SuperLife with Darin Olien

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Wellness urgency for everyday choices.

The gist

SuperLife with Darin Olien is a fast-moving wellness show built around health risks, practical fixes, and big-picture environmental concern. Episodes move from microplastics and cookware chemicals to regenerative cities, plant-based nutrition, minerals, and mental discipline.

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About SuperLife with Darin Olien

SuperLife with Darin Olien is a persuasive wellness show with a strong sense of alarm and a stronger belief in personal action. It does not treat health as only diet or exercise. It looks at the bottle, the pan, the city, the water supply, the supplement label, the phone signal, and the food chain. The show’s favorite move is to make the familiar feel newly questionable. Plastic bottles become a microplastics problem. Nonstick pans become a PFAS concern. Drinking water becomes a story about chromium-6, municipal filtration, industrial runoff, and household choices. Plant foods become an argument about eating closer to the original source of solar energy. The pace is brisk. The language swings from everyday encouragement into science-flavored explanation, then back into simple instructions. Filter the water. Carry glass. Reduce the middleman. Eat more plants. Choose products with verification. The interview episodes stretch the same philosophy into broader territory. Tony Cho talks about regenerative placemaking through nature, community, and culture, asking cities to be judged by air, soil, food, water, public transportation, and civic infrastructure, not only money or jobs. David Reid’s episode follows a search through ancient substances, minerals, shilajit, ormus, gold, and the body’s charge. Other recent titles point toward personal sovereignty, doubt, persistence, and a no-backup-plan approach to commitment. SuperLife can be intense. Sponsor reads are frequent and can take over long stretches. Still, the show has a clear editorial identity: it wants listeners to notice hidden exposures, rethink daily defaults, and feel capable of making cleaner, more intentional choices.

Made for: Best for wellness-minded listeners who like direct advice on toxins, food, filtration, supplements, and environmental health. It suits people who prefer energetic conviction over detached medical analysis.

What sets it apart: The show connects personal health choices to larger systems: water infrastructure, city design, plastic waste, soil, food energy, and public space. Its signature is the leap from hidden risk to immediate household action.

In their own words

I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place.On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

As heard by us

Based on 6 episodes we listened to · September 2026

SuperLife connects musical performance with fear, persistence, and the habits that help an artist keep functioning onstage.

Darin Olien turns a conversation with Frank Zummo toward the mental work behind performing: managing fear, recovering when self-consciousness disrupts execution, and helping young musicians feel comfortable playing alongside an artist.

Read our full review in PlayNext →

Why you'd press play

A scary water slide becomes a conversation about fear; Darin Olien takes your everyday worries seriously.

Press play if you want

  • to imagine a healthier city through its air and access to nature
  • to hear Darin Olien's case for putting more plants on your plate without pledging total conversion
Read the full recommendation in PlayNext →
microplastics and bottled waterwater filtration and chromium-6plant-centered nutritionPFAS and non-toxic cookwareregenerative city designminerals, shilajit, and ormuspersonal sovereigntyenvironmental exposures

Talks about

Best episodes of SuperLife with Darin Olien

Short reviews from the PlayNext desk, based on the episodes we processed.

Tony Cho: The Truth About Cities No One Wants to Admit (and How to Fix It)Apr 10, 2026

A city conversation that links regenerative placemaking, public infrastructure, and trust.

Tony Cho presents cities as living systems shaped by regenerative placemaking, with nature, community, and culture at the center. He argues that civic success should be measured by air, soil, food, water, oceans, public transportation, and infrastructure, not by jobs or money…

Why Plants Are the TRUE Source of Everything We EatApr 9, 2026

A blunt plant-first case that treats the food chain like an efficiency ledger.

The episode builds a plainspoken case for plants as the beginning of the food chain, leaning on the 100 percent, 10 percent, and 1 percent sequence to show how much is lost at every step away from the source.

David Reid: Finding the Most Nutrient-Dense Substance on EarthMar 27, 2026

A mineral-first wellness argument that gets clearer as the guest explains how he arrived there.

The episode settles into a straightforward case for minerals, salts, shilajit, ocean plasma, and gold as the substances the guest came to trust after a lot of travel and comparison.

