Real Talk with Tina and Ann

Ann Kagarise

209 episodes listed below

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Candid conversations about caregiving, resilience, grief, parenting, and purpose.

The gist

Real Talk with Tina and Ann is an interview-driven show about resilience, caregiving, parenting, grief, women’s lives, and the complicated work of staying honest through hard seasons. Hosts Tina and Ann bring personal and professional experience to conversations with guests who have lived through loss, illness, family pressure, reinvention, and advocacy. The tone is intimate and reflective, often moving between practical advice, emotional candor, and stories of purpose after pain.

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About Real Talk with Tina and Ann

Real Talk with Tina and Ann centers on long-form conversations about the parts of life people often carry quietly. The hosts regularly speak with guests about caregiving, grief, dementia, parenting, menopause, self-worth, creativity, and personal reinvention. Tina and Ann’s own backgrounds shape the show: they met as journalists covering a capital murder trial, and Ann’s counseling, jail-system, shelter, autism, and parenting experience gives many conversations a grounded human-service lens. Episodes often pair personal storytelling with practical questions about how families cope, how caregivers survive, and how people find voice after being silenced. In one episode, Debra Weed discusses grief, hospice, creative work, and the idea that joy and sorrow can exist together. Angela Burk’s conversation reframes midlife and menopause as subjects deserving honesty rather than dismissal. Randi Crawford’s parenting episode focuses on resilience, accountability, teen anxiety, social media pressure, and letting children practice independence. Marilyn Rakel’s dementia conversation explores ambiguous loss, care partner burnout, dignity, and the ways connection can remain even as memory changes. The show is not a quick advice format; it tends to sit with emotional complexity and let guests tell layered stories. Listeners should expect candid, empathetic interviews about family, loss, aging, advocacy, and rebuilding a sense of purpose.

Made for: This show is for listeners drawn to personal, emotionally honest interviews about family life, caregiving, aging, grief, women’s health, and resilience.

What sets it apart: The show blends journalistic curiosity with lived experience in counseling, caregiving, special needs parenting, and trauma-informed community work.

In their own words

Tina and Ann met as journalists covering a capital murder trial, 15 years ago. Tina has been a tv and radio personality and has three children. Ann has a master's in counseling and has worked in the jail system, was a director of a battered woman's shelter/rape crisis center, worked as an assistant director at a school for children with autism, worked with abused kids and is currently raising her three children who have autism. She also is autistic and was told would not graduate high school, but as you can see, she has accomplished so much more. The duo...

Why you'd press play

Hard conversations arrive with hope attached, so you can face caregiving, grief, and midlife without flinching.

Press play if you want

  • to stop rescuing your kids without mistaking independence for abandonment
  • to hear midlife treated as a reclamation, hot flashes and all
Read the full recommendation in PlayNext →
CaregivingGrief and lossDementia and agingSpecial needs parentingTeen resilienceWomen over 40Menopause and midlifeSelf-worth

Talks about

Best episodes of Real Talk with Tina and Ann

Short reviews from the PlayNext desk, based on the episodes we processed.

What if Dementia isn't the end of Connection, but an Invitation to a Different Kind of Presence?Mar 11, 2026

A tender, grounded look at caregiving, grief, and the kind of presence memory loss cannot erase.

This episode stays with dementia, but what lingers most is the way love and identity hold together when memory starts to slip. Marilyn Rakel talks about caring for both parents, the shock of stepping into caregiving, and the surprising way her mother's artistic side opened room…

He Polished My Soul: When You Only Have One Quill Left with Deborah WeedJan 21, 2026

A warm grief conversation that keeps returning to pride, faith, and the pull toward joy.

Debra Weed's return to Real Talk with Tina and Anne stays close to grief, but it does not stay stuck there. The conversation makes room for joy, creativity, and the Quills Up movement, which gives the episode a steady center.

Hot Flashes, Cold Takes, And Why Trucker Hats Are Ageless: Aging OutLOUD with Angela BurkOct 29, 2025

A candid midlife conversation that treats aging as a comeback chapter rather than a decline.

