The Stokecast

Jonathan Ronzio, Emily Holland

112 episodes listed below

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Outdoor lives, told the long way around.

The gist

The Stokecast follows athletes, adventurers, creators, and outdoor entrepreneurs through the messy middle of building a life around movement and curiosity. The tone is warm and conversational, with room for outdoor check-ins, career pivots, and honest uncertainty.

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About The Stokecast

The Stokecast is a conversational outdoor show about people trying to build lives around adventure without pretending that the path is tidy. It has a friendly rhythm. Jonathan Ronzio and Emily Holland talk with athletes, adventurers, creators, and outdoor entrepreneurs about how their work, creative projects, and outdoor ambitions actually fit together. The show likes origin stories, but it rarely stops there. A guest’s first step into a sport can lead into career change, fear, community, or the question of what makes a life feel chosen. Recent episodes lean into the Stoked From Home format, gathering past guests for casual online panels during quarantine. The setting matters. People are calling in from homes, trailers, vans, and outdoor places, and those little check-ins give the conversations a lived-in feel before the bigger themes arrive. The panels include outdoor figures such as Cody Townsend, Shelma Jun, Andrew Muse, Scott Kranz, Michelle Parker, Jason Anton, Keegan Randall, Janine Pesce, Myrna Valerio, Brody Levin, Max Lowe, Lindsay Richter, Hadley Hammer, Renee Honnell, Nick Dio, TJ David, Emily Harrington, Adrian Ballinger, Angel Collinson, and Caroline Gleich. The conversations move from home routines and motivation to climate change, social distancing, creative access, and the tension between individual action and systems that feel too large to move. It can be playful. It can also be reflective. The show’s strongest moments often come when a casual aside turns into something more useful, like Alastair Humphreys explaining the fear built into the first step of an adventure, or Andrew Drummond describing how Ski The Whites grew from passion into community and work. The Stokecast is warm without being glossy. It cares about stoke, but it also leaves room for doubt, awkward starts, practical constraints, and the odd little details that make outdoor people sound human instead of branded. For listeners who like adventure media with conversation, texture, and real-life mess around the edges, it offers a broad, generous window into the culture.

Made for: Best for outdoor-minded listeners who like athletes, creators, and entrepreneurs talking through risk, work, motivation, and community. It especially suits people drawn to outdoor adventure, creative careers, and reflective conversations that still feel casual.

What sets it apart: The Stokecast stands out by letting adventure stories stay loose and human instead of compressing them into achievement arcs. Its panels and interviews make room for homes, gear, nerves, dogs, missed calls, climate worries, and the ordinary logistics around outdoor lives.

In their own words

Learn how top outdoor athletes, adventurers, and entrepreneurs build their lifestyles and careers while in pursuit of adventure, purpose, and stoke! This show is for you if you're passionate about the outdoors, if you live for adventure, and if you can't help but lean into your wild passions and "what if" creative ideas. Hosted by Jonathan Ronzio, Emily Holland

As heard by us

Based on 5 episodes we listened to · September 2026

The Stokecast turns outdoor ambition into practical conversations about work, fear, creative access, and the choices required to change a life.

The Stokecast keeps returning to a practical question: how does an adventurous life fit around work, fear, money, and ordinary obligations? Jonathan Ronzio and Emily Holland approach it through relaxed interviews, drawing concrete habits from guests without sanding away the…

Read our full review in PlayNext →

Why you'd press play

Even Alastair Humphreys wants the sofa at the start line, so your nerves have company.

Press play if you want

  • to hear how saying yes to unfamiliar climbing partners can change what you learn
  • Jonathan Ronzio and Emily Holland to ask how ski enthusiasm becomes a website and a community
Read the full recommendation in PlayNext →
outdoor adventure careerscreative work and content-makingquarantine motivationclimate action and responsibilityvan life and travel logisticsfear and first stepscommunity building

Talks about

Best episodes of The Stokecast

Short reviews from the PlayNext desk, based on the episodes we processed.