Your Phone + Your Water = A Hidden Health RiskMar 26, 2026

A brisk health warning linking chromium-6, wireless signals, and practical steps the host says may reduce exposure.

Wireless exposure and drinking water converge in a health warning that steadily broadens its frame. The episode begins with Environmental Working Group analysis of federal drinking-water records, citing chromium-6 in supplies serving more than 200 million Americans across all 50…

Frank Zummo: "No Plan B" — A Rock Star's Guide to Relentless Persistence

Fear, stage nerves, and kid honesty keep the conversation grounded.

Fear becomes the organizing thread here, moving from performance nerves to bedtime worries and the uneasy moment before something unfamiliar. Darren O'Lean treats it as a real feeling rather than a flaw, and the conversation stays most effective when it lands on concrete…

Why Plants Are the TRUE Source of Everything We Eat

The episode follows energy from plant to cow to human, then turns that chain into dietary advice.

Plant food becomes the episode's way into a wider argument about energy, waste, and the distance between a meal and its source. The host keeps the case simple: plants begin with the full store of energy, a cow spends most of it, and the person eating the cow receives only a…

Podcasts like SuperLife with Darin Olien

Episodes

  1. 1

    Halloween Special: Facing the Ghosts Within – Transforming Trauma into Healing

    ·58m
  2. 2

    How to Eliminate Doubt: The Voice in Your Head Is Lying to You

    ·24m
  3. 3

    David Reid: Finding the Most Nutrient-Dense Substance on Earth

    ·1h 26m
  4. 4

    Your Phone + Your Water = A Hidden Health Risk

    ·23m
  5. 5

    Javant Benton: The Diet That Helped Him Lose 85 Pounds and Rebuild His Health

    ·47m
  6. 6

    The Attention Trap: This Is Why You Feel Distracted, Drained, and Stuck

    ·17m
  7. 7

    Danny Morel: Walking Away from a Billion Dollars to Find the Truth Self-Worth and Happiness

    ·1h 12m
  8. 8

    The Medical Debate That Changed Everything: Germ Theory vs Terrain Theory

    ·35m
  9. 9

    Dr. Amir Vokshoor: A Brain Surgeon's Guide to the Operating System of Life

    ·1h 24m
  10. 10

    The Inflammation Conspiracy: What If Your Body Isn't Broken?

    ·30m
  11. 11

    Dr. Amy Shah: The 30-30-3 Hormone Reset & The Forgotten Science of Women's Health

    ·1h 15m
  12. 12

    The No-Hype Health Plan for 2026: What Actually Matters

    ·37m
  13. 13

    Justin McMillen: A 360° Reinvention of Addiction, Purpose, and the Future of Behavioral Health

    ·1h 41m
  14. 14

    PFAS: The Forever Chemical Crisis in Your Water, Clothes, Cookware & Blood

    ·24m
  15. 15

    The Biology of Architecture: Building a Fatal Convenience-Free Home From the Ground Up

    ·30m
  16. 16

    Adam Roa: Rebirthing Your Identity — Uncovering 25 Years of Repressed Trauma

    ·1h 39m
  17. 17

    The Algorithm Is Running Your Life (Unless You Stop It)

    ·15m
  18. 18

    The Ultimate Habit Forming Masterclass: How Small Actions Build a SuperLife

    ·1h 36m
  19. 19

    Sundance Exclusive: Inside My New Series "The Roadmap to Happiness"

    ·21m
  20. 20

    Dr. Richard J. Brown: Health Isn't About Looking Better — It's About Living Better

    ·57m
  21. 21

    Why Time Feels Like It's Speeding Up (And How to Slow It Down)

    ·24m
  22. 22

    Your Environment is Stronger Than Your Willpower: The Neuroscience of Behavior Change

    ·25m
  23. 23

    Hagen Thiers: The Real Reason Your Body Refuses to Change

    ·1h 14m
  24. 24

    Why You're Exhausted All the Time (Even When You Do Everything Right)

    ·27m
  25. 25

    Gregory Schwartz: Healing Ourselves, the Planet, and the Systems Between

    ·1h 26m
  26. 26

    Discipline Is Freedom: Reclaiming Your Energy, Health, and Joy

    ·28m
  27. 27

    SuperLife Best of 2025 Holiday Special — Year-End Reflection & Awakening

    ·2h 56m
  28. 28

    Dr. Mindy Pelz: Menopause is a Rite of Passage, Not a Disease — Fasting, Hormones & Reinventing Yourself After 50

