The Next Right Thing

480 episodes listed below

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Quiet discernment for ordinary crossroads.

The gist

The Next Right Thing is a gentle discernment show shaped by questions, prayerful reflection, and close attention to daily life. Emily P. Freeman moves between reflective episodes and conversations about care, boundaries, creativity, community, and faith under pressure.

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About The Next Right Thing

The Next Right Thing is a measured, spiritually grounded show about discernment, decision-making, and the quiet work of becoming a steadier person. It moves slowly on purpose. Emily P. Freeman often starts with a felt problem from ordinary life, then lets the meaning gather through story, repetition, prayer, and careful distinctions. Recent episodes linger with disrupted seasons, the strange loneliness that can follow a crisis, and the small things people still do when life has not settled back into place. The show is not only about choosing. It is also about noticing what a choice is asking of the soul. In one episode, letting go becomes a Lenten practice aimed at self-doubt, rest, creativity, and the fear of being perceived. In another, the closing of local businesses sits beside the creativity of local chefs, giving shape to the idea of holding hard things and good things together. The language is Christian, but the method is often practical and observant. It asks better questions before reaching for clean answers. Boundaries, peace, community responsibility, and avoidance are treated with nuance rather than slogans. The show can be tender. It can also be plainspoken about hard headlines, war, change, and fatigue. Interviews broaden the frame, especially in conversations with David Gate on care and Suzanne Stabile on Enneagram wisdom, stress, balance, and transformation. Poetry, hymns, books, scripture, and everyday errands all become part of the same reflective field. The result is intimate editorial spirituality for people who feel tired of speed, noise, and one-size-fits-all advice. It offers companionship for making one grounded move at a time.

Made for: Best suited to spiritually thoughtful listeners facing transition, decision fatigue, creative resistance, crisis, or the need for gentler rhythms. It will especially resonate with people comfortable with Christian language and reflective self-examination.

What sets it apart: The show sets itself apart by treating choices as lived spiritual formation rather than productivity strategy. Its strength is the patient movement from concrete daily scenes into prayerful, usable discernment.

In their own words

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.

As heard by us

Based on 5 episodes we listened to · September 2026

Emily P. Freeman makes Christian discernment practical by tracing how faith meets hesitation, creative work, daily routines, and communal care.

Emily P. Freeman turns decision-making into a devotional practice, moving between solo reflection and conversations with writers such as Shauna Niequist and David Gate.

Read our full review in PlayNext →

Why you'd press play

Decision fatigue meets a spiritual director, so you can stop scrubbing the sink and face the terrible idea.

Press play if you want

  • a next step that reaches past the pro-con list
  • soulful questions that leave room for your own answers
Read the full recommendation in PlayNext →
decision fatiguediscernment practicesletting goChristian spiritualityboundaries and peacecommunity carecreativity and writingEnneagram reflection

Talks about

Best episodes of The Next Right Thing

Short reviews from the PlayNext desk, based on the episodes we processed.

385: Our Friend JesusMar 17, 2026

A gentle reflection on Jesus as friend, grounded in memory, companionship, and prayerful presence.

Episode 385 traces Emily P. Freeman's sense of Jesus as a friend, moving from childhood hymns and her life as a quiet child who wanted solitude without loneliness toward Steve Lynham's counsel and the name Emmanuel, God with us.

378: A Rebellion of Care with David GateOct 21, 2025

A lost book becomes a neighborly handoff, as David Gate and Emily P. Freeman make care feel practical, communal, and close to home.

Care lands best here through ordinary inconvenience: a misplaced book, a short drive, and a neighbor on the porch with the needed copy ready. Emily P.

305: Creating an Evening Routine with Emily Ley

A grounded conversation about making bedtime a practice of care and discernment.

Episode 305 follows Emily Lay as she steps away from running on fumes and toward a more deliberate evening rhythm. Her routine is simple but concrete: a nine o'clock bedtime, phone alarms, and a clearer point at which the computer gets closed.

A Conversation with Shauna Niequist (Best of)

A warm, reflective conversation about leaving autopilot and choosing from presence, values, and a more personal sense of direction.

The episode approaches decision fatigue as more than a productivity problem. Emily P. Freeman opens the door to a wider question about making a life, while Shauna Nequist describes the familiar drift of living on autopilot, pushed along by fear and caffeine.

Podcasts like The Next Right Thing

Episodes

  1. 1

    How to Find Relief from Information Overload (Best of)

    ·23m
  2. 2

    351: The Heartbeat of Christian Hope

    ·14m
  3. 3

    350: The Magic of Knowing What You Want with Tracey Gee

    ·47m
  4. 4

    349: 3 Gentle Lists That Could Save Your 2025

    ·27m
  5. 5

    348: What Worked in 2024

    ·37m
  6. 6

    347: The Most Important Vocational Question for the End of the Year

    ·20m
  7. 7

    346: The New Quiet Collection for Advent 2024

    ·11m
  8. 8

    308: We Want to Hear from You!

    ·2m
  9. 9

    On Being A Well by Macrina Wiederkehr

    ·3m
  10. 10

    387: Learning to Let Go

    ·11m
  11. 11

    386: Counter Your Weights

    ·11m
  12. 12

    385: Our Friend Jesus

    ·22m
  13. 13

    384: When to Protect Your Peace

    ·15m
  14. 14

    383: How to Know if a Process is Worth Trusting

    ·23m
  15. 15

    382: A Reset List for Your Soul

    ·12m
  16. 16

    381: What's Saving My Winter Life

    ·18m
  17. 17

    380: Wait for the Light

    ·10m
  18. 18

    379: Participate in Hope

    ·11m
  19. 19

    378: A Rebellion of Care with David Gate

    ·31m
  20. 20

    377: What's Saving My Autumn Life

    ·18m
  21. 21

    376: Calm All the Way Down

    ·13m
  22. 22

    375: Cry in Your Kitchen

    ·14m
  23. 23

    374: Tell the Whole Truth with Jen Hatmaker

    ·44m
  24. 24

    373: Find Someone to Root for

    ·12m
  25. 25

    372: Clear Your Space

    ·13m
  26. 26

    371: Learn from the Children

    ·11m
  27. 27

    370: On Envy and Contentment with Kate Strickler

    ·43m
  28. 28

    369: Make Like Taylor Swift and Opt Out

    ·14m
  29. 29

    369: Make Like Taylor Swift and Opt Out

    ·14m
  30. 30

    369: Make Like Taylor Swift and Opt Out

    ·14m
  31. 31

    A Conversation with Suzanne Stabile (Best of)