88: Emily Harrington, Adrian Ballinger, Angel Collinson, & Caroline GleichMar 25, 2026

A relaxed quarantine panel that moves from routine and motivation into climate action and the pace of collective response.

The episode keeps things relaxed and grounded as former StokeCast guests catch up on what they have been doing and how they keep motivation moving.

82: Looking Back to Look Forward—The Future of StokeMar 2, 2026

A quiet new-year check-in about gratitude, access, and why making things still matters.

The episode opens the year on a reflective note. The hosts look back on the decade, thank longtime listeners, and settle into 2020 with the kind of easy back and forth that comes from people who know each other well.

81: Author And Adventurer Alastair Humphreys On Taking The First Step And Acting On Your DreamsFeb 25, 2026

A steady push for anyone stuck at the edge of a change.

The episode stays with a simple but familiar tension: knowing a different life is possible and still hesitating to take the first step. Jonathan Ronzio and Emily Holland let Alastair Humphreys work through why change feels so heavy, from fear and money to time and the pull of…

80: Going All In On The Thing You Love, With Ski The Whites Creator, Andrew DrummondFeb 23, 2026

A side-hustle story about starting over without the usual gloss.

The episode keeps its footing by treating the guest's shift away from a dream job in San Diego as a practical reset, not a grand rescue story. Starting over at 33, keeping the passion alive as a side hustle, and choosing a path that fit better all land plainly.

78: Say Yes and Do More, with Nicole HandelFeb 16, 2026

Saying yes opens the door to new partners, new skills, and more flexible work.

The episode follows a small but meaningful shift: doing hard things alone gives way to saying yes to people not yet known. Splitboarding, running, mountain biking, and rock climbing come up along the way, and trust is the thread that holds it together.

Podcasts like The Stokecast

Episodes

  1. 1

    88: Emily Harrington, Adrian Ballinger, Angel Collinson, & Caroline Gleich

    Stoked From Home brings Adrienne Ballinger, Caroline Gleick, Emily Harrington, and Angel Collinson into a virtual panel during quarantine.

    Mar 25, 2026·1h 1m·4 clips
  2. 2

    87: Cody Townsend, Shelma Jun, Andrew Muse, & Scott Kranz

    This episode features a panel discussion with outdoor athletes and creators Cody Townsend, Shelma Jun, Andrew Muse, and Scott Kranz, talking about how they're staying motivated and inspired during quarantine.

    Mar 23, 2026·1h
  3. 3

    86: Hadley Hammer, Renee Hahnel, Nick Dio, & TJ David

    This episode features a panel discussion from the Stoked From Home virtual event with outdoor athletes and creators sharing how they stay motivated during quarantine.

    Mar 16, 2026·1h 2m
  4. 4

    85: Michelle Parker, Jason Antin, Kikkan Randall, Jeanine Pesce

    This episode features a panel replay from the Stoked From Home virtual event, where host Jonathan Ronzio and guests discuss staying motivated and inspired during quarantine with athletes and outdoor entrepreneurs.

    Mar 11, 2026·1h 1m
  5. 5

    84: Mirna Valerio, Brody Leven, Lindsey Richter, & Max Lowe

    This episode features a panel discussion with outdoor athletes and creators sharing how they stay motivated and inspired during quarantine as part of the Stoked From Home virtual event.

    Mar 9, 2026·1h 4m
  6. 6

    82: Looking Back to Look Forward—The Future of Stoke

    Hidden gem

    The show opens at the start of 2020.

    Mar 2, 2026·1h·4 clips
  7. 7

    81: Author And Adventurer Alastair Humphreys On Taking The First Step And Acting On Your Dreams

    Hidden gem

    It starts with the problem.

    Feb 25, 2026·1h 19m·2 clips
  8. 8

    80: Going All In On The Thing You Love, With Ski The Whites Creator, Andrew Drummond

    Hidden gem

    Andrew goes all in on the thing he loves.

