The BariNation Podcast

April Williams

310 episodes listed below

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Bariatric care with honesty, warmth, and support.

The gist

The BariNation Podcast is a warm, interview-led show about bariatric surgery, metabolic wellness, and life after treatment begins. Its strongest moments come when patients and clinicians name the awkward, scary, or misunderstood parts of obesity care without stripping away hope.

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About The BariNation Podcast

The BariNation Podcast is a bariatric and obesity-care show with the emotional texture of a support room and the structure of an interview series. It treats surgery as one part of a larger medical, mental, social, and practical journey. The show’s recent episodes move from mindset and stress to metabolism, whole-person treatment, advocacy, movement, nonprofit growth, and the daily work of staying connected to care. It is warm without pretending everything is easy. A conversation with Dr. Rachel Goldman, Ph.D. brings stress, confidence, toxic positivity, and small-step progress into plain language. An episode with Aimee Rothe makes room for the breaking points that can come when a person is tired, frustrated, afraid of food, or unsure how much of their identity still belongs to bariatric surgery. That is where the show is most specific. It does not just celebrate outcomes. It names the unstable middle, then looks for support, vocabulary, and a next usable step. Katie Booker LCSW brings the mind-body connection into focus, especially for a community asking how emotional health and physical care keep affecting one another. Monique Coleman’s conversation adds advocacy and representation, including race as a barrier to ongoing obesity care. The foundation episodes widen the frame. Jason Smith, Natalie Turney, Melanie Lindell, Christine Mason, and Lori Dustin appear in discussion of BariNation becoming a federally recognized nonprofit and building a longer-term support structure. Clinical episodes with Dr. Damon Tanton, Dr. Sita Hall, and Dr. Baglu bring in metabolic health, surgical qualification, and whole-person bariatric care through AdventHealth Central Florida. Kayla Girgen’s episode adds movement and metabolic wellness through rucking. Across these conversations, the show keeps translating expertise back into patient life. It is not polished in a detached way. Its authority comes from recognition, repeated reassurance, and a willingness to say the scary part clearly. The result is a practical, affirming show for people who want obesity care discussed as disease treatment, community work, and lived experience at the same time.

Made for: For people considering bariatric surgery, living after surgery, or seeking obesity-care support that includes emotional health, community, and medical education. It also suits caregivers and care professionals who want to hear patient language alongside expert guidance.

What sets it apart: The show stands out by treating bariatric care as both clinical treatment and lived community experience. It moves easily from surgeons and metabolic health leaders to patients naming fear, shame, frustration, and advocacy needs in everyday terms.

In their own words

Welcome to The BariNation Podcast, your go-to resource for all things bariatric surgery. Hosted by real patients, we're here to support you on your weight loss journey, whether you're considering surgery or have already taken the plunge. You will find bariatric surgery insights, expert interviews, nutritional tips, and strategies to maximize and maintain weight loss here. We dive deep into our emotional health and well-being before and after surgery and share success stories from real patients so you know you can do this, too! BariNation is your home for bariatric community and support.

As heard by us

Based on 5 episodes we listened to · September 2026

Patient experience and clinical perspective meet in clear conversations about bariatric care, stigma, access and the uneven emotional life of treatment.

The BariNation Podcast treats bariatric care as an ongoing lived experience, pairing patient testimony with conversations involving clinicians and professional leaders.

Read our full review in PlayNext →

Why you'd press play

This is the show that lets you say "something's off" before anyone demands a diagnosis.

Press play if you want

  • patient-to-patient reassurance that fear, frustration, and identity wobble do not make you a bad patient
  • conversations that help you question BMI, shame, and the maze of finding respectful obesity care
Read the full recommendation in PlayNext →
bariatric surgery supportobesity treatment and stigmametabolic wellnessmind-body connectionstress and toxic positivitypatient advocacy and representationwhole-person bariatric careBariNation Foundation work

Talks about

Best episodes of The BariNation Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Dr. Rachel Goldman, Ph.D. | When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence and Break FreeApr 8, 2026

A practical, community-minded talk about closing the gap between knowing and doing.

Dr. Rachel Goldman keeps the discussion anchored in the gap between knowing what helps and actually putting it into practice. Its best moments treat change as a chain of small steps rather than one big leap, and it is willing to push back on toxic positivity instead of…

Ep 280: Aimee Rothe, Bariatric Nurse and Patient, Talks Breaking Points and the Wild Ride of Obesity TreatmentApr 1, 2026

A patient-first bariatric discussion that normalizes fear, frustration, and identity questions.

The episode looks at what changes when a bariatric nurse is also a bariatric patient, and it keeps its attention on the lived realities that follow: fear, frustration, identity questions, and the need to keep talking.

BariNation Stories: How Bariatric Beginnings Meetups Helped Christine Donovan’s Success Her 1st Year Post-op | Ep 260Aug 6, 2025

A supportive bariatric community story that treats belonging as part of care.

This episode presents Chris D.'s first year in her bariatric journey as a portrait of what a steady support community can make possible. Its strength lies in the warmth it gives to practical help, and in the easy sense that questions, setbacks, and small wins all belong in the…

No One Left Behind: New ASMBS President Dr. Richard Peterson’s Mission For the Future Of Obesity Care & Treatment | Ep 254Jun 25, 2025

A patient-centered bariatric conversation about leadership, community, and advocacy.

Barri Nation follows the arrival of Dr. Richard Peterson as the new ASMBS president and the direction he brings to a year centered on obesity care.

ASMBS President Dr. Rogers on Shifting the Obesity Conversation from Shame to Biology & Treatment | Ep 252Jun 11, 2025

A hopeful, patient-first look at obesity care moving beyond shame.

Dr. Ann Rogers joins BariNation for a conversation about obesity care that pushes away from shame and toward a less BMI-bound way of thinking.