    ·1h 11m
  32. 32

    Why Your Pro/Con List Isn't Working (Best of)

    ·17m
  33. 33

    How to Collect Your Favorite Quotes (Best of)

    ·22m
  34. 34

    How to Journal Using One Word (Best of)

    ·18m
  35. 35

    305: Creating an Evening Routine with Emily Ley

    Emily P.

    ·32m·3 clips
  36. 36

    Is it Time to Quit My Job? (Best of)

    ·16m
  37. 37

    The Next Right Thing For People Pleasers (Best of)

    ·16m
  38. 38

    20 Questions to Ask Yourself Before You Say Yes to a Great Opportunity (Best of)

    ·19m
  39. 39

    361: Managing Time and Expectations

    ·16m
  40. 40

    Our Favorite Summertime Decisions (Best of)

    ·19m
  41. 41

    Hold the Tension Longer (Best of)

    ·13m
  42. 42

    The Problem with Binaries in Decision Making (Best of)

    ·18m
  43. 43

    367: What's Saving My Spring Life

    ·19m
  44. 44

    366: Cheerful Doubting with Niki Hardy

    ·30m
  45. 45

    365: A Birthday Reflection for When You're Not Sure How to Celebrate

    ·10m
  46. 46

    364: Ordinary Time with Annie B. Jones

    ·38m
  47. 47

    363: Walk in the Dark

    ·8m
  48. 48

    362: Writing for Spiritual Formation

    ·21m
  49. 49

    360: How to Be a Person When Everything Is Terrible

    ·12m
  50. 50

    359: The Spiritual Practice of Looking Up and Down

    ·11m
  51. 51

    358: Pray However You're Able

    ·30m
  52. 52

    357: For the First Day of Lent

    ·10m
  53. 53

    356: Surprise! I Made Something New

    ·12m
  54. 54

    355: What's Saving My Winter Life

    ·16m
  55. 55

    354: Things We're Trying (That We're Still Not Sure About)

    ·31m
  56. 56

    353: Faith After Faith with Erin Moon

    ·38m
  57. 57

    307: What Worked in 2023

    ·28m
  58. 58

    327: 17 Syllable Prayers

    ·11m
  59. 59

    345: Protect Your Peace Until the End of the Year

    ·16m
  60. 60

    344: How to Find Low-Key Closure

    ·21m
  61. 61

    343: A Grounding Practice for Anxious Times

    ·11m
  62. 62

    342: A Liturgy for Election Day

    ·11m
  63. 63

    341: The Spiritual Practice of Loving Anyway

    ·17m
  64. 64

    340: What's Saving My Autumn Life

    ·15m
  65. 65

    339: Making A Plan with Kendra Adachi

    ·49m
  66. 66

    338: What Every Good Listener Knows

    ·11m
  67. 67

    337: How to Engage the Quiet

    ·14m
  68. 68

    309: How to Walk into January Like a Soul Minimalist

    ·19m
  69. 69

    336: The Quaker Practice of Silence with Carrie Newcomer

    ·40m
  70. 70

    335: How to Quiet Your Inner Chatter

    ·21m
  71. 71

    334: Silence Tells A Story

    ·15m
  72. 72

    333: The List That Could Save Your Fall

    ·16m
  73. 73

    332: Quit or Take A Break? How to Know the Difference

    ·18m
  74. 74

    331: State of the Podcast 2024

    ·16m
  75. 75

    330: Mister Rogers and Decision-Making (Emily's Favorites)

    ·17m
  76. 76

    329: Decision-Making for Slow Processors (Emily's Favorites)

    ·14m
  77. 77

    328: Let Time Be Your Friend (Emily's Favorites)

    ·15m
  78. 78

    326: What's Saving My Spring Life

    ·12m
  79. 79

    325: How to Know What You Like with Myquillyn Smith

    ·35m
  80. 80

    324: The Path by Lynn Ungar

    ·3m
  81. 81

    323: The Kind of Quiet that Wakes Us Up

    ·14m
  82. 82

    322: 5 Next Right Thing Principles I Use Every Week

    ·16m
  83. 83

    321: What We Wish We'd Known with John P. Freeman

    ·41m
  84. 84

    320: Following Your Intuition with Grace P. Cho

    ·33m
  85. 85

    319: Finding Vocational Clarity with Parker J. Palmer

    ·50m
  86. 86

    318: How to Walk into a Room: Release Day!

    ·20m
  87. 87

    Bonus: For Leaving a Beloved Space

    ·7m
  88. 88

    317: When Things End Without Closure with Sharon McMahon

    ·50m
  89. 89

    316: The Faithfulness of Staying and Leaving

    ·12m
  90. 90

    315: One Thing We Need for Making Tough Decisions

    ·14m
  91. 91

    314: Yes or Now? Decision-Making for the Over-Eager

    ·12m
  92. 92

    313: The Liturgy of Lightheartedness

    ·16m
  93. 93

    312: What's Saving My Winter Life

    ·17m
  94. 94

    311: Bless Your Hellos and Goodbyes

    ·15m
  95. 95

    310: 5 Questions for When You Feel Stuck

    ·18m
  96. 96

    306: Are we going to be okay?