    ·1h 13m
  29. 29

    Gabby Reece: The Truth About Love, Discipline & Becoming Who You're Meant to Be

    ·1h 9m
  30. 30

    You Were Never Meant to Be Alone: The Forgotten Biology of Belonging

    ·21m
  31. 31

    Dr. Christopher Rogers: Stem Cells, PRP, and the Future of Orthopedic Healing

    ·1h 13m
  32. 32

    The No-BS Blueprint: 5 Foundational Habits to Transform Your Biology, Clarity & Output

    ·28m
  33. 33

    Ilan Sobel: Democratizing the Power of Plants & the Future of Scalable Bio-Tech

    ·1h 22m
  34. 34

    The Science of Awe: The Biological Shortcut to Expanding Consciousness

    ·15m
  35. 35

    Gustavo Herman Moro: Inside the Largest Sunken Treasure Discovery in History

    ·1h 7m
  36. 36

    The Wisdom in Wisdom Teeth: Are We Pulling Out More Than We Realize?

    ·19m
  37. 37

    Johnny Fine: The Truth About America's Fragile Energy System

    ·1h 30m
  38. 38

    Stress Isn't the Enemy — It's the Message You've Been Ignoring

    ·36m
  39. 39

    Catharine Arnston: The Power of Algae – The World's Most Nutrient-Dense Superfood

    ·1h 25m
  40. 40

    Wellness Trends: Longevity, Sleep, Diets, and Morning Routines

    ·37m
  41. 41

    Dr. Anthony Youn: Why the World's Top Plastic Surgeon is Obsessed with Your Gut

    This episode features Dr.

    ·53m
  42. 42

    Plant Protein, Part 2: The Truth About Where Your Protein Comes From

    ·23m
  43. 43

    Dani Fontaine: The Secret System in Your Body That Controls Everything (ECS Explained)

    ·1h 29m
  44. 44

    Plant Protein: The Science They Never Tell You

    ·25m
  45. 45

    Robin Greenfield: Foraging His Own Food for a Year!

    ·56m
  46. 46

    The Truth About Beef Tallow: The Marketing Lie Hiding in Plain Sight

    ·28m
  47. 47

    Dr. Max Butterfield: The Dating Dilemma — Choice, Chemistry, and the Illusion of the Instant Soulmate

    ·1h 33m
  48. 48

    How I Stay Healthy While Traveling: My Complete Travel Wellness Routine

    ·32m
  49. 49

    Dr. Jessica Stavale: Beyond the Muscle—How Fascia Can Free You from Chronic Pain

    ·1h 18m
  50. 50

    The Hidden Poisons in Anti-Aging Products

    ·20m
  51. 51

    Joshua Macin: The Parasite Problem — Why Everyone Has Them and What to Do About It

    ·1h 14m
  52. 52

    The $7.49 Secret to Finding Community, Health, and Purpose!

    ·17m
  53. 53

    Juergen Horn: Your Body is a Prison for Your Soul (Here's the Key to Unlock It)

    ·50m
  54. 54

    Maya Raichoora: Train Your Mind Like a Muscle—A Masterclass in Mental Fitness

    ·1h 19m
  55. 55

    How to Truly Care for Your Dogs: Water, Food, Stress & Longevity

    ·33m
  56. 56

    Chloe Temtchine: My Journey with a Rarest of Diseases and the Relentless Power of Hope