    Feb 23, 2026·1h 19m·2 clips
  9. 9

    79: Breaking Down the Brand Pitch Process, with Tara Kerzhner

    Tara Kerzhner, a climbing photographer and filmmaker, describes leaving a marketing job at Ruffwear to move to San Francisco and selling her camera to make rent.

    Feb 18, 2026·1h 15m·2 clips
  10. 10

    78: Say Yes and Do More, with Nicole Handel

    Hidden gem

    She talks about learning to say yes to harder outings with people she did not already know.

    Feb 16, 2026·1h 29m·2 clips
  11. 11

    77: How To Beat Monday, with Jason Antin

    Feb 11, 2026·55m
  12. 12

    76: How To Scale Something Beyond Yourself, with Chris Ronzio

    Chris Ronzio, CEO of Trainual in Scottsdale, Arizona, tells The Stokecast that he began as a child entrepreneur, trading a $4 car wash for a Ninja Turtle action figure and later running a lemonade concession stand with 10 flavors.

    Feb 9, 2026·1h 12m·2 clips
  13. 13

    75: Expeditions, Entrepreneurship, and Uncertainty with Liz Sampey & Rob Bart

    Jan 12, 2026·1h 16m
  14. 14

    74: Uncomfortable and Awesome, with Angel Collinson

    Jan 7, 2026·1h 17m
  15. 15

    73: How to Take Your Passion and Run With It, with Rickey Gates

    Jan 5, 2026·1h 19m
  16. 16

    72: Nicole Deboom's Epic Entrepreneurial Epiphany (The Evolution of Skirt Sports)

    Dec 29, 2025·1h 27m
  17. 17

    71: Simeon Baker on Traveling the World with His Guitar and a Camera

    Dec 22, 2025·1h 4m
  18. 18

    70: If It Was Only That Easy... with Professional Cliff Diver, Travis Sims

    Dec 17, 2025·1h 25m
  19. 19

    69: Why We’ve Decided That Balance is Bullshit and Imbalance is Beautiful

    Dec 15, 2025·50m
  20. 20

    68: Andrew Muse On Jumping Without A Safety Net

    Dec 10, 2025·1h 11m
  21. 21

    67: How To Build A Life Doing Everything You Love, with Alpinist & Storyteller Graham Zimmerman

    Dec 8, 2025·1h 10m
  22. 22

    66: Capturing Spontaneous Moments, with Rock Climber & Filmmaker, Matty Hong

    Dec 3, 2025·1h 11m
  23. 23

    65: Unstructured Narratives and Nonprofits with the Nature Chola, Karen Ramos

    Dec 1, 2025·1h 20m
  24. 24

    64: For The Love Of Mountains, with Alex Borsuk

    Nov 24, 2025·1h 11m
  25. 25

    63: The Roller Coaster of Entrepreneurship, with Range CEO & Founder Jeanine Pesce

    Nov 19, 2025·1h 10m
  26. 26

    62: Becoming an Uphill Athlete (Part 2) with Steve House & Scott Johnston

    Nov 17, 2025·52m
  27. 27

    61: Becoming an Uphill Athlete (Part 1) with Steve House & Scott Johnston

    Nov 12, 2025·57m
  28. 28

    60: She Explores Founder, Gale Straub, on Creating Value for Yourself and Your Community

    Nov 10, 2025·1h 23m
  29. 29

    59: Nick Dio on Reframing the 9-5 and Building Something on the Side

    Nov 5, 2025·1h 31m
  30. 30

    58: At What Cost? Champion Underwater Huntress, Kimi Werner, Dives In

    Nov 3, 2025·1h 24m
  31. 31

    57: How to Take More Initiative To Get What You Want, with Renee and Matthew Hahnel

    Oct 29, 2025·1h 29m
  32. 32

    56: Challenging Yourself to Level Up, with Jen Hudak

    Oct 27, 2025·1h 32m
  33. 33

    55: Letting Go Of What You Can't Control, with Jim Harris

    Oct 22, 2025·1h 11m
  34. 34

    54: Community, Connection, and Changing The World, with Katie Boué

    Oct 20, 2025·1h 17m
  35. 35

    53: What Does Stoke Mean To You? (1-Year Anniversary Episode)

