
Cantonese chaos with a soft emotional core.
The gist
勵志鷹 mixes Hong Kong Cantonese banter with listener letters, guest drop-ins, and long detours about ordinary stress. Relationship doubt, family habits, scams, merch, performance talk, and bathroom-level honesty all sit in the same noisy room.
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About 勵志鷹
勵志鷹 is a Cantonese comedy talk show with the shape of a late-night friend group and the instincts of an advice column. It runs on interruption, repetition, sudden sincerity, and the pleasure of hearing people think out loud. Recent episodes move through relationship letters, awkward co-living, scam messages, family distance, growing older, and the small objects that make adult life feel more manageable. The conversations are loose. They are also surprisingly observant. A question about confession can become a debate about whether someone actually likes the person at all. A story about living with an old friend abroad opens into money boundaries, air-conditioning habits, and the strange accounting that appears when intimacy becomes domestic. A chat about age turns into a gentler reflection on parents, siblings, cooking, sleep, and the small rituals people accept because they understand the care behind them. The show likes low-stakes detail: socks, cream texture, bubble tea, Carousell, performance tickets, merch, and the exact discomfort of not wanting to turn something into a formal negotiation. It also likes high-volume nonsense. Guests such as The Hertz, Alma郭爾君, 朱勇, 白清瑩, and 有村加淳 are pulled into the same conversational current, where advice, teasing, and promotional side notes coexist without much ceremony. 勵志鷹 is not tidy self-improvement. It is closer to comic processing: people talking until a feeling becomes clearer, or at least funnier. The appeal is its Cantonese rhythm, Hong Kong texture, and refusal to separate emotional mess from daily errands. Listeners get blunt relationship takes, bodily oversharing, affectionate mocking, and occasional moments of real tenderness. The show suits people who enjoy chatty ensemble comedy where an episode can begin with a listener’s crisis and end somewhere between skincare, sleep, and a Patreon reminder.
Made for: For Cantonese-speaking listeners who like messy group banter, relationship letters, Hong Kong life details, and comedy that can turn sincere without becoming solemn.
What sets it apart: 勵志鷹 stands out by letting advice, absurd detours, bodily honesty, merch plugs, and performance chatter collide in one conversational flow. It feels less like a formatted panel show than a crowded room finding jokes inside real-life discomfort.
In their own words
香港第一Podcast, 又頹又勵志嘅鳩笑節目, 逢二,四更新🦅IG: @laichieagle合作聯絡: [email protected]特別鳴謝(☞゚∀゚)☞刀仔 @knifesonyu 贈圖#香港podcast #廣東話podcast--Hosting provided by SoundOn
Episodes
- 1
#554 【心事信箱】打尖糾察隊👄你係咪排緊隊先生?ft. 朱勇 白清瑩 郭爾君Alma
·1h 35m - 2
#555 【深夜心事】點解細個開心啲因為幾十蚊已經可以喺M記做富翁
·1h 5m - 3
#504 真. 香港飲食指南2025🤝/ 巴士街景失落回憶 ft. 有村加淳
·1h 2m - 4
#503【心事信箱】朋友當我老馮:賣托我買嘅手信 ft. 區焯文
·1h 5m - 5
#502 流浪動物救援電影/ 相認童年兒童台主持 ft. 區焯文 aka 丫文哥哥
·1h 14m - 6
#501 【心事信箱】你試吓再叫我姨姨/ 放假好早彈起身= 你壓力太大
·1h 21m - 7
#552 【心事信箱】 難忘的AA情人節:全家大打出手👊
·1h 9m - 8
#551 貴生果值唔值個價?/ Another level生果品嚐大會 ft. 有恩就有果 洪恩&白水
·1h 22m - 9
#550 心事信箱:熱情業主太太好想幫我洗衫/ 高級成年人唔怕飛機bad乘客✈️
·1h 5m - 10
#549 名古屋的巧合:Gangster城市與撞人西裝男/ 最近變得皮克敏感🌼
·1h 7m - 11
#548 心事信箱:異性同事相處的距離/ 媽寶男友搬離媽媽會哭 ft. 梁仲文化
·56m - 12
#547 港產Cult片係人類反AI最後武器🤖 ft. 梁仲文化 9寨Cult
·1h 7m - 13
#546 【心事信箱】二人世界staycation💕變家族聚會🥵
·1h - 14
#545 高級成年人一定要識揀禮物🎁
·51m - 15
#544 【心事信箱】巴士座位激情唔禮讓/ 新一年目標呃騙徒錢
·54m - 16
#543 【新年快樂】一齊寫揮春:拜年親戚問答應對大全
·1h 2m - 17
#542 【心事信箱】朋友都會貪新忘舊/ 有球棒就唔驚鬼🏏
·1h 8m - 18
#541 【唔易二選一】挑戰道德底線,活下去的理由!殘酷二選一🧠
·1h 1m - 19
#540【心事信箱】決心做個好飯腳/ 唔做家務點迫婚 ft. 大師兄Roger
·1h 6m - 20
#539 生命作賭注:人點解要挑戰自己? ft. 大師兄Roger
·1h 38m - 21
#538 【心事信箱】新一年想有提分手的勇氣/ 佢係咪鍾意過我?
