Step Strong w/Tara J Black

150 episodes listed below

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Straight-talk growth with faith and backbone.

The gist

Step Strong w/Tara J Black is a direct, high-energy personal growth show centered on relationships, marriage, boundaries, emotional awareness, and mental health. Tara J. Black brings a social-worker lens and a faith-forward closing charge to the ordinary work of staying steady.

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About Step Strong w/Tara J Black

Step Strong w/Tara J Black is a relationship, mental-health, and faith-centered self-improvement show with the feel of direct counsel from someone who expects growth to be visible. Tara J. Black calls herself the Round the Way Social Worker, and that register shapes the program. The language is everyday. The expectations are high. Episodes often begin with encouragement, then move quickly into concrete questions about marriage, routines, boundaries, emotional maturity, forgiveness, and self-discovery. The show is especially interested in what happens when people carry unresolved wounds into their relationships. A spouse is not framed as a repair shop for trauma. A new relationship is not treated as proof that the old pattern disappeared. Tara pushes listeners toward the mirror, asking whether the same behaviors keep being named by different people in different situations. That gives the show its useful edge. It can sound tender one minute and corrective the next. Marriage episodes resist the idea that healthy couples never argue, instead presenting conflict as something that needs mature expression, compromise, and conversation. Forgiveness is described as repeated work, not a single emotional event. Boundaries are treated as self-management before they are treated as rules for other people. Mental health also sits near the center, with episodes on self-care, emotional awareness, minority mental health, and the cost of running on autopilot. The faith element is explicit. Christian appeals, references to God, and calls to persevere are part of the show's regular structure rather than occasional add-ons. The pacing can be circular, returning to catchphrases and core ideas until they feel like reminders. That repetition is part of the product: a steady push to reset, own the pattern, and keep moving with more honesty. Step Strong works best for listeners who want practical relationship reflection delivered with warmth, urgency, and spiritual conviction.

Made for: Listeners looking for candid, faith-forward encouragement around marriage, relationships, mental health, self-reflection, and personal routines. It especially suits people who prefer practical correction and everyday examples over clinical distance.

What sets it apart: The show blends social-worker framing, Christian exhortation, and conversational relationship coaching without softening the accountability. Its signature strength is turning familiar conflict into a concrete self-audit.

In their own words

Come on inside of the Step Strong Tribe! This podcast is all about Educating , Empowering, and Encouraging ALL Mentally, Physically, Emotionally and Spiritually. Life becomes overwhelming at times and we need to know we are not alone! Real people have real issues. We discuss everything from Marriage , Relationship, Children , Health to the word of God , just to name a few. No topic is off limit as we learn how to navigate through this thing called LIFE! We need to be uplifted and reassured that all will be well! Just Smile Big, Step Strong, They Watchin!

Why you'd press play

Tara J. Black turns relationship friction into the self-check you hoped your partner would take.

Press play if you want

  • a candid nudge to check your tone before diagnosing everyone else's emotional maturity
  • relationship advice that favors addressing conflict over letting it grow into a mountain under the rug
Read the full recommendation in PlayNext →
marriage communicationrelationship conflictforgivenessboundaries and deal breakersself-reflectionmental health self-careemotional awarenessChristian perseverance

Talks about

Podcasts like Step Strong w/Tara J Black

Episodes

  1. 1

    Candid Conversation In Emotional Maturity in Relationships

    ·18m
  2. 2

    5 Things about Marriage Nobody Talks about!

    ·17m
  3. 3

    Finding yourself before and after any SHIP

    ·17m
  4. 4

    Figuring Out Yourself without Losing Yourself

    ·16m
  5. 5

    How Marriage affects Mental Health

    ·18m
  6. 6

    Relationship Mental Health Matters

    ·16m
  7. 7

    Creating these healthy habits will enhance and heal your relationships

    ·16m
  8. 8

    Who’s the Villain in the Relationship?

