    On the Trail with: Max Stewart, CEO of Greenville Area Development Corporation

    Feb 12, 2025·26m
  85. 85

    On the Trail with: Scoundrel

    Jan 29, 2025·30m
  86. 86

    On the Trail with: Cancer Survivors Park Alliance

    Jan 22, 2025·52m
  87. 87

    On the Trail with: FUEL

    Jan 15, 2025·34m
  88. 88

    On the Trail with: Wimp Decaf Coffee Co.

    Jan 8, 2025·47m
  89. 89

    On the Trail with: Nate Lipscomb

    Nov 27, 2024·37m
  90. 90

    On the Trail with: BikeWalkGVL + Upstate Greenways and Trail Alliance

    Nov 20, 2024·28m
  91. 91

    On the Trail with: Blair Knobel & VSSL Magazine

    Nov 13, 2024·56m
  92. 92

    On the Trail with: Avryn Co.

    Nov 6, 2024·31m
  93. 93

    On the Trail with: Jianna Pt. 2

    Oct 30, 2024·32m
  94. 94

    On the Trail with: Abby Moore Keith

    Oct 23, 2024·24m
  95. 95

    On the Trail with: GVL County Soil and Water Conservation District

    Oct 16, 2024·32m
  96. 96

    On the Trail with: Zach Suggs

    Sep 25, 2024·46m
  97. 97

    On the Trail with: Loaves and Fishes

    Sep 18, 2024·29m
  98. 98

    On the Trail with: WYLDSTAY Greenville

    Sep 11, 2024·28m
  99. 99

    On the Trail with: Sully's Steamers

    Sep 4, 2024·44m
  100. 100

    On the Trail with: Andrea Beam

    Aug 28, 2024·18m
  101. 101

    On the Trail with: Victory Garden Studio

    Aug 21, 2024·38m
  102. 102

    On the Trail with: Sum Bar + Bridge City Coffee

    Aug 14, 2024·57m
  103. 103

    On the Trail with: The Station

    Aug 7, 2024·24m
  104. 104

    On the Trail with: City Councilwoman Dorothy Dowe Pt. 2

    Jul 31, 2024·42m
  105. 105

    On the Trail with: M. Judson Booksellers

    Jul 24, 2024·26m
  106. 106

    On the Trail with: Daydrinkers

    Jul 17, 2024·28m
  107. 107

    On the Trail with: Hollowed Earth Pottery

    Jul 10, 2024·23m
  108. 108

    On the Trail with: Holistic Cities

    Jul 3, 2024·43m
  109. 109

    On the Trail with: N Patel Communications

    Jun 26, 2024·29m
  110. 110

    On the Trail with: Another Round Greenville

    Jun 19, 2024·49m
  111. 111

    On the Trail with: Chef Michael Sibert

    Jun 12, 2024·36m
  112. 112

    On the Trail with: PKL Park

    Jun 5, 2024·21m
  113. 113

    On the Trail with: Kamber Parker Bowden

    May 22, 2024·31m
  114. 114

    On the Trail with: Lacey Does

    May 15, 2024·24m
  115. 115

    On the Trail with: Lib Ramos (Indie Craft Parade + Good Printed Things)