    ·8m
  97. 97

    304: For When You Don't Have a Church at Christmas

    ·14m
  98. 98

    352: Don't Feel Bad for Not Having Clarity

    ·16m
  99. 99

    A Conversation with Shauna Niequist (Best of)

    Emily P.

    ·38m·3 clips
  100. 100

    368: A New Season with John P. Freeman

    Emily P.

    ·33m
  101. 101

    396: How to Find and Follow Arrows

    The 51/49 test helps Emily P. Freeman choose a next step without waiting for total certainty.

    Sep 29, 2026·15m·1 clip
  102. 102

    395: Find a Spiritual Practice That Fits Your Life

    Sep 22, 2026·15m
  103. 103

    394: Keep Going

    Sep 15, 2026·9m
  104. 104

    393: Signs You're Finally Beginning to Heal

    Emily P.

    Sep 8, 2026·15m·1 clip
  105. 105

    Psalm 100

    Jul 28, 2026·3m
  106. 106

    Psalm 62

    Jul 21, 2026·7m
  107. 107

    Psalm 54

    Jul 14, 2026·4m
  108. 108

    Psalm 13

    Jul 7, 2026·4m
  109. 109

    Psalm 8

    Jun 30, 2026·5m
  110. 110

    Psalm 3

    Jun 23, 2026·4m
  111. 111

    Bonus Episode: The Formation Writers Guild with James Bryan Smith

    Jun 2, 2026·42m
  112. 112

    392: Find Your Inner Compass

    May 12, 2026·15m
  113. 113

    391: Don't Rush It

    May 5, 2026·9m
  114. 114

    390: 3 Benefits of Living a Reflective Life

    Apr 28, 2026·11m
  115. 115

    389: What's Saving My Spring Life

    Apr 21, 2026·11m
  116. 116

    388: Do What You Can

    Emily P.

    Apr 14, 2026·9m
  117. 117

    On Being A Well by Macrina Wiederkehr

    A poetic reflection on how people and experiences can be like deep, life-giving wells that refresh and transform us.

    Apr 7, 2026·3m
  118. 118

    387: Learning to Let Go

    Emily P.

    Mar 31, 2026·11m
  119. 119

    386: Counter Your Weights

    Emily P.

    Mar 24, 2026·11m
  120. 120

    385: Our Friend Jesus

    Hidden gem

    Emily P.

    Mar 17, 2026·22m·2 clips
  121. 121

    384: When to Protect Your Peace

    Mar 10, 2026·15m
  122. 122

    383: How to Know if a Process is Worth Trusting

    Hidden gem

    Emily P.

    Mar 3, 2026·23m·1 clip
  123. 123

    382: A Reset List for Your Soul

    Feb 24, 2026·12m
  124. 124

    381: What's Saving My Winter Life

    Feb 17, 2026·18m
  125. 125

    380: Wait for the Light

    Dec 2, 2025·10m
  126. 126

    379: Participate in Hope

    Oct 28, 2025·11m
  127. 127

    378: A Rebellion of Care with David Gate

    Hidden gem

    Emily P.

    Oct 21, 2025·31m·2 clips
  128. 128

    377: What's Saving My Autumn Life

    Oct 14, 2025·18m
  129. 129

    376: Calm All the Way Down

    Oct 7, 2025·13m
  130. 130

    375: Cry in Your Kitchen

    Sep 30, 2025·14m
  131. 131

    374: Tell the Whole Truth with Jen Hatmaker

    Sep 23, 2025·44m
  132. 132

    373: Find Someone to Root for

    Sep 16, 2025·12m
  133. 133

    372: Clear Your Space

    Sep 9, 2025·13m
  134. 134

    371: Learn from the Children

    Sep 2, 2025·11m
  135. 135

    370: On Envy and Contentment with Kate Strickler

    Aug 29, 2025·43m
  136. 136

    369: Make Like Taylor Swift and Opt Out

    Aug 27, 2025·14m
  137. 137

    369: Make Like Taylor Swift and Opt Out

    Aug 26, 2025·14m
  138. 138

    369: Make Like Taylor Swift and Opt Out

    Aug 19, 2025·14m
  139. 139

    368: A New Season with John P. Freeman

    Aug 19, 2025·33m
  140. 140

    A Conversation with Suzanne Stabile (Best of)

    Emily P.

    Aug 5, 2025·1h 11m
  141. 141

    Why Your Pro/Con List Isn't Working (Best of)

    Jul 29, 2025·17m
  142. 142

    How to Collect Your Favorite Quotes (Best of)

    Emily P.

    Jul 22, 2025·22m
  143. 143

    How to Journal Using One Word (Best of)

    Jul 15, 2025·18m
  144. 144

    How to Find Relief from Information Overload (Best of)

    Emily P.

    Jul 8, 2025·23m
  145. 145

    Is it Time to Quit My Job? (Best of)

    Jul 1, 2025·16m
  146. 146

    The Next Right Thing For People Pleasers (Best of)

    Jun 24, 2025·16m
  147. 147

    A Conversation with Shauna Niequist (Best of)

    Emily P.

