The Accrescent: Bioenergetic Healing

Leigh Ann Lindsey

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In their own words

ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.

As heard by us

Based on 5 episodes we listened to · September 2026

Leigh-Anne Lindsay makes complex testing, unconventional treatments, and unfinished trauma recovery legible through precise questions and unusually candid personal conversations.

Leigh-Anne Lindsay moves between technical health questions and candid accounts of emotional recovery, pairing guest interviews with personal conversations alongside Kelly.

Read our full review in PlayNext →

Why you'd press play

Before you book a darkness retreat, Leigh-Anne Lindsay wants to know what actually happens inside.

Press play if you want

  • to hear what support during a darkness retreat looks like when old wounds surface
  • someone to ask what NAD tests measure before you reach for another supplement
Read the full recommendation in PlayNext →

Talks about

Best episodes of The Accrescent: Bioenergetic Healing

Short reviews from the PlayNext desk, based on the episodes we processed.

Leigh Ann Lindsey - Navigating the Messy Middle of Trauma RecoveryApr 13, 2026

A steady conversation about emotional strain, physical symptoms, and the discipline of not pretending things are tidy.

Leigh-Anne is in that uneasy middle ground where the feelings are real, the body is still speaking, and nothing has settled into a clean answer.

Dr. Thomas Bakman (Helixona) - The Hidden Neurological Factors Sabotaging Chronic Illness RecoveryApr 6, 2026

A careful look at how eye-movement testing can shape the first steps in complex chronic illness care.

The conversation settles on a practical problem: when chronic illness is tangled and hard to read, where does a clinician begin? The strongest material comes when Baikman explains Helixona's eye-movement testing as a way to look for autonomic, inflammatory, and head-trauma…

Leigh Ann Lindsey - Avoiding Emotional Work, Is It Discernment or Distraction?Mar 23, 2026

A reflective look at whether pausing emotional work is discernment, not avoidance.

Leigh-Anne Lindsay and Kelly talk through a stretch where physical health, mental health, emotional strain, and family upheaval all hit at once.

Jari Närhi (NADMED) - NAD Explained: Energy, Inflammation, and the Future of TestingMar 16, 2026

A measured look at NAD that avoids supplement hype and keeps the science in view.

This episode treats NAD as a real biological topic, not a wellness slogan, and stays on what it does in the body, how low levels can present, and why testing matters.

Scott Berman - From Enduring to Nurturing: A New Way of Facing the Psyche with Sky Cave Darkness RetreatsSep 22, 2025

A measured look at darkness retreats that favors support, intention, and nuance over spectacle.

Scott Berman and Leigh-Anne Lindsay treat darkness retreats as something built around intention, support, and the nervous system, not just endurance.

Podcasts like The Accrescent: Bioenergetic Healing

Episodes

  1. 1

    Leigh Ann Lindsey - Navigating the Messy Middle of Trauma Recovery

    Hidden gem

    Leigh-Anne opens by saying how close this conversation came to not happening at all.

    Apr 13, 2026·46m·3 clips
  2. 2

    Dr. Thomas Bakman (Helixona) - The Hidden Neurological Factors Sabotaging Chronic Illness Recovery

    Hidden gem

    Leanne Lindsay opens the conversation by explaining why she visited Helixana and wanted to understand Helixana's approach to complex chronic illness.

    Apr 6, 2026·1h 4m·4 clips
  3. 3

    Dr. Neil Nathan - Three Reasons Why the “Sensitive” Patient Isn’t Healing & Where to Begin

    Host Leigh Ann interviews Dr.

    Mar 30, 2026·1h 15m
  4. 4

    Leigh Ann Lindsey - Avoiding Emotional Work, Is It Discernment or Distraction?

    Hidden gem

    Leigh-Anne Lindsay and Kelly open a deeply personal conversation.

    Mar 23, 2026·43m·2 clips
  5. 5

    Jari Närhi (NADMED) - NAD Explained: Energy, Inflammation, and the Future of Testing

    Hidden gem

    Leigh-Anne Lindsay sits down with Jari Nari, the CEO of NADMed, a company from Finland specializing in NAD testing.

