Say It Out Loud with Vasavi Kumar

150 episodes listed below

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Real voice, practiced out loud.

The gist

Say It Out Loud with Vasavi Kumar treats self-expression as a daily discipline, not a personality trait. Episodes move between nervous-system work, creator visibility, relationships, boundaries, and the uncomfortable inner dialogue that keeps people quiet.

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About Say It Out Loud with Vasavi Kumar

Say It Out Loud with Vasavi Kumar is a confidence and self-talk show built around one recurring practice: bringing the hidden conversation into the open. The premise is simple. People cannot change an inner voice they refuse to hear. Across teaching, interviews, and appearances in related business and coaching spaces, Vasavi treats speaking out loud as both emotional hygiene and a visibility skill. The show is direct without being careless. It draws a firm line between honest expression and blurting out every thought, returning often to discernment, kindness, usefulness, and intention. That balance gives the series its shape. One moment may focus on content strategy, organic social growth, newsletters, audience trust, and the daily repetition of posting before the results arrive. The next may move into parts therapy, the belittling inner voice, faith, self-trust, and the micro-decisions that keep a person from abandoning themselves. Guest conversations expand the frame. Kelsey Grant’s episode brings in creativity, pleasure, reinvention, relationship pain, and the choice to stop shrinking creative expression. Béa Albina’s episode adds nervous-system language, emotional outsourcing, perfectionism, people-pleasing, boundaries, and the ways isolation can deepen dysregulation. The show often speaks to women building a more visible life, but its core material is broader than branding or business. It is about what happens when success, niceness, performance, or survival strategies start costing too much. There is a strong practical streak. Vasavi asks listeners to identify the mean inner voice, say the thought out loud, and notice whether it helps or harms. She also talks about building confidence through practice rather than treating it as a fixed trait. The pacing is animated, intimate, and sometimes intense. Spiritual language, neuroscience references, business tactics, and blunt emotional truth can sit side by side. That mix will appeal to listeners who like coaching that is expressive but still grounded in repeatable action. It may be less suited to anyone looking for detached clinical analysis or soft, purely soothing reflection. The show’s strongest episodes make confidence feel less like a mood and more like a muscle. It gives language to people who have been over-filtering themselves, then asks them to practice using it.

Made for: For listeners working on self-trust, visibility, boundaries, and the courage to speak with more honesty. It especially fits creators, entrepreneurs, recovering people-pleasers, and anyone trying to change a harsh inner dialogue.

What sets it apart: The show pairs bold self-expression with discernment, making voice a practiced skill rather than a permission slip for impulsiveness. Its conversations move fluidly between nervous-system work, creator strategy, relationships, and practical self-talk exercises.

In their own words

Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are. Vasavi believes that when you use your voice, magic happens. And she's here to guide you on a transformative journey towards embracing your true self. Through heartfelt conversations, captivating stories, and practical insights, Say It Out Loud will show you the incredible strength that lies within your words. You'll discover the power to speak up, share your ideas, and stand up for what you believe in. Vasavi's relatable and down-to-earth approach will make you feel like you're having a conversation with a trusted fri…

Why you'd press play

Inner critics lose their indoor voice here, so you can finally hear how rude yours sounds.

Press play if you want

  • to turn cruel self-talk into a question you can actually answer
  • permission to be visible without making the algorithm your creative director
Read the full recommendation in PlayNext →
self-talk and inner dialoguevoice and visibilityconfidence through repetitioncreator content strategyboundaries and people-pleasingnervous-system healingrelationships and emotional honestycreativity and pleasure

Talks about

Podcasts like Say It Out Loud with Vasavi Kumar

Episodes

  1. 1

    Dating as an Unapologetically Childfree Woman in Your 40s

    ·44m
  2. 2

    Visibility, truth, and the power of your real voice on the COACHED podcast

    ·35m
  3. 3

    Growing 41K Followers in 60 Days, Posting 3X Daily Without Burnout & Why Your Self-Talk Determines Your Content

    ·1h 3m
  4. 4

    Your Creativity, Your Visibility, and Your Pleasure with Kelsey Grant

    ·56m
  5. 5

    How to Lead When Your Life Is Falling Apart Behind the Scenes

    ·13m
  6. 6

    Stop Outsourcing Your Emotions: Healing Perfectionism, People-Pleasing, and the Nervous System with Béa Albina

    ·43m
  7. 7

    [REPLAY] 41K Followers in 60 Days by Making Content Art

    ·1h 3m
  8. 8

    I Spoke Less. I Became More. Now I’m Ready to Talk.