The episode treats midlife as a reset, not a collapse, and Angela's story gives that idea real shape. She talks through hormones, humor, identity, and the changes that followed her last son, a divorce, and the work of holding steady for her three boys.

Building Kids Who Can Stand on Their Own: A Recipe for Raising Today’s YouthOct 1, 2025

A grounded parenting conversation about accountability, resilience, and knowing when to step back.

Randi Crawford, a certified life coach, TEDx speaker, and author of the upcoming Pickleball Parenting Playbook, pushes for a steadier kind of parenting: more accountability, more emotional resilience, and less rushing in to fix everything.

Podcasts like Real Talk with Tina and Ann

Episodes

  1. 1

    Your Kid Belongs Here: Neurodivergence, Parenting, and the Right to Belong with Katie Rose Pryal

    Oct 14, 2026·1h
  2. 2

    The Courage to Recover: From Childhood Trauma to Sobriety and Purpose: Rich Dunning part 2

    Oct 7, 2026·1h
  3. 3

    Growth at the Speed of Safety

    Oct 4, 2026·48m
  4. 4

    He Slept in a Train Station and Still Showed Up for School: A Story of Unbelievable Resilience with Rich Dunning

    Sep 30, 2026·1h
  5. 5

    A Mother’s Story Of FASD Advocacy And A Daughter’s Spark part 2

    Sep 23, 2026·1h
  6. 6

    A Mother’s Story Of FASD Advocacy And A Daughter’s Spark

    Sep 16, 2026·1h
  7. 7

    Living with FASD part 2

    Sep 9, 2026·57m
  8. 8

    FASD: From Someone Who Lives It

    Sep 2, 2026·1h
  9. 9

    Ann reads a part of her upcoming memoir

    Aug 29, 2026·28m
  10. 10

    ADHD in Women with Dr. Jennifer Dall: Diagnosed at 53

    Aug 26, 2026·1h 13m
  11. 11

    Building Kids Who Can Stand on Their Own: A Recipe for Raising Today’s Youth

    Aug 19, 2026·1h 21m
  12. 12

    From Grief to Justice on Death Row: Sophia Laurenzi’s Journey

    Aug 12, 2026·1h 9m
  13. 13

    MentalHappy: Tamar Blue’s Mission to Make Mental Health Available to All

    Aug 5, 2026·1h
  14. 14

    If we didn’t choose the trauma, how do we choose what happens next?

    Jul 30, 2026·15m
  15. 15

    He Thought He Was Getting a Day Off from School: Kidnapped at Six: Tim Smith's Journey from Trauma to Healing

    Jul 29, 2026·1h 14m
  16. 16

    Building Workplaces for Every Brain: And a Love Letter from a Neurotypical to Neurodivergent Leaders

    Jul 22, 2026·1h 2m
  17. 17

    Neurodiversity in the Workplace: Building Better Workplaces for ALL Minds

    Jul 15, 2026·59m
  18. 18

    Taking Off The Mask: The Bravest Thing you will Ever Do is Be Seen

    Jul 14, 2026·10m
  19. 19

    Your Voice Tells a Story Long Before You Ever Say a Word: what is your Vocal Autobiography?

    Jul 8, 2026·1h 24m
  20. 20

    The Voice Beneath the Silence with Ann

    Jul 6, 2026·15m
  21. 21

    What If We Stopped Making Children adapt to a One-Size-Fits-All School and Started Building the System Around Them?

    Jul 1, 2026·1h 1m
  22. 22

    The Longer You Hold onto Things, the Heavier They Get: What can you put down?

    Jun 29, 2026·10m
  23. 23

    The Things We Carry After We Leave: Part 2 with Anna Hebra Flaster

    Jun 24, 2026·1h 5m
  24. 24

    Beside Every Struggle is a Gift: The Art of Neurodivergence

    Jun 18, 2026·16m
  25. 25

    The Sound of Freedom: A Family's Escape

    Jun 17, 2026·59m
  26. 26

    One of the Greatest Tragedies in Life Is Not Failure. It's Quitting Before We Get to the Other Side.