·1h 12m - 22
#537 十年人事幾番新/ 泰矛盾的旅程🌏
·59m - 23
#536【心事信箱】每次出門都一定拎漏嘢/ 我對人有潔癖 ft. maho
·1h 7m - 24
#535 食少一陣字會死的/ 不良男女的綠茶觀察 ft. maho
·1h 3m - 25
#534 【心事信箱】天人交戰巴士踢爆偷拍/ 左右眼都見到鬼👻 ft. 香港電影評論學會
·45m - 26
#533 笑談港產片:新舊演員交替/ 戲院Bad trip經驗 ft. 香港電影評論學會
·1h - 27
#532 【心事信箱】禮貌之王:我洗頭時🚿水溫一定啱/ 樓上隔音真係好差呀呀呀呀
·1h 11m - 28
#531 【心事信箱】搵工定伴侶都要小心愛情陷阱🙏 ft. 有村加淳
·1h 10m - 29
#530 【醉後回顧】我們的2025:回顧今年高高低低快樂同憾事🍻 ft. 有村加淳
·1h 36m - 30
#529【心事信箱】我返工一律幹你娘塞爆/ 唱歌難聽唔係天生的 ft. 我地希望
·1h 18m - 31
#528 我希望日落喺電車聽飛車/ 冬天聽歌好聽啲 ft. 我地希望 Wantamnam
·1h 7m - 32
#527 【心事信箱】滿滿嘔吐味的懺悔/ 動搖唔到人的傳銷
·54m - 33
#526 我哋上咗音樂節舞台💃
·1h 10m - 34
#525 今集討論同事三角戀酒店鬼故發白日夢唔生仔
·54m - 35
#524 面對天災人禍 我們還有大家🙏
·34m - 36
#523 【心事信箱】 禮貌又堅決地拒絕人/ 結婚結婚 唔結就分👰
·1h 16m - 37
#522 🎥睇戲禮儀2025:玩手機傾計講電話 幾時應該出聲講 ?/ 本年度最偉大手信
·1h 3m - 38
#521 換髮型師的背叛感/ 公園密會曖昧男同事 ft. 《世外》Polly, 阿天&小鳥
·51m - 39
#520 世外製作嘅七年點過⁉️/ 世外角色的前世今生 ft. 《世外》團隊 Polly, 阿天&小鳥
·53m - 40
#519 甜蜜的沉船🍰遠離toxic關係/ 不關愛座:搭車要小心
·1h 4m - 41
#518 唔好帶嬰兒上飛機👶/ 你去日本只為氣氛不為購物,但我全都要。
·58m - 42
#517【心事信箱】表白被OCD耽誤的gen z/ 幫爸媽襯衣著😎 ft. 村民&刀仔
·1h 3m - 43
#516 我迷失在這場萬博遊戲/ 你係風林火山型 我係極速一百米型 ft. 村民&刀仔
·1h 11m - 44
#515 【心事信箱】得罪講句 沖廁同廁所燈用感應=💩 ft. 刀仔
·1h 6m - 45
#514 無限趕車趕船🌊瀨戶內海驚險遊記 ft. 刀仔
·52m - 46
#513 【心事信箱】酒店撞鬼經歷:去到邊刻要轉房👻 ft. 波台黐線佬
·1h 4m - 47
#512 黐線香港球迷看台熱血撐港隊 ft. 波台黐線佬
·1h 32m - 48
#510 【故事大戰】邊個最異類?邊個最有病🙏 ft. The Hertz
·59m - 49
#509 【心事信箱】Speaker播片 嘈🙏 電視廣告 嘈🙏 大聲傾電話 嘈🙏
·1h 5m - 50
#508 睇show唔應該拍片📸 / 要失去就會唔捨得
·45m - 51
#507【心事信箱】我唔擅長反駁人 ft. YT 周殷廷
·1h 3m - 52
#506 (想和你)正面面對負面comment ft. YT 周殷廷
·1h 10m - 53
#500 熱烈慶祝五百集/ 勵志鷹估對白時間
·1h 9m - 54
#499 【心事信箱】喺街廁所無廁紙:突然覺得自己係大人
·1h 3m - 55
#498 笑話之王:用笑話對決💀
·47m - 56
#497 【心事信箱】獨旅的戒心/ 垃圾地鐵鹹濕佬
·1h 7m - 57
#496 飲代糖不如唔好飲:香港飲品宗教大戰/ 勵志鷹戀綜體育綜藝
·1h 16m - 58
#495【心事信箱】點approach暗戀同事? / 兄弟姐妹都有差別待遇
·59m - 59
#494 表演男的人生低潮內心戲自救
·54m - 60
#493【心事信箱】咪再車廂大聲開擴音 ft. Mary
·1h 8m - 61
#492 識自嘲嘅人係最強的 ft. 香港棟篤笑演員 Mary
·56m - 62
#491【心事信箱】電話開擴音哭成狗/ 唔介意捲入餐廳罵戰 ft. Swing
·59m - 63
#490 劈巴最速傳說/ 唔衝出馬路嘅巴膠 ft. Swing
·1h 4m - 64
#481 【心事信箱】 改變性格由一人一碟蒸魚開始🐟
·53m - 65
#489 【心事信箱】 企位之亂:神秘日本男孩暗戀你
·1h 10m - 66
#488 返工先學得識嘅嘢/ 做人冇hobby 同條咸魚一樣
·55m - 67