    ·11m
  9. 9

    Rebuild Your Presence, Reclaim Your Power: Saying It Out Loud with Morgan Carrington Burton

    ·42m
  10. 10

    Why “Speak Up” Is Terrible Advice for Women in the Workplace

    ·6m
  11. 11

    The Truth About Friendship: Boundaries, Loyalty, and Letting Go with Silvy Khoucasian

    ·55m
  12. 12

    The Day My Dad Died

    ·11m
  13. 13

    Stop Performing, Start Speaking: My Interview on Wellness + Wisdom

    ·1h 33m
  14. 14

    Bold Mindset Shifts, Money Moves & Visibility Breakthroughs with Aprille Franks

    ·39m
  15. 15

    We Need Your Art with Amie Mcnee

    ·37m
  16. 16

    To Have or Not to Have Children

    ·54m
  17. 17

    Take Action and Fuck Rejection with Cari Fund

    ·35m
  18. 18

    Three Questions That Will Change How You Show Up

    ·8m
  19. 19

    Activate Your Voice with Vasavi in November

    ·9m
  20. 20

    The brutal truth about why you're not living as your true self

    ·10m
  21. 21

    5 things I refuse to say to myself (and why you shouldn't either)

    ·20m
  22. 22

    Changing your identity + retreat announcement

    ·11m
  23. 23

    ADHD Tips for Your Neurodivergent Brain

    ·15m
  24. 24

    The Power of Being Selfish

    ·20m
  25. 25

    You Need to Trust Yourself—Here's How to Start

    ·43m
  26. 26

    Stop Punishing Yourself

    ·12m
  27. 27

    Life After Divorce

    ·14m
  28. 28

    Getting In Touch With Your Emotions

    ·16m
  29. 29

    I did MDMA...Here's my experience

    ·16m
  30. 30

    42nd Birthday Episode!!!!

    ·12m
  31. 31

    How to Trust In the Unknown On Your Path to Fulfillment

    ·19m
  32. 32

    How to Deal With Guilt When Setting Boundaries

    ·36m
  33. 33

    Life Update from Vasavi

    ·10m
  34. 34

    Transform Your Self-Talk, Transform Your Relationship to Money

    ·21m
  35. 35

    SAY IT OUT LOUD GROUP DOORS ARE OPEN!

    ·9m
  36. 36

    Choose to Stop the Chaos and Learn to Love Yourself

    ·50m
  37. 37

    Solo Episode: Let’s Talk About What We’re Not Saying Out Loud

    ·13m
  38. 38

    How to Create More Space For Authenticity and Safety In Your Life

    ·21m
  39. 39

    Stop Ignoring the Red Flags, Settling for Mediocre Relationships, and Trying to Save Other People

    ·19m
  40. 40

    Five Things to Give Up In Order to Be Confident

    ·16m
  41. 41

    Lean Into Gratitude, Overcome Perfection, and Become More Visible

    ·9m
  42. 42

    Using your voice to change your life

    ·55m
  43. 43

    Closing the open loops in your life, outgrowing relationships, and how to get your power back

    ·18m
  44. 44

    How to trust yourself (again) and rebuild safety inside your body

    ·22m
  45. 45

    How to get into alignment

    ·17m
  46. 46

    How to remove the fear of transitioning in your business

    ·19m
  47. 47

    God is my CEO: How I stay structured and consistent as an entrepreneur

    ·15m
  48. 48

    Why saying out loud your dealbreakers will make or break your love life

    ·34m
  49. 49

    Is it too late to pursue your next move?

    ·17m
  50. 50

    How you speak about yourself makes or breaks your reality

    ·28m
  51. 51

    6 Tips for Building Self-Trust in 2024

    ·17m
  52. 52

    Trust in What You Know and Stop Second-Guessing the Shit Out of Everything

    ·18m
  53. 53

    You Weren't Born to Be Basic

    ·27m
  54. 54

    Top 4 Things To Walk Away From in 2023: #1 Feeling Like You Need to Stay

    ·29m
  55. 55

    Top 4 Things To Walk Away From in 2023: #2 Emotional Perfectionism

    ·28m
  56. 56

    Top 4 Things To Walk Away From in 2023: #3 Begging for Love and Attention

    ·22m
  57. 57

    Top 4 Things To Walk Away From in 2023: #4 Not Trusting Yourself

    ·17m
  58. 58

    Bipolar Depression, Chasing Success, and Being Gentle with Ourselves

    ·10m
  59. 59

    How to Boldly Express Yourself in Conversation

    ·3m
  60. 60

    BRAND New Episode from Vasavi

    ·6m
  61. 61

    Upgrade Your Self-Talk to Achieve Your Goals with Hal Elrod

    ·47m
  62. 62

    Are You BOLD In Your Personal Life?

