Karenna Soto
160 episodes listed below
Self-expression with style, spirit, and nerve.
The Fully Expressed Podcast is a personal development show about becoming more honest in public and private life. Its conversations move through fashion, therapy, community, creativity, personal branding, intuition, and the discomfort of outgrowing old roles.
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The Fully Expressed Podcast is a warm personal development show built around the question of what it costs to keep editing oneself. Its recent run keeps returning to the same lived terrain: clothes, confidence, community, business, therapy, spirituality, and the strange courage required to become visible. The conversations are rarely rigid. They wander, circle, affirm, and then land. That loose shape is part of the appeal, because the show often sounds like people discovering the point together rather than arriving with a finished manifesto. Fashion becomes one of its strongest lenses. Mahjuba Levine speaks about growing up with limits around what she could wear and later seeing a wardrobe as a map of someone’s past, present, and possible future. Casey Lum brings a sharper consumer-culture critique, arguing that buying less can reveal more style, more clarity, and more confidence. The show also spends time with the inner life. Jen Hershey connects talk therapy, spirituality, intuitive practices, self-love blocks, and the complicated ways spiritual systems can help or manipulate. In host-led conversations, integrity becomes less about image and more about whether someone’s words and energy match. Community is treated as a real need, not a branding accessory. The show favors women gathering in person, asking deeper questions, and building businesses without pretending independence solves everything. Personal branding gets similar treatment: posting while still figuring things out is framed as part of the asset, not a flaw to hide. There is a lot of language around alignment, energy, feminine and masculine dynamics, astrology, and destiny. Skeptical listeners may find that register too woo-leaning. Others will hear a familiar bridge between self-help, wellness, creative work, and everyday decision-making. The show is best when it ties big inner shifts to specific behavior: cleaning out a closet, choosing a point of view, leaving comparison, or building a room where people can be known. It is tender, enthusiastic, and openly values vulnerability. It also has a clear appetite for less polished episodes, including the Unstructured series with Samantha and Corinna. Those installments give the feed a more immediate, less guest-centered pulse. At its core, The Fully Expressed Podcast is about moving from performance toward congruence, one conversation at a time.
Made for: For listeners interested in authenticity, women’s community, personal branding, intuitive growth, conscious style, and the emotional side of entrepreneurship. It especially suits people who like supportive, reflective conversations more than hard-edged advice.
What sets it apart: The show connects personal style, business visibility, therapy, spirituality, and integrity without treating them as separate lanes. Its most distinctive moments come when concrete choices, like buying less or posting before clarity, become doorways into deeper self-trust.
Inviting You Into Your Fullest Expression
This is where your wardrobe, worth, and business plan all get asked to stop playing small.
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Short reviews from the PlayNext desk, based on the episodes we processed.
Clothing becomes a way to think about identity, confidence, and showing up more intentionally.
This episode treats clothing as more than appearance. It becomes a way to work through identity, restraint, gratitude, and self-trust. The speaker traces that idea back to a childhood shaped by strict dress rules, then to the habit of hiding clothes to change later and,…
A plainspoken push to post before you feel fully formed.
The episode keeps one point in view: people should start posting before they feel fully ready. That idea lands because the discussion treats figuring things out in public as part of the work, not a detour from it.
Food, family, and self-trust shape a wellness story about choosing a life that feels like your own.
Alexis's story lands in the space where food, family, and personal alignment meet. It moves from an Italian upbringing and time in Italy to college, sales, an early business spark, and a deeper pull toward holistic health.
A warm, reflective case for pausing the New Year's reset and letting growth unfold without a forced deadline.
New Year's sits here less as a date than as a pressure point, pushing Corena and Samantha to question the familiar demand for intentions, goals, and proof of being further along. Their answer is a pause: time to reflect, make room for more, and consider a different way of being.
Where the setbacks become the whole conversation.
Forgiveness practice, one sentence at a time.
Liz Owens, Corinna, and Samantha discuss how self-development labels such as perfectionism and people-pleasing can leave people feeling “broken” without a treatment plan.