    ·1h 1m
  57. 57

    The Ancient Art of Enemas: Wisdom from Pharaohs to Modern Biohackers

    ·20m
  58. 58

    Lori Woodley: The #1 Thing Kids Need from Adults Right Now

    ·1h 19m
  59. 59

    5 Quick Changes to Ditch Toxins & Upgrade Your Life

    ·19m
  60. 60

    John Mackey: From a Hippie Food Store to $22 Billion — The Whole Foods Story

    ·1h 8m
  61. 61

    The Hidden Gift Inside Pain: How My Back and Knee Broke Me Open

    ·27m
  62. 62

    Aaron Bigelow: Healing Chronic Illness with Bio Resonance & Frequency Medicine

    ·1h 2m
  63. 63

    Hidden Things Draining Your Energy and How to Fix Them

    ·35m
  64. 64

    Kyle Nicolaides: The Surprising Path From Depression to Deep Purpose

    ·1h 14m
  65. 65

    The Truth About Drinking That No One Wants to Hear

    ·22m
  66. 66

    Dr. Aimie Apigian: How Trauma Lives in the Body—and How to Finally Let It Go

    ·1h 11m
  67. 67

    Reclaiming Your Power: How to Opt Out of the Broken Systems That Are Failing Us

    ·26m
  68. 68

    Charlie Goldsmith: The Energy Healer Doctors Can't Ignore

    ·1h 8m
  69. 69

    Why the Longest Study on Happiness Says You're Focusing on the Wrong Things

    ·27m
  70. 70

    Ethan Brown: The Truth About Beyond Meat from the Man Who Built It — Rebuilding the Broken Food System

    ·56m
  71. 71

    The Hidden Energy Crisis Behind Artificial Intelligence

    ·27m
  72. 72

    Aaron Bigelow: Healing Chronic Illness with Bio Resonance & Frequency Medicine

    ·1h 2m
  73. 73

    Fasting: The Healing Power of Not Eating

    ·26m
  74. 74

    Alysa Conger: How Ignoring Your Intuition Could Be Destroying Your Life

    ·1h 10m
  75. 75

    How Air Conditioning Is Quietly Breaking Your Body and the Planet

    ·18m
  76. 76

    Jeff Turner: How Music and Creativity Heal Trauma

    ·1h 12m
  77. 77

    The Hidden Dangers of Sparkling Water

    ·16m
  78. 78

    Dr. Michelle Jorgensen: Your Mouth is the Gateway to Your Health

    ·1h 12m
  79. 79

    The Sunscreen Lie: What They Never Told You About Sun Safety

    ·23m
  80. 80

    Danette May: You're Not Broken—You're Just Disconnected (Here's How to Reconnect)

    ·1h 5m
  81. 81

    Modern Comfort Is Killing You—Here's How to Fight Back

    ·31m
  82. 82

    Dr. Sara Reardon: The Female Body Is Not a Medical Mystery

    ·1h 7m
  83. 83

    Rewiring Anxiety — Your Body Is Trying to Help You

    ·22m
  84. 84

    James Kimmel: The Science of Revenge — How Our Brains Get Addicted to Retaliation

    ·1h 26m
  85. 85

    The Truth About Interconnectedness: Why Every Choice Matters

    ·26m
  86. 86

    Jeff Garner: Toxic Fashion—The Silent Killer in Your Wardrobe

    ·58m
  87. 87

    Let Them Be Naked: The War on Toxic Clothing

    ·25m
  88. 88

    Robyn O'Brien: The War on Clean Food—What Big Ag Doesn't Want You to Know

    ·1h 24m
  89. 89

    The Secret to Joy Isn't What You Think

    ·32m
  90. 90

    Dr. Aly Cohen: The 4-Step System to Detox Your Life Without Going Crazy

    ·1h 21m
  91. 91

    These Forgotten Plants Rewire Your Mind, Mood, and Mission

    ·34m
  92. 92

    Robby Besner: EMFs Are Real and They're Wrecking Your Immune System

    ·1h 13m
  93. 93

    Zombie Cells Are Aging You Faster—Here's How to Kill Them Naturally

    ·24m
  94. 94

    Dr. Laurie Santos: The Truth About Happiness Nobody Told You

    ·1h 4m
  95. 95

    Dandapani: A Monk's Practical Guide to Personal Sovereignty

    ·1h 11m
  96. 96

    Why Plants Are the TRUE Source of Everything We Eat

    Darren Olien explains that plants are the ultimate source of all nutrients, using photosynthesis and the 10% energy transfer rule to show inefficiencies in animal-based diets.

    ·37m·3 clips
  97. 97

    Frank Zummo: "No Plan B" — A Rock Star's Guide to Relentless Persistence

    Darin Olien interviews Frank Zummo, award-winning drummer for Sum 41 and touring drummer for Electric.com.

