Send Me

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Selection stories and prep advice from special operators.

The gist

Send Me comes from SOCOM Athlete, a program that prepares candidates for special operations selection, and host Jason Sweet keeps his guests on what a candidate can actually use. The talk covers leading a boat crew at BUD/S, getting ready for the swim in the Marine reconnaissance course, and a nutritionist on protein, caffeine and pre-workouts.

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About Send Me

Send Me is the interview podcast of SOCOM Athlete, a program that trains candidates for special operations selection, and it rarely strays from the question those candidates care about most: what does it take to get through? Host Jason Sweet puts that question to people who have answered it. Former Navy SEAL Chad Williams, author of SEAL of God, recalls a February Hell Week so brutal that, by his account, February Hell Weeks were dropped for almost ten years afterward. Of the 173 men who started his class, he says, 13 went straight through without being set back. He also teases the summer class before his for training in 75-degree water. Navy SEAL sniper Brady Duke, introduced as running for Congress in Florida's District 7, turns to the boat crew under strain. His advice is plain. When the crew is crumbling, someone has to speak up, pull the men together and refuse to let them turn on one another, even if the crew finishes last in every race. MGySgt Cory Paskvan makes the case for homework: the swim evolutions of the basic reconnaissance course are documented online, yet some candidates still show up having never tried to tread water or swim underwater. John Hamilton talks about finishing the pararescue pipeline in early 2012 and what it was like to arrive at a working special tactics squadron. The show gives time to the unglamorous side of preparation too. In a live interview and Q&A, SOCOM Athlete nutritionist, dietitian and pro bodybuilder Courtney Reeves is brought on to talk through protein, carbohydrates and fat, along with supplements, caffeine and pre-workouts. Another live session opens the floor to SOCOM Athlete students around the country, with Williams returning as the guest about a year after his first appearance. Faith is part of his story, and he is direct about it. He describes making one ambition the center of his life, reaching it, and finding that it could not carry that weight. The register is earnest and patriotic. Several episodes open with recorded audio: a spoken pledge about earning the SEAL Trident, the pararescue motto 'that others may live', and instructors shouting through Recon training. Several episodes also stop to celebrate former students, and one lists graduates who became Army Rangers, finished TACP and Navy EOD training, and passed the Air Force's assessment and selection course for pararescue, combat control and special reconnaissance. The closing minutes belong to SOCOM Athlete itself, with Hell Day training events, a Patreon, a request for reviews and a note that nearly all of the organization's work is volunteer. What a listener gets is firsthand testimony from people who passed these tests, steered by a host whose attention stays on the next candidate. Sweet signs off with the show's name and a clipped 'We are out.'

Made for: Suits a listener who is preparing for, or seriously considering, a special operations pipeline such as BUD/S, Air Force pararescue or the Marine basic reconnaissance course and wants firsthand accounts alongside practical preparation advice.

What sets it apart: The show belongs to a working prep program, so the interviews sit next to SOCOM Athlete's own student news: graduates named on air, live Q&As with students and Hell Day promotion. The advice stays practical, from swim readiness to boat crew leadership to macronutrients.

In their own words

This is the "Send Me" Podcast by SOCOM Athlete, America’s #1 resource for Special Operations career preparation. Special Operators such as Navy SEALs, Army Green Berets, Rangers, USAF PJs, USMC Recon, and more tell their stories while offering life wisdom & training advice. Host of the “Send Me” Podcast, Jason Sweet is a former U.S. Special Operator who also played Football for the U of A, Baseball for GCU, and earned a Bachelor's in Biochemistry. Jason & his father Maurice made American history, serving as Air Force Pararescuemen (PJs) on the same team at the same time. Since founding SOCOM Athlete in 2017, Jason and his instructors have trained over 1,000 students nation-wide, seeing hundr…

Why you'd press play

A Recon instructor meets your untouched swim plan, and suddenly the pool seems less optional.

Press play if you want

  • a Recon instructor to put running and swim expectations behind the words 'show up ready'
  • a Navy SEAL's take on why your boat crew has to stick together, even when it finishes last
Read the full recommendation in PlayNext →
BUD/S and Hell WeekAir Force pararescue pipelineMarine reconnaissance course preparationteamwork and leadership under selection stressnutrition and supplements for trainingfaith and purposestudent graduation updatesSOCOM Athlete Hell Day events

Talks about

Best episodes of Send Me

Short reviews from the PlayNext desk, based on the episodes we processed.

50: LIVE Q&A with Navy SEAL and Bestselling Author, Chad WilliamsFeb 1, 2023

A candid Q&A on military identity, achievement, dissatisfaction, and the faith Williams says restored perspective.

Chad Williams brings a Navy SEAL's language of identity into a live Q&A with SOCOM athlete students from across the United States, starting with the trident he says he earns every day, on the battlefield and on Liberty.

