CrossFit Max
345 episodes listed below
CrossFit coaching with gym-office warmth.
The CrossFit Max Podcast is loose, coachy, and very tied to the life of one gym community. Episodes move from gymnastics progressions, Hyrox events, and CrossFit Open nerves to small everyday choices that make fitness stick.
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The CrossFit Max Podcast is a CrossFit-centered conversation shaped by coaching, marriage banter, gym ownership, and the small wins of a local training community. Brandon and Susie are the recurring voices, and their back-and-forth gives the show its texture. They tease each other, interrupt themselves, correct details, and still get to the coaching point. That looseness is part of the appeal. Episodes often begin with whatever is happening around the gym before settling into a training topic. Gymnastics progressions become a talk about strict strength, kipping practice, pulling variations, pressing strength, handstands, toes-to-bar, and muscle-ups. A summer-training episode turns into encouragement to sign up for something concrete, from a race to a CrossFit competition to a Hyrox event. CrossFit Open episodes focus on expectations, nerves, preparation, and the emotional side of testing fitness in public. Fitness is treated as something built by consistency, not one dramatic overhaul. Regular sessions, small food choices, walks, sport outside the gym, and steady lifestyle adjustments get more respect than all-or-nothing plans. The show also has a playful interest in trends. Fat-loss tips from social media get ranked blindly, while health and lifestyle trends are rated and sorted into useful or disposable ideas. Hyrox, GoWOD, back squats, echo bike work, goblet reverse lunges, races, programming blocks, and competition prep all appear naturally. So do daycare interruptions, cold symptoms, pink-car tangents, and jokes about who is winning the Open matchup. The gym community is never far away. Member shoutouts celebrate people like Nanu, Oceane, Zulu, and others for their energy, progress, friendships, and consistency. That gives the show a personal scale. It is not trying to sound like a national fitness authority. It sounds like coaches who know their members, care about their programming, and want training to feel both serious and livable. The best fit is a listener who likes CrossFit advice with concrete examples, a little competitive spark, and plenty of human noise around the edges.
Made for: Best for CrossFit athletes, gym members, and fitness-curious listeners who like practical coaching wrapped in casual conversation. It especially suits people motivated by community, friendly competition, and clear next steps.
What sets it apart: Its edge is the lived-in duo energy: training advice arrives through jokes, corrections, family moments, member shoutouts, and real gym programming. The show feels local and specific instead of polished into generic fitness content.
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
Based on 4 episodes we listened to · August 2026
A grounded CrossFit show that turns competitions, progressions, and gym life into practical fitness motivation.
The CrossFit Max Podcast fits the Health & Fitness shelf as a close-range CrossFit journal: coaching talk, couple banter, and dispatches from inside a gym community.
You want fitness advice from people who notice the pink Tesla mid-thought.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A conversational reminder that gymnastics skills start with strict strength.
The episode treats gymnastics as a slow build, not a shortcut. It keeps coming back to the same basics: handstands, pull-ups, and muscle-ups, with strict strength doing the heavy lifting behind them.
A funny, grounded reminder that consistency beats the fantasy of perfect training.
This episode works because it stays with the habits that actually move fitness forward: showing up, staying steady, and making slightly better choices more often.
A warm race recap with pace talk, honest struggle, and strong team energy.
This episode reads as a race recap shaped by half-marathon replay, gym community energy, and the strain of pacing, pain, and showing up together.
A candid first-team competition debrief with rower notes, transition talk, and burpee-box-jump-over strategy.
The CrossFit Max crew revisits the couple's first team competition in a banter-heavy debrief that stays close to the work. The rower comes off as a little downhill, and the 45-second intervals keep circling back to how much transition time matters when feet are going in and out.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Three hosts and psychologist Dr Emily talk vulnerability, therapy, and imperfection with guests.
Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.
Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.
Brandon and Suze open with loose, familiar banter before settling into gymnastics progressions.
The CrossFit Max Podcast episode “Bringing Intention to Your Summer Training!” explains how fixed summer events can add structure and motivation to training.
The host surprises his wife by discussing how she achieved top-tier fitness levels, while also introducing new gym additions like Hyrox and GoWOD.
They open loose and loud.
The hosts discuss expectations and preparation for the upcoming CrossFit Open, focusing on mental and emotional readiness.
The hosts rank 15 random fat loss tips from social media in a blind ranking game.
The hosts discuss five key focus areas to maximize fitness results in 2026, sharing personal anecdotes and energy.
The hosts discuss and rate health and fitness trends from 2025, sharing their CrossFit coaching experiences.
The hosts discuss how to maintain health and fitness gains during the Christmas season.
A CrossFit couple discusses weight loss and fat loss, sharing personal and professional insights.
The hosts recap their half marathon from last weekend.
The host announces a new men's fitness class called The Locker Room, emphasizing physical and mental health benefits.
The CrossFit Max crew recaps their first team competition together.
The hosts discuss their experience attending the 2025 CrossFit Games live and share business insights from running their own CrossFit box.
The hosts introduce a fun episode where they rate health trends and fads from the internet.
The hosts discuss why more men aren't exercising and promote their CrossFit gym's mission.
This episode features an interview with Jason, a CrossFit client, discussing his experiences with mental health, fatherhood, and balancing a physical job through fitness.