    ·5m
  63. 63

    Weekly Voice Note from Vasavi

    ·3m
  64. 64

    Guest on Master Coaching with Ajit

    ·43m
  65. 65

    Guest on This is Bipolar Podcast with Shaley Hoogendoorn

    ·1h 11m
  66. 66

    How to speak "I could listen to them speak all day" words

    ·20m
  67. 67

    Unwinding in Mexico: Candid Conversations with Vasavi and Sarah Dickson

    ·14m
  68. 68

    Guest on Move to Millions Podcast with Dr. Darnyelle Jervey

    ·1h 1m
  69. 69

    Using Your Voice to Get What You Want

    ·35m
  70. 70

    Guest on Close the Chapter Podcast with Kristen Boice

    ·44m
  71. 71

    Everyday Awakening with Catherine Duncan

    ·40m
  72. 72

    Shadow Work, Social Media, and Being Followed with Amanda Bucci

    ·38m
  73. 73

    Guest on The Mark Groves Podcast

    ·1h 4m
  74. 74

    Holding Onto Invisible Hope with Vivianne Pearson

    ·50m
  75. 75

    Guest on Elevated Female Podcast

    ·51m
  76. 76

    Guest On Goal Digger Podcast with Jenna Kutcher

    ·43m
  77. 77

    Guest On The Fear Alchemist with Ben Harris

    ·1h 2m
  78. 78

    Mental Health, Verbal Self-Regulation, and my book SAY IT OUT LOUD!

    ·13m
  79. 79

    Elevate Yourself, Elevate The World with Shilpa Bhim, Founder of Glowreel

    ·33m
  80. 80

    Being "Too Much" and Attracting an Emotionally Available Partner with That Sex Chick Alexa Martinez

    ·1h 5m
  81. 81

    Say it Out Loud to Ignite Your Spark with Aasheekaa Natarajan

    ·35m
  82. 82

    My Revenue Streams, #Receipts, and Full Inner Brand Level Up Initiation

    ·18m
  83. 83

    Making Mistakes Out Loud

    ·32m
  84. 84

    Moving Beyond Your Baseline to Access Your Desires with The Fear Guy, Ben Harris

    ·40m
  85. 85

    You Will Move On, I Promise.

    ·7m
  86. 86

    Say What You Need Out Loud with Blair Rachel Jones

    ·48m
  87. 87

    The ONE Skill Every Entrepreneur Needs to Feel Confident

    ·15m
  88. 88

    Needy: How to Advocate for Your Needs and Claim Your Sovereignty with Mara Glatzel

    ·1h 7m
  89. 89

    Speak Your Truth At Any Age with Amy Edwards

    ·58m
  90. 90

    Using the Power of Your Voice to Overcome Creative Resistance

    ·27m
  91. 91

    The Process Episode

    ·30m
  92. 92

    Book Launch, Bipolar Disorder, and Being More of Ourselves

    ·18m
  93. 93

    Finding the JOY in Your Sucky Moments with Dr. Neeta Bhushan

    ·1h 2m
  94. 94

    Finale Episode of 2022 with Vasavi

    ·9m
  95. 95

    Toni Jones On The Energy of Creativity and Being an Artist

    ·59m
  96. 96

    Kate Northrup: Money, Menstruation, and Conscious Contraction

    ·43m
  97. 97

    The Successful Statistic: Create a Life Based On Your Desires with Alex Davis

    ·39m
  98. 98

    Steer Your Ship, Own Your Life with Acupuncturist + Energy Healer Stacy Jane Kluck

    ·18m
  99. 99

    Question the Boxes with Spiritual Life Coach Megan Thompson

    ·11m
  100. 100

    Amanda Bucci on Rewiring Your Nervous System to Receive

    ·57m
  101. 101

    Solo Episode: Let’s Talk About What We’re Not Saying Out Loud

    Feb 18, 2026·13m
  102. 102

    Visibility, truth, and the power of your real voice on the COACHED podcast

    Hidden gem

    Vasavi Kumar connects her voice-centered work to childhood mediation, first-generation Indian-American identity, and 15 years as a coach.

    Feb 13, 2026·35m·2 clips
  103. 103

    Growing 41K Followers in 60 Days, Posting 3X Daily Without Burnout & Why Your Self-Talk Determines Your Content

    Hidden gem

    Vasavi Kumar's scripted couch video in her father's Hanes shirt approached one million views.

    Feb 3, 2026·1h 3m·2 clips
  104. 104

    Your Creativity, Your Visibility, and Your Pleasure with Kelsey Grant

    Kelsey Grant stopped songs after forgetting lyrics, turning stage panic into audience rapport and creative safety.

    Nov 25, 2025·56m·2 clips
  105. 105

    How to Lead When Your Life Is Falling Apart Behind the Scenes

    Nov 22, 2025·13m
  106. 106

    Stop Outsourcing Your Emotions: Healing Perfectionism, People-Pleasing, and the Nervous System with Béa Albina

    Béa Albina defines “emotional outsourcing” as sourcing safety, belonging, and worth from people and circumstances outside yourself.

