Heather Legler
60 episodes listed below
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Short reviews from the PlayNext desk, based on the episodes we processed.
Practical trail advice, a few laughs, and gear hacks that actually earn their keep.
Episode 211 keeps things grounded. Heather and Josh trade listener stories, talk through pack-lightening ideas, and settle into the kind of gear advice that makes a first overnight feel a little less daunting.
A practical backpacking sendoff with utensils, post-trip meals, and a clear farewell tone.
Episode 210 keeps its feet on the ground. It treats backpacking as a matter of essentials, lighter loads, and making good use of time on the trail.
Outdoor talk from the camp table.
Trail miles, gear sense, and outdoor memory.
The First 40 Miles marks its four-year anniversary and final episode with Heather and Josh Legler reflecting on 214 episodes, family life, and backpacking.
Heather Legler explains how a small container of Vicks VapoRub can serve several trail purposes.
Heather and Josh explain five ways to carry a trail mate’s pack after injury, fatigue, or heavy loads.
Heather and Josh Legler frame episode 207 as a Halloween survey of cougar attacks, hiker-box hazards, hiker stink, gear, and trail games.
The First 40 Miles episode 177 addresses five beginner backpacking worries: gear, cost, mistakes, getting lost, and overpacking.