
From a vegan quarantine to wherever the talk wanders.
The gist
Adam was on spring break in Myrtle Beach when quarantine hit. He came home to a vegan family and became, in his words, the reluctant vegan son, and his talks with Nikki, family and friends go from vegan vacation food and cooking with MSG to graduating college, pandemic hope and coaching young men on their emotions.
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About Reluctant Vegan Son
Reluctant Vegan Son started with a clear before and after. Before quarantine, Adam was on spring break in Myrtle Beach, drinking, smoking and eating a lot of fast food. After it, he was home with a vegan family, and he became, in his words, the reluctant vegan son. The podcast he made from that is described in its own opening as talking with friends and family about food, veganism and whatever else comes up. Nikki is a recurring voice across from him, and together they settle into winding exchanges where one question leads to three more. The vegan material is hands-on. Part two of a vacation special covers what they actually ate on the trip, and argues that a fully vegan holiday works even when nothing is catered to you, as long as you are creative and flexible. Another episode names monosodium glutamate as its tip for making cooking great, and it also talks about dieting and how the media can present things that are not good for you. That same episode has Adam with his mom as she gets ready to take a doctor's job in Alaska. They talk about staying vegan in a fishing village whose culture has long centered on eating fish. Health also comes up on a personal level, through cholesterol, medication and open-heart surgery in the family. Still, the food is often just a way into other subjects. Adam talks about being close to graduating college after getting there by a less typical route. With Nikki, he talks about the many paths a life can take, which wanders into how different a one-year-old is from a two-year-old and when a child can be trusted to do the grocery shopping. In one conversation, vaccines seeming easier to get lead into what hope means to them. The same conversation covers which merchandise with a person's face on it they would buy, and whether they would play an evil character they disagree with entirely. Another episode carries Adam's announcement of a new business as an emotional coach for young men. Next to it is a playful theory about learning a language by dating someone who speaks it, backed by a story about a couple whose only shared language was Mandarin. That kind of drift is what the show is really like: topics come in sideways and are left open rather than wrapped up. The run is finished. The final episode calls it a quarantine podcast that lasted almost as long as quarantine did. It says plainly that the show's subject was no longer what it started with, so rather than rename it, Adam ended it and pointed to a new show, DMDY, short for Discovering me, Discovering you. For the vegan food, 'How to Eat on Your Vegan Vacation Bonanza' and 'How to Make Delicious Food 101 - MSG' are the natural places to start. For the turn toward emotional coaching, start with 'We Just Want to be With You'. 'Final Episode of RVS' is where Adam looks back on what the whole project meant to him.
Made for: Suits a listener who likes slow, warm conversations that start with vegan food and drift toward college, work, family and emotional growth. It also suits someone who enjoys hearing people think out loud rather than reach tidy answers.
What sets it apart: It does not speak from long-settled vegan conviction. It starts with a son who landed in a vegan household because of quarantine, then follows him well past that premise, into graduation, a coaching business and a farewell that hands the conversation to a new podcast.
In their own words
Now that I have reflected on my veganism and am no longer reluctant just fully vegan I am sharing how I am going through this difficult time of a pandemic and graduating college. I am taking a look at my own mental health and sharing my views of the world to love everyone, think critically and most importantly believing and being myself.
As heard by us
Based on 5 episodes we listened to · September 2026
Adam makes vegan ethics tangible by testing them against work, family health, social pressure, and the compromises of everyday life.
Reluctant Vegan Son turns Adam's vegan commitment into an ongoing conversation about living by a principle when ordinary life keeps complicating it.
Why you'd press play
A vegan cooks chicken at work, and your tidy ethics suddenly have a shift to cover.
Press play if you want
- to hear Adam and Nikki work through whether preparing chicken at his job conflicts with his veganism
- a conversation where MSG, food cravings, and his mom's health choices can share the table
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Episodes
- 1
Final Episode of RVS
The host ends Reluctant Vegan Son after 60 episodes and about 1,828 total plays, and announces a replacement show called DMDY (Discovering Me, Discovering You) starting the following week.
Mar 17, 2022·25m·2 clips - 2
Nikki is in Colombia!
Mar 10, 2022·40m - 3
How are Kids These Days so Smart?
Mar 3, 2022·30m - 4
I have Undertaken an Ordeal
Feb 24, 2022·28m - 5
How Are You?
Feb 17, 2022·22m - 6
My Energy is Being Drained. What Can I Do?
Feb 10, 2022·29m - 7
COLOMBIA: I'm Here
Feb 3, 2022·30m - 8
Vacation: A Time to Reset, Reevaluate and Learn new Things pt 2.
