Pushing The Limits

480 episodes listed below

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Longevity meets AI, markets, and self-sovereignty.

The gist

Pushing The Limits treats health, wealth, and technology as one connected project. Lisa Tarmody moves between longevity science, personalized nutrition, immune aging, robotics in healthcare, Bitcoin, Tesla, and macro change with a strong emphasis on practical meaning.

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About Pushing The Limits

Pushing The Limits is a longevity and health optimization show with a unusually wide field of vision. Its center of gravity is still the body: immune aging, NAD biology, DNA-guided nutrition, microbiome mapping, supplements, inflammation, and the practical problem of getting better results from diet and training. But the show keeps widening the frame. Lisa Tarmody treats AI, crypto, Bitcoin, Tesla, robotics, and macro investing as part of the same future that will shape health, work, and personal freedom. That makes the show feel less like a narrow fitness feed and more like a rolling briefing for people who want to stay physically capable, mentally sharp, and technologically alert.

The solo episodes are direct and explanatory. They often begin with a personal reason for caring about the subject, then move into mechanisms, research references, and takeaways. A discussion of why a diet is not working becomes a case history about genetics, stress, microbiome data, fat metabolism, and the limits of generic online advice. A segment on immunosenescence turns into a broader explanation of weaker immune response, chronic inflammation, cancer surveillance, autoimmunity, and why aging changes the body’s defenses. The NAD episodes take a similar approach, resisting one-size-fits-all supplement logic and arguing for more nuance around pathways, precursors, and holistic formulation.

The interview episodes expand the show’s ambition. Cern Basher appears as a financial analyst at Brilliant Advice in the USA, an ex-Kiwi, and a frequent guest for conversations about exponential technologies, AI, crypto, Bitcoin, Tesla, Optimus, and economic change. Those episodes move quickly from technology forecasts to social questions: what happens when robots can perform dirty, dangerous, or boring jobs, how wealth might be distributed, and why some people will adapt earlier than others. The show is interested in abundance, automation, and the possibility that healthcare itself will need physical AI.

Pushing The Limits is enthusiastic, personal, and sometimes sales-forward, with frequent references to Lisa Tarmody’s websites, YouTube channel, Avum Labs, Rejuvenate Pro, and PTL Signal. That texture is part of the experience. For the right listener, the appeal is the momentum: science, self-experimentation, health consulting, product-building, and future-tech speculation all moving in one direction.

Made for: For listeners interested in longevity, personalized health, supplements, future technology, AI, Bitcoin, and macro change. It best suits people who enjoy energetic explanation, solo teaching episodes, and interviews that connect health decisions to larger social and economic shifts.

What sets it apart: The show stands out by linking cellular health and immune aging with robotics, AI agents, Tesla, crypto, and market analysis. It treats optimization as a full-life project rather than a workout plan or a single wellness protocol.

In their own words

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more.Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach

As heard by us

Based on 6 episodes we listened to · September 2026

Lisa Tamati connects detailed health mechanisms with a broader interest in personal agency, technology, and economic change.

Pushing The Limits follows Lisa Tamati across a strikingly wide field, pairing solo health briefings with guest conversations about technology, economics, and Bitcoin.

Read our full review in PlayNext →

Why you'd press play

One minute it's aging T-cells; the next, Bitcoin policy is rearranging your mental furniture.

Press play if you want

  • health advice filtered through genetics, microbiome data, and the body you actually have
  • AI and Bitcoin conversations tied to personal agency and larger economic shifts
Read the full recommendation in PlayNext →
longevity sciencehealth optimizationNAD pathwaysimmunosenescenceDNA-informed nutritionmicrobiome mappingAI and robotics in healthcareBitcoin and macro investing

Talks about

Best episodes of Pushing The Limits

Short reviews from the PlayNext desk, based on the episodes we processed.

Ai Just Broke The Economy - Here's What Comes Next / Cern Basher CFAFeb 28, 2026

A health-optimization show links AI, robots, and surplus to the future of work, wealth, and health sciences.

Pushing The Limits brings health optimization into the same frame as AI, crypto, Bitcoin, Tesla, Optimus, and the wider economic shift promised by exponential technology.

