Seniors in the Building

Elaine Sauer, Rick Sauer, Signe Swanson, Jack Waschenfelder

74 episodes listed below

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Aging, argued gently around the table.

The gist

Seniors in the Building is a reflective roundtable about growing older without pretending the process is simple. Signy, Jack, Elaine, and Rick move from kitchen-table anecdotes into questions about usefulness, control, pride, nostalgia, health care, and what still gives later life shape.

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About Seniors in the Building

Seniors in the Building is built around the kind of conversation that needs time to find itself. Four friends, Signy, Jack, Elaine, and Rick, return again and again to the practical and emotional terrain of later life. The show is not a polished advice program. It is more intimate than that. A health-care episode can move from vaccines, doctors, and waiting rooms into the risks and usefulness of AI in medical diagnosis. A discussion of retirement can become a deeper question about whether being should matter as much as doing. The panel often starts with something ordinary. A song lyric, a kitchen-table memory, a hockey-card anecdote, or a familiar complaint about how things used to be opens the door to larger concerns about identity, purpose, fear, and belonging. The pace is unhurried. People correct themselves, agree, pause, ask again, and let an idea become clearer through the group. Aging is treated as funny at times, but never as a gimmick. The show is frank about decline, chronic health issues, lost roles, self-doubt, and the pressure to keep demonstrating worth. It is also attentive to delight. Episodes on pride, fun, social connection, and the milestone of reaching 50 episodes keep the mood from becoming heavy or abstract. The strongest moments come when the panel names a tension that many older adults may recognize but not always say plainly. Society wants elders to step aside, yet still needs their memory, judgment, mentoring, and care. Retirement removes certain demands, but it does not automatically answer what a good day should be. Nostalgia can comfort, but it can also trap people in a used-to-be world. Seniors in the Building sits with those contradictions. It suits listeners who want aging discussed with warmth, skepticism, faith-adjacent reflection, and lived experience rather than slogans.

Made for: For older adults, retirees, caregivers, and families who want candid conversation about later life without being sold a miracle plan. It also suits listeners drawn to reflective group discussion about purpose, health, memory, and social change.

What sets it apart: The show’s power is its small-panel intimacy: four familiar voices slowly testing ideas against their own lives. It turns everyday senior experiences into broader questions about culture, responsibility, technology, and meaning.

In their own words

Welcome to Seniors in the Building. Join us as we talk, think and laugh our way through growing old. We are four friends experiencing aging for the first time and learning new technologies. We don't plan to go quietly into the night. We'll burn, rage, keep moving, tease, and wander down strange roads. Come join our conversation.

As heard by us

Based on 5 episodes we listened to · September 2026

Four friends make aging spiritually legible through candid talk about purpose, responsibility, self-worth and the daily practice of being present.

Seniors in the Building turns the moral questions of later life into a four-way conversation among Signy, Jack, Elaine and Rick. Retirement prompts questions about obligation, purpose and identity, while discussions of the inner critic examine how regret and social expectations…

Read our full review in PlayNext →

Why you'd press play

Four friends in their 70s turn retirement's big questions into the conversation your group chat keeps postponing.

Press play if you want

  • four candid perspectives on purpose when retirement has not silenced your urge to contribute
  • company for sorting an inner critic that apparently did not retire when you did
Read the full recommendation in PlayNext →
retirement and purposehealth care navigationletting go of controlinner critic and self-worthnostalgia and memorypride in later lifefun and social connectionAI and medical decisions

Talks about

Best episodes of Seniors in the Building

Short reviews from the PlayNext desk, based on the episodes we processed.

What Do We Still Owe the World? May 6, 2026

A thoughtful panel on retirement, obligation, and the uneasy shift from doing to being.

Seniors in the Building opens its third season with a simple but sturdy question: what do retired people still owe the world? The four friends move from money to obligation to the larger question of whether age changes responsibility, and the best stretch comes when the…

Navigating the Health Care SystemApr 29, 2026

Aging, care, and AI meet in a plainspoken, unhurried conversation that stays close to real life.

Seniors in the Building treats health care as something that changes with age, timing, and the body’s growing list of demands. It moves from childhood facial burns and a broken ankle to chronic issues later on, then into wait times, referral hurdles, and the slow path toward a…

Taming the Inner CriticApr 22, 2026

A grounded talk about the inner critic, retirement, and the value seniors can still bring.

Seniors in the Building treats the inner critic as a practical entry point into aging, shame, self-doubt, and the old failures, embarrassments, parenting regrets, career disappointments, and unresolved guilt people can carry into retirement.

The World is a Mess!Mar 11, 2026

A long-view conversation about civic worry, memory, and the strain of staying useful.