    Oct 15, 2025·53m
  36. 36

    52: Professional Surfer, Non-Profit Leader, Emi Koch on Making A Difference Doing What You Love

    Oct 14, 2025·1h 12m
  37. 37

    51: Showing Up, with Lynsey Dyer

    Oct 13, 2025·1h 15m
  38. 38

    50: Wild Positivity, with Pro Skier Drew Petersen

    Oct 8, 2025·1h 5m
  39. 39

    49: Following Happiness, with Photographer & Mountain Climber, Scott Kranz

    This episode features an interview with photographer and mountain climber Scott Kranz, exploring his journey from law to photography following his father's advice to pursue happiness.

    Oct 6, 2025·1h 17m
  40. 40

    48: The Joy of Creating, with Artist & Adventurer Jessa Gilbert

    This episode features an interview with artist and adventurer Jessa Gilbert, exploring her journey of balancing art and athletics while finding joy in both the mountains and creative work.

    Oct 1, 2025·1h 13m
  41. 41

    47: Social Entrepreneur & Mountain Athlete, Mike Chambers on Voluntourism and Epic Weekend Adventures

    Sep 30, 2025·1h 14m
  42. 42

    46: Loki the Wolfdog - How Kelly Lund Made A Business Out Of Adventuring With His Pup

    This episode explores how Kelly Lund built a business around adventuring with his wolfdog Loki, leveraging social media fame to create income opportunities.

    Sep 24, 2025·1h 13m
  43. 43

    45: Behind The Scenes on Air Travel and the Pilot Gender Gap, with Pilot Shanelly

    This episode features pilot Shanelly discussing the challenges and experiences of being a female pilot in an industry with only 6% women, exploring the gender gap and behind-the-scenes aspects of air travel.

    Sep 17, 2025·1h 16m
  44. 44

    44: Adventurepreneur Jeremy Jensen on Epiphany Moments and Intentional Living

    Sep 15, 2025·1h 18m
  45. 45

    43: How To Become Indiana Jones, with Simon Donato

    Sep 10, 2025·1h 15m
  46. 46

    42: Getting Out Of Your Own Way, with Andy Best

    Sep 8, 2025·1h 7m
  47. 47

    41: High-Performance Habits & How To Follow-Through

    The hosts discuss high-performance habits, emphasizing self-compassion in goal-setting and reflecting on their Q1 progress after a New Year's episode on goal frameworks.

    Sep 3, 2025·48m
  48. 48

    40: Climber Colette McInerney on Building a Career as a Content Creator

    Sep 2, 2025·1h 6m
  49. 49

    39: From Sommelier To Skier, Staying Curious with Hadley Hammer

    Aug 27, 2025·1h 16m
  50. 50

    38: Building & Balancing Your Side Hustle, With Spencer Fochtman

    Aug 20, 2025·1h 11m
  51. 51

    37: How To Pursue Every Passion, with Chris Benchetler

    Aug 18, 2025·1h 20m
  52. 52

    36: Fight For The Gold, Fight For Your Life, with 5-Time Olympian Kikkan Randall

    Aug 13, 2025·1h 7m
  53. 53

    35: Life, Legacy, & Identity, with Adventure Filmmaker/Photographer, Max Lowe

    Aug 11, 2025·1h 7m
  54. 54

    34: Women Who Hike Founder, Nicole Brown, On Simply Getting Out And Doing Things

    Aug 6, 2025·1h 11m
  55. 55

    33: Training Your Weakness, with Emily Harrington

    Jul 30, 2025·1h 15m
  56. 56

    32: Mastering The Double Life, With Jim Morrison

    Jul 28, 2025·57m
  57. 57

    30: How To Achieve Massive Results This Year (Goal-Setting Frameworks)

    Jul 23, 2025·47m
  58. 58

    29: From Broken Body to Business Success, Pro Climber and Alpine Start Founder, Matt Segal

