Dr Tomi Mitchell
201 episodes listed below
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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable when tuning into this inspirational podcast every week. Leveraging over ten years of experience...
Based on 4 episodes we listened to · September 2026
Guest expertise and Mitchell's personal engagement turn burnout, career change, environmental health, and purpose into practical conversations about reclaiming agency.
Dr. Tomi Mitchell builds candid guest conversations around the pressures that shape well-being beyond a clinical setting. Career reinvention, physician burnout, indoor air quality, and spiritually framed personal development all enter the discussion, giving The Mental Health &…
LinkedIn tabs open, houseplants in the cart: Dr. Tomi Mitchell has questions for your idea of wellness.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A spiritual wellness talk about self-awareness, purpose, and health.
Coach Kujo treats health as a mind-body-spirit practice, and the show keeps coming back to that frame as he moves through business consulting, executive coaching, athletics, and wellness. The strongest stretch is the personal one.
A home-focused wellness conversation linking indoor air and water to everyday health.
The episode treats indoor air quality as part of a wider conversation about mental health and wellness. Michael Dillon comes across as an entrepreneur tied to air and water products, and the discussion stays close to clean air, pure water, and the idea that a home can either…
A practical reset for mid-career reinvention, built around preparation, learning, and staying visible.
This episode treats mid-career reinvention as something concrete rather than dramatic: build a referral network before you need it, keep learning, and aim your skills at a clear next step.
Burnout, motherhood, and the cost of keeping work and life separate.
Dr. Amruti Borad talks about burnout from the inside, and that gives the episode its weight. She traces how it can drain joy from a medical career and nudge it toward a different kind of fit.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Hard conversations, patiently held, with room to laugh.
Care, culture, and the choices shaping Black women's lives.
Hope, tested in real conversation.
Root-cause health, explained plainly.
Michael Dillon starts with a simple premise.
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Estefana Johnson, a licensed clinical social worker and Director of Clinical Training at ARISE Alliance Institute, tells host Dr.
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On The Mental Health and Wellness Show, Dr.
The Mental Health & Wellness Show features Michelle Niemeyer explaining how severe burnout, a primary biliary cholangitis diagnosis, and a 35-pound weight loss shaped her shift from litigation law to wellness coaching.