    Mar 16, 2026·58m·3 clips
  6. 6

    Dr. Vershalee Shukla (Vincere Cancer Center) - The New Science of Catching Cancer Early

    Mar 9, 2026·1h 9m
  7. 7

    Dr. Giuliana Zaccardelli -The Future of Preventive Health: Comprehensive Whole-Body Scanning with Prenuvo

    Mar 2, 2026·1h 6m
  8. 8

    Tony Pennington - Decoding Water Filtration and Exploring the Impact of Water Quality on Overall Health

    Feb 23, 2026·1h 10m
  9. 9

    Nadia Rae Brackett - Shadow Work as a Relationship, Not a Task & How Most “Shadow Work” Misses the Point

    Feb 16, 2026·1h 3m
  10. 10

    Dr. Lori Bouchard - The Missing Pieces in Cancer Care, Metabolism, Trauma, and Whole-Person Healing

    Feb 9, 2026·56m
  11. 11

    Dr. Talia - Emotional Support During Chronic Illness, What’s Helpful and What’s NOT

    Feb 2, 2026·1h 13m
  12. 12

    Taylor Lamb & Jewel Zimmer - Optimizing Sleep, Digestion and Metabolism with Juna

    Jan 26, 2026·1h 12m
  13. 13

    Rae Alexandra Enos - Somatic Movement: How It Can Help Us Stop Chasing External Validation and Reconnect Deeply With Ourselves

    Jan 19, 2026·1h 28m
  14. 14

    Katie Hardie - Holistic Nutrition, Your Nervous System, and the Many Ways Diet Impacts Emotional and Physical Wellbeing

    Jan 12, 2026·1h 21m
  15. 15

    Suzanne Roberts - The Great Reconnection, Healing Through Relationship, and Finding Your Voice in the Middle of Life’s Challenges

    Jan 5, 2026·56m
  16. 16

    Melanie Murphy Richter (Prolon) - Boost Cellular Autophagy, Inflammation Reduction & Weight Loss Fast Mimicking

    Dec 29, 2025·1h 21m
  17. 17

    Kenna Limp - Addressing Parasites, Lyme, Viral Infections and More w/F-Scan & Firefly Technology

    Dec 15, 2025·1h 14m
  18. 18

    Gracia Walker (Broc Shot) - Sulforaphane & Reversing Inflammation at the Genetic Level

    Dec 8, 2025·1h 9m
  19. 19

    Leigh Ann - Soul Nourishment for a More Aligned Holiday Season

    Dec 1, 2025·1h 2m
  20. 20

    Dr. Torkil Færø- The Science of Using HRV to Anticipate Burnout and Shape a Longer, Healthier Life

    Nov 24, 2025·1h 19m
  21. 21

    Carol Look - How Gratitude and Emotional Freedom Techniques (EFT) Can Break the Cycle of Self-Sabotage and Build Resilience

    Nov 17, 2025·1h 10m
  22. 22

    Nick Hool - Unlocking Calm: Exploring Vagus Nerve Technology with the Founder of Hoolest

    Host Leigh-Anne interviews Nick, founder of Hoolist, about his vagus nerve stimulation device for anxiety and performance.

    Nov 10, 2025·1h 27m
  23. 23

    Wade Lightheart (Bioptimizers) - Magnesium, The Master Mineral & Why Most Magnesium Supplements Fall Short

    Nov 3, 2025·1h 15m
  24. 24

    Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-Abandonment

    Oct 27, 2025·56m
  25. 25

    Leigh Ann Lindsey - Potential Emotional Contributors to Breast Cancer

    Oct 20, 2025·57m
  26. 26

    Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNA

    Oct 13, 2025·1h 10m
  27. 27

    Lindsay Courcelle - How Imbalances in Fascia Can Contribute to Breast Cancer & What to Do About It

    Oct 6, 2025·1h 3m
  28. 28

    Dr. Stephanie Canestraro - What’s Missing in Lymphatic System Work & How it’s a Game Changer for Chronic Illness Recovery

    Sep 29, 2025·1h 6m
  29. 29

    Scott Berman - From Enduring to Nurturing: A New Way of Facing the Psyche with Sky Cave Darkness Retreats

    Leigh-Anne Lindsay speaks with Scott Berman about Sky Cave Retreats and the path that led him into darkness retreat work.

