500 episodes listed below
Strength talk for body and identity.
Sisterhood of Sweat is a motivational interview show centered on strength in body, mind, and daily life. Linda Mitchell brings guests into conversations about pain, anxiety, hormones, burnout, social connection, identity, neighborhood conflict, and fear and survival stories.
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Sisterhood of Sweat is a long-running motivational interview show about strength, health, confidence, and personal change. Linda Mitchell anchors it with the authority of a 54-year-old elite obstacle racer, award-winning fitness competitor, gym owner, and author. The show’s center of gravity is wellness, but its version of wellness is broad. It can mean fascia decompression, chronic pain, trauma, stress, anxiety, and the body’s connections. It can also mean hormone concerns, brain fog, and the everyday plastics people use around food and drink. Short questions often open big territory. What is really driving pain? What is blocking connection? What happens when a familiar identity no longer fits? The conversations aim at listeners who are trying to feel capable again, especially women balancing achievement, pressure, health questions, and self-doubt. Guests are introduced through their work and lived authority, from Deanna Hansen and Block Therapy to Dr. Mike Ronsis-Valley on stress, anxiety, burnout, and emotional resilience. The show also wanders beyond conventional fitness topics. Deborah Roberts appears in a conversation tied to a story about a neighborhood dispute that spiraled into tragedy. Corbin Bernson brings the show into fear, survival, and The Yeti. Those turns give Sisterhood of Sweat a wider texture than a standard gym-and-nutrition podcast. It is polished, sponsor-heavy, and earnest. It prefers transformation language, clear stakes, and practical encouragement over detached analysis. At its strongest, the show treats the body, mindset, relationships, and personal story as connected parts of the same work. The result is a confident, guest-centered feed for people who want wellness conversations with emotional urgency and a push toward personal change.
Made for: Sisterhood of Sweat suits wellness-minded listeners, especially women, who want motivational interviews about health, confidence, burnout, anxiety, and personal change. It fits people who like practical self-improvement framed with athletic drive and emotional candor.
What sets it apart: The show mixes fitness credibility with a wide interview range, moving from fascia and microplastics to investigative storytelling and survival themes. Its defining angle is strength as a full-life project, not just a workout goal.
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
Short reviews from the PlayNext desk, based on the episodes we processed.
A faith-forward pep talk about speaking specific goals into being.
Linda Mitchell presents this Let It Rip Friday as a steady push to turn vague wishing into clearer, spoken goals. She circles the same idea from a few angles: what people keep their attention on matters, fear can seep into the day, and plain language can help move desire toward…
A grounded conversation about confidence, connection, and the habits that make showing up easier.
Evan Cudworth and Linda Mitchell build the episode around confidence, connection, and presence, keeping the focus on practical ways to show up more fully.
New Orleans film talk from the working room.
Awards math, festival heat, blunt film talk.
Career retrospectives with Hollywood memory and context.
This episode features an interview with Sandra Lena Silverman about navigating confidence, beauty, and dating when starting over after age 50.
Linda Mitchell hosts Evan Cudworth, known as the 'party coach,' on the Sisterhood of Sweat podcast.
Host Linda Mitchell, a 54-year-old elite obstacle racer and gym owner, leads a solo episode titled 'Let It Rip Friday: Dream BIG'.
Linda Mitchell interviews Deanna Hansen about fascia decompression, Block Therapy, chronic pain, anxiety, injury recovery, and diaphragmatic breathing.
This episode explores how microplastics from everyday items like food containers and water bottles may be harming hormones and causing issues like brain fog, featuring an interview with Rev.
This episode features an interview with actor Corbin Bernsen discussing his transition into darker, survival-themed horror films, specifically his latest project 'The Yeti'.
Linda Mitchell interviews Evan Cudworth, known as the party coach, about moving from social anxiety and spectatorship toward participation and real-world connection.
This episode features an interview with journalist Deborah Roberts discussing a heartbreaking case where a neighborhood dispute escalated into deadly violence, as featured on 20/20.
Luke David Bloom says Herbert Heller's survival taught him, "I can make it through anything now."
Linda Mitchell examines whether dreams carry spiritual meaning, citing Numbers 12:6 and recurring dreams about fitness competition.
Shirley Weir tells Linda Mitchell how her own confusing search for perimenopause information led to Menopause Chicks and the book Mo' Kida.
This episode features an interview with author Don Winslow discussing why his book Crime 101 triggered a $100 million Hollywood bidding war and what initially attracted the film industry to the story.
This episode features an interview with Dr.
This episode features Dr.
This episode features an interview with fitness expert Dan Kostick discussing the causes of rising obesity in America and practical solutions for improving health.