    Jun 10, 2026·25m
  27. 27

    Adassa the Voice of Encanto: What if the Detour is the Path

    Jun 3, 2026·1h 9m
  28. 28

    When Systems Fail

    May 27, 2026·58m
  29. 29

    The Strong Still Need Holding

    May 20, 2026·53m
  30. 30

    Stop Shrinking Before Growth: it is Ok to be Seen

    May 16, 2026·18m
  31. 31

    Sextortion And Kids: A Calm Parent Response Can Save A Life

    May 13, 2026·51m
  32. 32

    Finishing A Memoir And Finding Healing

    May 8, 2026·10m
  33. 33

    You don't have to be the Trauma that Raised You: An Interview with Author Lena Fein

    May 6, 2026·1h 11m
  34. 34

    From Immigrant to 700 million dollar deal: Taking the road to discover self with Michael Yang

    Apr 29, 2026·1h
  35. 35

    From Invisible Courage to Visible Success: The Michael Yang Story

    Apr 22, 2026·1h
  36. 36

    Parenting Redefined: A Brain-Based Parenting Conversation with Dr. Kristen Cook

    Apr 15, 2026·1h 19m
  37. 37

    Life is on the Other Side of Fear: From a Detention Center to a Golden Gloves Champion

    Apr 8, 2026·55m
  38. 38

    When Your Past Is Waiting For You

    Apr 1, 2026·58m
  39. 39

    Returning to the Place that Made you: Identity and finding Lost Memories with Mario Cartaya

    Mar 25, 2026·59m
  40. 40

    Raising Resilient Kids Begins with Regulated Parents with Clinical Psychologist Dr. Kate Lund

    Clinical psychologist Dr.

    Mar 11, 2026·57m
  41. 41

    What if Dementia isn't the end of Connection, but an Invitation to a Different Kind of Presence?

    Hidden gem

    Tina and Anne speak with Marilyn Rakel about Alzheimer's, caregiving, and connection.

    Mar 11, 2026·1h 6m·3 clips
  42. 42

    The Invisible Hard

    Two friends share their personal experiences with grief and raising children with autism, emphasizing honesty and meeting people where they are.

    Mar 4, 2026·59m
  43. 43

    Beyond the Diagnosis: Understanding the FASD Brain (Part 2)

    Feb 25, 2026·1h
  44. 44

    Brain Wiring, Not Character Flaws; Symptoms, not Bad Behavior with RJ Formanek

    Feb 18, 2026·1h
  45. 45

    Belonging Begins Before Permission: Nancy Shear Part 2 | Creativity, Mentorship, and Life Inside Music

    An interview with Nancy Scheer discussing her relationship with conductor Leopold Stokowski and its impact on her life and art.

    Feb 11, 2026·58m
  46. 46

    Diagnosis Day: Neurodivergent Parenting-A Segment of Real Talk with Tina and Ann

    Feb 8, 2026·52m
  47. 47

    Belonging Begins Before Permission: Nancy Shear’s Story Inside the Mind of Music’s Greats

    Feb 4, 2026·1h
  48. 48

    Right On Time: Growth that Waits for Safety

    Tina and Anne discuss living without timelines, challenging societal expectations around progress, healing, and neurodivergence.

    Jan 28, 2026·45m
  49. 49

    He Polished My Soul: When You Only Have One Quill Left with Deborah Weed

    Hidden gem

    Anne welcomes Debra Weed back to the show.

    Jan 21, 2026·1h 12m·2 clips
  50. 50

    Fear is not a Prophecy: Living, Showing Up, Advocating and taking Charge

    Jan 14, 2026·55m
  51. 51

    When Your Own Body Throws a Plot Twist: A Survival Comedy with Best Selling Author Cara Lockwood

    Interview with a breast cancer survivor and author about her irreverent guide to crushing breast cancer.