    Jun 17, 2025·38m
  148. 148

    20 Questions to Ask Yourself Before You Say Yes to a Great Opportunity (Best of)

    Jun 10, 2025·19m
  149. 149

    Our Favorite Summertime Decisions (Best of)

    Jun 3, 2025·19m
  150. 150

    Hold the Tension Longer (Best of)

    May 27, 2025·13m
  151. 151

    The Problem with Binaries in Decision Making (Best of)

    May 20, 2025·18m
  152. 152

    367: What's Saving My Spring Life

    May 13, 2025·19m
  153. 153

    366: Cheerful Doubting with Niki Hardy

    May 6, 2025·30m
  154. 154

    365: A Birthday Reflection for When You're Not Sure How to Celebrate

    Apr 29, 2025·10m
  155. 155

    364: Ordinary Time with Annie B. Jones

    Apr 22, 2025·38m
  156. 156

    363: Walk in the Dark

    Apr 15, 2025·8m
  157. 157

    362: Writing for Spiritual Formation

    Apr 8, 2025·21m
  158. 158

    361: Managing Time and Expectations

    Apr 1, 2025·16m
  159. 159

    360: How to Be a Person When Everything Is Terrible

    Mar 25, 2025·12m
  160. 160

    359: The Spiritual Practice of Looking Up and Down

    Mar 18, 2025·11m
  161. 161

    358: Pray However You're Able

    Mar 11, 2025·30m
  162. 162

    357: For the First Day of Lent

    Mar 4, 2025·10m
  163. 163

    356: Surprise! I Made Something New

    Feb 25, 2025·12m
  164. 164

    355: What's Saving My Winter Life

    Feb 18, 2025·16m
  165. 165

    354: Things We're Trying (That We're Still Not Sure About)

    Feb 11, 2025·31m
  166. 166

    303: The Quiet Collection 2023

    Nov 29, 2023·15m
  167. 167

    302: Discomfort: An Unconventional Gratitude

    Nov 21, 2023·5m
  168. 168

    301: When Your Next Right Thing is to Apologize

    Nov 14, 2023·43m
  169. 169

    300: Your Questions Answered

    Nov 7, 2023·26m
  170. 170

    299: The Problem with Binaries in Decision-Making

    Oct 31, 2023·18m
  171. 171

    298: What I'm Learning as a Spiritual Director

    Oct 24, 2023·19m
  172. 172

    297: Am I Doing This Wrong?

    Oct 17, 2023·14m
  173. 173

    296: What's Saving My Autumn Life

    Oct 10, 2023·20m
  174. 174

    295: My New Book! How to Walk into a Room

    Oct 3, 2023·13m
  175. 175

    294: Standing at the Threshold with Lowland Hum

    Sep 26, 2023·50m
  176. 176

    293: Making Decisions When Feelings Are Big

    Sep 19, 2023·18m
  177. 177

    292: What Every Decisive Person Knows

    Sep 12, 2023·20m
  178. 178

    291: The Next Right Thing for Perfectionists

    Sep 5, 2023·17m
  179. 179

    290: The Next Right Thing in the Kitchen with Bri McKoy

    Aug 29, 2023·38m
  180. 180

    289: How to Find Relief From Information Overload

    Aug 22, 2023·23m
  181. 181

    288: This Could Be Why You Feel Exhausted

    Aug 15, 2023·17m
  182. 182

    287: State of the Podcast 2023

    Aug 8, 2023·17m
  183. 183

    286: Psalm 63

    Aug 1, 2023·5m
  184. 184

    285: Psalm 40

    Jul 25, 2023·10m
  185. 185

    284: Psalm 1

    Jul 18, 2023·4m
  186. 186

    283: Psalm 16

    Jul 11, 2023·5m
  187. 187

    282: Psalm Summer: An Introduction

    Jul 4, 2023·15m
  188. 188

    281: What's Saving My Summer Life

    Jun 27, 2023·17m
  189. 189

    280: Family Life and Spiritual Direction with John Freeman

    Jun 20, 2023·31m
  190. 190

    279: Our Favorite Summertime Decisions

    Jun 13, 2023·19m
  191. 191

    278: What now? For When You Don't Know What's Next

    Jun 6, 2023·11m
  192. 192

    277: One Question to Ask Yourself Every Quarter

    May 30, 2023·13m
  193. 193

    276: Why Self-Care Isn't Selfish with Taylor Elyse Morrison

    May 23, 2023·29m
  194. 194

    275: 3 Questions and 3 Books

    May 16, 2023·14m
  195. 195

    274: On Making Decisions Alone: A Conversation With A Widow

    May 9, 2023·26m
  196. 196

    273: A Spiritual Practice For The Hesitant

    May 2, 2023·12m
  197. 197

    272: A Soul Minimalist's Guide to Your Birthday

    Apr 25, 2023·15m
  198. 198

    271: A Blessing For Friendship

    Apr 18, 2023·5m
  199. 199

    270: How to Listen When A Friend Asks For Advice

    Apr 11, 2023·20m
  200. 200

    269: Friendship Breakups with Laura Tremaine

    Apr 4, 2023·47m
  201. 201

    268: What's Saving My Life: Friendship Edition

    Mar 28, 2023·20m
  202. 202

    267: How To Handle Interruption

    Mar 21, 2023·16m
  203. 203

    266: On Being A Well by Macrina Wiederkehr

    Mar 14, 2023·5m
  204. 204

    265: How to Know What You Want

    Mar 7, 2023·16m
  205. 205

    264: Let's Talk About Fear

    Feb 28, 2023·12m
  206. 206

    263: How to Human with Carlos Whittaker

    Feb 21, 2023·37m
  207. 207

    262: For Who You Might Become

    Feb 14, 2023·9m
  208. 208

    261: Where Trouble Melts Like Lemon Drops: A Story

    Feb 7, 2023·15m
  209. 209

    260: Your Next Right Thing Starter Pack

    Jan 31, 2023·18m
  210. 210

    We want to hear from you!

    Jan 3, 2023·2m
  211. 211

    259: What Worked in 2022

    Dec 27, 2022·23m
  212. 212

    258: A Blessing for Christmas Week

    Dec 20, 2022·5m
  213. 213

    257: A Soul Minimalist's Guide for the End of the Year

    Dec 13, 2022·11m
  214. 214

    BONUS: The Quiet Collection 2022!