    Jul 21, 2025·1h 18m
  59. 59

    28: Adventure Skier, Speaker, Mother, Hilaree Nelson On Lhotse, Life, and Why She Loves To Suffer

    Jul 16, 2025·1h 7m
  60. 60

    27: Shelma Jun On Channeling Your Opportunity and Building Your Community

    Jul 14, 2025·1h 10m
  61. 61

    26: Joe Kudla on Scaling Vuori Clothing to 8-Figures in 5-Years

    Jul 9, 2025·1h 7m
  62. 62

    25: Steph Davis On The Things You Can't Not Do

    Jul 7, 2025·1h 19m
  63. 63

    24: Ladies AllRide Founder, Lindsey Richter, On Overcoming The Fear-Based Mindset

    Jul 2, 2025·1h 13m
  64. 64

    23: Learning To Nurture The Narrative Of Your Life, With Pro Climber Sam Elias

    Jun 30, 2025·1h 1m
  65. 65

    22: Visual Storyteller Becca Skinner On Finding Balance In Her Food Forest

    Jun 25, 2025·1h 7m
  66. 66

    21: Ski Mountaineer Kit Deslauriers On Giving Yourself Room To Dream & Time To Grow

    Jun 23, 2025·1h 23m
  67. 67

    20: How Serial Entrepreneur Davis Smith Built "Gear For Good" Apparel & Experience Brand, Cotopaxi

    Jun 18, 2025·1h 20m
  68. 68

    19: Why Tim Burke Quit His Job and Sold His Things to Travel Full-Time As A Moto-Photojournalist

    Jun 16, 2025·1h 13m
  69. 69

    18: Learning to Design Life on Your Terms, with Transition Coach Sanni McCandless

    Jun 9, 2025·1h 8m
  70. 70

    17: From Big Mountains to Bold Business Pursuits, Alpenglow Expeditions Founder, Adrian Ballinger

    Jun 4, 2025·1h 18m
  71. 71

    16: The Art of Building Brand, Body, & Being, with TJ David

    Jun 2, 2025·1h 3m
  72. 72

    15: Learning To Love What Makes You, You - with SheLift Founder, Bachelor Alum, and Self-Love Superstar Sarah Herron

    May 29, 2025·59m
  73. 73

    14: Chris Burkard Dishes His No-BS Recipe For Sacrifice And Success

    May 27, 2025·57m
  74. 74

    13: World-Record Endurance Athlete Colin O'Brady Teaches How To Build A Community With Your Dreams

    May 21, 2025·1h 11m
  75. 75

    12: Michelle Parker on Self-Motivation, Her Life as a Pro Skier, and Staying Safe In The Mountains

    May 19, 2025·55m
  76. 76

    11: Running Slow AF And Loving Every Second With Writer, Speaker, Ultra Runner, Mirna Valerio

    May 14, 2025·1h 7m
  77. 77

    10: Veteran, Adventurer, Stacy Bare Explains How To Reframe Your Darkest Defining Moments

    May 12, 2025·1h 3m
  78. 78

    9: Learn What It Takes To Smash Trail Records From Endurance Runner "Stringbean" Joe McConaughy

    May 7, 2025·1h 6m
  79. 79

    8: Climber, Writer, Mother, Beth Rodden Talks Dealing With Your Demons

    Apr 28, 2025·52m
  80. 80

    7: Only Do What Your Inspired To Do, with Cody Townsend

    Apr 23, 2025·1h 10m
  81. 81

    6: Power Company Climbing Founder Kris Hampton On His Journey From Rap Songs To Rock Walls

    Apr 21, 2025·49m
  82. 82

    5: Ski Mountaineer Caroline Gleich Talks Pushing Past Fear & When To Dismiss Criticism