Podcasts like The BariNation Podcast

Episodes

  1. 1

    "I Thought It Was the Easy Way Out": A Therapist and His Wife Choose Sleeve Surgery

    Sep 30, 2026·55m
  2. 2

    The Power of Movement: Hope Molecules, Joy & Healing with Dr. Kelly McGonigal & Charity Guerrero

    Sep 16, 2026·1h 17m
  3. 3

    TREO Foundation's Dr. Carlos Galvani: Funding the Future of Obesity Treatment

    Sep 11, 2026·45m
  4. 4

    Treatment with Soul: Dr.Monique Hassan M.D. and Jasmine Fernandez

    Sep 2, 2026·1h 6m
  5. 5

    The Levers of Control Episode 2: Whole Foods Heal Food Noise with Dr. Eric Smith

    Aug 19, 2026·1h 6m
  6. 6

    Weight Recurrence: Expert Insights with Dr. Saniea Majid

    Aug 5, 2026·1h 6m
  7. 7

    You're Worthy of Treatment: Overcoming Shame, Finding Hope, and Healing Your Relationship with Your Body With Lora Grabow

    Jul 15, 2026·1h
  8. 8

    The Levers of Control: Mastering Your Metabolic Health and Weight Management - with Dr. Smith

    Jul 1, 2026·1h 10m
  9. 9

    Summer, Swimsuits, BBQs & Bariatric Life: How to Celebrate Without Losing Ground

    Jun 17, 2026·1h 7m
  10. 10

    Your Metabolism Isn't Broken. Here's What's Actually Going On

    Jun 3, 2026·44m
  11. 11

    Ep 284: Years Out and Still Learning: The Long Game of Bariatric Life with Jason Smith and Natalie Tierney

    May 20, 2026·42m
  12. 12

    Ep 283: How to Find an Obesity Doctor Who Gets You with Dr. Charles Thompson

    May 6, 2026·1h 23m
  13. 13

    Ep 282: The Not So Secret History of Obesity…Why Here & Now is The Best Time to Seek Treatment with Dr. Nini Peterson, PhD

    Apr 22, 2026·1h 14m
  14. 14

    Dr. Rachel Goldman, Ph.D. | When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence and Break Free

    Barrier Nation welcomes Dr.

    Apr 8, 2026·1h 12m·5 clips
  15. 15

    Ep 280: Aimee Rothe, Bariatric Nurse and Patient, Talks Breaking Points and the Wild Ride of Obesity Treatment

    Hidden gem

    Barrier Nation welcomes Amy Roth, a board-certified bariatric nurse who is also a bariatric patient.

    Apr 1, 2026·46m·4 clips
  16. 16

    Ep 279- The Connected Journey: Mind, Body, and Bariatrics with Katie Booker LCSW

    This episode features Katie Booker LCSW discussing the mind-body connection in bariatric care and its importance for personal wellness.

    Mar 18, 2026·1h 19m
  17. 17

    The Power of Representation and Advocating for Yourself and Each Other in Obesity Care with Monique Coleman, Ep 278

    This episode features Monique Coleman discussing the importance of representation and self-advocacy in obesity care, highlighting the Barrier Nation Foundation's mission to eliminate barriers like racial disparities in healthcare.

    Mar 4, 2026·56m
  18. 18

    Ep 277- Introducing the BariNation Foundation: On a Mission Driven With Visions of Hope, Education and Building Bridges to Obesity Care

    The hosts announce the official launch of the BariNation Foundation, a 501c3 nonprofit dedicated to supporting the bariatric community through education, hope, and improved obesity care.

    Feb 18, 2026·32m
  19. 19

    Ep 276: Adding Weight to Maximize Metabolic Wellness with RuckFit Author Kayla Girgen

    This episode features an interview with Kayla Girgen about her new book and discusses adding weight for metabolic wellness in the bariatric community.

    Feb 4, 2026·45m
  20. 20

    Ep 275 - Metabolic Health Institute Insights: Understanding Metabolism & Whole Person Obesity Treatment with Advent Health Central Florida’s Dr. Damon Tanton

    This episode features an interview with Dr.

    Jan 21, 2026·1h 9m
  21. 21

    ENCORE: Live at AdventHealth Central Florida: Transforming Lives Through Whole-Person Bariatric Care

    This episode features an interview with surgeons discussing who qualifies for bariatric surgery and the patient process.

    Jan 14, 2026·47m
  22. 22

    Ep 274: Transformation Isn’t What You Think It Is (And That’s Why It’s So Hard)

    Hosts discuss the deep, ongoing transformation required in the bariatric journey beyond surgery and planning.

    Jan 7, 2026·47m
  23. 23

    ENCORE - Metabolic Adaptation and How Obesity Disease Management Is Like Mowing the Lawn with Carah Horn

    A podcast supporting the bariatric community with humor, humility, and honesty, featuring an interview with a nurse and program coordinator about obesity medicine and post-op life.

    Dec 24, 2025·1h 1m
  24. 24

    The Weight of Memory: Experiencing Weight Recurrence in an Obesity Simulation Suit | Ep 273

    Hosts discuss attending a bariatric solutions conference and being asked to demonstrate patient lifting equipment using a simulation suit.

    Dec 17, 2025·1h 23m
  25. 25

    ENCORE - No One Left Behind: New ASMBS President Dr. Richard Peterson’s Mission For the Future Of Obesity Care & Treatment

    Hosts discuss their recent ASMBS conference and preview an interview with incoming president Dr.

    Dec 10, 2025·1h 6m
  26. 26

    Obesity is Not Your Fault But It's Your Fight With Dr. Faiz Shariff | Ep 272

    This episode features an interview with Dr.

    Dec 3, 2025·1h 13m
  27. 27

    Understanding The Whys of Hair Loss After Bariatric Surgery/GLP1’s and The Hows Of Regrowith With Dr. Ed Chen | Ep 271

    Hosts discuss hair loss after bariatric surgery with Dr.

    Nov 19, 2025·14m
  28. 28

    ENCORE - Past ASMBS President Dr. Ann Rogers Has a Mission: Ending Stigma and Shame in Obesity and Bariatric Treatment

    A bariatric surgery support podcast featuring patient stories, expert interviews, and tips for weight loss and wellness.

    Nov 12, 2025·47m
  29. 29

    Kellie Armstrong Is Building Bridges For An Integrated Health Approach to Bariatric Care

    A podcast supporting the bariatric community with humor, humility, and honesty, offering resources and expert interviews for weight loss journeys.

