Relish The Journey | Running

Relish The Journey | Running is a personal endurance log, interview series, and mindset show built around Miles Biggs' evolving relationship with distance. The running season starts from a simple premise: what happens to a person who keeps choosing harder goals? From there, it moves through road marathons, ultramarathons, obstacle racing, triathlon, and the daily discipline needed to hold a life together while training. The best episodes are concrete. Miles talks through Ironman Lake Placid with race-week logistics, athlete briefings, transition bags, rain protection, family time, and the relief of finally putting the experience into words. His 100-mile ultramarathon recap has a different texture: smaller field, rain for hours, daylight pacing goals, aid stations, and the strange quiet of an event that starts without much ceremony. Interviews give the show more range. John Hardy brings Spartan races, ultras, and the nudge that pushed Miles toward longer distances. Mark Dowdle frames running as a practice that makes him more present in the rest of life. Kyle Alexander Holland, also called Organic Iron Man, connects triathlon training to patience, problem solving, and not wasting energy on every irritation. The show also reaches beyond running. A fatherhood season brings in conversations with dads such as Dan Bartholomew, mixing open emotional moments with lighter stories and jokes. Crossover episodes from Unseen Work bring career reinvention and mission-driven life choices into the same orbit. Glenn Frank's episode adds retirement planning, happiness, and the balance between time, money, and joy. The through-line is effort that compounds quietly. Miles' style is conversational and self-aware, willing to admit stress, fatigue, uncertainty, and the oddness of returning to a microphone after a long break. It is not a polished coaching clinic. It is closer to a thoughtful training partner telling the whole story: the goal, the preparation, the family context, the mistakes, the useful tips, and the part that stays with him afterward. For listeners drawn to endurance sports as a way of thinking about life, the show offers practical race notes and a grounded emotional frame. It respects the finish line. It pays more attention to the person formed on the way there.