#487 【心事信箱】 逃避型人格: 逃避又可恥又冇用🙏
·1h 9m - 68
#486 禮貌日常2025:幫你hold住lift門講唔該
·44m - 69
#485【心事信箱】我是大i狗 唔好望住我 ft. WHIZZ
·45m - 70
#484 關鍵字 心急 唔鍾意玩 熱愛工作 ft. WHIZZ
·56m - 71
#483 【心事信箱】 媽我好想讀電影/ 香港真係好多creepy佬
·1h 12m - 72
#482 香港搞show吸血鬼/ 算命話今年衝出香港 ft. 識你佳 果占&梅迪斯
·1h - 73
#461 【心事信箱】現任好憎我個ex/ 節日=資本家陷阱 ft. Boxing Day
·56m - 74
#460 溫柔但安全第一的拳王 ft. 溫柔野獸 Day
·1h 11m - 75
#479 【心事信箱】俾我做你情緒垃圾桶 ft. Candy, Day, Gao @ COLLAR
·1h 5m - 76
#478 【故事大戰】往死裡打的暴走故事 ft. Candy, Day, Gao @ COLLAR
·42m - 77
#477 【心事信箱】冷暴力男友bad!!! / 唔好為ex自卑🙏
·54m - 78
#476 唔好意思投訴的怨念/ 香港飲食指南2025
·1h 8m - 79
#475 【心事信箱】愛人OK,唔接受被愛⛔
·1h 5m - 80
#474 我的朋友很少:交換到心事先係好朋友
·53m - 81
#473 【心事信箱】怪人唔好坐我隔離:剛強地示弱
·1h 11m - 82
#472 兩名港男挑戰台灣大型交友現場
·1h 1m - 83
#471 【心事信箱】幾度偷食的他還是我是壞人? ft. 午夜乒乓
·48m - 84
#470 【台灣鷹】由乒乓波枱到搖滾舞台 ft. 午夜乒乓
·40m - 85
#469 【心事信箱】小心同朋友夾租 ft. Jasmine & Kobe
·1h 3m - 86
#468 【台灣鷹】City girl不能在台灣慢活 ft. Jasmine & Kobe
·59m - 87
#467 【心事信箱】對朋友要求太高 ft. Ruby
·1h 29m - 88
#466 一齊反省係咪要轉行 ft. Ruby
·1h 15m - 89
#465 【心事信箱】睇show跟住唱的我錯了嗎/ 沉迷睇ex同現任對話 ft. 存播劇場
·1h 20m - 90
#464 Podcast劇場online同事見面會 ft. 存播劇場
·1h 1m - 91
#463 【心事信箱】等唔等老公回來呢/ 佢一定唔係真心讚我
·57m - 92
#462 終於向Spotify跪低/ 食飯,瞓覺,打波波
·52m - 93
#459 【心事信箱】異國戀愛夢醒:我係咪唔啱拍拖? ft. Aiko
·56m - 94
#458 香港屋邨真係世一 ft. 遊走香港屋邨誌 Aiko
·1h 2m - 95
#457 【心事信箱】 我想搵返生活熱情/ 點解男仔fd唔讚我新髮型?
·1h 5m - 96
#456【心事信箱】貼錢買難受:i人被sell package的苦惱
·55m - 97
#553 抽濕機,Everyday。(本集有二十分鐘屎尿Talk) ft. Alma郭爾君 朱勇 白清瑩
Hidden gem朱勇、白清瑩和 Alma 講到《4591備忘錄》與《老書復仇劍》只演 3 天、4 場,還有 Soho House 與廣告宣傳時間表。
·1h 31m·2 clips - 98
#505 【心事信箱】事已至此應否表白/ 唔好同fd一齊住 ft. 有村加淳
Hidden gem勵志鷹 #505 covers two listener problems: a friend living abroad who cannot handle rent, packing, and housework, and a divorced man who wants to talk about shared living expenses with a new girlfriend after one year.
·1h 6m·4 clips - 99
#480 人愈大愈知自己要咩😴💤
Host Isaac returns from a trip to Europe and reflects on how aging changes personal needs and family dynamics.
·46m·4 clips - 100
#511 【心事信箱】肉體vs精神出軌🥶 ft. The Hertz
The episode features listener letters read by host Justin and guest band The Hertz.
·1h 12m·5 clips