    Apr 16, 2025·1h 9m
  83. 83

    4: How Semi-Rad’s Brendan Leonard Turned His Passions Into Art That Pays

    Apr 14, 2025·1h 11m
  84. 84

    3: Ultra-Runner Clare Gallagher On Finding A State Of Flow In Discomfort

    Apr 9, 2025·48m
  85. 85

    2: How Brody Leven Went From Midwest DJ to Adventure Skier & Storyteller

    Apr 7, 2025·50m
  86. 86

    31: In Pursuit of the Pastel Horizon, with Christian Schaffer

    Mar 27, 2025·1h 4m
  87. 87

    111: Hilaree Nelson

    Sep 28, 2022·1h 2m
  88. 88

    110: How to Scale Your Startup Business (ft. Haley Cottey, Explore More)

    Aug 11, 2021·1h 2m
  89. 89

    109: How to Amplify Your Marketing Message and Mission (ft. John Doherty, Credo, Single Geared)

    Jul 28, 2021·53m
  90. 90

    108: How to Monetize Your Community Without Losing Their Trust (ft. Erik Lara, DIY Climbing Holds)

    Jul 14, 2021·44m
  91. 91

    107: How to Rebuild Revenue Streams Around Your Life Goals (ft. Angela McCurren, Outdoor Angventures)

    Jun 30, 2021·56m
  92. 92

    106: How to Create Your Service Offerings (ft. Dan Stoddard)

    Jun 16, 2021·49m
  93. 93

    105: How to Carve Out Your Niche in a Crowded Market (ft. Sean Oblizalo, Vows and Peaks)

    Jun 2, 2021·47m
  94. 94

    104: How to Redefine Your Brand Story (ft. Adam Clayton, Becoming Borderless)

    May 19, 2021·57m
  95. 95

    103: How To Train For Life, with Tempo Trainer Clarence Hairston

    Mar 17, 2021·54m
  96. 96

    102: How To Keep Motivated When Your Goals Go Out The Window

    Dec 17, 2020·50m
  97. 97

    101: Jeremy Jones: How To Manage Sluff On and Off The Mountain

    Oct 15, 2020·56m
  98. 98

    100: "If You're Gonna Do It, Just Freaking Do It" - Elyse Saugstad

    Sep 16, 2020·1h 13m
  99. 99

    99: Leave Your Ego At The Starting Line - with Ultrarunner and Entrepreneur, Candice Burt

    Sep 9, 2020·1h 15m
  100. 100

    98: Global Problems, Local Solutions, with American Hiking Society Executive Director Kate Van Waes

    Sep 2, 2020·1h 4m
  101. 101

    97: Following Joy, with Writer, Director, Founder and Host, Kathy Karlo

    Aug 26, 2020·1h
  102. 102

    96: An Ode To New Beginnings, with Nutrition Coach & Elite Athlete, Stephanie Howe

    Aug 19, 2020·1h 2m
  103. 103

    95: How To Recreate Responsibly Outdoors with Access Fund Executive Director Chris Winter

    Aug 13, 2020·1h
  104. 104

    94: Duct Tape, Beer, & The Decisions That Fuel The Creative Process - with Becca Cahall

    Aug 5, 2020·1h 1m
  105. 105

    93: Unleashing Laser Focus On Your Creative Hustle, with Alex Strohl

    Jul 29, 2020·1h 2m
  106. 106

    92: How To Get Up After You Fall, with Xavier De Le Rue

    Jul 22, 2020·1h 2m
  107. 107

    91: How to Find Work That Makes You Come Alive, with Ami Vitale

    Jul 15, 2020·1h 7m
  108. 108

    90: How to Save the Outdoors, with Protect Our Winters Executive Director Mario Molina

    Jul 8, 2020·58m
  109. 109

    89: No Place For Hate

    Jul 1, 2020·1h 4m
  110. 110

    Announcing STOKED FROM HOME Online Summit - Saturday April 11th

    Apr 3, 2020·5m
  111. 111

    83: Stay Home! (Special Quarantine Edition)

    Mar 25, 2020·55m
  112. 112

    1: Get To Know The Stokecast (w/hosts Jonathan Ronzio & Emily Holland)

    Jun 20, 2018·13m