455 episodes listed below
Blunt body-love recovery with real emotional force.
The Body Love Binge treats eating disorder recovery as more than symptom control. Its episodes move between solo reflection, Q&A, and searching guest conversations about food freedom, body signals, hormones, trauma, perfectionism, and the fear of taking up space.
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The Body Love Binge is recovery media with a coaching pulse. It does not treat eating disorders as a narrow food problem. Food matters, and so do meal plans, restriction, bingeing, purging, body image, weight fear, and the slow practice of learning body signals again. But the show keeps insisting that recovery reaches further than behavior change. It asks what pleasure has to do with healing. It asks why high achievement, productivity, perfectionism, and people pleasing can feel so close to eating disorder logic. It asks what happens after someone starts doing well and then quietly slips into old routines again. Some episodes are solo, direct, and almost intervention-like. Others are guest conversations that leave room for messy stories, pauses, emotion, and contradiction. Robin brings menopause, HRT, anxiety, body changes, and clinical nuance into the eating disorder frame. Georgia returns to talk about losing momentum after early recovery and rebuilding a sense of worth outside smallness and control. Mike’s episode moves into friendship, spiritual self-connection, and searching beyond survival patterns. Salma’s conversation turns toward trauma, safety, adoption, relationship, and the belief that pain cannot always be bypassed. Karen’s story grounds the show in food freedom, group coaching, and the ordinary details of a life becoming less ruled by bingeing and purging. The show’s recurring move is to validate first, then press harder. It reframes symptoms as signals, challenges achievement-based worth, and treats pleasure as evidence the body is allowed to feel good without earning it. The language is casual and emotionally exposed. The pace is quick. The subject matter can be heavy, but the editorial center is consistent: recovery is not just stopping the eating disorder; it is building a life with enough safety, appetite, anger, rest, pleasure, and self-respect to make going back less convincing.
Made for: For people navigating eating disorder recovery, food freedom, body image distress, or relapse fears who want direct, emotionally warm guidance. It especially suits listeners open to trauma framing, safety language, and practical challenge.
What sets it apart: The show stands out by treating pleasure, hormones, trauma, productivity, and self-worth as central recovery material rather than side topics. Its tone is unusually intimate: part coaching session, part lived-experience debrief, part guest-led recovery story.
The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder.If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place.I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self-love & intuition eating.If it's possible for me, it's possible for you too! ❤️
Based on 6 episodes we listened to · September 2026
Victoria Kleinsman connects eating disorder recovery to perfectionism, pleasure, hormonal change, relationships, and the difficult work of building a life afterward.
Victoria Kleinsman moves between solo teaching and guest conversation in The Body Love Binge - Eating Disorder Recovery Podcast, treating recovery as a question of how daily life is organized around food, movement, control, and self-worth.
A walk for steps becomes a walk for sunshine; Victoria Kleinsman wants you to notice the difference.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A recovery-aware discussion of menopause, hormones, body image, and individualized care.
Menopause and perimenopause are treated here in close relation to body image, disordered eating, eating-disorder care, and hormone therapy, with Robin drawing on her background as a dietitian and nurse practitioner.
A clear, sometimes forceful argument for treating pleasure as recovery practice rather than a prize for discipline.
Pleasure is treated here as part of eating disorder recovery, not something handed out after discipline has been proven. The episode broadens the idea beyond sex or food into sensory, embodied pleasure: sun on the face, movement that feels good, and the simple evidence of being…
Georgia turns a step back in recovery into a sharper question about growth and taking up space.
Georgia returns with a clear account of what happened after an early high point in recovery: momentum thinned, old routines edged back in, and trust in her body's signals became harder to hear.
A clear, personal case for understanding anorexia through physiology, genetics, and recovery.
The episode frames eating disorders as physiological as much as psychological, using the host's experience with anorexia to show how restriction can start to feel effortless and movement can become compulsive.
A thoughtful conversation about trauma healing, bodily safety, feeling, and the role of another person’s presence.
The Body Love Binge centers Salma van Rossen in a grounded discussion of trauma, safety, and the body. The episode keeps returning to one useful question: what does healing ask of someone when safety has to be felt, not merely arranged?
A pointed recovery conversation about the judgment that can keep food freedom feeling out of reach.
Food freedom gets messy when stepping away from restriction brings a different kind of discomfort. This episode follows that tension through Alina's question about eating more intuitively without feeling pushed toward foods she may not truly want.
A direct case for treating pleasure as recovery practice, not a reward for productivity.
Pleasure sits at the center of this episode's recovery argument. The host treats embodied, sensory, and food-related pleasure as part of eating-disorder recovery, not as a side benefit, but as a way of feeling alive in the body rather than locked in conflict with it.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Three hosts and psychologist Dr Emily talk vulnerability, therapy, and imperfection with guests.
Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.
Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.
Victoria Kleinsman argues that pleasure is a non-negotiable component of eating disorder recovery, inspired by a listener named Connie.
Host Victoria Kleinsman answers a listener named Alina's question about finding balanced eating after recovering from anorexia.
Robyn Kievit discusses her journey from dietitian to nurse practitioner specializing in hormone therapy for women, particularly during perimenopause and menopause.
The Body Love Binge - Eating Disorder Recovery Podcast episode The Missing Piece in ED Recovery - Why Pleasure Is Non-Negotiable says pleasure belongs in recovery, not at the end of it.
Georgia returns to The Body Love Binge - Eating Disorder Recovery Podcast and says she was in the best place she'd ever been before taking "my foot off the recovery pedal" and slipping into old routines.
Victoria answers listener questions about intuitive eating versus meal plans and announces a future solo podcast on pleasure in eating disorder recovery.
Mike and the host discuss their friendship and spiritual connection, leading into a conversation about connecting to one's true self.
“The question misses entirely that the eating disorder is always both.”
Salma van Rossen says her move from physiotherapy to “root coaching” came from seeing that pain had “a couple of layers deeper” beneath the body.
Karen shares her journey from binge eating and purging to finding food freedom through group coaching, with lighthearted introductory questions.
A coaching session where the host helps a participant navigate body acceptance while living with a partner who diets.
Victoria shares her journey with anorexia and bulimia, discussing misdiagnosis and the cycle of restriction and compensation.
Tara Boyle shares her 30-year struggle with anorexia and how coaching helped her recover.
Jillian Lampert discusses her work in eating disorder treatment, her personal recovery journey, and the importance of personalized healing for conditions like ADHD and OCD.