348 episodes listed below
Blunt reflection for a life without regret.
The No Regrets Podcast by Living Well with Shell mixes candid life updates with practical mindset coaching. Episodes move from restaurants, house offers, health setbacks, and family memories into larger questions about habits, faith, emotional regulation, and letting go.
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The No Regrets Podcast by Living Well with Shell is a candid personal-growth show about mindset, faith, resilience, and the stories people carry through life. Shelley R. Shearer speaks in a loose, diary-like style. A restaurant scene with a struggling single mother becomes a meditation on emotional regulation, isolation, and the small mercies that can appear in public. A failed house offer becomes a lesson in letting go. A return to podcasting after a long break opens into questions about voice, hardship, and whether difficult experiences can be transformed into purpose. The show is not polished motivational audio. It is messier than that, and more personal. Recent episodes braid together Canadian winters, San Jose del Cabo sunlight, moving from the lower mainland of British Columbia to Penticton, house hunting, family roots, a teenage granddaughter, social media boundaries, and the limits of control. Spiritual language is central. Shelley R. Shearer talks about faith, higher-self connection, 5D thinking, soul contracts, numerology, and the need to center oneself when the world feels unstable. She also returns often to habits: journaling, reading, watching language, choosing thoughts, and noticing when an old reaction has taken over. Health is part of the story too, including fibromyalgia, energetic treatment, Achilles tendonitis, and the frustration of rebuilding physical capacity. Family history can be heavy here. Episodes touch on dementia, an emotionally difficult mother, divorce, single motherhood, assault, eating disorder history, and sexual abuse, but the show frames those topics through survival, reflection, and self-understanding rather than shock. Its politics and cultural commentary can be sharp. Its self-help is not clinical. The appeal is the ongoing act of sorting through life in real time, with blunt honesty, spiritual curiosity, and a steady insistence that regret should not get the final word.
Made for: For listeners drawn to personal-growth audio that blends faith, spiritual language, family stories, and practical mindset work. It especially suits people who prefer candid reflection over polished coaching formulas.
What sets it apart: The show stands apart through its raw, conversational mix of memoir, mindset habits, Christian openness, higher-self language, and everyday scenes turned into life lessons. It feels less like a curriculum and more like a long-running personal reckoning at the microphone.
A Podcast by Living Well with Shell
Based on 5 episodes we listened to · September 2026
Shelley R. Shearer connects hard-won personal reflection with the everyday work of understanding family patterns and supporting younger generations.
Shelley R. Shearer works through family life by thinking aloud, turning personal experience into questions about resilience, responsibility, and the beliefs handed from one generation to the next.
Regret gets less airtime when Shelley R. Shearer helps you turn hardship into a plan.
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Short reviews from the PlayNext desk, based on the episodes we processed.
Shelley Rocher turns a rough week into a plainspoken case for 5D habits.
Shelley Rocher opens with a candid look at slipping out of her usual habits, from reading and journaling to staying off social media, and uses that wobble to frame a case for 5D thinking.
A faith-forward New Year reset that favors perspective, responsibility, and balance over easy slogans.
Shelley R. Shearer uses the turn of the year to make a simple case for calmer self-management: notice how you think, choose a response, and stop carrying regret around.
A loose, searching return shaped by grief, resilience, and one hard question.
Shelley R. Shearer returns after a year and a half away from podcasting with a frank, searching meditation on whether hardship was somehow called in.
A candid return centered on moving, family distance, and the pull of home.
Shelley R. Shearer returns after a year and a half away from podcasting, and the episode settles most strongly into a move from the lower mainland of British Columbia, outside Vancouver, to Penticton in the Okanagan Valley.
A clear look at how A Brighter Day tries to make early help more reachable for teens and parents.
The episode follows Shelley R. Shearer in conversation with Elliot Callan, co-founder and president of A Brighter Day, as they discuss ways to help teens cope with depression and stress.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Hard conversations, patiently held, with room to laugh.
Care, culture, and the choices shaping Black women's lives.
Root-cause health, explained plainly.
Hope, tested in real conversation.
Nick Sheasby shares his journey from alcoholism and liver failure to sobriety and empowerment.
Shelley Rochier says her Okanagan home gives her the security she needs to “move, grow, and travel.” After four weeks of moving, she reflects on how a forest fire near her home has affected her asthma and the nearby communities of Summerland and Peachland.
Shelley Rochier connects crying for 20 minutes during Red Dog with the emotions of selling her childhood home.
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Shelley Rocher says she had been "struggling," drifted back into social media, and used that reset to return to "5D thinking" and a higher-self practice.
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Shelley R. Shearer says one house offer disappeared within two hours after she asked, "if this is not meant for me get me out of it."
Shelley R. Shearer says she lived where "there's always give and take in life," then asks what actually makes life happy.
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