Reluctant Vegan Son

50 episodes listed below

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From a vegan quarantine to wherever the talk wanders.

The gist

Adam was on spring break in Myrtle Beach when quarantine hit. He came home to a vegan family and became, in his words, the reluctant vegan son, and his talks with Nikki, family and friends go from vegan vacation food and cooking with MSG to graduating college, pandemic hope and coaching young men on their emotions.

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About Reluctant Vegan Son

Reluctant Vegan Son started with a clear before and after. Before quarantine, Adam was on spring break in Myrtle Beach, drinking, smoking and eating a lot of fast food. After it, he was home with a vegan family, and he became, in his words, the reluctant vegan son. The podcast he made from that is described in its own opening as talking with friends and family about food, veganism and whatever else comes up. Nikki is a recurring voice across from him, and together they settle into winding exchanges where one question leads to three more. The vegan material is hands-on. Part two of a vacation special covers what they actually ate on the trip, and argues that a fully vegan holiday works even when nothing is catered to you, as long as you are creative and flexible. Another episode names monosodium glutamate as its tip for making cooking great, and it also talks about dieting and how the media can present things that are not good for you. That same episode has Adam with his mom as she gets ready to take a doctor's job in Alaska. They talk about staying vegan in a fishing village whose culture has long centered on eating fish. Health also comes up on a personal level, through cholesterol, medication and open-heart surgery in the family. Still, the food is often just a way into other subjects. Adam talks about being close to graduating college after getting there by a less typical route. With Nikki, he talks about the many paths a life can take, which wanders into how different a one-year-old is from a two-year-old and when a child can be trusted to do the grocery shopping. In one conversation, vaccines seeming easier to get lead into what hope means to them. The same conversation covers which merchandise with a person's face on it they would buy, and whether they would play an evil character they disagree with entirely. Another episode carries Adam's announcement of a new business as an emotional coach for young men. Next to it is a playful theory about learning a language by dating someone who speaks it, backed by a story about a couple whose only shared language was Mandarin. That kind of drift is what the show is really like: topics come in sideways and are left open rather than wrapped up. The run is finished. The final episode calls it a quarantine podcast that lasted almost as long as quarantine did. It says plainly that the show's subject was no longer what it started with, so rather than rename it, Adam ended it and pointed to a new show, DMDY, short for Discovering me, Discovering you. For the vegan food, 'How to Eat on Your Vegan Vacation Bonanza' and 'How to Make Delicious Food 101 - MSG' are the natural places to start. For the turn toward emotional coaching, start with 'We Just Want to be With You'. 'Final Episode of RVS' is where Adam looks back on what the whole project meant to him.

Made for: Suits a listener who likes slow, warm conversations that start with vegan food and drift toward college, work, family and emotional growth. It also suits someone who enjoys hearing people think out loud rather than reach tidy answers.

What sets it apart: It does not speak from long-settled vegan conviction. It starts with a son who landed in a vegan household because of quarantine, then follows him well past that premise, into graduation, a coaching business and a farewell that hands the conversation to a new podcast.

In their own words

Now that I have reflected on my veganism and am no longer reluctant just fully vegan I am sharing how I am going through this difficult time of a pandemic and graduating college. I am taking a look at my own mental health and sharing my views of the world to love everyone, think critically and most importantly believing and being myself.

As heard by us

Based on 5 episodes we listened to · September 2026

Adam makes vegan ethics tangible by testing them against work, family health, social pressure, and the compromises of everyday life.

Reluctant Vegan Son turns Adam's vegan commitment into an ongoing conversation about living by a principle when ordinary life keeps complicating it.

Read our full review in PlayNext →

Why you'd press play

A vegan cooks chicken at work, and your tidy ethics suddenly have a shift to cover.

Press play if you want

  • to hear Adam and Nikki work through whether preparing chicken at his job conflicts with his veganism
  • a conversation where MSG, food cravings, and his mom's health choices can share the table
Read the full recommendation in PlayNext →
Eating vegan at home and while travelingQuarantine and pandemic lifeGraduating college and different life pathsEmotional growth and coaching young menDiet, health and media messagesFamily life and vegan identity

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Episodes

  1. 1

    Final Episode of RVS

    The host ends Reluctant Vegan Son after 60 episodes and about 1,828 total plays, and announces a replacement show called DMDY (Discovering Me, Discovering You) starting the following week.

    Mar 17, 2022·25m·2 clips
  2. 2

    Nikki is in Colombia!

    Mar 10, 2022·40m
  3. 3

    How are Kids These Days so Smart?

    Mar 3, 2022·30m
  4. 4

    I have Undertaken an Ordeal

    Feb 24, 2022·28m
  5. 5

    How Are You?

    Feb 17, 2022·22m
  6. 6

    My Energy is Being Drained. What Can I Do?

    Feb 10, 2022·29m
  7. 7

    COLOMBIA: I'm Here

    Feb 3, 2022·30m
  8. 8

    Vacation: A Time to Reset, Reevaluate and Learn new Things pt 2.

    Jan 20, 2022·34m
  9. 9

    Vacation: A time to reset, reevaluate and learn new things pt 1.