    Sep 22, 2025·1h 7m·4 clips
  30. 30

    Nadia Rae Brackett - The Power of Soul Tending Using Depth Psychology and the Enneagram

    Sep 15, 2025·1h 2m
  31. 31

    Emily Byrne - How to Stop Waking Up in Fight or Flight w/Rise Centered

    Host Leigh Ann introduces a webinar on trauma and chronic stress, then interviews Emily Byrne about her screen-free sunrise alarm clock and intentional living.

    Sep 8, 2025·1h 3m
  32. 32

    Dr. Shivani Gupta - Why Turmeric Should be a Part of Your Daily Routine

    Sep 1, 2025·57m
  33. 33

    PJ Harlow - Everything You Need to Prevent Mold in Your Home

    Aug 25, 2025·1h 13m
  34. 34

    Natalie Samson - Exploring Integrative Genetic Counseling as a Transformative Healthcare Approach

    Aug 18, 2025·1h 8m
  35. 35

    Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our Power

    Aug 11, 2025·1h 3m
  36. 36

    202. Ric Scalzo - Founder of Gaia & Kokora on Why Regeneratively Farmed Supplements Are Superior

    Aug 4, 2025·1h 7m
  37. 37

    Kim Rogers - A Deep Dive Into Modern Parasite Cleansing

    Jul 28, 2025·1h 20m
  38. 38

    Leigh Ann Lindsey - What I've Learned After 200 Episodes!

    Jul 21, 2025·1h 9m
  39. 39

    Jenn Cohen - Cultivating Trust in Your Intuition to Build An Empowered Life

    Jul 14, 2025·59m
  40. 40

    Silvia Subirana - How To Create A Conscious Relationship With Alcohol

    Host Leigh-Anne Lindsay discusses the Prolon five-day fast and introduces a guest clinical psychologist focused on unconscious moderation.

    Jul 7, 2025·1h 9m
  41. 41

    Dr. Saundra Dalton-Smith - Reclaiming Yourself Through The Seven Essential Types of Rest

    Jun 30, 2025·1h 5m
  42. 42

    Leigh Ann Reflects on Turning 30 and Embracing Abundance

    Jun 23, 2025·46m
  43. 43

    Carol Look - Navigating Self-Sabotage and Embracing Success with EFT Insights

    Host Leigh Ann shares personal updates and promotes her Realign Your Life Workshop, a guided program for self-reflection and goal-setting.

    Jun 16, 2025·1h 8m
  44. 44

    Dr. Grace Reego - Five Element Acupuncture, Chinese Medicine and Somatic Inquiry

    Jun 9, 2025·1h 25m
  45. 45

    Britt Piper- Body-First Healing: Somatic Pathways to Trauma Recovery

    Jun 2, 2025·1h 13m
  46. 46

    Keelia Ryan - Sacred Plant Medicine: A Path to Integration, Healing, and Trauma Recovery

    May 26, 2025·1h 7m
  47. 47

    Evan Marks - Cultivating Abundance: Lessons from Regenerative Farming

    May 19, 2025·1h 1m
  48. 48

    Erin Claire Jones - How Do You Choose? How Human Design Helps Create a Life of Authenticity & Alignment

    May 12, 2025·1h 4m
  49. 49

    Dr. Stephanie Peacock - A Deep Dive Into Mast Cell Activation Syndrome

    May 5, 2025·1h 12m
  50. 50

    Susan Morgan Taylor - Unlocking Intimacy, Reigniting Vitality Through Somatic Sex Therapy

    Apr 28, 2025·1h 15m