Why Your Diet Isn't Working - And Why It Might Be Your DNAFeb 23, 2026

A case-led look at how genetics and gut health can complicate familiar diet advice.

Pushing The Limits turns one diet-not-working case into a broader case for looking past discipline as the only explanation. In a solo episode, Lisa Tamati follows Anna through genetics, microbiome mapping, stress, personal history, and age, showing how a traditional…

Immunosenescence: Why Your Immune System Is Aging Faster Than You Think (And How to Reverse It)Feb 12, 2026

A dense but coherent review of how aging can weaken immune defense while raising inflammatory risk.

Pushing The Limits frames immunosenescence as an immune system losing range with age: slower to answer real threats, yet more likely to drift into the low-grade inflammation that can harm the body's own tissues.

Bitcoin Adoption & Future in New Zealand | Paul McArthur & Daniel ReidFeb 5, 2026

A grounded Bitcoin discussion connecting monetary history, US policy, and New Zealand's BitKiwi community.

Lisa Tarmody gives Bitcoin a serious, curious hearing in this PlayNext episode, speaking with BitKiwi founders Paul MacArthur and Dan Reed about adoption, monetary history, and why the topic deserves more than a quick verdict.

Immunosenescence: Why Your Immune System Is Aging Faster Than You Think (And How to Reverse It)

A grounded tour of immune aging, inflammation, and the systems that shape health later in life.

Immune aging gets a clear but uneasy frame in this solo episode of Pushing The Limits. Lisa Tamati presents immunosenescence as a two-way problem: the immune system becomes less responsive to threats while also producing more low-grade inflammation.

Podcasts like Pushing The Limits

Episodes

  1. 1

    The Science Of Light - Red Light Therapy, Blocking Blue Light, Circadian Rhythms And More With Daniel Ebbett

    ·1h 32m
  2. 2

    Robots In Healthcare: Why This Changes Everything For The Future Of Medicine

    ·28m
  3. 3

    The Dark Side of NMN Nobody Tells You About

    ·46m
  4. 4

    Trillions of AI Agents Are Coming — Cern Basher on Why Bitcoin Is the Solution

    ·1h 8m
  5. 5

    The Future of Longevity: Telomerase, Telomeres & Reversing Cellular Ageing with Dr. Bill Andrews (Part 3)

    ·1h 6m
  6. 6

    Ai Just Broke The Economy - Here's What Comes Next / Cern Basher CFA

    ·1h 1m
  7. 7

    Why Your Diet Isn't Working - And Why It Might Be Your DNA

    ·42m
  8. 8

    Bitcoin Adoption & Future in New Zealand | Paul McArthur & Daniel Reid

    ·1h 9m
  9. 9

    How to Activate Your Body's Repair System: with Christian Drapeau

    ·1h 11m
  10. 10

    Spot Hidden Health Risks Early: Essential Tips for Prevention with Lisa Tamati

    ·15m
  11. 11

    When Medicine Fails: How Functional Medicine Defies "Incurable" Diagnoses with Dr Aaron Hartman

    ·47m
  12. 12

    How I Got a Six-Pack at 57: The Real Science That Works After 40 with Lisa Tamati

    ·39m
  13. 13

    Elon Musk's Tesla Revolution, Bitcoin Strategies & AI Future with Cern Basher

    ·1h 28m
  14. 14

    How Lightning Pay is Redefining Money & Payment with Dr. Simon Collins

    ·1h 31m
  15. 15

    Reverse Immune Aging: Expert Secrets to Boost Immunity & Fight Disease with Rejuvenate Pro with Dr. Elizabeth Yurth

    ·1h 18m
  16. 16

    Holistic Brain Health & Cutting Edge Health Tech with Dr. Elizabeth Harris

    ·1h 24m
  17. 17

    Swing Trading Crypto & Equities: Macro Strategies, Psychology, Beginner Tips with Tom Kranzle (TradeApologist)