    Dec 7, 2022·12m
  215. 215

    256: A Reading from John 1

    Dec 6, 2022·4m
  216. 216

    255: Ask Emily Anything! Celebrating 20 Million

    Nov 29, 2022·39m
  217. 217

    254: Honest Advent with Scott Erickson

    Nov 22, 2022·34m
  218. 218

    253: The Enneagram and Decision-Making with Suzanne Stabile

    Nov 15, 2022·1h 11m
  219. 219

    252: An Unconventional Gratitude

    Nov 8, 2022·4m
  220. 220

    251: Why Sabbath is For Everyone with Ruth Haley Barton

    Nov 1, 2022·35m
  221. 221

    250: One Secret to a Light(er) Heart

    Oct 25, 2022·12m
  222. 222

    249: A Former Sign Language Interpreter's Guide to Listening

    Oct 18, 2022·17m
  223. 223

    248: Start With Hello with Shannan Martin

    Oct 11, 2022·39m
  224. 224

    247: What's Saving My Life (Autumn Edition)

    Oct 4, 2022·21m
  225. 225

    246: The Mindset Shift That's Changing My Work

    Sep 27, 2022·20m
  226. 226

    245: Voices of Lament with Natasha Sistrunk Robinson and Mariah Humphries

    Sep 20, 2022·29m
  227. 227

    244: When A Public Figure Dies

    Sep 13, 2022·13m
  228. 228

    243: How to Move Through Regret

    Sep 6, 2022·16m
  229. 229

    242: Are you afraid of choosing wrong?

    Aug 30, 2022·14m
  230. 230

    241: Write What You Know (And Other Life Advice)

    Aug 23, 2022·11m
  231. 231

    240: A Staying Prayer for Parents

    Aug 18, 2022·4m
  232. 232

    239: A Sending Prayer for College Freshmen

    Aug 16, 2022·3m
  233. 233

    238: State of the Podcast 2022

    Aug 9, 2022·13m
  234. 234

    237: For When Things Are Changing (with John Freeman)

    Aug 2, 2022·31m
  235. 235

    236: For When You Can't Figure God Out

    Jul 26, 2022·9m
  236. 236

    235: On Grief and Healing with Amanda Held Opelt

    Jul 19, 2022·31m
  237. 237

    234: Psalm 23

    Jul 12, 2022·4m
  238. 238

    233: Psalm 121

    Jul 5, 2022·4m
  239. 239

    232: Psalm 103

    Jun 28, 2022·6m
  240. 240

    231: Psalm 91

    Jun 21, 2022·5m
  241. 241

    230: Psalm Summer: A Series

    Jun 14, 2022·9m
  242. 242

    229: A Blessing for the Graduates

    Jun 7, 2022·4m
  243. 243

    228: The Good and Beautiful You with James Bryan Smith

    May 31, 2022·33m
  244. 244

    227: Trust the Process with Stephanie Duncan Smith

    May 24, 2022·45m
  245. 245

    226: When Someone You Love is Indecisive

    May 17, 2022·9m
  246. 246

    225: Discerning Your Next Right Thing After High School

    May 10, 2022·28m
  247. 247

    224: Naming What Matters in Friendship, Life, and the Kitchen with Kendra Adachi

    May 3, 2022·45m
  248. 248

    223: How to Move Through Small Disappointments

    Apr 26, 2022·10m
  249. 249

    222: What's Saving My Life Right Now

    Apr 19, 2022·16m
  250. 250

    221: Psalm 46

    Apr 12, 2022·2m
  251. 251

    220: Our Favorite Yeses

    Apr 5, 2022·17m
  252. 252

    219: 20 Questions to Ask Before You Say Yes to A Great Opportunity

    Mar 29, 2022·19m
  253. 253

    218: A Story of Discernment with Jamin Goggin

    Mar 22, 2022·47m
  254. 254

    217: An Early Spring Reflection

    Mar 15, 2022·6m
  255. 255

    216: How to Collect Your Favorite Quotes

    Mar 8, 2022·22m
  256. 256

    215: A Soul Minimalist's Guide to Spring

    Mar 1, 2022·14m
  257. 257

    214: Psalm 22

    Feb 22, 2022·6m
  258. 258

    213: How to Make Embodied Decisions with Dr. Hillary L. McBride

    Feb 15, 2022·36m
  259. 259

    212: How to Walk Out of A Room

    Feb 8, 2022·11m
  260. 260

    211: The Daily Examen

    Feb 1, 2022·12m
  261. 261

    210: What if You Could Trust Yourself?

    Jan 25, 2022·8m
  262. 262

    209: Find Life After the Death of A Dream with Scott Erickson

    Jan 18, 2022·43m
  263. 263

    208: Hold the Tension Longer

    Jan 11, 2022·13m
  264. 264

    207: The Prayer of St. Francis

    Jan 4, 2022·7m
  265. 265

    206: What Worked in 2021

    Dec 28, 2021·23m
  266. 266

    A Christmas Blessing

    Dec 21, 2021·5m
  267. 267

    205: 5 Strong Ways to Finish Regular

    Dec 14, 2021·13m
  268. 268

    204: A Soul Minimalist's Guide to Christmas

    Dec 7, 2021·17m
  269. 269

    203: Introducing The Quiet Collection 2021

    Nov 30, 2021·11m
  270. 270

    202: Abuelita Faith with Kat Armas

    Nov 23, 2021·34m
  271. 271

    201: Your Decision-Making Starter Kit

    Nov 16, 2021·17m
  272. 272

    200: Ask Emily Anything! Celebrating 200 Episodes

    Nov 9, 2021·31m
  273. 273

    199: Psalm 27

    Nov 2, 2021·3m
  274. 274

    198: Be Present Not Perfect with Shauna Niequist

    Oct 26, 2021·38m
  275. 275

    197: For Us, As Our Faith Changes

    Oct 19, 2021·13m
  276. 276

    196: Why Your Pro/Con List Isn't Working

    Oct 12, 2021·17m
  277. 277

    195: Be Your Own Friend

    Oct 5, 2021·9m
  278. 278

    194: Being Human with Kate Bowler

    Sep 28, 2021·35m
  279. 279

    193: A Soul Minimalist's Guide to Autumn

    Sep 21, 2021·16m
  280. 280

    192: Hold On To Hope

    Sep 14, 2021·18m
  281. 281

    191: What We're Learning

    Sep 7, 2021·13m
  282. 282

    190: Psalm 139

    Aug 31, 2021·4m
  283. 283

    189: How to Use The Next Right Thing Guided Journal

    Aug 24, 2021·34m
  284. 284

    188: You Are Here (And It Matters)

    Aug 17, 2021·10m
  285. 285

    187: State of the Podcast 2021: The Next Right Thing Turns 4!