    Nov 5, 2025·56m
  30. 30

    ENCORE - Relentless Curiosity: Transforming Lives Through Bariatric Surgery with Dr. Sarah Hayek - Part One

    This episode features an interview with Dr.

    Oct 29, 2025·53m
  31. 31

    BariNation Stories: Beginner Bariatric Meetup’s Role in Navigating Post Op Challenges & Success | Ep 269

    Oct 22, 2025·16m
  32. 32

    ENCORE: Bariatric Success Redefined: How Curiosity Fuels Thriving

    Oct 15, 2025·16m
  33. 33

    Building Your Bariatric and Obesity Care Dream Team With Heidi Bednarchuk: An Integrated Health Approach | Ep 268

    This episode introduces a past president of the ASMBS Integrated Health section to discuss the importance of the bariatric care team beyond the surgeon.

    Oct 8, 2025·53m
  34. 34

    ENCORE: BariNation Support Essentials: Giving Yourself Some Space & Grace to Pause & Pivot | Ep 237

    Oct 1, 2025·14m
  35. 35

    Vitamin B1: It’s For Your Brain…The Importance Of Supplementation When Having Bariatric Surgery or Starting GLP1’s with Dr. Emma Patterson | Ep 267

    This episode discusses the importance of Vitamin B1 supplementation for brain health in patients undergoing bariatric surgery or starting GLP1 medications, featuring expert insights from Dr.

    Sep 24, 2025·53m
  36. 36

    Inclusivity In Obesity Care with Dr. Maria Brown: Building Safe Healthcare Spaces | Ep 266

    Sep 17, 2025·14m
  37. 37

    Weight Recurrence Uncovered: Dr. Saniea Majid’s Guide to Chronic Disease Care | EP 265

    This episode promotes the TRIO Foundation's Fall Walks for bariatric patients and previews an interview with Dr.

    Sep 10, 2025·1h 1m
  38. 38

    Every Step Counts…TREO Foundation’s “The Walk…Stomp The Stigma” with President Dr. Saniea Majid | Ep 264

    Sep 3, 2025·14m
  39. 39

    Understanding the Global Obesity Epidemic and Its Treatments with Dr. Ricardo Cohen, President of IFSO | Ep 263

    Aug 27, 2025·13m
  40. 40

    Navigating ADHD, Neurodivergence and Executive Functioning for Bariatric Patients with Dr. Karen Stewart | Ep 262

    This episode explores how ADHD, neurodivergence, and executive functioning challenges impact bariatric patients, featuring insights from Dr.

    Aug 20, 2025·47m
  41. 41

    Bariatric Surgery & Beyond: The Most Effective Treatments for Weight Loss and Whole Person Health with Dr. Shireesh Saurabh | Ep 261

    Aug 13, 2025·16m
  42. 42

    BariNation Stories: How Bariatric Beginnings Meetups Helped Christine Donovan’s Success Her 1st Year Post-op | Ep 260

    Hidden gem

    Barrier Nation Stories opens with Chris D.'s first year after bariatric surgery.

    Aug 6, 2025·35m·2 clips
  43. 43

    How Bariatric Surgery Transforms Your Gut Microbiome with Dr. Edmund Chen | Ep 259

    Jul 30, 2025·16m
  44. 44

    Whole Foods for a Healthier Bariatric Journey with Dr. Eric Smith | Ep 258

    An interview with Dr.

    Jul 23, 2025·59m
  45. 45

    Silencing Negative Self-Talk and Turning Up the Volume On Body Acceptance | Ep 257

    Jul 16, 2025·15m
  46. 46

    Insights on Hormones Role in Tackling the Disease of Obesity with Dr. Priya Jaisinghani | Ep 256

    This episode emphasizes the importance of community in overcoming obesity and supporting bariatric surgery patients.

    Jul 9, 2025·59m
  47. 47

    Confronting Shame and Stigma in Obesity Care: Insights from the ASMBS Conference | Ep 255

    Jul 2, 2025·14m
  48. 48

    No One Left Behind: New ASMBS President Dr. Richard Peterson’s Mission For the Future Of Obesity Care & Treatment | Ep 254

    Hidden gem

    Barri Nation welcomes Dr.

    Jun 25, 2025·1h 6m·4 clips
  49. 49

    ASMBS Preview: Navigating the Path to Revisional Surgery Through Lifting Shame & Stigma | Ep 253

    Jun 18, 2025·16m
  50. 50

    ASMBS President Dr. Rogers on Shifting the Obesity Conversation from Shame to Biology & Treatment | Ep 252

    Hidden gem

    April welcomes Dr.

    Jun 11, 2025·40m·2 clips
  51. 51

    Body Composition Measurement Role in Treatment For Obesity Care With Dr. Nina Crowley | Ep 251

    This episode features an interview with Nina Crowley discussing body composition and its importance for bariatric patients.

    Jun 4, 2025·21m
  52. 52

    Individualized & Innovative Approaches to Diagnosing/Treating Obesity and the Importance of Telling Your Story With Dr. Jaime Ponce | Ep 250

    Host April interviews Dr.

    May 28, 2025·1h
  53. 53

    Debunking the 1,200-Calories a Day Is Enough Myth With Kayla Girgen, RD | Ep 249

    May 21, 2025·14m
  54. 54

    How PreOp Assessments Are a Benefit in the Long Run With Dr. Kati Duncan | Ep 248

    A podcast supporting the bariatric community with humor, humility, and honesty, featuring an interview with a new practice partner.

    May 14, 2025·58m
  55. 55

    Dr. Sachin Kukreja On How Long-term Obesity Treatment Can Reverse The Clock | Ep 247

    May 7, 2025·14m
  56. 56

    Metabolic Adaptation and How Obesity Disease Management Is Like Mowing the Lawn with Carah Horn | Ep 246

    A bariatric surgery podcast featuring an interview with a nurse and program coordinator about obesity medicine and patient support.

    Apr 30, 2025·1h 1m
  57. 57

    Transformation Takes a Team with BariNation Headwork Expert Lora Grabow | Ep 245

    Apr 23, 2025·15m
  58. 58

    The Joy of New Movement Experiences and Running the Distance with BariNation Member Casey Kilduff | Ep 244

    A bariatric surgery support podcast featuring patient stories, expert interviews, and tips for weight loss and emotional well-being.