Seniors in the Building opens its third season with a blunt read on a world that feels unruly, then measures that unease against a long memory of duck and cover drills, the assassinations of the 1960s, Vietnam, Watergate, oil crises, apartheid, AIDS, and 9-11.

Favourite Things Mar 4, 2026

A loose, reflective conversation about how taste changes as life keeps moving.

Seniors in the Building begins with a plain question and lets it open into something more revealing: favorite things, less favorite things, and the way those answers shift with age.

Podcasts like Seniors in the Building

Episodes

  1. 1

    Staying Informed But Not Overwhelmed By The News

    Signy, Jack, Elaine, and Rick argue that intentional attention can help people stay informed without letting the news cycle overwhelm their inner lives.

    Sep 30, 2026·34m·2 clips
  2. 2

    Reflections On The Changing Seasons

    Sep 23, 2026·30m
  3. 3

    On Being Canadian

    Sep 16, 2026·37m
  4. 4

    Unmasking and Remaking Ourselves in our Seventies

    Sep 9, 2026·35m
  5. 5

    What Are We Still Looking Forward To?

    Sep 2, 2026·26m
  6. 6

    On Second Thought - Changing Our Minds

    Aug 26, 2026·38m
  7. 7

    Who Am I When Nobody Needs Me Anymore?

    Aug 19, 2026·36m
  8. 8

    On a Break.

    Aug 12, 2026·0m
  9. 9

    Keeping It Together in Challenging Times

    Aug 5, 2026·38m
  10. 10

    No One Gets Out Alive - A Conversation About Death

    Jul 29, 2026·37m
  11. 11

    What Makes a Good Day?

    Jul 22, 2026·36m
  12. 12

    Decluttering

    Jul 8, 2026·40m
  13. 13

    Are We Still Trying?

    Jul 1, 2026·33m
  14. 14

    Is This Still Possible? Fragile Wishes and Longing

    Jun 24, 2026·36m
  15. 15

    Feeling Secure as Seniors?

    Jun 17, 2026·37m
  16. 16

    Surprises in our Elder Years

    Jun 10, 2026·40m
  17. 17

    Where is Music in Our Lives?

    Jun 3, 2026·41m
  18. 18

    Navigating Life with a Significant Other (Who's behind the wheel?)

    May 27, 2026·41m
  19. 19

    Grief and Hope with Colette Howery

    May 20, 2026·50m
  20. 20

    May Bravery Be Your Baseline

    May 13, 2026·39m
  21. 21

    What Do We Still Owe the World?

    Hidden gem

    Signy, Jack, Elaine, and Rick open the third season by asking what seniors still owe the world.

    May 6, 2026·35m·2 clips
  22. 22

    Navigating the Health Care System

    Hidden gem

    The third season opens with four friends talking through the health care system.

    Apr 29, 2026·36m·2 clips
  23. 23

    Taming the Inner Critic

    Hidden gem

    Signy, Jack, Elaine, and Rick open the third season by turning toward the inner critic.

    Apr 22, 2026·32m·2 clips
  24. 24

    Letting Go of Control

    Four friends discuss the challenges of aging, focusing on the loss of control and confidence, and explore how to accept these changes without despair.

    Apr 15, 2026·34m
  25. 25

    Getting to 50!

    Four senior friends celebrate their 50th podcast episode by reflecting on the show's evolution, challenges, favorite moments, and listener feedback.

    Apr 8, 2026·33m
  26. 26

    Do Seniors Live in a "Used to be" World?

    This episode explores whether seniors tend to live in a nostalgic 'used-to-be' world by examining common perceptions that things like products, social interactions, and costs of living were better in the past.

    Apr 1, 2026·34m
  27. 27

    Taking Pride

    Four senior friends discuss the complex emotion of pride, exploring how to celebrate personal achievements, family connections, and life experiences without feeling boastful.

    Mar 25, 2026·42m
  28. 28

    Can Growing Old Be Fun or Delightful?

    Four friends discuss whether growing old can be fun or delightful, exploring quotes, scientific secrets of longevity, and emphasizing the importance of social connections and laughter.

    Mar 18, 2026·39m
  29. 29

    The World is a Mess!

    Hidden gem

    The four friends open the season by saying the world is a mess.

    Mar 11, 2026·37m·2 clips
  30. 30

    Favourite Things

    Hidden gem

    Signy, Jack, Elaine, and Rick open the third season together.

    Mar 4, 2026·30m·2 clips
  31. 31

    Seniors and Television

    Signy, Jack, Elaine and Rick ask whether heavy TV viewing is a concern in retirement, citing the American Heart Association's recommendation of no more than two hours a day.

    Feb 25, 2026·38m·2 clips
  32. 32

    Love and Romance at Our Age?