    Aug 10, 2021·26m
  286. 286

    186: A Late Summer Reflection

    Aug 3, 2021·6m
  287. 287

    185: Why Makers Struggle to Get Things Done

    Jun 29, 2021·17m
  288. 288

    184: The Next Right Thing in Marriage with John Freeman

    Jun 22, 2021·42m
  289. 289

    183: Real Talk About Overfunctioning

    Jun 15, 2021·17m
  290. 290

    182: One Fun Decision (The Shoe Episode)

    Jun 8, 2021·15m
  291. 291

    181: A Soul Minimalist's Guide to Summer

    Jun 1, 2021·21m
  292. 292

    180: Use Your Voice

    May 25, 2021·11m
  293. 293

    179: Stop Overworking with Megan Hyatt Miller

    May 18, 2021·30m
  294. 294

    178: How to Find A Spiritual Director

    May 11, 2021·18m
  295. 295

    177: The Next Right Thing for People Pleasers

    May 4, 2021·16m
  296. 296

    176: What to Do When You Can't Find God

    Apr 27, 2021·15m
  297. 297

    175: How to Find a Mentor with Natasha Sistrunk Robinson

    Apr 20, 2021·29m
  298. 298

    174: Is it Time to Quit My Job?

    Apr 13, 2021·16m
  299. 299

    173: How to Journal Using One Word

    Apr 6, 2021·18m
  300. 300

    172: Make These 2 Lists Now

    Mar 30, 2021·17m
  301. 301

    171: What to do When the World Opens Up

    Mar 23, 2021·15m
  302. 302

    170: Try Softer with Aundi Kolber

    Mar 16, 2021·36m
  303. 303

    169: Create Your 10 Minute Evening Routine

    Mar 9, 2021·22m
  304. 304

    168: Is it Time to Dream Again?

    Mar 2, 2021·16m
  305. 305

    167: Spiritual Direction for Beginners

    Feb 23, 2021·24m
  306. 306

    166: How to Cope With Disappointment

    Feb 16, 2021·17m
  307. 307

    165: Journal Your Seasons

    Feb 9, 2021·16m
  308. 308

    164: Start With the Punchline in Mind with Michael Jr.

    Feb 2, 2021·31m
  309. 309

    163: Reflection as Activism

    Jan 26, 2021·19m
  310. 310

    162: Is it Time to Move On?

    Jan 19, 2021·14m
  311. 311

    161: Change Your Mind

    Jan 12, 2021·14m
  312. 312

    160: The Welcoming Prayer

    Jan 5, 2021·10m
  313. 313

    159: What We Made in 2020

    Dec 29, 2020·18m
  314. 314

    158: 5 Favorite Things I Listened To This Year

    Dec 22, 2020·19m
  315. 315

    157: 10 Favorite Things I Watched This Year

    Dec 15, 2020·24m
  316. 316

    156: 5 Favorite Books I Read This Year

    Dec 8, 2020·14m
  317. 317

    155: Collect the Quiet

    Dec 1, 2020·11m
  318. 318

    154: Remember Who You Are

    Nov 24, 2020·14m
  319. 319

    153: Keep Advent Simple (with Tsh Oxenreider)

    Nov 17, 2020·23m
  320. 320

    152: Say Words With Your Out Loud Voice

    Nov 10, 2020·14m
  321. 321

    151: 3 Steps to Restart Your Life-Giving Rhythms

    Nov 3, 2020·22m
  322. 322

    150: A Guide for Personal Reflection

    Oct 27, 2020·13m
  323. 323

    149: How to Stay Grounded During Election Season

    Oct 20, 2020·14m
  324. 324

    148: Remember the Medium Picture

    Oct 13, 2020·11m
  325. 325

    147: Be Anti-Racist

    Oct 6, 2020·16m
  326. 326

    146: Life With God: Start With Your Senses

    Sep 29, 2020·16m
  327. 327

    145: When You're Afraid: Start With Your Senses

    Sep 22, 2020·14m
  328. 328

    144: When You're Feeling Stuck: Start With Your Senses

    Sep 15, 2020·15m
  329. 329

    143: At Home: Start With Your Senses (with Myquillyn Smith)

    Sep 8, 2020·34m
  330. 330

    142: Start With Your Senses

    Sep 1, 2020·9m
  331. 331

    141: Redo Your Morning Routine

    Aug 25, 2020·11m
  332. 332

    140: Do The Opposite

    Aug 18, 2020·12m
  333. 333

    139: Decide Once (with Kendra Adachi)

    Aug 11, 2020·30m
  334. 334

    138: Leave It Behind

    Aug 4, 2020·13m
  335. 335

    137: Remember What You Know

    Jul 28, 2020·13m
  336. 336

    136: Decision-Making for Slow Processors

    Jul 21, 2020·16m
  337. 337

    135: Fill The Vault

    Jul 14, 2020·12m
  338. 338

    134: How to Pray When You're Sad

    Jul 7, 2020·14m
  339. 339

    133: Learn The Art of Asking Questions

    Jun 30, 2020·11m
  340. 340

    132: Why is Decision-Making So Hard?

    Jun 23, 2020·13m
  341. 341

    131: Start Where You Are

    Jun 16, 2020·10m
  342. 342

    130: Do What Sounds Fun

    Jun 9, 2020·14m
  343. 343

    On Racism: Learning to Speak and to Listen

    Jun 2, 2020·5m
  344. 344

    129: Where Are You At Home in The World?