Jan 20, 2022·34m - 9
Vacation: A time to reset, reevaluate and learn new things pt 1.
Jan 19, 2022·34m - 10
Challenging the Perspectives
Jan 6, 2022·32m - 11
It's a New Year Go for What You Want
Dec 30, 2021·46m - 12
Leather Pants, Sweatpants, or Joggers
Dec 23, 2021·31m - 13
Rebirth of the Reluctant the Vegan Son!
Dec 16, 2021·32m - 14
I'm Playing the Word With Two Q's Every Time
Reluctant Vegan Son focuses on Nikki and her son comparing homeschooling, middle school, and high school while he is one day from finishing college.
May 11, 2021·43m·2 clips - 15
You Take a Shitty Musical Then Take Out All the Singers and Make a Movie and This Happens
Apr 26, 2021·40m - 16
Shoutout Bhutan Killing the Vaxx Game
Apr 19, 2021·39m - 17
It was beautiful how terrible it is
Apr 13, 2021·46m - 18
Welcome to the Nikki Neretin School of Parenting
Apr 5, 2021·44m - 19
I Led My First Passover Seder
Mar 30, 2021·42m - 20
You Know When One Weekend Feels Like a Lifetime
Mar 22, 2021·45m - 21
3.14159 Day + 1
Mar 15, 2021·43m - 22
Grandpa Ran a Collection Agency
Mar 8, 2021·41m - 23
No I Don't Want to Wipe with the Nancy Pelosi Toilet Paper
The host reflects on his journey from reluctant to fully vegan, discusses weird merchandise, the hope from vaccines, and what movies he would act in, all while sharing personal experiences during the pandemic.
Mar 1, 2021·45m - 24
We Just Want to be With You
Hidden gemAdam opens with a plan to build an emotional-coaching business for young men and teases a "foolproof" way to learn any language fluently.
Feb 22, 2021·45m·3 clips - 25
My Birthday's in November and its a Little Suspicious
Feb 15, 2021·42m - 26
Where the Fuck Would I park a Yacht in NYC
Feb 8, 2021·44m - 27
Nikki's Back In New York
Feb 1, 2021·46m - 28
What Comfort Food is to Me
Jan 25, 2021·44m - 29
We Found Avocado's in Nome
Jan 18, 2021·52m - 30
The Serial Avocado Toast Reimburseee
Jan 11, 2021·45m - 31
How 2021 is Gonna be Your Best Year!!!!
Jan 2, 2021·49m - 32
How to Eat on Your Vegan Vacation Bonanza
The host discusses his vegan vacation experiences and reflects on his journey from reluctant to fully vegan, touching on mental health and self-acceptance.
Dec 26, 2020·48m - 33
Are we the Stupidest People
Dec 21, 2020·43m - 34
You Always Have Yourself to Offer
Dec 5, 2020·46m - 35
You Can't Win a Conversation Against Yourself
Nov 28, 2020·45m - 36
There is a Place in the Bottom of my Heart for....
Nov 21, 2020·54m - 37
CSI New York Starring Nikki Neretin
Nov 14, 2020·54m - 38
The Times Are Changing
Nov 7, 2020·1h - 39
A Grilled Lettuce for Everybody
Oct 31, 2020·37m - 40
What You Need, What You Think You Need and What You Want
Oct 24, 2020·46m - 41
Episode 20!!!!!!!
Oct 17, 2020·44m - 42
How to Make Delicious Food 101 - MSG
Hidden gemAdam and Nikki Neridan open episode 19 of Reluctant Vegan Son by joking about the “non-reluctant vegan mom” and Nikki's upcoming job in Alaska with the National Health Service.
Oct 10, 2020·45m·2 clips - 43
Eve was not the First Woman?
Oct 3, 2020·46m - 44
Yeah that's not much of a choice
Sep 26, 2020·57m - 45
The Gang Goes Skydiving
Sep 12, 2020·1h 17m - 46
Well we Should Really Do it More
Hidden gemReluctant Vegan Son episode 15 opens with Nikki Neridan and a mix of social justice, vegan food, and personal updates, including a September check-in and a discussion of staying connected during COVID.
Sep 5, 2020·49m·3 clips - 47
NGPA (The Neretin Greenberg Poker Association)
Hidden gemAdam and Nikki Nairden spend episode 14 of The Reluctant Vegan Son moving between a reopened gym, a beach day at Reese Park, and a long ethical argument about Adam’s new prep-cook job at Chicken Bop.
Aug 29, 2020·45m·3 clips - 48
We are a Socially Distanced Podcast Now
Aug 22, 2020·45m - 49
So I passed my drivers Test
Aug 15, 2020·47m - 50
That’s my Intro
Aug 9, 2020·57m