    Apr 16, 2025·45m
  59. 59

    The Power of Persistence: Reflections on the BariNation 100 Day Pillars Challenge | Ep 243

    Apr 9, 2025·20m
  60. 60

    Dr. Renee Hilton Is Climbing Every Hill for Advocacy and Access to Obesity Care | Ep 242

    This episode features an interview with Dr.

    Apr 2, 2025·59m
  61. 61

    Taking the Plunge: Adapting Exercise for Lifelong Wellness with Melanie Lindell | Ep 241

    Mar 26, 2025·12m
  62. 62

    Live at AdventHealth in Central Florida: Transforming Lives Through Whole-Person Bariatric Care | Ep 240

    This episode features interviews with bariatric surgeons discussing who qualifies for surgery and the patient process.

    Mar 19, 2025·47m
  63. 63

    Ep 239 - Identifying and Understanding Process Addictions After Bariatric Surgery with Sarah Smith

    Mar 12, 2025·15m
  64. 64

    Ep 238 - A New Era in Patient-Centered Bariatric Care Is Redefining Access to Care With Dr. Betsy Dovec & Hannah Schuyler, RD

    Mar 5, 2025·55m
  65. 65

    Ep 237 - BariNation Support Essentials: Giving Yourself Some Space & Grace to Pause & Pivot

    Feb 26, 2025·14m
  66. 66

    Ep 236 - Men at Work: The Power of Vulnerability and Support on Every Step of the Bariatric Journey

    Feb 19, 2025·59m
  67. 67

    Ep 235 - Navigating the Complexities of Weight Bias in Fertility & Menopause Treatments: April Shares Her Story & Renewed Commitment to Self Advocacy

    Feb 12, 2025·14m
  68. 68

    Ep 234 - ASMBS President Dr. Ann Rogers Has a Mission: Ending Stigma and Shame in Obesity and Bariatric Treatment

    Feb 5, 2025·47m
  69. 69

    Ep 233 - Conversations That Heal: Navigating Relationships Throughout Your Bariatric Journey with Rodolfo Alvarez

    Jan 29, 2025·12m
  70. 70

    Ep 232 - Hard Conversations, Life-Saving Changes: Corby Jackson’s Path to Health and Living Authentically

    Jan 22, 2025·14m
  71. 71

    Ep 231 - Dr. Sarah Hayek Part Two: Robotic Surgery Innovations, The Role of GLP1’s in Obesity Treatment and Predictions for 2025

    Jan 15, 2025·41m
  72. 72

    Ep 230 - Bariatric Success Redefined: How Curiosity Fuels Thriving

    Jan 8, 2025·16m
  73. 73

    Ep 229 - Relentless Curiosity: Transforming Lives Through Bariatric Surgery with Dr. Sarah Hayek - Part One

    Jan 1, 2025·53m
  74. 74

    Ep 228 - The Power of Perspective: Our Year in Review and the Path Forward

    Dec 25, 2024·53m
  75. 75

    Ep 227 - Bariatric Intuitive Eating: Breaking Free From Diet Culture with Kelly Broadwater

    Dec 18, 2024·16m
  76. 76

    Ep 226 - Life Updates with April, Jason, and Natalie: Navigating Change Together

    Dec 11, 2024·16m
  77. 77

    Ep 225 - Slider Foods and Blood Sugar: Managing the Roller Coaster Effect with Kayla Girgen

    Dec 4, 2024·33m
  78. 78

    Ep 224 - Bariatric Intuitive Eating for the Holiday’s: Using “BariMath” with Kelly Broadwater & April Williams

    Nov 27, 2024·14m
  79. 79

    Ep 223 - Understanding Revisional Bariatric Surgery: A Compassionate Approach to Patient Care and Support with Dr. Melissa Bagloo

    Nov 20, 2024·55m
  80. 80

    Ep 222 - Debunking the Pouch Reset Diet: Healthy Habits for Long-Term Wellness with Dr. Edmund Chen

    Nov 13, 2024·14m
  81. 81

    Ep 221 - The Truth About Carbs: A Bariatric RD’s Perspective with Andrea Luongo

    Nov 6, 2024·45m
  82. 82

    Ep 220 - Protein Choices After Bariatric Surgery: Jeannie Boyer’s Guide to Plant and Animal Sources

    Oct 30, 2024·15m
  83. 83

    Ep 219 - Intuitive Eating After Bariatric Surgery: A Path to Self-Trust with Kelly Broadwater

    Oct 23, 2024·52m
  84. 84

    Ep 218 - The Key to Consistency: Jason’s Movement Routine & Motivation Hacks

    Oct 16, 2024·12m
  85. 85

    Ep 217 - Reframing Exercise for Fitness, Health & Performance with JJ Rodriguez

    Oct 9, 2024·51m
  86. 86

    Ep 216 - Countdown to the Bariatric Society Retreat: November 7th - 10th in San Diego

    Oct 2, 2024·15m
  87. 87

    Ep 215 - The Power of Movement: Best Practices for Bariatric Patients with Dr. Joe Greene

    Sep 25, 2024·15m
  88. 88

    Ep 214 - Four Years Strong: Natalie’s Post-Op Journey and Triumphs

    Sep 18, 2024·13m
  89. 89

    Ep 213 - The Importance of Quality Movement and Maintaining Muscle Mass on the Bariatric Journey with Dr. Renee Rogers

    Sep 11, 2024·45m
  90. 90

    Ep 212 - Moving & Grooving Challenge: A Healthier, Stronger You with Busy Bariatrics

    Sep 4, 2024·40m
  91. 91

    Ep 211 - The Lightning Bolt Moment: Finding Clarity in Your Bariatric Journey

    Aug 28, 2024·31m
  92. 92

    Ep 210 - Overcoming Slow Weight Loss After Surgery with Jason and Natalie

    Aug 21, 2024·13m
  93. 93

    Ep 209 - Truth Tellers: 5 Year Post Op Reflections with April & Melanie Lindell

    Aug 14, 2024·40m
  94. 94

    Ep 208 - BariNation Summer BBQ: Let’s Get Grilling with April and Jason

    Aug 7, 2024·16m
  95. 95

    Ep 207 - Emotional Eating Explained: Identifying Triggers and Finding Balance with Dr. Adrienne Youdim