    May 26, 2020·12m
  345. 345

    128: Use Your Reimagination

    May 19, 2020·12m
  346. 346

    127: Don't Try To Be Great

    May 12, 2020·11m
  347. 347

    126: Being Consistent Is Not The Goal

    May 5, 2020·13m
  348. 348

    125: Read Psalm 23

    Apr 28, 2020·9m
  349. 349

    124: Reimagine Your Work Day

    Apr 21, 2020·16m
  350. 350

    123: Practice Your Life

    Apr 14, 2020·11m
  351. 351

    122: Speak A Good Word

    Apr 7, 2020·11m
  352. 352

    121: How to Discern and Decide

    Mar 31, 2020·15m
  353. 353

    120: What to do When The World Shuts Down

    Mar 24, 2020·12m
  354. 354

    119: How to Help Children Make Decisions

    Mar 17, 2020·16m
  355. 355

    118: Start Small

    Mar 10, 2020·10m
  356. 356

    117: Don't Look At The Wall

    Mar 3, 2020·11m
  357. 357

    116: See Through the Fog

    Feb 25, 2020·12m
  358. 358

    115: Before You Decide, HALT

    Feb 18, 2020·9m
  359. 359

    114: Welcome Your Loneliness

    Feb 11, 2020·16m
  360. 360

    113: Decide to Decide

    Feb 4, 2020·10m
  361. 361

    112: Two Words to Avoid

    Jan 28, 2020·10m
  362. 362

    111: Never Believe Anything Bad About God

    Jan 21, 2020·8m
  363. 363

    110: Build for the Years You Can't See

    Jan 14, 2020·13m
  364. 364

    109: Wait Until The Morning

    Jan 7, 2020·10m
  365. 365

    108: Walk at Your Own Pace

    Dec 31, 2019·12m
  366. 366

    BONUS: For Anyone Waiting for Home

    Dec 24, 2019·7m
  367. 367

    107: 8 Books for Soulful Decisions

    Dec 17, 2019·17m
  368. 368

    106: Let's Talk About Disney's Frozen 2!

    Dec 10, 2019·18m
  369. 369

    105: How to Manage Holiday Decision Fatigue

    Dec 3, 2019·12m
  370. 370

    104: Make Soup (And Eat It, Too)

    Nov 26, 2019·11m
  371. 371

    103: Look for the Children: Mister Rogers and Decision-Making

    Nov 19, 2019·14m
  372. 372

    102: Say Short Prayers

    Nov 12, 2019·12m
  373. 373

    101: Read Your Own Headlines

    Nov 5, 2019·12m
  374. 374

    100: Tell Me About You (and I'll Tell You About Me)

    Oct 29, 2019·12m
  375. 375

    99: Tear Down the Old, Make Room for New

    Oct 22, 2019·12m
  376. 376

    98: Don't Preach to Your Emotions

    Oct 15, 2019·12m
  377. 377

    97: Take a 10 Minute Timeout

    Oct 8, 2019·11m
  378. 378

    96: Listen to Your Crazy Ideas

    Oct 1, 2019·12m
  379. 379

    95: Practice Friendship

    Sep 24, 2019·13m
  380. 380

    94: Ask the Second Question

    Sep 17, 2019·12m
  381. 381

    93: Borrow Prayers

    Sep 10, 2019·15m
  382. 382

    92: Point and Call

    Sep 3, 2019·12m
  383. 383

    91: Be A Placemaker

    Aug 27, 2019·15m
  384. 384

    90: Start with this Simple Rhythm

    Aug 20, 2019·18m
  385. 385

    89: Come Back With Peace

    Aug 13, 2019·16m
  386. 386

    88: Come Away for Awhile

    Jun 25, 2019·17m
  387. 387

    87: Create Space

    Jun 18, 2019·17m
  388. 388

    86: Decision-Making with James Bryan Smith

    Jun 11, 2019·27m
  389. 389

    85: Hold Space When Someone Dies

    Jun 4, 2019·13m
  390. 390

    84: A Beginner's Guide to Self-Reflection

    May 28, 2019·18m
  391. 391

    83: Remember What's More Important Than Your Decision

    May 21, 2019·12m
  392. 392

    82: Find the Beginning in the Ending

    May 14, 2019·16m
  393. 393

    A Blessing for the Mothers

    May 7, 2019·4m
  394. 394

    81: Listen to This Before Graduation

    Apr 30, 2019·15m
  395. 395

    Bonus: Myquillyn Smith, The Nester

    Apr 25, 2019·20m
  396. 396

    80: Don't Take Offense

    Apr 23, 2019·13m
  397. 397

    Bonus: Kendra Adachi, The Lazy Genius

    Apr 18, 2019·21m
  398. 398

    79: Find Relief From Regret

    Apr 16, 2019·15m
  399. 399

    Bonus: Annie F. Downs

    Apr 11, 2019·21m
  400. 400

    78: Feeling Stuck? Start Again

    Apr 9, 2019·13m
  401. 401

    Bonus: The Next Right Thing Live Show!

    Apr 4, 2019·43m
  402. 402

    77: Do The Next Right Thing

    Apr 2, 2019·12m
  403. 403

    76: Create A Simple Morning Routine

    Mar 26, 2019·16m
  404. 404

    75: Tell Yourself the Truth

    Mar 19, 2019·16m
  405. 405

    74: What's Your Decision-Making Style?