    Jan 7, 2026·1h 27m
  52. 52

    Rethinking Possible: Acceptance, Autism, And A Life Rebuilt

    Dec 31, 2025·52m
  53. 53

    Rethinking Possible, When Life Throws Curveballs, Build a Batting Cage

    Dec 24, 2025·1h
  54. 54

    Hope on the Border part 2: I Love the Me I See in You with Gil Gillenwater

    This episode explores how showing up for others in their suffering transforms the giver, revealing identity and purpose through compassion.

    Dec 17, 2025·55m
  55. 55

    Border of Hope: I love the Me I See in You with Gil Gillenwater

    The episode opens with a dramatic scene from a book about the U.S.-Mexico border and introduces a guest who runs a charitable foundation building homes and communities there.

    Dec 10, 2025·59m
  56. 56

    Life in Tandem: Love, Loss, and Identity After Stroke with Stroke Onward's Deb Meyerson and Steve Zuckerman

    Dec 3, 2025·1h 7m
  57. 57

    November 25, 1975: 50 years after the loss of my Dad

    Nov 26, 2025·21m
  58. 58

    Even Here, We Are Thankful

    Nov 25, 2025·59m
  59. 59

    Beyond Shame: The Freedom of Hearing “It’s Not Your Fault with RJ Formanek on Living with FASD part 2

    Part two of a conversation about living with FASD, exploring shame, identity, and support systems.

    Nov 19, 2025·57m
  60. 60

    What Happens When We Finally Hear It’s Not Your Fault: Rj Formanek's story

    Nov 12, 2025·1h
  61. 61

    From Grief to Justice on Death Row: Sophia Laurenzi’s Journey

    Nov 5, 2025·1h 9m
  62. 62

    Hot Flashes, Cold Takes, And Why Trucker Hats Are Ageless: Aging OutLOUD with Angela Burk

    Hidden gem

    Anne opens by framing aging as a comeback chapter.

    Oct 29, 2025·1h 22m·2 clips
  63. 63

    How A Young Child Witnessed Exile And Turned Pain Into Power: Ana Hebra Flaster's Story Part 2

    Oct 22, 2025·1h 5m
  64. 64

    The Heart Remembers: A Young Cuban Immigrant’s Story of Escape, Family, and Finding Home

    Oct 15, 2025·59m
  65. 65

    How trauma shaped us, how truth freed us, and how we learned to love differently.

    Oct 8, 2025·59m
  66. 66

    Building Kids Who Can Stand on Their Own: A Recipe for Raising Today’s Youth

    Hidden gem

    Anne opens the conversation on the pressure parents feel raising kids today.

    Oct 1, 2025·1h 21m·2 clips
  67. 67

    What Happens When Everything You Know Is a Lie? An Interview with novelist Leslie Rasmussen

    Host Anne interviews novelist Leslie Rasmussen about her new book 'When People Leave' and her career in writing for TV and film.

    Sep 24, 2025·47m
  68. 68

    Joy and Grief are Companions

    Sep 17, 2025·56m
  69. 69

    Unmasking Brilliance: Living Boldly with ADHD in a Neurotypical World

    Host with ADHD interviews an ADHD advocate about living with ADHD, addiction, and depression, and turning challenges into strengths.

    Sep 10, 2025·1h
  70. 70

    MentalHappy: Tamar Blue’s Mission to Make Mental Health Available to All

    Sep 3, 2025·1h
  71. 71

    When Love Changes Form: Staying Connected After Loss with Tony Stewart

    Aug 27, 2025·1h 9m
  72. 72

    Blessed and highly favored: One lady’s story of growing programs for youth & transforming community

    Aug 20, 2025·1h
  73. 73

    Chiseling through Trauma: The Jon Hair story part 2

    Aug 13, 2025·59m
  74. 74

    The Power of Positive Thinking: Redirecting Your Thoughts for Success

    Aug 8, 2025·37m
  75. 75

    From Orphanage to Olympic Sculptor: John Hair's Remarkable Journey

    Aug 6, 2025·1h
  76. 76

    The Weight of Silence: Family Secrets and Identity

    Jul 30, 2025·59m
  77. 77

    Let's Talk Self-Worth with the Founder of the Self-Worth Initiative

    Jul 23, 2025·1h
  78. 78

    From Breaking News to Inner Peace: Emmy Award-Winning Journalist George Noleff

    Jul 16, 2025·1h 7m
  79. 79

    ADHD in Women with Dr. Jennifer Dall: Diagnosed at 53

    This episode features Dr.