    ·1h 31m
  18. 18

    Building the Future of Bitcoin Payments with Brandon Bucher

    ·1h 11m
  19. 19

    AI Is Rewriting the Economy — Jordi Visser's Bold Predictions

    ·28m
  20. 20

    Jeff Booth: The Truth About Money, Inflation, and Hope in a Broken System | The Price of Tomorrow

    ·1h 11m
  21. 21

    Root Cause Healing with Reed Davis | Functional Diagnostic Nutrition Explained

    ·1h 8m
  22. 22

    Circadian Rhythm Biology with Dr. Vanessa Ingraham | Sleep, Light & Longevity

    ·1h 3m
  23. 23

    Systems Over Willpower with Ben Brown: Mindset & Habit Design for Lasting Fitness and Sustainable Weight Loss

    ·1h 5m
  24. 24

    Tesla, Musk Industries & the Shift to a New System with Cern Basher

    ·1h 23m
  25. 25

    How Augmented NAC Helps with Long COVID & MCAS with Dr Tina Peers

    ·1h
  26. 26

    Bitcoin: The Financial Black Hole with Cern Basher

    ·1h 44m
  27. 27

    Financial Literacy, NZ Economy & Personal Sovereignty with Luke Kemeys

    ·1h 20m
  28. 28

    Uncovering the biology of cell rejuvenation to develop new therapies for age driven diseases with Lisa Tamati

    ·15m
  29. 29

    Future of Crypto, AI, & Blockchain with Paul Quickenden | Insights & Opportunities

    ·1h 30m
  30. 30

    Rejuvenate Pro: The Science Behind Our Longevity, Immune & Gut Health Formula | Expert Panel Discussion

    ·1h 14m
  31. 31

    Optimizing Men's Health Naturally with Lucas Aoun: Testosterone, Dopamine & Detox

    ·56m
  32. 32

    The Cancer Toolkit: Dr. Jeffrey Dach's Integrative Protocol for Beating Cancer with Off-Label Drugs and Natural Therapies

    ·1h
  33. 33

    Healing SIBO & IBS: Glyphosate Detox, Gut Health & High-Dose MSM with Dr. Kathleen Janel

    ·1h 9m
  34. 34

    Unveiling Longevity Secrets: Biohacking with Hydrogen, HBOT, and Mindset with Chris Burres

    ·58m
  35. 35

    Bitcoin, AI, and Longevity: Jordi Visser on the Future of Crypto and Capital Markets

    ·1h 12m
  36. 36

    Biological Age Reversal With Natural Supplements with Greg Macpherson

    ·53m
  37. 37

    Osteoboost's FDA-Approved Solution For Osteopenia And Osteoporosis With Laura Yecies

    ·36m
  38. 38

    Calocurb vs GLP-1 Drugs: Natural Weight Loss Breakthrough with Lisa Tamati

    ·33m
  39. 39

    Reversing Osteoporosis Naturally: Top Strategies for Women Over 50 with Lisa Tamati

    ·42m
  40. 40

    The power of KAATSU Training with Sandy Nelson

    ·47m
  41. 41

    Peptides: Boost Brain, Bones & Immunity with Lisa Tamati

    ·27m
  42. 42

    Dr. Suzanne Humphries on the State of the Medical System

    ·1h 8m
  43. 43

    Defying Limits: resilience endurance and the power of the human spirit

    ·48m
  44. 44

    The Ultimate Guide to Female Hormone Health with Dr. Samantha Newman

    ·57m
  45. 45

    Unlocking the Power of Colostrum: Immune, Cell & Gut Benefits of Immunel a concentrated extract of Colostrum.

    ·39m
  46. 46

    Shining a Light on Brain Health with Liam Pingree: Key PBM Researchers

    ·58m
  47. 47

    Unlocking the Longevity Code: ESS60 and Beyond with Chris Burres

    ·1h 47m
  48. 48

    Healing Thyroid Naturally: Dr. Eric Osansky on Hypothyroidism, Hashimoto's, and Graves'

    ·1h 6m
  49. 49

    Beat Immune Ageing & Chronic Inflammation – Dr. Elizabeth Yurth Reveals the Secret to Staying Young