    ·15m
  9. 9

    A Better You 🟰A Better Relationship

    ·18m
  10. 10

    Checking Your Personal Relationship for a Better Relationship

    ·15m
  11. 11

    Two Truths Can Coexist & Change Your Relationship Pt2

    ·18m
  12. 12

    Accepting These Truths Will Enhance Your Relationship

    ·16m
  13. 13

    6 Truths We Avoid In Relationships

    ·18m
  14. 14

    Dealing with Toxic people in your Relationships

    ·16m
  15. 15

    5 Rights you have in Your Relationship Pt 1

    ·15m
  16. 16

    4 Things You Are Responsible for in Your Relationship Pt2

    ·17m
  17. 17

    4 Things you are Responsible For In a Relationship Pt1

    ·15m
  18. 18

    Reasons to Strategize in 2025

    ·17m
  19. 19

    Effective Ways to Rebuild Trust in your Relationship

    ·15m
  20. 20

    Key Ways Thankfulness Enhances Relationships

    ·14m
  21. 21

    7 Ways to ReSet your Relationship

    ·17m
  22. 22

    This Happens When Relationships are Consistent

    ·17m
  23. 23

    5 Ways to Maintain Consistency in Your SHIP

    ·16m
  24. 24

    5 Reasons Why Consistency is the Issue in Relationships

    ·16m
  25. 25

    5 Red Flags of Inconsistency in a Relationship

    ·18m
  26. 26

    5 ways Consistency can Change Your Relationship

    ·16m
  27. 27

    Communicate like an Adult when being challenged

    ·18m
  28. 28

    4 issues Wrecking Your Relationship

    ·17m
  29. 29

    Tips to Effectively Heal Communication Issues in Your Ship

    ·17m
  30. 30

    Effective Tips to Improve Your Mental Health

    ·16m
  31. 31

    Men and Mental Health Stigma

    ·18m
  32. 32

    Unlearning this 6 habits will enhance your Mental Health

    ·17m
  33. 33

    How’s Your Mental Health? 6 clues its time to build a resistance

    ·16m
  34. 34

    Benefits & Effects of Routines

    ·20m
  35. 35

    Implement this Routine to Enhance your Relationships

    ·16m
  36. 36

    Establish Effective Routines

    ·16m
  37. 37

    5 Relationship Lessons that Will Change Your LIFE

    ·15m
  38. 38

    Ways to become Emotionally Aware in your Relationships

    ·18m
  39. 39

    Candid Conversation on Emotional Awareness

    ·19m
  40. 40

    3 Effective tool to handle Emotions

    ·18m
  41. 41

    The Power of WHY & it’s BENEFITS

    ·18m
  42. 42

    How to Reveal the Real you in 2024

    ·18m
  43. 43

    Ways to Expect Great Things in 2024

    ·17m
  44. 44

    Tips to Create an Effective Routine in 2024

    ·21m
  45. 45

    3 Ways to Level up in 2024

    ·22m
  46. 46

    Ways to cope when the Holidays Hurt

    ·14m
  47. 47

    6 Tips to BEAT Seasonal Depression

    ·18m
  48. 48

    Relationship 101: 6 Tips and insight on selecting relationships

    ·16m
  49. 49

    Journey Inward: Self-Reflection and Its Role in Personal Reconnection

    ·19m
  50. 50

    1st minute motivation

    ·1m
  51. 51

    The keys to remaining Thankful when Life is LIFE-ING!

    ·12m
  52. 52

    ReLearn Yourself for Yourself!

    ·18m
  53. 53

    Recognize Your Worth. You Deserve It!

    ·18m
  54. 54

    Change Starts Within…YOU

    ·18m
  55. 55

    Prioritize You & The Rest Will Follow

    ·17m
  56. 56

    Who Apologize!

    ·15m
  57. 57

    Just APOLOGIZE!

    ·18m
  58. 58

    FACTS ABOUT COMMITMENT

    ·19m
  59. 59

    Are You Dating or Mating?

    ·19m
  60. 60

    Check In Time

    ·16m
  61. 61

    It’s The Controlling

    ·17m
  62. 62

    Driven by Emotions

    ·16m
  63. 63

    Relationship Needs

    Tara J.