    Jul 9, 2025·1h 13m
  80. 80

    Monsters with a Mission: How Sarah Sparks Is Helping Kids Tame Big Emotions

    Interview with children's author Sarah Sparks about her Monsters on Mill Street series, which helps kids navigate emotions and challenges.

    Jul 2, 2025·1h
  81. 81

    A Day with my younger self: Amy Weinland Daughters Memoir part 2

    Jun 25, 2025·59m
  82. 82

    When Going Back to Your 10-Year-Old Self Changes Everything: A Journey You Didn’t See Coming with Author Amy Weinland Daughters

    This episode features an interview with author Amy Weinland Daughters about her humorous and heartfelt memoir that explores time travel back to 1978 to reconnect with her 10-year-old self and family secrets.

    Jun 18, 2025·1h 2m
  83. 83

    Finding Your Way Without a Map: Rita Lussier and the Journey Back to You

    Jun 11, 2025·1h
  84. 84

    One woman's pain became a national movement that helped a million people find homes: Karen Olson and Family Promise

    Jun 5, 2025·1h
  85. 85

    Again...Let Your Love Be Larger part 2 with Rebecca Galli

    This episode features an interview with Rebecca Galli discussing how to navigate profound life challenges like paralysis, loss, and autism with humor and resilience while finding purpose and joy.

    May 28, 2025·52m
  86. 86

    Let Your Love Be Larger Than Your Circumstances: Rebecca Galli's Journey

    May 21, 2025·1h
  87. 87

    When Life Gives You Lemons and all you have is a straw

    May 14, 2025·47m
  88. 88

    What Doesn't Kill You Makes You Quotable

    May 7, 2025·1h 16m
  89. 89

    Finding Faith After Unimaginable Loss: Autumn Starr Canterbury's story part 2

    Apr 30, 2025·41m
  90. 90

    Discarded But Not Broken: Autumn Starr Canterbury Story of Survival Part 1

    Apr 23, 2025·59m
  91. 91

    Battlefield of your mind: Trust, Faith and Believing Lies

    Apr 16, 2025·1h
  92. 92

    Life Happens on the Other Side of Hard Things: Zoe Smith part 2

    Apr 9, 2025·57m
  93. 93

    Healing & Balancing Mind, Body, and Soul with Zoe Smith

    Apr 2, 2025·58m
  94. 94

    Joy and Grief are companions: When Light Meets Darkness

    Mar 26, 2025·58m
  95. 95

    Navy SEAL to Social Warrior: Tom LaGrave's Mission for Youth

    Mar 19, 2025·1h 10m
  96. 96

    The Simplicities of life make who we are: When finding our center can mean safety and peace

    Mar 12, 2025·56m
  97. 97

    Embracing Adoption and Differences: A Journey with Author Sasha Saidman part 2

    Mar 5, 2025·1h
  98. 98

    Save a Therapy Center Transforming Lives for Children and Babies with Disabilities! –Need is Imminent

    Feb 27, 2025·57m
  99. 99

    "First Day, An Adoption Story: Sasha Saidman on Love, Adoption & Belonging"

    Feb 26, 2025·1h
  100. 100

    The Escape: Victoria Ellen's Courageous fight against abuse and systematic failures. Part 2

    Feb 19, 2025·1h 21m
  101. 101

    When the one hurting you is in your own home: An interview with author Victoria Ellen Part 1

    Feb 12, 2025·58m
  102. 102

    Attention Seeking vs. Connection Part 2

    Feb 5, 2025·58m
  103. 103

    WTFudge 2025

    Feb 3, 2025·1h
  104. 104

    Attention Seeking vs. Connection Seeking Part 1

    Jan 29, 2025·32m
  105. 105

    Navigating Invisible Differences: Empowering Parents and Children on Unique Journeys with Kari Baker part 2