    Jul 31, 2024·47m
  96. 96

    Ep 206 - The Summer I Had Bariatric Surgery: Clearing the Deck with April

    Jul 24, 2024·14m
  97. 97

    Ep 205 - Setting Realistic Goals and Expectations After Bariatric Surgery with Dr. Mimi Tan

    Jul 17, 2024·37m
  98. 98

    Ep 204 - Routines Reinvented: Thriving During Summer

    Jul 10, 2024·12m
  99. 99

    Ep 203 - A Prescription to Eat After Surgery According to Drs Eric Smith & Sarah Hayak

    Jul 3, 2024·32m
  100. 100

    Ep 202- Celebrating Pride and Self Identity on the Bariatric Journey with Maddie Allen

    Jun 26, 2024·16m
  101. 101

    Ep 201 - Juneteenth: Understanding Its History and Significance with Nerissa Stewart

    Jun 19, 2024·16m
  102. 102

    200th Episode: Connecting and Celebrating with Community

    Jun 12, 2024·44m
  103. 103

    199: Weighing Your Options: Anti-Obesity Medications and Weight Loss Surgery, A Deep Dive with Dr. Carl Pesta

    Jun 5, 2024·43m
  104. 104

    198: Quieting the Noise: How Bariatric Surgery, Community, Mindset, and Medications Help Quiet Food Noise

    May 29, 2024·53m
  105. 105

    197: Is There A Right Time To Have Bariatric Surgery?

    May 22, 2024·25m
  106. 106

    196: Beyond the Prescription: Keeping the Pounds Off After Stopping Weight Loss Medication with Chef Steph

    May 15, 2024·47m
  107. 107

    195: Don't Know Where to Begin? Your Beginner's Guide to Bariatric Movement with Monique Coleman, CFI

    May 7, 2024·47m
  108. 108

    194 - Spring Into Summer Movement with Rob DiMedio, M, Ed, CPT, CNC

    Apr 23, 2024·42m
  109. 109

    193- Road Trippin' to Wellness: Timisha and Tim Become Road Warriors

    Apr 18, 2024·34m
  110. 110

    192- Move Your Mind: How Exercise Can Boost Your Mental Wellbeing with Daryl Perry

    Apr 10, 2024·47m
  111. 111

    191: Maximizing Comfort- Powerful Pain Management Strategies After Bariatric Surgery with Dr. Lucian Panait

    Apr 3, 2024·55m
  112. 112

    190: Walk This Way: How Daily Walks Transformed My Life in 2023 with Lora Grabow, LMSW

    Mar 27, 2024·44m
  113. 113

    189: Understanding and Honoring Hunger with Jane Stoltze, RD

    Mar 20, 2024·45m
  114. 114

    188: Why Relationships Change After Bariatric Surgery with Amber Boyd, LMFT

    Mar 13, 2024·53m
  115. 115

    187: Beyond the Prescription: How Food Fuels Your GLP-1 Journey with Jeannie Boyer, RD, CSOWM

    Mar 6, 2024·49m
  116. 116

    186: Muscle Matters: Building a Stronger You After Bariatric Surgery with Dr. Shannon McMann

    Feb 28, 2024·47m
  117. 117

    185: Leaning Into Our Sexuality: Connecting With Our New Desires After Bariatric Surgery with Rodolfo Alvarez, Sexuality Expert

    Feb 21, 2024·41m
  118. 118

    184: Your Bariatric Guide to Plastic Surgery with Dr. Omar Beidas and Stephanie Abeles

    Feb 14, 2024·46m
  119. 119

    183: Unlock Growth: How Daily Practices Supercharge Habits and Routines

    Feb 7, 2024·52m
  120. 120

    182: Feeling Full with Less- Community Decluttering Stories

    Jan 31, 2024·36m
  121. 121

    181: Making Room for Movement with Monique Coleman

    Jan 23, 2024·51m
  122. 122

    180: Saying No To Certain Foods with Connie Stapleton, Ph, D

    Jan 23, 2024·42m
  123. 123

    179: Unlocking Weight Loss Surgery Success: Understand the BariNation Pillars of Bariatric Success

    Jan 10, 2024·1h 14m
  124. 124

    178: A Revisionist Story: How Jason Made the Decision To Undergo Bariatric Revision Surgery

    Jan 3, 2024·1h
  125. 125

    177 - Our Year in Review with April Williams, Jason Smith, and Natalie Tierney

    Dec 27, 2023·55m
  126. 126

    176- Decluttering the Bariatric Path: Shedding More Than Pounds, Navigating the Journey to Lift Emotional Weights with Spring Courtright

    Dec 20, 2023·58m
  127. 127

    175- Breaking Free: A Guide for Bariatric Patients to Lift and Move Beyond Shame with Dr. Eric Smith, DO

    Dec 12, 2023·46m
  128. 128

    174: Beyond the Scale: Understanding Weight Regain After Weight Loss Surgery with Dr. Robert Kushner

    Dec 6, 2023·54m
  129. 129

    173: Fueling for Movement  with Kim Tirapelle, MS, RD, CSSM

    Nov 29, 2023·1h 19m
  130. 130

    172: Growing Into Gratitude with Katie Booker, LCSW

    Nov 22, 2023·1h
  131. 131

    171-Holiday Survival Guide: How to Navigate Holiday Hotspots

    Nov 16, 2023·1h 3m
  132. 132

    170: Mindful Holidays: Navigating Stress and Celebrations with Kayla Girgen

    Nov 7, 2023·40m
  133. 133

    169 Mabel: Surviving Holiday Judgment: Navigating the Season as a Bariatric Patient

    Nov 1, 2023·51m
  134. 134

    168: Understanding Bariatric Revisions: When and Why It's Necessary with  Dr. Cribbins and Dr. Chen