    ·21m·1 clip
  64. 64

    You Are Enough

    ·18m
  65. 65

    Pride and Relationships

    ·17m
  66. 66

    Know the Signs Pt2

    ·18m
  67. 67

    Know the Signs Pt1

    ·18m
  68. 68

    Are Your Ps In Order

    ·14m
  69. 69

    Vulnerability & Trust

    ·16m
  70. 70

    Look for These Pt3

    ·14m
  71. 71

    Look for These Pt2

    ·15m
  72. 72

    Look For This! Pt 1

    ·19m
  73. 73

    Is It YOU?

    ·22m
  74. 74

    Relationships…If I knew then what I know Now…

    ·19m
  75. 75

    Stop Self-Betrayal

    ·13m
  76. 76

    Healthy Looks Like….

    ·12m
  77. 77

    Release or Repair

    ·16m
  78. 78

    RELEASE AND BE FREE

    ·16m
  79. 79

    What’s next?

    ·14m
  80. 80

    Ask before You Respond

    ·11m
  81. 81

    Beginning of Emotions

    ·31m
  82. 82

    Regulate Your Emotions

    ·21m
  83. 83

    Be Authentic

    ·19m
  84. 84

    Enjoy this Time

    ·23m
  85. 85

    Be aware of REPEATS

    ·13m
  86. 86

    All About Self Right Now

    ·30m
  87. 87

    Do Your Love Language

    ·20m
  88. 88

    Seasons Change

    ·12m
  89. 89

    5 Things to Remember while Healing

    ·15m
  90. 90

    HEAL AND COME OUTSIDE

    ·20m
  91. 91

    Pride and Healing

    ·21m
  92. 92

    Healing with Boundaries

    ·20m
  93. 93

    Thin Line between Healing and Forgiving

    ·17m
  94. 94

    Medicine for your Trauma-FORGIVENESS

    ·20m
  95. 95

    Soul Wounds

    ·20m
  96. 96

    Oh Yeah it Harms

    Hidden gem

    Tara J.

    ·21m·1 clip
  97. 97

    Tips to Cultivate Your Emotional Awareness

    ·21m
  98. 98

    Forgiveness for Relationships

    ·19m
  99. 99

    What’s Up With Commitment?

    Tara J.

    ·16m
  100. 100

    Emotional Growth Vs Emotional Immature

    Hidden gem

    Tara J.

    ·22m·1 clip
  101. 101

    5 Relationship Lessons that Will Change Your LIFE

    Tara shares five relationship lessons she wishes she knew before marriage, starting with the realization that love alone isn't enough.

    Feb 5, 2026·15m
  102. 102

    5 Things about Marriage Nobody Talks about!

    Tara of Step Strong w/Tara J Black presents five marriage and relationship lessons through the lens of mental health, self-care, and personal experience.

    Jan 30, 2026·17m·1 clip
  103. 103

    Finding yourself before and after any SHIP

    Tara discusses the importance of self-discovery and mental health for maintaining personal identity and boundaries in relationships.

    Jan 22, 2026·17m·1 clip
  104. 104

    Figuring Out Yourself without Losing Yourself

    Tara encourages listeners to engage in self-discovery and authenticity as the new year begins, emphasizing the importance of knowing oneself in relationships.

    Jan 1, 2026·16m·1 clip
  105. 105

    How Marriage affects Mental Health

    Tara discusses the distinction between mental health and mental illness during National Minority Mental Health Awareness Month, focusing on how marriage affects mental health.

    Aug 14, 2025·18m
  106. 106

    Relationship Mental Health Matters

    May 16, 2025·16m
  107. 107

    Creating these healthy habits will enhance and heal your relationships

    Apr 25, 2025·16m
  108. 108

    Who’s the Villain in the Relationship?