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Episodes

  1. 1

    56: "Never Quit!" Navy SEAL Sniper John Collins

    Mar 7, 2024·2h 5m
  2. 2

    55: LIVE Q&A with Medal of Honor recipient MSG Earl Plumlee

    Feb 22, 2024·1h 11m
  3. 3

    54: Medal of Honor Earl Plumlee

    Feb 5, 2024·1h 59m
  4. 4

    53: LIVE Q&A Navy SEAL SO1 Sanchez, The Pathway to Becoming a Navy SEAL Explained

    Nov 5, 2023·1h 14m
  5. 5

    52: Navy SEAL SO1 Sanchez, The Pathway to Becoming a Navy SEAL Explained

    Oct 19, 2023·2h 5m
  6. 6

    51: Part 1 The Pathway Into Special Operations Explained

    Sep 29, 2023·1h 22m
  7. 7

    50: LIVE Q&A with Navy SEAL and Bestselling Author, Chad Williams

    Hidden gem

    Send Me episode 50 is a February 1, 2023 live Q&A with Navy SEAL Chad Williams, hosted by Jason for SOCOM Athletes students across the United States.

    Feb 1, 2023·1h 1m·4 clips
  8. 8

    49: Conquering Fear & Planning for Success

    Jan 29, 2023·26m
  9. 9

    48: 5/19 Special Forces Group (A)

    Oct 6, 2022·56m
  10. 10

    47: Kevin Baier, Navy SEAL Sniper

    Sep 17, 2022·1h 34m
  11. 11

    46: Ryan Zinke, SEAL Team 6 Commander, State Senator, 52nd U.S. Secretary of the Interior

    Jul 13, 2022·55m
  12. 12

    45: Brady Duke, Navy SEAL Sniper Running for Congress

    Hidden gem

    Send Me host Jason interviews Brady Duke, a former Navy SEAL sniper and Florida District 7 congressional candidate, about military service and public office.

    Jul 1, 2022·1h 13m·2 clips
  13. 13

    44: MGySgt Cory Paskvan "Swift, Silent, Deadly"

    On Send Me episode 44, host Jason Sweet interviews Master Gunnery Sergeant Cory Paskvan about Marine reconnaissance, the Recon Challenge, and preparation standards.

    May 18, 2022·1h 2m·2 clips
  14. 14

    43: Eli Crane, Navy SEAL & CEO, Running for Congress

    Apr 22, 2022·1h 15m
  15. 15

    42: Nick Gough-Sniper Instructor, Army Ranger Sniper, CIA/GRS

    Apr 3, 2022·2h 36m
  16. 16

    41: CCT Eric Hohman

    Feb 9, 2022·1h 7m
  17. 17

    40: Navy SEAL Chad Williams, Author of "SEAL of God"

    Former Navy SEAL Chad Williams describes leaving a failing community-college path after adopting the target “Navy SEAL” and the rule “aim small, miss small.” His mentor Scott Halvenston transformed an internet-arranged beach workout into a test of whether Chad would “die before” quitting.

    Feb 9, 2022·1h 31m·2 clips
  18. 18

    39: SGM Matt Williams Medal of Honor

    Nov 24, 2021·1h 18m
  19. 19

    38: LIVE Interview/Q&A Navy SEAL Ray "Cash" Care SDV-2, CIA, Entrepreneur

    Oct 2, 2021·1h 30m
  20. 20

    37: LIVE Interview-TSgt John Hamilton Tier 1 PJ, Airman of the Year, CEO

    John Hamilton describes leaving a difficult period at age 21, entering Air Force pararescue after being told he would never become a Coast Guard rescue swimmer, and graduating with 12 of 133 classmates.

    Sep 30, 2021·56m·4 clips
  21. 21

    36: LIVE Interview/Q&A-Dr. Frank Turek "Justified Killing"

    Jul 6, 2021·1h 42m
  22. 22

    35: LIVE Interview/Q&A Part II-Nutrition, Meal Plans, & Supplements w/ Courtney Reeves, Nutritionist & Pro Bodybuilder

    Host Jason Sweet interviews nutritionist Courtney Reeves about macronutrients, supplements, and fueling for special operations selection.

    Jul 4, 2021·59m
  23. 23

    34: LIVE Interview/Q&A-124 ASOS TACP MSgt Brock & SrA Koop w/ SPECWAR Recruiter TSgt Anderson

    May 21, 2021·1h 59m
  24. 24

    33: LIVE Interview/Q&A-Mike Hazle, Olympian & Combat Controller "Special Operations vs Elite Athletics"

    May 15, 2021·1h 53m
  25. 25

    32: LIVE Interview/Q&A Part II-Navy SEAL Matt Heidt "Spiritual Resiliency & Warfare"

    Mar 30, 2021·1h 43m
  26. 26

    31: LIVE interview-LTC Dan Schilling, Author of "Alone at Dawn," CCT/STO Tier 1 Operator, Guinness World Record Holder

    Host Jason Sweet interviews Dan Schilling, a former Air Force combat controller, about his military career and the story of Medal of Honor recipient John Chapman.