    Oct 25, 2023·46m
  135. 135

    166: Walking Power With Drs. Pesta and McMann

    Oct 24, 2023·57m
  136. 136

    167: Growing Through Bariatric Grief with Timisha Malone, LISCW

    Oct 18, 2023·1h 3m
  137. 137

    166: Walking Power With Drs. Pesta and McMann

    Oct 10, 2023·59m
  138. 138

    165: Bariatric Grief with Lora Grabow

    Oct 4, 2023·47m
  139. 139

    Episode 164: Looking Fallward

    Sep 20, 2023·1h 28m
  140. 140

    Episode 163: Modern Self-Care with Stephanie Ristow

    Sep 6, 2023·50m
  141. 141

    Episode 162: Taking a Leap of Faith with Chef Ked

    Aug 16, 2023·58m
  142. 142

    Episode 161: Committing to Our Bariatric Life with Herb Lentz

    Aug 1, 2023·1h 6m
  143. 143

    160: Summer Check-In: How We’re Showing Ourselves Love

    Jul 19, 2023·50m
  144. 144

    BONUS EPISODE: LGBTQIA+ And Bariatric Journeys

    Jun 30, 2023·54m
  145. 145

    Episode 158: BIG ANNOUNCEMENT!

    Jun 27, 2023·32m
  146. 146

    157: Eating with the Seasons, with Kayla Girgen, RD

    Jun 21, 2023·41m
  147. 147

    156: The Importance of Vitamins with Dr. Edmund Chen, MD

    Jun 7, 2023·36m
  148. 148

    Episode 155: Yoga as a Mindset Tool with Jody Bonansinga, RYT 200

    May 17, 2023·57m
  149. 149

    Episode 154: Utilizing our Tools with Dr. Eric Smith

    May 3, 2023·1h 11m
  150. 150

    Episode 153: Springing Forward Check-in with April, Jason and Nat

    Apr 26, 2023·1h 4m
  151. 151

    Episode 152: Tackling Emotional Eating with Lora Grabow, LMSW

    Apr 19, 2023·53m
  152. 152

    Episode 151: Utilizing Peer Support Along our Bariatric Journey

    Apr 12, 2023·1h 42m
  153. 153

    150: Moving Through WLS Complications with Melanie Lindell, Therapist

    Apr 5, 2023·1h 23m
  154. 154

    Episode 149: What We Wish We Knew: The Commitment

    Mar 30, 2023·1h 2m
  155. 155

    Episode 148: What We Wish We Knew: Life in Maintenance with Elle

    Mar 24, 2023·1h
  156. 156

    Episode 147: What We Wish We Knew: Life in Maintenance

    Mar 22, 2023·1h 25m
  157. 157

    Episode 146: What We Wish We Knew: The Honeymoon

    Mar 15, 2023·45m
  158. 158

    Episode 145: What We Wish We Knew: Pre-Op

    Mar 8, 2023·44m
  159. 159

    Episode 144: Pre-Op Love (What We Wish We Knew)

    Mar 1, 2023·1h 16m
  160. 160

    142: The Power of Resistance Movement

    Feb 14, 2023·1h 3m
  161. 161

    141: Weight Loss Medications

    Feb 8, 2023·55m
  162. 162

    143: Self-Love is Treatment with Chris Baker

    Feb 1, 2023·1h 15m
  163. 163

    140: Surgery Won't Be Enough with Dr. Eric Smith, DO

    Jan 31, 2023·1h 20m
  164. 164

    139: January 2023 Goals Check-In

    Jan 25, 2023·1h 3m
  165. 165

    138: Why We Make “Bad” Decisions with Melanie Lindell

    Jan 18, 2023·1h 22m
  166. 166

    137: Why Our New Year's Resolutions Fail

    Jan 11, 2023·1h 22m
  167. 167

    136: The Imposter Syndrome and The Self-Fulfilling Prophecy

    Jan 4, 2023·1h 39m
  168. 168

    134: Looking Back on 2022, Looking Ahead to 2023

    Dec 28, 2022·1h 24m
  169. 169

    134: Holiday Help

    Dec 21, 2022·57m
  170. 170

    133: Connected Relationships and Bariatric Surgery

    Dec 8, 2022·1h 37m
  171. 171

    132: Mind Your Plate

    Dec 1, 2022·40m
  172. 172

    131: A Bari Happy Thanksgiving!