    May 8, 2024·37m
  116. 116

    On the Trail with: GVL Liberty Head Coach Julie Carlson

    May 1, 2024·37m
  117. 117

    On the Trail with: Glenis Redmond

    Apr 24, 2024·43m
  118. 118

    On the Trail with: Amend Market

    Apr 17, 2024·42m
  119. 119

    On the Trail with: Defender Creative + Homespun Merch

    Apr 10, 2024·41m
  120. 120

    On the Trail with: Dapper Ink's Jen Moreau

    Apr 3, 2024·40m
  121. 121

    On the Trail with: Junior League of Greenville

    Mar 27, 2024·30m
  122. 122

    On the Trail with: Lauren Newton

    Mar 20, 2024·26m
  123. 123

    On the Trail with: City of Greenville Parks, Recreation, and Tourism

    Mar 13, 2024·34m
  124. 124

    On the Trail with: Votive

    Mar 6, 2024·41m
  125. 125

    On the Trail with: Mountain Goat

    Feb 28, 2024·37m
  126. 126

    On the Trail with: Dr. Bernarducci and Clemson Choirs

    Feb 21, 2024·32m
  127. 127

    On the Trail with: Carlton Owen

    Feb 14, 2024·41m
  128. 128

    On the Trail with: ReCraft

    Feb 7, 2024·47m
  129. 129

    On the Trail with: Run In

    Jan 31, 2024·32m
  130. 130

    On the Trail with: GVL Triumph Head Coach Rick Wright

    Jan 24, 2024·41m
  131. 131

    On the Trail with: Your Host, Griffin Donley

    Jan 17, 2024·24m
  132. 132

    On the Trail with: Carmella's Cafe and Dessert Bar

    Jan 10, 2024·25m
  133. 133

    On the Trail with: The Whiskey Hat Co

    Dec 6, 2023·33m
  134. 134

    On the Trail with: Rebel Without a Car (Mary McGowan)

    Nov 29, 2023·25m
  135. 135

    Special Edition Episode: A Greenville History Tour with Michelle Shain

    Nov 22, 2023·16m
  136. 136

    On the Trail with: The Mailroom Barber Co

    Nov 15, 2023·30m
  137. 137

    On the Trail with: GVLtoday

    Nov 8, 2023·30m
  138. 138

    On the Trail with: Mayoral Candidate Michelle Shain

    Nov 1, 2023·44m
  139. 139

    On the Trail with: City Manager, Shannon Lavrin

    Oct 25, 2023·28m
  140. 140

    On the Trail with: City Councilwoman Dorothy Dowe

    Oct 18, 2023·59m
  141. 141

    On the Trail with: City Council Candidate Randall Fowler

    Oct 11, 2023·29m
  142. 142

    On the Trail with: Rebel Rabbit

    Oct 4, 2023·23m
  143. 143

    On the Trail with: Jay Baker

    Sep 27, 2023·19m
  144. 144

    On the Trail with: Grant Cox

    Sep 20, 2023·28m
  145. 145

    On the Trail with: Travelers Rest Farmers Market

    Sep 13, 2023·31m
  146. 146

    On the Trail with: Kite Hill Brewing

    Sep 6, 2023·21m
  147. 147

    On the Trail with: Flying Rabbit Adventures

    Aug 30, 2023·28m
  148. 148

    On the Trail with: Parker Group

    Aug 23, 2023·24m
  149. 149

    On the Trail with: Reagan Davis

    Aug 16, 2023·28m
  150. 150

    On the Trail with: Brooks Dixon

    Aug 9, 2023·41m
  151. 151

    On the Trail with: Scout's Doughnuts

    Aug 2, 2023·55m
  152. 152

    On the Trail with: Daylight Burrito

    Jul 26, 2023·56m
  153. 153

    On the Trail with: Jianna Head Chef/Owner Michael Kramer

    Jul 19, 2023·29m
  154. 154

    On the Trail with: Anna Katherine Creative

    Jul 12, 2023·38m
  155. 155

    On the Trail with: Keowee Brewing Company

    Jul 5, 2023·36m
  156. 156

    On the Trail with: Steve Leitch

    Jun 28, 2023·40m
  157. 157

    On the Trail with: Liability Brewing Company

    Jun 21, 2023·32m
  158. 158

    On the Trail with: City Councilman Wil Brasington

    Jun 14, 2023·46m
  159. 159

    On the Trail with: Clare's Creamery

    Jun 7, 2023·29m
  160. 160

    On the Trail with: Kathleen Reynolds Interiors

    May 31, 2023·25m
  161. 161

    On the Trail with: The Boyds Pt. 2 (Salt and Paper Press)

    May 24, 2023·23m
  162. 162

    On the Trail with: The Boyds Pt. 1 (Pandion Games)

    May 17, 2023·24m
  163. 163

    On the Trail with: Ginnie Freeman

    May 10, 2023·25m
  164. 164

    On the Trail with: Takeoff Mini Golf

    May 3, 2023·37m
  165. 165

    On the Trail with: Eric Rozelsky

    Apr 26, 2023·32m
  166. 166

    On the Trail with: Grace Bowser

    Apr 19, 2023·35m
  167. 167

    On the Trail with: Jordan Wheeler

    Apr 12, 2023·28m
  168. 168

    Introducing: The Upstate Trail Talks

    Apr 3, 2023·1m