    ·1h 21m·5 clips
  98. 98

    The Hidden Stress That's Draining Your Energy— And How to Reclaim It

    This episode discusses the hidden stress caused by environmental toxins like plastic in everyday products such as toothpaste, and offers sustainable alternatives to reclaim energy and health.

    ·36m
  99. 99

    The Real Reason Being Tired Has Nothing to Do With Sleep or Food

    This episode explores the underlying causes of fatigue beyond sleep and food, focusing on natural healing and wellness solutions.

    ·28m
  100. 100

    Holiday Triggers: How to Reclaim Your Energy This Holiday Season and Thrive

    This episode explores how to identify and manage holiday triggers to reclaim energy and thrive during the holiday season.

    ·31m
  101. 101

    Dr. Max Butterfield: Why Modern Relationships Are Becoming Harder Than Ever

    Oct 2, 2026·1h 29m
  102. 102

    The 5 Things That Matter More Than Every Health Hack

    Oct 1, 2026·26m
  103. 103

    Nimai Delgado: I Walked Away From $200K a Year to Follow My Purpose as a Vegan Bodybuilder

    Sep 25, 2026·58m
  104. 104

    Why You Should Only Check Your Health Data Once a Week

    Sep 24, 2026·24m
  105. 105

    Dr. Shefali: Why Modern Parenting Is Failing (And What to Do Instead)

    Sep 18, 2026·1h 10m
  106. 106

    My Exact Daily Routine for Energy, Longevity & Optimal Health

    Sep 17, 2026·29m
  107. 107

    Jules Horn: Why Pushing Your Body Harder Could Be Keeping You Stuck

    Sep 11, 2026·1h 14m
  108. 108

    Forever Chemicals: The 60-Year PFAS Cover-Up Hiding in Your Drinking Water

    Sep 10, 2026·22m
  109. 109

    Brandon Jenner: What Becoming a Father Forced Me to Finally Face About My Childhood

    Sep 4, 2026·1h 14m
  110. 110

    Your Brain in the Wild: Why Nature Is Essential for Your Nervous System

    Sep 3, 2026·17m
  111. 111

    Jim Curtis: Break Your Programming, Change Your Identity & Become the Possibility

    Aug 28, 2026·1h 4m
  112. 112

    Holding Your Breath Might Be the Ultimate Cardio Shortcut

    Aug 27, 2026·18m
  113. 113

    Bruce Lipton: How to Reprogram Your Mind, Biology & Future

    Aug 21, 2026·1h 27m
  114. 114

    The Truth About Wealth: How I Made Millions, Lost It & Built It Back Differently

    Aug 20, 2026·34m
  115. 115

    Chris Ballard: Why Freezing Water and Daily Discomfort is the Ultimate Antidote to Loneliness

    Aug 14, 2026·1h 1m
  116. 116

    Food Is Information: What Every Bite Is Really Telling Your Body

    Aug 13, 2026·23m
  117. 117

    Maria Bertrand: How Rescuing a Baby Sparrow Changed My Life Forever

    Aug 7, 2026·1h 15m
  118. 118

    Escaping Comfort: Why Risking Rejection is the Key to a Super Life

    Aug 6, 2026·19m
  119. 119

    Rebecca Bassam: Brain Mapping, ADHD, Trauma & The Hidden Electrical Signals Controlling Your Mind

    Jul 31, 2026·1h 10m
  120. 120

    A World That Works: Why Every Problem Is an Invitation to Create the Solution

    Jul 30, 2026·30m
  121. 121

    Leon Aryah Lewis: Why You Can't Run From Your Shadow Self—Unlocking the Hidden Power of Your Soul

    Darren O'Lean interviews Leon Aria-Lewis about Inside Out, A Soul’s Journey, a manuscript written 30 years earlier that survived the Palisades Fire.