    Nov 7, 2025·43m·2 clips
  107. 107

    [REPLAY] 41K Followers in 60 Days by Making Content Art

    Nov 6, 2025·1h 3m
  108. 108

    I Spoke Less. I Became More. Now I’m Ready to Talk.

    Nov 1, 2025·11m
  109. 109

    Rebuild Your Presence, Reclaim Your Power: Saying It Out Loud with Morgan Carrington Burton

    Aug 6, 2025·42m
  110. 110

    Why “Speak Up” Is Terrible Advice for Women in the Workplace

    Jul 22, 2025·6m
  111. 111

    The Truth About Friendship: Boundaries, Loyalty, and Letting Go with Silvy Khoucasian

    Jul 7, 2025·55m
  112. 112

    The Day My Dad Died

    Jul 2, 2025·11m
  113. 113

    Stop Performing, Start Speaking: My Interview on Wellness + Wisdom

    Apr 30, 2025·1h 33m
  114. 114

    Bold Mindset Shifts, Money Moves & Visibility Breakthroughs with Aprille Franks

    Mar 14, 2025·39m
  115. 115

    We Need Your Art with Amie Mcnee

    Feb 20, 2025·37m
  116. 116

    To Have or Not to Have Children

    Feb 7, 2025·54m
  117. 117

    Take Action and Fuck Rejection with Cari Fund

    Feb 4, 2025·35m
  118. 118

    Three Questions That Will Change How You Show Up

    Jan 20, 2025·8m
  119. 119

    Activate Your Voice with Vasavi in November

    Oct 26, 2024·9m
  120. 120

    The brutal truth about why you're not living as your true self

    Oct 5, 2024·10m
  121. 121

    5 things I refuse to say to myself (and why you shouldn't either)

    Oct 1, 2024·20m
  122. 122

    Changing your identity + retreat announcement

    Sep 25, 2024·11m
  123. 123

    ADHD Tips for Your Neurodivergent Brain

    Aug 19, 2024·15m
  124. 124

    The Power of Being Selfish

    Aug 17, 2024·20m
  125. 125

    You Need to Trust Yourself—Here's How to Start

    Hidden gem

    Vasavi Kumar shares her journey of overcoming suffering by trusting herself and using self-talk to build confidence.

    Jul 27, 2024·43m·2 clips
  126. 126

    Stop Punishing Yourself

    Jul 26, 2024·12m
  127. 127

    Life After Divorce

    Jul 23, 2024·14m
  128. 128

    Getting In Touch With Your Emotions

    Jul 19, 2024·16m
  129. 129

    I did MDMA...Here's my experience

    May 29, 2024·16m
  130. 130

    42nd Birthday Episode!!!!

    May 18, 2024·12m
  131. 131

    How to Trust In the Unknown On Your Path to Fulfillment

    May 1, 2024·19m
  132. 132

    How to Deal With Guilt When Setting Boundaries

    Apr 25, 2024·36m
  133. 133

    Life Update from Vasavi

    Apr 20, 2024·10m
  134. 134

    Transform Your Self-Talk, Transform Your Relationship to Money

    Apr 13, 2024·21m
  135. 135

    SAY IT OUT LOUD GROUP DOORS ARE OPEN!

    Apr 8, 2024·9m
  136. 136

    Choose to Stop the Chaos and Learn to Love Yourself

    Apr 6, 2024·50m
  137. 137

    Dating as an Unapologetically Childfree Woman in Your 40s

    Mar 30, 2024·44m
  138. 138

    How to Create More Space For Authenticity and Safety In Your Life

    Mar 23, 2024·21m
  139. 139

    Stop Ignoring the Red Flags, Settling for Mediocre Relationships, and Trying to Save Other People

    Mar 16, 2024·19m
  140. 140

    Five Things to Give Up In Order to Be Confident

    Mar 9, 2024·16m
  141. 141

    Lean Into Gratitude, Overcome Perfection, and Become More Visible

    Mar 2, 2024·9m
  142. 142

    Using your voice to change your life

    Feb 24, 2024·55m
  143. 143

    Closing the open loops in your life, outgrowing relationships, and how to get your power back

    Feb 17, 2024·18m
  144. 144

    How to trust yourself (again) and rebuild safety inside your body

    Feb 10, 2024·22m
  145. 145

    How to get into alignment

    Feb 2, 2024·17m
  146. 146

    How to remove the fear of transitioning in your business

    Jan 27, 2024·19m
  147. 147

    God is my CEO: How I stay structured and consistent as an entrepreneur

    Jan 21, 2024·15m
  148. 148

    Why saying out loud your dealbreakers will make or break your love life

    Jan 18, 2024·34m
  149. 149

    Is it too late to pursue your next move?

    Jan 14, 2024·17m
  150. 150

    How you speak about yourself makes or breaks your reality

    Jan 10, 2024·28m