A clear look at drinking, habit, and the costs that can follow.
Dr. Charles Knowles, author of Why We Drink Too Much, treats the subject with uncommon plainness, tracing why drinking takes hold and how it can weigh on health and budgets.

Sober stories with dad-life grit.
Sober Dad Crew is a DIY recovery show centered on sobriety, parenting, and the lives people rebuild after drinking. Its conversations move easily from alcohol research and relapse thinking to punk records, soccer drop-offs, sober dating, and family routines.
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Sober Dad Crew is a recovery podcast with a distinctly handmade feel. It centers sobriety, fatherhood, and the culture that gathers around people trying to live differently after alcohol. Stephen Kimball speaks with guests who bring lived experience more than polished talking points. The result is direct and human. A conversation with Dr. Charles Knowles moves from alcohol’s economic impact to medical risk, learned drinking behavior, and the idea that sobriety requires more than waiting for old habits to fade. Another episode with Nelson Brolly turns toward punk rock, songwriting, and the relief of no longer being stuck in daily drinking. Music is not a side topic here. It often becomes a way to talk about identity, community, discipline, and the strange joy of getting out of a destructive cycle. Dave Starr’s appearance brings in family continuity, musicianship, and a connection to Tani Lara’s work around sober dating and non-alcoholic beverages. Jason Mayo’s episode reflects the show’s broader belief that individual recovery stories have value, especially when they are told without corporate polish. Parenting gives the conversations weight. Guests talk about kids, schedules, tiredness, soccer runs, stepchildren, grown children, and the responsibility that keeps showing up after the dramatic part of recovery is over. The show can be funny in a dry, self-aware way. It can also be blunt about alcohol. It does not present sobriety as a lifestyle accessory or a clean rebrand. It presents it as ongoing maintenance, daily choice, and sometimes a hard-earned source of beauty. The pacing is conversational, with room for tangents about music, old scenes, books, and the odd details that make people sound like people. Sober Dad Crew is especially strong when it lets recovery sit beside ordinary life instead of separating the two. Its promise is simple: stories of sobriety can be useful, and they do not have to be sanitized to be hopeful.
Made for: For sober dads, parents in recovery, and listeners drawn to candid conversations about alcohol, family, music, and rebuilding a life. It also fits people who prefer recovery talk with DIY edges rather than clinical polish.
What sets it apart: The show mixes sobriety and fatherhood with music, creative work, and everyday parenting detail. Its independent, DIY feel makes the conversations looser, more personal, and less packaged than many recovery shows.
Sober Dad Crew is a podcast about sobriety, recovery, and all the stuff that makes life real — fatherhood, parenting, music, food, tattoos, and whatever else comes up along the way.The mission is simple: to share stories of sobriety and hope, and to show that no matter how tough things get, there’s always light at the end of the tunnel.We’re a totally independent, DIY show — no ads, no sponsors, and zero corporate strings attachedBe sure to subscribe, leave a rating, and share Sober Dad Crew with folks.To learn more please visit SoberDadCrew.com. Copyright 2025.
Short reviews from the PlayNext desk, based on the episodes we processed.
A clear look at drinking, habit, and the costs that can follow.
Dr. Charles Knowles, author of Why We Drink Too Much, treats the subject with uncommon plainness, tracing why drinking takes hold and how it can weigh on health and budgets.
Punk's DIY spirit frames a calm talk about sobriety, fatherhood, and change.
Stephen Kimball uses punk's DIY spirit as the frame for a conversation with Nelson Broly, the singer and guitarist for Fake Lighters, about sobriety, fatherhood, and the ways change shows up in a song.




Recovery stories without polish or distance.

Recovery talk with room to play.

Clarity after the first milestone.
Dr.
Nelson Broly of Fake Lighters talks about a new album released on Friday the 13th, and he says its songs grew out of seven years of sobriety.
Host Stephen Kimball interviews musician Dave Starr about sobriety, fatherhood, and his daughter's book on sober dating.
Sober Dad Crew interviews Mike Jacobs, bassist in Buffalo-formed band On the Cinder, about sobriety, parenting two young children, and maintaining music projects as a stay-at-home dad.
Dr.
Sober Dad Crew host Stephen interviews Michael Valarelli, a father of Gemma and Ellis, former punk-rock musician, and creator of the Seeking Heat hot-sauce brand.
Ryan Gallagher describes two years of sobriety after an addiction path connected to his father’s death at age 16 and later first-responder work.
Brody Mann explains how Elevated Conduct gives sobriety a visual identity without printing a word about it on the clothing.
The host celebrates episode 50, thanks guests and family, and introduces a guest who is a dad and peer recovery advocate.