    Jul 24, 2026·1h 14m·5 clips
  122. 122

    15 Weirdest Health Habits Backed by Real Science

    Jul 23, 2026·30m
  123. 123

    Sarah Brandow: The Microbiome Revolution—Why Your Gut Controls Your Hormones, Cravings & Long-Term Health

    Jul 17, 2026·1h 10m
  124. 124

    Stop Managing Your Life: The 5 Silent Diseases Keeping You Stuck

    Jul 16, 2026·21m
  125. 125

    Tanya O'Callaghan: The Vegan Rock Star Challenging Everything We Know About Food and Animals

    Jul 10, 2026·1h 17m
  126. 126

    Hidden Chemicals: The Toxic Kitchen Mistake Almost Everyone Makes

    Jul 9, 2026·30m
  127. 127

    Angela Ardolino: Big Pharma's Grip on Vet Schools—What Your Vet Isn't Telling You About Kibble and Prescriptions

    Jul 3, 2026·1h 24m
  128. 128

    What My Mom's Death Taught Me About Living

    Jul 2, 2026·35m
  129. 129

    Kathryn Nicolai: The Neuroscience of Sleep—How to Hack Your Anxious Brain

    Jun 26, 2026·1h 5m
  130. 130

    Mastering Your Mind: Redesigning Your Nervous System for Success

    Jun 25, 2026·34m
  131. 131

    Rowan Jacobsen: In Defense of Sunlight – Why People Who Get More Sun Live Longer

    Jun 21, 2026·59m
  132. 132

    The Testosterone Collapse: What's Really Behind It and How to Fight Back

    Jun 20, 2026·30m
  133. 133

    Stephen Brooks: Permaculture, Community, Fruit Consciousness & Designing a Better Future

    Jun 12, 2026·1h 4m
  134. 134

    The Medicine You're Not Taking: What Real Community Does to Your Biology

    Jun 11, 2026·30m
  135. 135

    Dr. Matthew Nagra: The Internet's Biggest Nutrition Lies EXPOSED

    Jun 5, 2026·1h 8m
  136. 136

    Meditation Is Doing Something to the Brain Nobody Expected

    Jun 4, 2026·27m
  137. 137

    Laura DiGirolamo: Exposing the Lipstick Industry's Big Dirty Secret

    May 29, 2026·1h 19m
  138. 138

    There's Plastic Inside Your Brain Right Now

    May 28, 2026·21m
  139. 139

    Dr. Dan Reardon: Why Doctors Are Finally Speaking Out About GLP-1 Drugs

    May 22, 2026·56m
  140. 140

    Setting Yourself Free With Your Nervous System

    May 21, 2026·32m
  141. 141

    Thais Gibson: The Hidden Programming Running Your Life and Relationships

    May 15, 2026·1h 14m
  142. 142

    The Forgotten Superpower That Every Deeply Connected Person Secretly Uses

    May 14, 2026·25m
  143. 143

    Andi Lew: Why Your Body Never Makes a Wrong Choice & How to Reclaim It's Divine Organic State

    May 8, 2026·1h 9m
  144. 144

    The Loneliness Epidemic Is Worse Than We Thought

    May 7, 2026·26m
  145. 145

    Maya Crowne & Price Latimer: Disrupting the Toxic Paint Industry with Alkemis

    May 1, 2026·1h 3m
  146. 146

    The 5% Heart Tax: Breaking the Ultra-Processed Food Cycle

    Apr 30, 2026·26m
  147. 147

    Dr. Valter Longo: The Science of Fasting and Longevity and the Truth No One Is Telling You

    Apr 24, 2026·1h 21m
  148. 148

    Your Clothes Could Be Making You Sick (2026 Study Revealed)

    Apr 23, 2026·24m
  149. 149

    Caroline Howell: Rebuilding the World's Most Endangered Ecosystem

    Apr 17, 2026·1h 15m
  150. 150

    The Microplastics Crisis Is Worse Than You Think

    This episode introduces the microplastics crisis and promotes Shakeology as a transparent, rigorously tested nutrition supplement.

    Apr 16, 2026·18m
  151. 151

    Tony Cho: The Truth About Cities No One Wants to Admit (and How to Fix It)

    Hidden gem

    The episode opens with a sponsor break, then Darren O'Lean talks with Tony Cho about regenerative placemaking.

    Apr 10, 2026·1h 13m·5 clips
  152. 152

    Why Plants Are the TRUE Source of Everything We Eat

    Hidden gem

    The host opens with a warning about plastic waste and a refillable tablet bottle.