    Jan 22, 2025·34m
  106. 106

    Finding Kind with Kari Baker: Parenting Children with Invisible Neurological Differences

    Jan 15, 2025·58m
  107. 107

    Giving our Mental Health a Fresh Start

    Jan 8, 2025·1h
  108. 108

    SAD (seasonal affective disorder) during the Holiday season

    Dec 26, 2024·29m
  109. 109

    Not Perfection but Preparation: An Interview with Ann Marie Thrives

    Dec 18, 2024·1h
  110. 110

    What is your Acceptance Speech part 2

    Dec 11, 2024·30m
  111. 111

    What is your acceptance speech part 1

    Dec 4, 2024·31m
  112. 112

    Finding Gratitude

    Nov 20, 2024·1h
  113. 113

    Every Step Forward is Worth Celebrating part 2

    Nov 13, 2024·31m
  114. 114

    Every Step Forward is worth Celebrating

    Nov 6, 2024·32m
  115. 115

    The Power of Being Right Where You are Part 2

    Oct 30, 2024·28m
  116. 116

    The Power of Being Right Where You Are

    Oct 23, 2024·31m
  117. 117

    Unlocking Independence: Building Life Skills and Connections on the Autism Spectrum Part 2 with Ron Sandison

    Oct 16, 2024·30m
  118. 118

    A story of perseverance and advocacy: Ron Sandison's Inspiring Journey with Autism

    Oct 9, 2024·1h
  119. 119

    The Worst Thing you could do to Someone part 2

    Oct 2, 2024·30m
  120. 120

    The Worst Thing You Could do to Someone

    Sep 25, 2024·31m
  121. 121

    Even Your Lowest Moment can be Redeemed Part 2 Mikey Silas Interview

    Sep 18, 2024·1h
  122. 122

    The Healing and Transformative Power of Music with Mikey Silas of Apostle Jones Part 1

    Sep 11, 2024·58m
  123. 123

    From Orphanage to Olympic Strength: The Inspiring Journey of Sculptor Jon Hair Part 2

    Sep 4, 2024·59m
  124. 124

    From Orphanage to Olympic Strength: The Inspiring Life of renowned sculptor and drummer Jon Hair Part 1

    Aug 28, 2024·1h
  125. 125

    Showing up is 90% of success

    Aug 21, 2024·59m
  126. 126

    Blessed and highly favored: One lady’s wisdom and story of growing programs for youth. transforming communities and living what she preaches.

    Aug 14, 2024·1h
  127. 127

    Who you are in your Fear is NOT who you Really are part 2

    Aug 7, 2024·33m
  128. 128

    Who YOU are in your Fear is NOT who you REALLY are

    Jul 31, 2024·30m
  129. 129

    The Triggering of Deep-Seated Fears and Past Traumas

    Jul 24, 2024·32m
  130. 130

    When Grief Gets Real part 2

    Jul 17, 2024·23m
  131. 131

    When Grief Gets Real

    Jul 10, 2024·30m
  132. 132

    Make Excuses or Make Adjustments part 2

    Jul 3, 2024·30m
  133. 133

    You can Make Excuses or You can Make Adjustments

    Jun 26, 2024·35m
  134. 134

    Tribute to Ann's brother Keith: Overcoming and Resilience

    Jun 19, 2024·34m
  135. 135

    Staying on Track: Where are you on the train? Caboose, Baggage car, passenger car? Who is driving your train?

    Jun 12, 2024·32m
  136. 136

    Directing your life: When your story ends, did your script and cast meet your expectations?

    Jun 5, 2024·32m
  137. 137

    Everything is on the other side! A Different Perspective! Part 2

    May 29, 2024·32m
  138. 138

    Everything is on the Other Side! We Promise!

    May 22, 2024·33m
  139. 139

    Treat me bad because I already do! Taking Guilt to Self-grace part 2

    May 14, 2024·32m
  140. 140

    Turning Guilt of Wrongdoing into Grace Part 1

    May 8, 2024·31m
  141. 141

    The unspoken pain of Secondary Trauma: What is it and how does it affect us?