    Nov 23, 2022·50m
  173. 173

    130: Community, Connection, and Celebration

    Nov 16, 2022·55m
  174. 174

    129: When Surgery Is Not Enough with Timisha Malone, LMSW

    Nov 9, 2022·57m
  175. 175

    128: BariNation Turns ONE! It's All About Community, Connection, and Celebration

    Nov 2, 2022·1h 8m
  176. 176

    127: Commitment and Consistency with Dalton and Rob

    Oct 26, 2022·1h 17m
  177. 177

    126: Our Movement Stories

    Oct 19, 2022·1h 8m
  178. 178

    125: Taking a Chance on You with Tabitha Johnson, Therapist

    Oct 12, 2022·44m
  179. 179

    124: Finding Freedom, Joy, and Peace Through Movement with Leanne

    Oct 5, 2022·1h 24m
  180. 180

    123: Stepping Away, Coming Back

    Sep 21, 2022·1h 10m
  181. 181

    122: Meeting Ourselves in the Moment

    Sep 14, 2022·1h
  182. 182

    121: Why We Podcast with OSLP

    Sep 9, 2022·1h 41m
  183. 183

    120: Finding Our Rainbows

    Aug 24, 2022·51m
  184. 184

    119: Consistency Check-In with Katie

    Aug 17, 2022·44m
  185. 185

    118: Why Change is Hard (And What We Ca Do About It with Mabel Joseph

    Aug 10, 2022·1h
  186. 186

    117: August Summer, Steady Check-In

    Aug 3, 2022·1h 14m
  187. 187

    116: Bariatric Eating and Weight Loss Medication with Dr. Matt Weiner

    Jul 27, 2022·1h 5m
  188. 188

    115: Why We Give Up On Our Goals with Lora Grabow

    Jul 20, 2022·1h 16m
  189. 189

    114: Consistency is Key with @katie.vsg

    Jul 13, 2022·1h 7m
  190. 190

    113: Summer, Steady Check-In

    Jul 6, 2022·45m
  191. 191

    112: Balancing BariLife with Rissa and Chris

    Jun 29, 2022·1h 27m
  192. 192

    111: Talking to Children About Obesity and Bariatric Surgery

    Jun 22, 2022·1h 10m
  193. 193

    110: Our Summer, Steady Goals

    Jun 21, 2022·55m
  194. 194

    109: Our Emotional Connections to Food with Kedric Barrett

    Jun 15, 2022·1h 25m
  195. 195

    108: BariParenting with Rob and Niki

    Jun 8, 2022·59m
  196. 196

    107: Bariatric Families

    Jun 1, 2022·59m
  197. 197

    106: The Power of Peer Support

    May 25, 2022·1h 5m
  198. 198

    105: Our Stories, In Real Life

    May 18, 2022·49m
  199. 199

    104: Stories and Stats with Dr. Eric Smith

    May 11, 2022·1h 12m
  200. 200

    103: Sharing Your Story, Where to Begin

    May 4, 2022·56m
  201. 201

    102: Owning Your Story

    Apr 27, 2022·36m
  202. 202

    101: Weathering the Storms with E'Beth Goad

    Apr 20, 2022·1h 6m
  203. 203

    100: Celebrating our 100th Episode

    Apr 13, 2022·1h 3m
  204. 204

    Overcoming Setbacks with Terry Hardin

    Apr 11, 2022·57m
  205. 205

    098: Setbacks and Obstacles

    Apr 6, 2022·1h 4m
  206. 206

    097: Building a Balanced Bariatric Meal with Jeanie Boyer, RD

    Mar 30, 2022·1h 6m
  207. 207

    96: Macro Tracking with Rob

    Mar 23, 2022·1h 3m
  208. 208

    95: Carbs and Fat with Mike Murphy, RD

    Mar 16, 2022·1h 11m
  209. 209

    Protein 101 with Jeannie Boyer, RD

    Mar 9, 2022·1h 2m
  210. 210

    93: Macro’s 101 with Sam Tambeaux, RD

    Mar 2, 2022·1h 32m
  211. 211

    Episode 092: Advocacy and Self-Love with Dr. Russo

    Feb 25, 2022·50m
  212. 212

    091: The Growing Pains of Self-Love

    Feb 23, 2022·1h 3m
  213. 213

    090: Bariatric Self-Love with Dr. Dovec

    Feb 17, 2022·56m
  214. 214

    089: From Self-Harm to Self-Love with Sarah Smith

    Feb 16, 2022·1h 55m
  215. 215

    88: Finding Our Self-Love

    Feb 8, 2022·57m
  216. 216

    087: What is Self-Love

    Feb 2, 2022·47m
  217. 217

    086: Self-Care is Cultural with Kelsie Danielle

    Jan 26, 2022·44m
  218. 218

    085: Dental Care is Self-Care with Day

    Jan 19, 2022·47m
  219. 219

    084: Self-Care is Healthcare with Ked

    Jan 12, 2022·1h 10m
  220. 220

    083: What is Self-Care?

    Jan 5, 2022·1h 1m
  221. 221

    082: Looking Ahead, Looking Back

    Dec 29, 2021·59m
  222. 222

    081: Bari Friendly Holidays

    Dec 23, 2021·1h 6m
  223. 223

    080: Headwork for the Holidays

    Dec 15, 2021·38m
  224. 224

    079: Staying Positive When Things Go Wrong

    Dec 8, 2021·54m
  225. 225

    078: Finding Joyful Moments

    Dec 1, 2021·42m
  226. 226

    Episode: 077: Vitamins 101 with Paravita

    Nov 17, 2021·44m
  227. 227

    76: Bariatric Travel

    Nov 10, 2021·53m
  228. 228

    075: Hello, BariNation!

    Nov 4, 2021·50m
  229. 229

    074: Our Bari Life

    Nov 3, 2021·54m
  230. 230

    073: Regain with Jana and Lora

    Oct 27, 2021·1h 5m
  231. 231

    072: Partying After WLS

    Oct 20, 2021·1h 25m
  232. 232

    071: Cravings with Lora and Jana

    Oct 13, 2021·1h 1m
  233. 233

    070: The Fear of WLS

    Oct 6, 2021·1h 7m
  234. 234

    069: Back to Basics Review

    Sep 29, 2021·42m
  235. 235

    068: Natalie's One Year Surgiversary!

    Sep 28, 2021·50m
  236. 236

    067: Metabolic Wellness Basics

    Sep 22, 2021·48m
  237. 237

    066: Mindset Basics

    Sep 15, 2021·55m
  238. 238

    065: Movement Basics with Michaela

    Sep 8, 2021·1h 11m
  239. 239

    064: Getting Back to Bariatric Basics

    Sep 1, 2021·1h 7m
  240. 240

    063: Food Guilt

    Aug 25, 2021·59m
  241. 241

    062: Food Swaps!

    Aug 18, 2021·35m
  242. 242

    061: 6-Month Post-Op Check-In with katie.vsg

    Aug 11, 2021·1h 7m
  243. 243

    060: Celebrating TWO YEARS Post-Op!

    Aug 4, 2021·1h 8m
  244. 244

    059: Bariatric Plastic Surgery with Dr. Gavin Dry

    Jul 28, 2021·1h 1m
  245. 245

    058: The In's and Out's of Plastic Surgery with Dez

    Jul 21, 2021·1h 15m
  246. 246

    057: Life After Plastic Surgery

    Jul 14, 2021·1h 52m
  247. 247

    056: Loving our Scars with ESTAS Beauty

    Jul 7, 2021·56m
  248. 248

    055: Skin Transformations with VSG Tea!

    Jun 30, 2021·50m
  249. 249

    054: Learning To Love Our Skin with Charity

    Jun 23, 2021·1h 18m
  250. 250

    053: Caring For Our Skin

    Jun 16, 2021·57m
  251. 251

    052: Loving our Skin

    Jun 9, 2021·1h 20m
  252. 252

    051: Our Skin Situations

    Jun 2, 2021·51m
  253. 253

    050: Shopping Vices with Colleen!