    ·1h 5m
  50. 50

    Resilient Hearts: Care, Courage & Science with Lisa Tamati

    ·44m
  51. 51

    Unlocking the Secrets of Telomerase with Dr. Bill Andrews (Part 2)

    ·1h 3m
  52. 52

    "Curing Ageing" with Dr. Bill Andrews, World-Leading Telomere Scientist (Part 1)

    ·1h 20m
  53. 53

    Longevity Supplements Peptides & More with Dr Elizabeth Yurth

    ·1h 15m
  54. 54

    Unlock the Secret to Aging Gracefully: Rejuvenate Your Immune System! With Dr. Rod Claycomb

    ·57m
  55. 55

    Brain Injury Breakthroughs: Dr. Mark Allen on Healing Post-Concussion Syndrome

    ·1h 3m
  56. 56

    Unlock Your Brain's Full Potential with Exogenous Ketones: Clean Energy, Enhanced Focus, and Cellular Repair with Devon Price

    ·1h 4m
  57. 57

    NAD Metabolism For Longevity With Professor Joseph Baur

    ·1h 27m
  58. 58

    The Secret To Building Muscle Longevity With Dr. Chris Meletis

    ·59m
  59. 59

    The Power Of Plasmalogens In Restoring Health With Dr. Dayan Goodenowe

    ·1h 18m
  60. 60

    Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 2

    ·53m
  61. 61

    Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 1

    ·48m
  62. 62

    Integrative Anti-Aging Medicine, Homeopathy And IV Nutritional Therapies With Dr Melvin Nario

    ·1h 11m
  63. 63

    MetabolicHealth, UnlockingSecrets, Dahlia4Insights, DahliaWellness, BiohackYourMetabolism, MetabolismRevolution, HealthyLivingWithDahlia

    ·1h 8m
  64. 64

    Orally Available Peptides With Kyal Van Der Leest

    ·1h 21m
  65. 65

    Healing The Brain: A holistic Approach With Georgia Ferris

    ·1h 20m
  66. 66

    The Future Of Aging And Immunity With Dr. David Furman

    ·1h 3m
  67. 67

    Precision Psychiatry & Holistic Mental Health With Dr. Mizyl Damayo

    ·1h 10m
  68. 68

    Healing Brains:How Omega-3s Can Prevent And Repair The Brain Dr. Michael Lewis

    ·1h 35m
  69. 69

    Unveiling The Secret To Longevity: 1-MNA And The NAD Pathway With Courtney Van Bussum

    ·1h 9m
  70. 70

    Hormones, Brain Injuries, And Neuroinflammation With Dr. Mark Gordon Pt 2

    ·1h 3m
  71. 71

    Hormones, Brain Injuries, And Neuroinflammation With Dr. Mark Gordon Part 1

    ·52m
  72. 72

    Unlocking The Power Of C15: A Deep Dive Into Health, Metabolic Disorders, And Aging With Dr. Stephanie Venn Watson

    ·1h 13m
  73. 73

    Optimizing Brain Health With Cutting-Edge Therapies, Peptides And More With Lisa Tamati

    ·28m
  74. 74

    Introducing 1-MNA: The New Longevity Molecule With Lisa Tamati

    ·21m
  75. 75

    Exploring Anti-aging & Integrative Medicine: Hormones, Thyroid Health, Brain Injuries, and More with Dr. Bill Clearfield

    ·1h 34m
  76. 76

    Unlocking The Healing Potential Of Aloe Polysaccharides With Dr John Lewis

    ·1h 11m
  77. 77

    nlocking The Brain's Potential: Photobiomodulation Therapy With Liam Pingree

    ·51m
  78. 78

    The Truth About Vitamin C, Calcium, Magnesium, Iron, Methylene Blue And More With Dr Thomas Levy

    ·1h 13m
  79. 79

    Hyperbaric Oxygen Therapy & Optimising Health With Dr Jason Han

    ·1h 9m
  80. 80

    Nutrition And Health Optimisation With Kaytee Boyd

    ·1h 8m
  81. 81

    The Secret Longevity Supplements Tocotrienol And Geranylgeraniol With Dr Barrie Tan Part 2

    ·51m
  82. 82

    The Secret Longevity Supplements Tocotrienol And Geranylgeraniol With Dr Barrie Tan Part 1