    May 1, 2024·43m
  142. 142

    Self Destruction: Finding it within yourself to get up and take a different path, Michael Haburay part 2

    Apr 24, 2024·35m
  143. 143

    From Pain to Purpose: A Story of Redemption from a Musical Genius: Michael Haburay Part 1

    Apr 17, 2024·39m
  144. 144

    Regrets: A Different Perspective

    Apr 10, 2024·46m
  145. 145

    Passing the Baton of Life: Staying in the race and finishing stronger

    Apr 3, 2024·29m
  146. 146

    World Autism Awareness Day: What it's like to be Autistic and the tools that has helped to navigate the world

    Apr 2, 2024·39m
  147. 147

    Why did you Survive? Purpose in the Pain and Hope in the Journey

    Mar 27, 2024·30m
  148. 148

    Soundtrack of Our Souls: Finding Solace in the Musical Anthems that have Helped Us Heal

    Mar 19, 2024·26m
  149. 149

    Kindness can Change a Life

    Mar 13, 2024·30m
  150. 150

    In your Face Trauma: You are Stronger than your Circumstances

    Mar 6, 2024·39m
  151. 151

    Seeing the World through Trauma's Lens

    Feb 28, 2024·30m
  152. 152

    Anniversaries: The Delicate Balance of Celebrations and Grief Part 2

    Feb 21, 2024·31m
  153. 153

    Anniversaries: The Delicate Balance of Celebration and Grief Part 1

    Feb 14, 2024·31m
  154. 154

    The strength in being Vulnerable and affirmations: Charde Young part 3

    Feb 7, 2024·29m
  155. 155

    A personal and candid message from Ann

    Feb 5, 2024·24m
  156. 156

    Emotional Bravery--From Pain to Purpose: Charde Young part 2

    Jan 29, 2024·32m
  157. 157

    Doing it Afraid: Not Confident but Courageous

    Jan 22, 2024·30m
  158. 158

    Helping our Kids Through Trauma Can Trigger Our Own Abuse Part 3

    Jan 14, 2024·29m
  159. 159

    Helping our Kids Through Trauma can Trigger Our Own Abuse Part 2

    Jan 6, 2024·30m
  160. 160

    Helping Our Kids Through Trauma can Trigger Our Own Abuse Part 1

    Jan 2, 2024·31m
  161. 161

    Embracing New Beginnings Amidst Grief and Loss

    Dec 27, 2023·30m
  162. 162

    SAD During the Holidays and Winter Months

    Dec 20, 2023·29m
  163. 163

    Reading someone's Trauma or Triggers is a Love Language

    Dec 14, 2023·29m
  164. 164

    Physically Revisiting Trauma

    Dec 5, 2023·59m
  165. 165

    A Quote-Filled Episode on Boundaries, Healthy Healing, Healthy Grieving and Advocating

    Nov 28, 2023·37m
  166. 166

    A Hurting Child's Countdown to the Holidays: A time of Joy or a time of Fear?

    Nov 22, 2023·1h 13m
  167. 167

    Didn't speak or learn to eat until 12: One Chippewa Indian boys quest from being told he would never speak and learn to a doctorate in Special Education

    Nov 16, 2023·1h 22m
  168. 168

    A Personal Message from Ann

    Nov 15, 2023·20m
  169. 169

    Fight or Flight: The Human Response to Trauma

    Nov 8, 2023·1h 22m
  170. 170

    The Simple Comment that Changes a Child's Life: The Denise Bard Story of Advocacy and Hope

    Oct 30, 2023·22m
  171. 171

    Changing your Story: You don't have to be the story you were born into: The Denise Bard Story part 3

    Oct 23, 2023·32m
  172. 172

    The Power of a Safe Space and the profound Impact 30 seconds can make: The Denise Bard story part 2