    Mar 12, 2019·11m
  406. 406

    73: Design A Rhythm of Work - Theme Days

    Mar 5, 2019·16m
  407. 407

    72: Design A Rhythm of Life

    Feb 26, 2019·14m
  408. 408

    71: Let Time Be Your Friend

    Feb 19, 2019·15m
  409. 409

    70: The Best Time to Make A Decision

    Feb 12, 2019·12m
  410. 410

    69: Tell Someone

    Feb 5, 2019·11m
  411. 411

    68: If You're Afraid of Making the Wrong Decision

    Jan 29, 2019·13m
  412. 412

    67: Wait Now Go

    Jan 22, 2019·13m
  413. 413

    66: Don't Let the Ending Define the Whole Story

    Jan 15, 2019·16m
  414. 414

    65: Take Off Your Crown

    Jan 8, 2019·10m
  415. 415

    A Blessing for the New Year

    Jan 1, 2019·3m
  416. 416

    64: Acknowledge Your Soul

    Dec 18, 2018·11m
  417. 417

    63: Make Room

    Dec 11, 2018·8m
  418. 418

    62: Sit Down on the Inside

    Dec 4, 2018·17m
  419. 419

    61: Look Back - How Reflection Can Help You Make Better Decisions

    Nov 27, 2018·18m
  420. 420

    60: Start Before You're Ready (PLUS A Big Announcment!)

    Nov 20, 2018·20m
  421. 421

    59: Find A Quiet Space

    Nov 13, 2018·13m
  422. 422

    58: Welcome Silence

    Nov 6, 2018·14m
  423. 423

    57: Don't Dread Your Weird Life

    Oct 30, 2018·15m
  424. 424

    56: Focus on One

    Oct 23, 2018·18m
  425. 425

    55: Learn to Walk in the Dark

    Oct 16, 2018·13m
  426. 426

    54: Find Someone to Mother

    Oct 9, 2018·12m
  427. 427

    53: Allow the Present to Be Imperfect

    Oct 2, 2018·14m
  428. 428

    52: Grow as You Go

    Sep 25, 2018·13m
  429. 429

    51: Choose A Pastime

    Sep 18, 2018·17m
  430. 430

    50: Go Forward

    Sep 11, 2018·13m
  431. 431

    49: Collaborate

    Sep 4, 2018·13m
  432. 432

    48: Receive the Waiting Time

    Jul 31, 2018·9m
  433. 433

    47: Receive One Another

    Jul 24, 2018·6m
  434. 434

    46: Receive the Shadows and Light

    Jul 17, 2018·7m
  435. 435

    45: Receive a New Beginning

    Jul 10, 2018·8m
  436. 436

    44: Receive Healing

    Jul 3, 2018·8m
  437. 437

    43: Receive Silence

    Jun 26, 2018·7m
  438. 438

    42: Receive Peace

    Jun 19, 2018·7m
  439. 439

    41: Take A Breath

    Jun 12, 2018·9m
  440. 440

    40: Keep Your Rest

    Jun 5, 2018·14m
  441. 441

    39: Don't Give Your Critic Words

    May 29, 2018·11m
  442. 442

    38: Zoom Out

    May 22, 2018·11m
  443. 443

    37: Take a Hometown Tour

    May 15, 2018·13m
  444. 444

    36: Stay in Today

    May 8, 2018·16m
  445. 445

    35: Be Kind (with Candace Cameron Bure)

    May 1, 2018·26m
  446. 446

    34: Pick What You Like

    Apr 24, 2018·13m
  447. 447

    33: Gather Co-Listeners

    Apr 17, 2018·14m
  448. 448

    32: Stop Collecting Gurus

    Apr 10, 2018·13m
  449. 449

    31: Be A Beginner

    Apr 3, 2018·15m
  450. 450

    30: Hold One Thing at A Time

    Mar 27, 2018·21m
  451. 451

    29: Remember the Real Art

    Mar 20, 2018·11m
  452. 452

    28: Stand on Your Head

    Mar 13, 2018·15m
  453. 453

    27: Stop Rushing Clarity

    Mar 6, 2018·16m
  454. 454

    26: Choose Connection

    Feb 27, 2018·14m
  455. 455

    25: Come Home to Yourself

    Feb 20, 2018·16m
  456. 456

    24: Look for Arrows (Not Answers)

    Feb 13, 2018·15m
  457. 457

    23: Release Your Agenda

    Feb 6, 2018·12m
  458. 458

    22: Embrace Your Limits

    Jan 30, 2018·13m
  459. 459

    21: Find A No Mentor

    Jan 23, 2018·17m
  460. 460

    20: Ignore With Intention

    Jan 16, 2018·18m
  461. 461

    19: Choose Your Absence

    Jan 9, 2018·15m
  462. 462

    18: Wait With Great Hope

    Dec 5, 2017·14m
  463. 463

    17: Let It Count

    Nov 28, 2017·17m
  464. 464

    16: Walk Slow and Carry Questions

    Nov 21, 2017·18m
  465. 465

    15: Name the Narrative

    Nov 14, 2017·12m
  466. 466

    14: Know What You Want

    Nov 7, 2017·17m
  467. 467

    13: Quit Something

    Oct 31, 2017·17m
  468. 468

    12: Practice Presence

    Oct 24, 2017·15m
  469. 469

    11: Wear Better Pants

    Oct 17, 2017·14m
  470. 470

    10: Be Where You Are

    Oct 10, 2017·17m
  471. 471

    09: Listen for Specifics - Moving Forward After Tragedy

    Oct 3, 2017·16m
  472. 472

    08: Expect to Be Surprised

    Sep 26, 2017·16m
  473. 473

    07: Faithfulness, Fame, and the Gift of Obscurity

    Sep 19, 2017·18m
  474. 474

    06: Know the Power of Naming

    Sep 12, 2017·14m
  475. 475

    05: Offer Your Work With Hope

    Sep 5, 2017·15m
  476. 476

    04: Record What You Learn

    Aug 29, 2017·16m
  477. 477

    03: Make the Most Important List

    Aug 22, 2017·18m
  478. 478

    01: Become A Soul Minimalist

    Aug 15, 2017·14m
  479. 479

    02: Do This Before Every Hard Decision

    Aug 15, 2017·13m
  480. 480

    Introducing The Next Right Thing

    Aug 7, 2017·4m