    May 28, 2021·50m
  254. 254

    049: Vices: Alcohol

    May 19, 2021·1h 25m
  255. 255

    048: Understanding Vices with Wendy Rawlings, LMHC

    May 12, 2021·1h 12m
  256. 256

    047: Overcoming the Odds with Phil @divebarnutrition

    May 3, 2021·1h 58m
  257. 257

    046: 3-Month Post-Op Check-In with Katie @katie.vsg

    May 2, 2021·1h 24m
  258. 258

    045: Bariatric Myth Busting with Megan @mybariatricdietitian

    Apr 28, 2021·1h 28m
  259. 259

    044: Reframing Tools with Lora Grabow, LMSW

    Apr 26, 2021·1h 6m
  260. 260

    043: Mastering Meal Prep!

    Apr 21, 2021·1h 41m
  261. 261

    042: Reclaiming Our Health with Teri Turner

    Apr 15, 2021·1h 10m
  262. 262

    041: WLS at a Mature Age

    Apr 13, 2021·36m
  263. 263

    040: Rethinking Food with Jana Wolff, RD

    Apr 7, 2021·1h 16m
  264. 264

    039: Reframing Food with Kedric

    Apr 5, 2021·1h 20m
  265. 265

    038: Metabolic Wellness with Dr. Ariel Ortiz

    Mar 31, 2021·1h 5m
  266. 266

    037: Shifting our Mindset

    Mar 24, 2021·1h 15m
  267. 267

    036: Looking Back, Looking Ahead

    Mar 22, 2021·1h 15m
  268. 268

    035: The Three M's: Movement, Mindset, and Metabolic Wellness with Jamie

    Mar 18, 2021·1h 41m
  269. 269

    034: Movement and Mindset with Gina

    Mar 10, 2021·1h 41m
  270. 270

    033: The Power of Bariatric Surgery with Dr. Ariel Ortiz

    Mar 3, 2021·1h 46m
  271. 271

    032: The Male Perspective- Mental Health and Plastics with Dalton

    Feb 24, 2021·1h 22m
  272. 272

    031: Finding our Movement Mindset with Michaela, NSAM CPT

    Feb 17, 2021·1h 44m
  273. 273

    030: Starting Where We Are with Nerissa

    Feb 10, 2021·1h 43m
  274. 274

    029: The Power of Starting Small

    Feb 8, 2021·1h 24m
  275. 275

    028: Motivation, Movement, and Management with Dez @wokeuplikedez

    Feb 3, 2021·1h 8m
  276. 276

    027: Preparing for WLS with Stephanie @one_hungry_mother

    Jan 27, 2021·1h 43m
  277. 277

    027: Rediscovering Hope with @katie.vsg

    Jan 25, 2021·1h 55m
  278. 278

    026: Finding Redemption

    Jan 20, 2021·1h 23m
  279. 279

    026: Oh, GIRLFRIEND!

    Jan 18, 2021·1h 55m
  280. 280

    025: Finding our Happy with Maddie!

    Jan 13, 2021·1h 16m
  281. 281

    024: Rapid Fire Q & A with Wendy Rawlings, LMHC

    Jan 6, 2021·1h 12m
  282. 282

    Struggle Bus #4: Prepairing for Your FIRST WLS Surgical Consultation!

    Jan 5, 2021·40m
  283. 283

    023: 2020 Reflections

    Dec 30, 2020·1h 16m
  284. 284

    022: New Relationship with Meal Planning

    Dec 28, 2020·56m
  285. 285

    021: Small Changes and Big Wins with Gizelle @sleevelife_

    Dec 23, 2020·1h 27m
  286. 286

    020: WLS Friendly Celebrations with Callie Holcomb

    Dec 16, 2020·1h 13m
  287. 287

    Struggle Bus #3: Stalls, Going Through the Motions, Dealing with Dry Skin and Brittle Hair

    Dec 15, 2020·28m
  288. 288

    019: Addiction Transfer with Wendy Rawlings, LMHC

    Dec 9, 2020·1h 12m
  289. 289

    Struggle Bus #2: Sugar Cravings, Water Goals, Food Rage

    Dec 7, 2020·40m
  290. 290

    018: Community Spotlight- Ashlea and the Power Of Our WLS Story

    Dec 2, 2020·1h 10m
  291. 291

    STRUGGLE BUS- Get on the WLS Struggle Bus With Us!

    Nov 30, 2020·56m
  292. 292

    017: You vs. Food- How to Overcome Food Pressure and Find Success After WLS

    Nov 23, 2020·57m
  293. 293

    016: Community Spotlight- Perseverance and the Power of Gratitude with Natalie

    Nov 16, 2020·1h 17m
  294. 294

    015 (Trailer): Happiness Before and After WLS

    Nov 11, 2020·2m
  295. 295

    015: Happiness Before and After WLS

    Nov 9, 2020·1h 10m
  296. 296

    014: Tracking

    Nov 3, 2020·1h 27m
  297. 297

    013: Fresh Out of Post-Op

    Oct 26, 2020·1h 45m
  298. 298

    012: Normalcy

    Oct 20, 2020·1h 29m
  299. 299

    011: Episode 11- Stalls

    Jun 30, 2020·1h 14m
  300. 300

    010: Episode 10- Post-Op

    Jun 23, 2020·1h 4m
  301. 301

    009: Episode Nine- Dating

    Jun 15, 2020·1h 22m
  302. 302

    008: Episode Eight- Q and A, Round 1

    Jun 9, 2020·1h 29m
  303. 303

    007: Episode Seven- The Outsider Syndrome

    Jun 1, 2020·1h 18m
  304. 304

    006: Episode Six- Pre-Op Basics

    May 27, 2020·1h 31m
  305. 305

    005: Episode Five- Defining My Identity

    May 18, 2020·1h 9m
  306. 306

    004: Episode Four- Identity Blueprint

    May 12, 2020·1h 22m
  307. 307

    003: Episode Three- Identity

    May 4, 2020·1h 28m
  308. 308

    001: Episode One- Hello!

    Apr 28, 2020·57m
  309. 309

    002: Episode Two- Changes

    Apr 28, 2020·1h 10m
  310. 310

    The BariNation Podcast (Trailer)

    Apr 27, 2020·1m