    Apr 10, 2025·15m
  109. 109

    A Better You 🟰A Better Relationship

    Mar 20, 2025·18m
  110. 110

    Checking Your Personal Relationship for a Better Relationship

    Mar 9, 2025·15m
  111. 111

    Two Truths Can Coexist & Change Your Relationship Pt2

    Mar 1, 2025·18m
  112. 112

    Accepting These Truths Will Enhance Your Relationship

    Feb 20, 2025·16m
  113. 113

    6 Truths We Avoid In Relationships

    Feb 15, 2025·18m
  114. 114

    Dealing with Toxic people in your Relationships

    Feb 6, 2025·16m
  115. 115

    5 Rights you have in Your Relationship Pt 1

    Jan 31, 2025·15m
  116. 116

    4 Things You Are Responsible for in Your Relationship Pt2

    Jan 23, 2025·17m
  117. 117

    4 Things you are Responsible For In a Relationship Pt1

    Jan 9, 2025·15m
  118. 118

    Reasons to Strategize in 2025

    Jan 4, 2025·17m
  119. 119

    Effective Ways to Rebuild Trust in your Relationship

    Dec 12, 2024·15m
  120. 120

    Key Ways Thankfulness Enhances Relationships

    Nov 28, 2024·14m
  121. 121

    7 Ways to ReSet your Relationship

    Nov 22, 2024·17m
  122. 122

    This Happens When Relationships are Consistent

    Nov 15, 2024·17m
  123. 123

    5 Ways to Maintain Consistency in Your SHIP

    Nov 8, 2024·16m
  124. 124

    5 Reasons Why Consistency is the Issue in Relationships

    Nov 1, 2024·16m
  125. 125

    5 Red Flags of Inconsistency in a Relationship

    Oct 24, 2024·18m
  126. 126

    5 ways Consistency can Change Your Relationship

    Oct 18, 2024·16m
  127. 127

    Communicate like an Adult when being challenged

    Jun 27, 2024·18m
  128. 128

    4 issues Wrecking Your Relationship

    Jun 17, 2024·17m
  129. 129

    Tips to Effectively Heal Communication Issues in Your Ship

    Jun 10, 2024·17m
  130. 130

    Effective Tips to Improve Your Mental Health

    May 30, 2024·16m
  131. 131

    Men and Mental Health Stigma

    May 24, 2024·18m
  132. 132

    Unlearning this 6 habits will enhance your Mental Health

    May 17, 2024·17m
  133. 133

    How’s Your Mental Health? 6 clues its time to build a resistance

    May 9, 2024·16m
  134. 134

    Benefits & Effects of Routines

    Apr 19, 2024·20m
  135. 135

    Implement this Routine to Enhance your Relationships

    Apr 13, 2024·16m
  136. 136

    Establish Effective Routines

    Apr 4, 2024·16m
  137. 137

    Candid Conversation In Emotional Maturity in Relationships

    Mar 21, 2024·18m
  138. 138

    Ways to become Emotionally Aware in your Relationships

    Mar 15, 2024·18m
  139. 139

    Tips to Cultivate Your Emotional Awareness

    Tara J.

    Mar 7, 2024·21m
  140. 140

    Candid Conversation on Emotional Awareness

    Feb 29, 2024·19m
  141. 141

    3 Effective tool to handle Emotions

    Feb 16, 2024·18m
  142. 142

    The Power of WHY & it’s BENEFITS

    Feb 1, 2024·18m
  143. 143

    Tips to Create an Effective Routine in 2024

    Tara J.

    Jan 19, 2024·21m
  144. 144

    How to Reveal the Real you in 2024

    Tara J.

    Jan 12, 2024·18m
  145. 145

    Ways to Expect Great Things in 2024

    Jan 5, 2024·17m
  146. 146

    3 Ways to Level up in 2024

    Tara J.

    Dec 29, 2023·22m
  147. 147

    Ways to cope when the Holidays Hurt

    Dec 22, 2023·14m
  148. 148

    6 Tips to BEAT Seasonal Depression

    Dec 15, 2023·18m
  149. 149

    Relationship 101: 6 Tips and insight on selecting relationships

    Dec 7, 2023·16m
  150. 150

    Journey Inward: Self-Reflection and Its Role in Personal Reconnection

    Nov 30, 2023·19m