    Jan 19, 2022·34m
  10. 10

    Challenging the Perspectives

    Jan 6, 2022·32m
  11. 11

    It's a New Year Go for What You Want

    Dec 30, 2021·46m
  12. 12

    Leather Pants, Sweatpants, or Joggers

    Dec 23, 2021·31m
  13. 13

    Rebirth of the Reluctant the Vegan Son!

    Dec 16, 2021·32m
  14. 14

    I'm Playing the Word With Two Q's Every Time

    Reluctant Vegan Son focuses on Nikki and her son comparing homeschooling, middle school, and high school while he is one day from finishing college.

    May 11, 2021·43m·2 clips
  15. 15

    You Take a Shitty Musical Then Take Out All the Singers and Make a Movie and This Happens

    Apr 26, 2021·40m
  16. 16

    Shoutout Bhutan Killing the Vaxx Game

    Apr 19, 2021·39m
  17. 17

    It was beautiful how terrible it is

    Apr 13, 2021·46m
  18. 18

    Welcome to the Nikki Neretin School of Parenting

    Apr 5, 2021·44m
  19. 19

    I Led My First Passover Seder

    Mar 30, 2021·42m
  20. 20

    You Know When One Weekend Feels Like a Lifetime

    Mar 22, 2021·45m
  21. 21

    3.14159 Day + 1

    Mar 15, 2021·43m
  22. 22

    Grandpa Ran a Collection Agency

    Mar 8, 2021·41m
  23. 23

    No I Don't Want to Wipe with the Nancy Pelosi Toilet Paper

    The host reflects on his journey from reluctant to fully vegan, discusses weird merchandise, the hope from vaccines, and what movies he would act in, all while sharing personal experiences during the pandemic.

    Mar 1, 2021·45m
  24. 24

    We Just Want to be With You

    Hidden gem

    Adam opens with a plan to build an emotional-coaching business for young men and teases a "foolproof" way to learn any language fluently.

    Feb 22, 2021·45m·3 clips
  25. 25

    My Birthday's in November and its a Little Suspicious

    Feb 15, 2021·42m
  26. 26

    Where the Fuck Would I park a Yacht in NYC

    Feb 8, 2021·44m
  27. 27

    Nikki's Back In New York

    Feb 1, 2021·46m
  28. 28

    What Comfort Food is to Me

    Jan 25, 2021·44m
  29. 29

    We Found Avocado's in Nome

    Jan 18, 2021·52m
  30. 30

    The Serial Avocado Toast Reimburseee

    Jan 11, 2021·45m
  31. 31

    How 2021 is Gonna be Your Best Year!!!!

    Jan 2, 2021·49m
  32. 32

    How to Eat on Your Vegan Vacation Bonanza

    The host discusses his vegan vacation experiences and reflects on his journey from reluctant to fully vegan, touching on mental health and self-acceptance.

    Dec 26, 2020·48m
  33. 33

    Are we the Stupidest People

    Dec 21, 2020·43m
  34. 34

    You Always Have Yourself to Offer

    Dec 5, 2020·46m
  35. 35

    You Can't Win a Conversation Against Yourself

    Nov 28, 2020·45m
  36. 36

    There is a Place in the Bottom of my Heart for....

    Nov 21, 2020·54m
  37. 37

    CSI New York Starring Nikki Neretin

    Nov 14, 2020·54m
  38. 38

    The Times Are Changing

    Nov 7, 2020·1h
  39. 39

    A Grilled Lettuce for Everybody

    Oct 31, 2020·37m
  40. 40

    What You Need, What You Think You Need and What You Want

    Oct 24, 2020·46m
  41. 41

    Episode 20!!!!!!!

    Oct 17, 2020·44m
  42. 42

    How to Make Delicious Food 101 - MSG

    Hidden gem

    Adam and Nikki Neridan open episode 19 of Reluctant Vegan Son by joking about the “non-reluctant vegan mom” and Nikki's upcoming job in Alaska with the National Health Service.

    Oct 10, 2020·45m·2 clips
  43. 43

    Eve was not the First Woman?

    Oct 3, 2020·46m
  44. 44

    Yeah that's not much of a choice

    Sep 26, 2020·57m
  45. 45

    The Gang Goes Skydiving

    Sep 12, 2020·1h 17m
  46. 46

    Well we Should Really Do it More

    Hidden gem

    Reluctant Vegan Son episode 15 opens with Nikki Neridan and a mix of social justice, vegan food, and personal updates, including a September check-in and a discussion of staying connected during COVID.

    Sep 5, 2020·49m·3 clips
  47. 47

    NGPA (The Neretin Greenberg Poker Association)

    Hidden gem

    Adam and Nikki Nairden spend episode 14 of The Reluctant Vegan Son moving between a reopened gym, a beach day at Reese Park, and a long ethical argument about Adam’s new prep-cook job at Chicken Bop.

    Aug 29, 2020·45m·3 clips
  48. 48

    We are a Socially Distanced Podcast Now

    Aug 22, 2020·45m
  49. 49

    So I passed my drivers Test

    Aug 15, 2020·47m
  50. 50

    That’s my Intro

    Aug 9, 2020·57m