    Mar 4, 2021·1h 4m
  27. 27

    30: The Story of SAS Major Dan Pronk-Doctor, Tier 1 Special Operator, Author, & Afghanistan War Hero

    Feb 26, 2021·59m
  28. 28

    29: LIVE Q&A-MSgt Roger Sparks, Author of "Warrior's Creed" & Legendary USAF PJ, former USMC Force Recon

    Feb 14, 2021·1h 13m
  29. 29

    28: The Story of MSgt Roger Sparks-Author of "Warrior's Creed" & Legendary USAF PJ, former USMC Force Recon

    Feb 10, 2021·1h 13m
  30. 30

    27: LIVE Interview/Q&A-African American Navy SEAL Officer Jake Zweig

    Jan 29, 2021·1h 45m
  31. 31

    Welcome to "Send Me!" by SOCOM Athlete

    Jan 16, 2021·3m
  32. 32

    26: LIVE Interview-Stew Smith, former Navy SEAL Officer, Tactical Fitness Expert, & Author

    Jan 15, 2021·1h 17m
  33. 33

    25: The Story of Jay Stokes-SMU/Tier 1 Special Operator, Guinness World Record Holder, HALO/MFF Legend & Skydive Hall of Fame

    Nov 19, 2020·55m
  34. 34

    24: LIVE Interview/Q&A: SEAC 4 Ramón "CZ" Colón-López, U.S. Military's Highest Enlisted Rank; USAF PJ & Tier 1 Operator

    Host Jason Sweet interviews Chief Ramon Colon-Lopez, the highest-ranking enlisted member, about his career in special operations.

    Nov 5, 2020·1h 15m
  35. 35

    23: LIVE Interview/AAR & Big Announcements w/ Olympic Athlete/USAF CCT Mike Hazle & Army Ranger Pearce Cucchissi

    Host Jason Sweet congratulates graduates from various special operations pipelines and discusses upcoming training events.

    Nov 4, 2020·56m
  36. 36

    22: LIVE Interview/Q&A-Navy SEAL Matt Heidt "Spiritual Resiliency & Warfare"

    Sep 25, 2020·2h 23m
  37. 37

    21: LIVE Interview/Q&A-Special Warfare Recruiter TSgt Kris Tomes; USAF PJ & Former PJ INDOC/SPECWAR Prep Course Instructor of the Year

    Sep 8, 2020·1h 44m
  38. 38

    20: LIVE Interview/Q&A-Navy SEAL Sniper John Wilson

    Aug 5, 2020·1h 48m
  39. 39

    19: The Story of Chief "Super" Sanchez-Retired Pararescueman (PJ) & Tier 1 Operator, serving on SEAL Team 6 Blue Team, JSOC, & more.

    Jul 25, 2020·1h 37m
  40. 40

    18: Interviews/Stories-"Swift, Silent, Deadly!" Senior Instructors/Cadre of USMC RTC (Reconnaissance Training Company) & Hell Day San Clemente III Debrief/AAR

    Jul 21, 2020·1h 24m
  41. 41

    17: LIVE Q&A-Hell Day by SOCOM Athlete w/ Special Guest Instructors-Arnold Stocker, Kini Cole, JP Cervantes, Mike Penticura, and Timothy Branch.

    Jul 9, 2020·59m
  42. 42

    16: LIVE Interview/Q&A-Nutrition, Meal planning, & Supplements w/ Courtney Reeves, Nutritionist & Pro Bodybuilder

    A nutritionist discusses meal planning and supplements for special operations candidates, comparing their mindset to conventional athletes.

    Jun 20, 2020·1h 21m
  43. 43

    15: African Americans in Special Operations-The Story of Kini Cole & Lt Colonel Arnold Stocker

    Jun 11, 2020·2h 2m
  44. 44

    14: The Story of Green Beret Charley Stetson-A Warrior & Lancero/Commando + LIVE Q&A & Nat. Guard Special Forces Life

    Jun 3, 2020·1h 37m
  45. 45

    13: "Warrior Leadership" w/ Author JB Spisso, US Army Ranger & Sergeant Major (retired)

    May 29, 2020·1h 8m
  46. 46

    12: LIVE Interview/Q&A-Major Chris Walsh, USAF Special Warfare Officer & USA Bobsled Team member

    May 26, 2020·1h 19m
  47. 47

    11: LIVE Interview/Q&A-US Army Recruiting & Green Beret Travis Wilson; Special Forces Contract (18X) & Becoming a Green Beret.

    Host Jason Sweet interviews a recruiter and a retired Green Beret about Army special operations recruiting and training.

    May 24, 2020·1h 29m
  48. 48

    9: The Story of SOF TACP Verne Patterson-From College Athlete to Combat-Proven Warrior

    May 20, 2020·54m
  49. 49

    10: LIVE Interview/Q&A-Elite Athletes vs. Special Operators w/ Olympian/CCT Mike Hazle, Pro MMA fighter/CCT Connor Matthews, USAF PJ/2-Sport NCAA Athlete Jason Sweet

    May 20, 2020·2h 46m
  50. 50

    8: LIVE Q&A-TACP/JTAC 147th ASOS SrA Travis W. Ross talks Recruiting, Training, Pipeline, & life as a National Guard TACP

    May 2, 2020·1h 6m