    Oct 16, 2023·30m
  173. 173

    From Something to Someone: The Denise Bard Story of Resilience and Hope Part 1

    Oct 11, 2023·35m
  174. 174

    Fear and hate: Exploring the True Opposite of Love and its many Layers

    Oct 3, 2023·23m
  175. 175

    Rock Paper Scissors, Love, Hate, Fear Part 1

    Sep 25, 2023·23m
  176. 176

    Embracing the Power of a Diagnosis: A Journey of Self-Acceptance, Advocacy, and Collective Action

    Sep 20, 2023·45m
  177. 177

    The Hidden Trauma of FASD with Trailblazer and Overcomer R.J. Formanek Part 1

    Sep 13, 2023·49m
  178. 178

    Joy and Pain and the Fear of Moving Forward

    Sep 6, 2023·28m
  179. 179

    How Pain and Joy can Live Together Part 1

    Aug 30, 2023·32m
  180. 180

    The Profound Influence of Trauma

    Aug 23, 2023·40m
  181. 181

    Friendship, Journalism, and Life's Lessons: From a Murder Trial to Present Day

    Aug 16, 2023·26m
  182. 182

    Tina's Transformation: A Raw and Emotional Exploration of Overcoming Life's Struggles on the Road Less Traveled

    Aug 8, 2023·33m
  183. 183

    A Soul-Searching Journey on the Kalalau Trail: A Place where Treachery Meets Peace

    Aug 2, 2023·33m
  184. 184

    Trauma Certified Educators Discuss Co-regulating, Societal Pressures on Education and Giving Ourselves Grace: Part 2

    Jul 26, 2023·42m
  185. 185

    Certified Trauma Educators Discuss Trauma and the Difficult Task of Regulating Students in this Disregulated World: Part 1

    Jul 18, 2023·33m
  186. 186

    Overcoming Life's Obstacles by Going Through, Conquering, and going INTO the Unknown

    Jul 12, 2023·33m
  187. 187

    School District Implements Trauma-Informed, Mental Health Focused Program--Wadsworth City Schools, Ohio Part 2

    Jun 30, 2023·29m
  188. 188

    School District Implements Model Program putting Mental Health First--Wadsworth City Schools, Ohio Part 1

    Jun 28, 2023·31m
  189. 189

    Calm and Balance in the Heart of a Tornado

    Jun 21, 2023·38m
  190. 190

    PTSD--17 Symptoms Part 5

    Jun 9, 2023·25m
  191. 191

    PTSD--17 Symptoms Part 4

    Jun 7, 2023·21m
  192. 192

    PTSD--17 Symptoms Part 3

    May 31, 2023·21m
  193. 193

    PTSD--17 Symptoms Part 2

    May 24, 2023·23m
  194. 194

    PTSD--17 Symptoms Part 1

    May 17, 2023·27m
  195. 195

    When Someone Hurts Your Child

    May 10, 2023·26m
  196. 196

    Five ways we help our children navigate the world

    May 3, 2023·40m
  197. 197

    Becoming

    Apr 26, 2023·32m
  198. 198

    A Story of Grief part 2

    Apr 18, 2023·24m
  199. 199

    A story of Grief

    Apr 12, 2023·31m
  200. 200

    Let's talk about the Elephant in the Room

    Apr 5, 2023·10m
  201. 201

    Schools and Bullying

    Mar 29, 2023·33m
  202. 202

    School Counselor takes us inside the mental health of our children and the needs of our schools

    Mar 22, 2023·37m
  203. 203

    Fear and pushing through

    Mar 15, 2023·36m
  204. 204

    Belonging and Worthy of Love

    Mar 8, 2023·30m
  205. 205

    Irrational Fears vs. Rational Fears part 2: Let our dreams be bigger than our fears.

    Mar 1, 2023·26m
  206. 206

    Rational vs. Irrational fears and thoughts

    Feb 22, 2023·31m
  207. 207

    Scripts

    Feb 15, 2023·42m
  208. 208

    Stopping Short of Success

    Feb 8, 2023·39m
  209. 209

    Let's Get Real with Tina and Ann

    Feb 1, 2023·22m