    Apr 9, 2026·37m·2 clips
  153. 153

    Dandapani: A Monk's Practical Guide to Personal Sovereignty

    This episode features Dandapani, a monk, discussing practical approaches to personal sovereignty, with an introduction that includes a sponsor message about TruNiagen supplements.

    Apr 3, 2026·1h 11m
  154. 154

    How to Eliminate Doubt: The Voice in Your Head Is Lying to You

    This episode explores how to eliminate doubt by recognizing that the negative voice in your head is often lying, offering strategies for mental health and personal growth.

    Apr 2, 2026·24m
  155. 155

    David Reid: Finding the Most Nutrient-Dense Substance on Earth

    The guest traces the path that took him from curiosity about ancient remedies to a search for the most powerful substances he could find.

    Mar 27, 2026·1h 26m·5 clips
  156. 156

    Your Phone + Your Water = A Hidden Health Risk

    Hidden gem

    Cell phone radiation and chromium-6 together caused “significant synergistic DNA damage” in mouse embryo cells.

    Mar 26, 2026·23m·1 clip
  157. 157

    Javant Benton: The Diet That Helped Him Lose 85 Pounds and Rebuild His Health

    Mar 20, 2026·47m
  158. 158

    The Attention Trap: This Is Why You Feel Distracted, Drained, and Stuck

    Mar 19, 2026·17m
  159. 159

    Danny Morel: Walking Away from a Billion Dollars to Find the Truth Self-Worth and Happiness

    Mar 13, 2026·1h 12m
  160. 160

    The Medical Debate That Changed Everything: Germ Theory vs Terrain Theory

    Mar 12, 2026·35m
  161. 161

    Dr. Amir Vokshoor: A Brain Surgeon's Guide to the Operating System of Life

    Mar 6, 2026·1h 24m
  162. 162

    The Inflammation Conspiracy: What If Your Body Isn't Broken?

    Mar 5, 2026·30m
  163. 163

    Dr. Amy Shah: The 30-30-3 Hormone Reset & The Forgotten Science of Women's Health

    Feb 27, 2026·1h 15m
  164. 164

    The No-Hype Health Plan for 2026: What Actually Matters

    Feb 26, 2026·37m
  165. 165

    Justin McMillen: A 360° Reinvention of Addiction, Purpose, and the Future of Behavioral Health

    Feb 20, 2026·1h 41m
  166. 166

    PFAS: The Forever Chemical Crisis in Your Water, Clothes, Cookware & Blood

    Feb 19, 2026·24m
  167. 167

    Dr. Anthony Youn: Why the World's Top Plastic Surgeon is Obsessed with Your Gut

    Feb 13, 2026·53m
  168. 168

    The Biology of Architecture: Building a Fatal Convenience-Free Home From the Ground Up

    Feb 12, 2026·30m
  169. 169

    Adam Roa: Rebirthing Your Identity — Uncovering 25 Years of Repressed Trauma

    Feb 6, 2026·1h 39m
  170. 170

    The Algorithm Is Running Your Life (Unless You Stop It)

    Feb 5, 2026·15m
  171. 171

    The Ultimate Habit Forming Masterclass: How Small Actions Build a SuperLife

    Jan 30, 2026·1h 36m
  172. 172

    Sundance Exclusive: Inside My New Series "The Roadmap to Happiness"

    Jan 29, 2026·21m
  173. 173

    Dr. Richard J. Brown: Health Isn't About Looking Better — It's About Living Better

    Jan 23, 2026·57m
  174. 174

    Why Time Feels Like It's Speeding Up (And How to Slow It Down)

    Jan 22, 2026·24m
  175. 175

    Frank Zummo: "No Plan B" — A Rock Star's Guide to Relentless Persistence

    This episode features an interview with rock star Frank Zummo discussing his philosophy of relentless persistence and having "no plan B" in pursuing success.

    Jan 16, 2026·1h 21m
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  388. 388

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  389. 389

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  390. 390

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  391. 391

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  392. 392

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  393. 393

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  394. 394

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  395. 395

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  396. 396

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  397. 397

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  398. 398

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  399. 399

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  400. 400

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  401. 401

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  402. 402

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  403. 403

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  404. 404

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  405. 405

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  406. 406

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  407. 407

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  408. 408

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  410. 410

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  416. 416

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