Combat sports with a live-wire heartbeat.
T.K.O. covers MMA, boxing, wrestling, and the wider emotions around fight culture from CFRU Radio in Guelph, Ontario. Its loose solo format turns card previews into personal, high-energy detours about resilience, fandom, world events, and whatever is fueling the week.
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T.K.O. is a long-running combat sports show from CFRU Radio in Guelph, Ontario, with mixed martial arts at its center and a much wider emotional orbit around it. The format is mostly solo and highly conversational. It feels less like a desk show and more like someone hitting record with a full week of fight notes, personal stress, cultural references, and sudden bursts of excitement ready to spill out. The episodes keep returning to MMA. They also make room for boxing, wrestling, hockey, athlete backstories, fight announcements, and the mood surrounding major combat sports events. Recent titles point toward UFC 327, Fury vs. Makhmudov, Adesanya vs. Pyfer, Nate Diaz vs. Mike Perry, the UFC White House card, Holloway vs. Oliveira II, Mayweather vs. Pacquiao II, Olympic hockey, and Ronda Rousey vs. Gina Carano. The show’s energy is loose and quick. It repeats itself, corrects itself, and keeps moving. A fight preview might arrive after a reflection on T.I., trap music, motivation, or the feeling of needing a song that pushes a person through the day. Another episode may spend real time on grief, healing, Iranian identity, and the emotional toll of war before shifting back toward RAF, Arman Tsarukyan, or the next card. That mix gives T.K.O. a more personal shape than a standard preview-and-picks feed. Its best stretches connect the mechanics of sport to the experience of being a person under pressure: stamina, timing, recovery, pride, loyalty, and the need to keep going. The show is also comfortable being messy. Sponsor reads, radio IDs, sudden clock checks, and shouted-out communities are part of the texture rather than interruptions to a rigid format. Listeners get strong feelings, quick turns, and a lot of fan-first momentum. It is not built for detached analysts looking for sterile breakdowns. It is better for combat sports fans who enjoy personality with their card talk, and who do not mind when the road to the octagon runs through music, world events, grief, school, Canada, or a burst of late-night hype.
Made for: T.K.O. is for MMA and combat sports fans who enjoy opinionated solo commentary with personal digressions, cultural references, and emotional stakes. It fits listeners who want fight previews that feel human, messy, and animated.
What sets it apart: The show stands apart by treating combat sports as part of a larger emotional week, not just a list of bouts. Fight cards share space with music, grief, identity, motivation, hockey, and world events without losing the fan-first energy.
From analyzing fights to paying tribute to legendary athletes, T.K.O. keeps you updated on the hottest issues that surround the world of Mixed Martial Arts and combat sports. Beast mode is guaranteed!
Based on 6 episodes we listened to · September 2026
T.K.O. pairs approachable fight analysis with Jonan's candid reactions to combat sports and the wider sporting world.
Jonan turns T.K.O. into a personal, conversational tour of combat sports, moving between fight previews, athlete backgrounds and reactions to the wider sports world.
Somewhere between Volkanovski's short-notice courage and Olympic hockey's tiny details, your fight brain finds a new hobby.
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Short reviews from the PlayNext desk, based on the episodes we processed.
Jonan turns trap music, motivation, and a crowded fight weekend into a lively combat-sports dispatch.
TKO frames combat sports through motivation first, then lets the fight talk build from there. Jonan starts with trap music and T.I.'s place on her personal bucket list, using that energy as a way into a packed weekend of boxing and MMA.
A combat-sports episode where grief, solidarity, and a new RAF discovery share the same mic.
TKO frames a combat-sports episode as something looser and more personal than a straight fight breakdown. Jenna places the show in MMA and other combat sports, notes its nine-and-a-half-year run, and then lets the conversation move toward grief, healing, and the human cost of…
A loose UFC preview connects Adesanya's Pereira history with Grasso-Barber and Chiesa-Price card talk.
TKO frames Israel Adesanya's MMA standing as the center of this single-episode review, moving from the praise around him to his official UFC move in 2018 and the kickboxing past that shaped his rivalry with Alex Pereira.
Janan reads Olympic hockey through a combat-sports frame, finding control, movement, and precision at the heart of the game.
The episode frames Olympic hockey through a combat-sports lens, following Janan as she talks through the game that made the sport open up for her: Canada's men's team against France at the Winter Olympics.
A loose, personal sports episode moves from Super Bowl frustration to Olympic hockey anticipation.
TKO frames the Super Bowl as a question of control: how much order a game can take before the spark starts to go out. Jonan gives the football segment its bite, recognizing the logic behind managing an outcome while still pushing back on how flat that can feel to watch.
A rugby-to-MMA backstory leads into a loose, high-energy Chandler-Pimblett prediction.
TKO frames its single-episode review around Alexander Volkanovski's unlikely path into MMA, moving from professional rugby at roughly 200-something pounds into mixed martial arts and, eventually, featherweight.
A loose, personable sports catch-up that moves from Super Bowl frustration to real Olympic hockey excitement.
Jonan turns TKO into a general-sports catch-up, moving from a blunt Super Bowl 60 reaction into the Winter Olympics and NHL players returning to Olympic competition.
Host Jonan shifts from TKO's usual combat sports focus to discuss broader sports topics.
Host Janone previews UFC 314's main card while sharing updates on her PhD qualifying exam.
Janone discusses her excitement for MMA and her PhD qualifying exams on TKO.
Janat Bright opens TKO Episode 490 by marking the show's approaching 10-year anniversary at CFRU 93.3 FM in Guelph, which she began at age 18.
Jonan opens TKO Episode 469 on CFRU Radio 93.3 FM in Guelph, Ontario by saying she has cut out all caffeine after anxiety and hydration problems, then explains that raw cacao still gives her enough morning energy.
["A Tehran bomb update and an April Fools Arman Sarukian rumor anchor T.K.O.
TKO Episode 467 centers on UFC Fight Night 271 in Seattle, where Israel Adesanya vs.
Janan discusses Persian New Year 2026 and previews the Nate Diaz vs.
The host discusses the recent UFC White House card reveal and debates whether it's a positive or negative development for the sport.
Janan Rek discusses MMA and combat sports, including topics like World Peace, BMF, and Holloway vs Oliveira II.
Host Jonan discusses Mayweather vs.
Janan uses Team Canada’s Olympic hockey run in Milan to argue that hockey rewards the same precision, stamina, and tactical reading she values in MMA.
Bad Bunny's Super Bowl halftime show was "symbolically rich" and sent listeners to YouTube and Spotify for Easter eggs.
This episode of TKO covers the UFC's new deal with Paramount and breaks down the upcoming Du Plessis vs.
Host Jenan Rek introduces the TKO podcast, which covers MMA and combat sports, and promotes a sponsor before discussing upcoming fights.