    Hosts Signy, Jack, Elaine, and Rick, two married couples in their seventies, use Valentine's Day to ask how love changes with age, and Jack reframes "All We Need Is Love" as "love under pressure." Jack says physical and cognitive decline make a relationship "asymmetrical," while Elaine describes telling her family she would rather be placed in a safe place than have them provide her care.

    Feb 18, 2026·42m·2 clips
  33. 33

    Time: Fact and Fiction

    Feb 11, 2026·34m
  34. 34

    Thoughts on Forgiveness, Letting Go, and Reconciliation

    Jan 14, 2026·39m
  35. 35

    Decision Fatigue

    Jan 7, 2026·43m
  36. 36

    Holiday Traditions

    Dec 30, 2025·40m
  37. 37

    Thoughts on Books, Authors, and Reading

    Dec 24, 2025·46m
  38. 38

    Are We Living in Turbulent Times?

    Dec 17, 2025·45m
  39. 39

    Hard Times, Wild Times, and Suffering

    Dec 10, 2025·39m
  40. 40

    Stories from a Feral Childhood

    Dec 3, 2025·46m
  41. 41

    Spirituality and Aging, Featuring Nancy Phillips

    This episode features a conversation with Nancy Phillips, a retired nurse and writer, who discusses spirituality and aging as part of the Growing in Wisdom program.

    Nov 26, 2025·43m
  42. 42

    Ageism: Blatant and Subtle

    Four friends discuss ageism, defining it as subtle erosion of dignity and visibility for older adults in various settings like workplaces and social interactions.

    Nov 19, 2025·46m
  43. 43

    Moments of Mystery

    Nov 12, 2025·39m
  44. 44

    What It Means to be Canadian

    Nov 5, 2025·48m
  45. 45

    Everything is Broken

    Oct 29, 2025·40m
  46. 46

    What Does It Mean to Hope?

    Oct 22, 2025·43m
  47. 47

    What Does It Mean to be Human Today?

    Oct 15, 2025·40m
  48. 48

    Podcast: Behind the Scenes

    Oct 8, 2025·42m
  49. 49

    Active Aging: Move More and Sit Less

    Oct 1, 2025·40m
  50. 50

    An Excellent Adventure: Travelling as Seniors

    Four senior friends discuss how their travel habits and priorities have changed with age, using a recent trip to the U.K.

    Sep 24, 2025·42m
  51. 51

    "Good Aging"

    Sep 17, 2025·36m
  52. 52

    How We Celebrate?

    Sep 10, 2025·39m
  53. 53

    What are We Doing In Retirement?

    Sep 3, 2025·39m
  54. 54

    I Can't Believe That This is a Thing

    Aug 27, 2025·38m
  55. 55

    Mentors, Influencers, People We Admire

    Aug 20, 2025·36m
  56. 56

    The Power We Have!

    Aug 13, 2025·41m
  57. 57

    Wisdom

    Aug 6, 2025·43m
  58. 58

    What is a Senior?

    Four friends discuss the meaning and implications of the term 'senior,' exploring how it affects identity and societal perceptions of aging.

    Jul 30, 2025·44m
  59. 59

    Are We Having Fun Yet? Seniors and Fun

    Jul 23, 2025·40m
  60. 60

    Learning (and Unlearning) later in life

    Jul 16, 2025·41m
  61. 61

    Gratitude

    Jul 9, 2025·44m
  62. 62

    Where We Come From: Roots and Shoots

    Jul 2, 2025·50m
  63. 63

    Seniors and Technology

    Jun 25, 2025·41m
  64. 64

    Beauty and Truth: What Inspires Us?

    Jun 18, 2025·47m
  65. 65

    Death, Dying and Our Legacy

    Jun 11, 2025·51m
  66. 66

    Spirituality and Our Search for Meaning

    Jun 4, 2025·44m
  67. 67

    Foods We Used to Eat and Other Food Tales

    May 28, 2025·42m
  68. 68

    Nurturing

    May 21, 2025·52m
  69. 69

    I Thought Getting Older Would Take Longer

    May 21, 2025·50m
  70. 70

    Seniors Manage Fear and Anxiety

    May 15, 2025·51m
  71. 71

    Who Are We Now That We Are Retired? Identity Anxiety

    Four retired friends discuss how identity anxiety and fear arise from uncertainty in retirement, with one sharing that creating structure and schedules helps manage these feelings.

    May 8, 2025·47m
  72. 72

    "Hope and Joy in Growing Older - What Sustains Us?"

    May 1, 2025·47m
  73. 73

    "The Excellent Adventure - What We Learned From Travel"

    May 1, 2025·38m
  74. 74

    Starting a Podcast Is Easy, Right?

    Apr 23, 2025·38m