Jaden Hummel argues AI is revealing that business success was never about the website, logo, or funnel, but the human behind it.
She talks about growing up with limits around what she could wear, and how that turned dress into a private kind of self-expression.
This episode features therapist Jen Hershey discussing how to overcome blocks to self-love, explore masculine and feminine energies, and integrate spirituality into healing practices for greater self-awareness and expression.
This episode features Casey Lum discussing how a no-buy approach to shopping can transform personal style, boost confidence, and improve mental health by breaking free from consumerist pressures.
The hosts introduce a new series exploring why integrity is becoming a new standard, discussing the disconnect between people's words and actions, especially in spiritual and business contexts.
A guest joins the hosts for a conversation about personal branding, social media, and what it means to be known for something.
This episode explores how to find magic and joy at any age through creativity, overcoming trauma, and embracing self-expression, featuring an interview with children's author Randi Woodward Larsen.
The hosts discuss the importance of building authentic community for personal and business growth, especially among women.
The hosts discuss navigating life transitions and astrological energies to become a more authentic and fully expressed version of yourself.
An interview with marketing strategist Mari Milankovic about building aligned marketing funnels for female founders.
Hosts Karina and Samantha interview intuitive advisor Jessica Bird about erotic intelligence, intuition, and living an expressed life.
Hosts Karina and Samantha discuss the internal process and strategies for making audacious asks to live more fully expressed.
Hosts Corena and Samantha interview Austin Griffin about how feng shui and environmental design can help listeners live more authentically and express themselves fully.
Alexis joins Corena and Samantha to trace how food, family, and self-expression shaped the life she is building.
Corena and Samantha argue that January 1 is a poor time for rigid goals because winter made them want rest, earlier sleep, and less pressure.
Hosts Karina and Samantha interview Jessica Wallace, co-founder of Reset Breathwork, about her journey of self-discovery and healing through breathwork, yoga, and meditation.
Hosts Corena and Samantha introduce their podcast about living unapologetically and preview a live podcast party episode focused on leadership in life, relationships, and business.
Hosts interview a clinical hypnotherapist about subconscious reprogramming to overcome inner blocks and express oneself fully.
The hosts discuss the importance of advocating for your health, especially as women, and introduce a guest expert on perimenopause.
An interview with Christina Roundtree about navigating life as an empath, following intuition, and managing mental health challenges like OCD.
This episode discusses bridging corporate and spiritual marketing, blending masculine and feminine essence in branding and business growth.
An interview with a business mentor about leaving corporate to become a full-time entrepreneur and building a business from scratch.
Hosts Corena and Samantha discuss the evolution of friendships, including breakups, transitions, and how to handle ghosting with honesty and vulnerability.
This episode features Dave Martinell discussing how divorce served as a spiritual awakening, impacted his children, and transformed him into a more emotionally mature father and men's coach.
Hosts Corena and Samantha interview intimacy coach Heidi Reve about expanding one's threshold for pleasure and reclaiming personal power through sexuality and sensuality.
An interview with Marissa Donnelly about balancing entrepreneurship and stepmotherhood, focusing on identity shifts and showing up fully.
Hosts Corena and Samantha introduce their podcast about living unapologetically and share personal travel stories that led to self-discovery, setting up an interview with a travel journalist.
An interview with herbalist Ariana Salazar about using plant medicine and holistic practices for emotional and spiritual healing.
Hosts Samantha and Corinna share personal stories about how learning to listen to and work with their menstrual cycles transformed their health and well-being, highlighting acupuncture and cycle syncing as key tools.
Hosts Samantha and Corinna introduce an episode about simplifying nutrition with guest Mike Schmidt, who shares his journey to health through clean, organic whole foods.
This episode features an interview with life coach Alexis Frank, who discusses helping eldest daughter entrepreneurs break free from corporate constraints and societal expectations to build authentic lives and businesses.
The hosts interview a holistic chef about the impact of food on mental and physical health, emphasizing holistic eating and nutrition.
Samantha and Karenna share their personal journeys with body image issues and eating disorders, discussing healing, self-love, and embracing one's fully expressed body in a supportive solo episode.