    ·58m
  83. 83

    Brain Health And Photobiomodulation With Dr Marvin Berman

    ·1h 9m
  84. 84

    Longevity Nexus: Where Science Meets Supplementation With Michael Antonelli

    ·50m
  85. 85

    Immunosenescence: Why Your Immune System Is Aging Faster Than You Think (And How to Reverse It)

    Hidden gem

    Lisa Tamati opens Pushing The Limits with a solo deep dive on immunosenescence, saying the thymus starts shrinking from puberty and loses about 3% of function a year from the 20s.

    ·30m·2 clips
  86. 86

    Hyperbaric Oxygen Therapy, Methylene Blue, Gaba And Mitochondrial Health With Dr Scott Sherr

    ·57m
  87. 87

    Fast This Way: World-Renowned Biohacker's Fasting Strategies With Dave Asprey

    ·54m
  88. 88

    Optimising Brain Health As You Age Through Photobiomodulation With Dr Lew Lim

    ·54m
  89. 89

    The Truth About Osteoporosis How To Prevent And Reverse It With Lisa Tamati

    ·54m
  90. 90

    Never Give Up: The Winners Mindset Determination, Resilience And Tapping Into Your Hidden Strengths To Achieve The Impossible With Lisa Tamati

    ·56m
  91. 91

    Hormone Optimisation And Peptides For Men And Women With Jay Campbell

    ·1h 10m
  92. 92

    Understanding The NAD Story - Why NMN Is Not The Whole Story With Lisa Tamati

    ·34m
  93. 93

    The Future Of Longevity: Unveiling ESS60 With Chris Burres

    ·1h 47m
  94. 94

    Longevity Supplements And Mitochondrial Health With Shawn Wells

    ·1h 3m
  95. 95

    How We Age And How To Stop It With Dr Sandra Kaufmann

    ·1h 22m
  96. 96

    Gastroenterology And The Microbiome - Optimising Your Health Through The Lens Of Your Gut With Associate Professor Edmund Leung

    ·1h 3m
  97. 97

    The Hallmarks Of Ageing And The Latest Longevity Hacks With Dr Rob Silverman

    ·55m
  98. 98

    Robots in Healthcare: Tesla Optimus, Terafab - Cern Basher

    ·1h 12m
  99. 99

    Wall Street Macro Investor Reveals: HRV, Longevity, Bitcoin & The AI Revolution | Jordi Visser

    Wall Street macro investor Jordi Visser used his financial risk models to boost his heart rate variability from the 20s to 60s in his late 50s.

    ·1h 22m·5 clips
  100. 100

    Unlocking Health: The Power Of Functional And Genetic Testing With Dr. Sam Shay

    Dr.

    ·1h 14m
  101. 101

    The One Test That Never Expires: Why Your DNA Is the Most Important Thing You'll Ever Test

    Lisa Tamati opens by saying she ran 70,000 km over 25 years and gained weight until a genetic test explained why.

    Sep 18, 2026·1h 5m·2 clips
  102. 102

    Your Immune System Is Aging Faster Than You Are

    Jul 5, 2026·39m
  103. 103

    Professor Julia Rucklidge: Micronutrients, Mental Health and Why the RDAs Are Broken

    Jun 12, 2026·1h 8m
  104. 104

    R3HBG: The Bioidentical Ketone That Bypasses the Liver | Mike Chesne, Tecton Founder

    May 30, 2026·1h 41m
  105. 105

    INUSpheresis: Removing Toxins, Heavy Metals & Microplastics From Blood/ Tash Simons

    May 20, 2026·53m
  106. 106

    Copper, Mitochondria Grey Hair & Autism: The Missing Link No One Is Talking About

    May 15, 2026·52m
  107. 107

    Klotho, Peptides & Limitless Longevity — Dr. Alex Grinberg & Dr. Dave Jenkins

    May 4, 2026·1h
  108. 108

    The 7 Reasons Your Cells Age (And How to Stop It) Dr Sandra Kaufmann

    Apr 30, 2026·1h 21m
  109. 109

    The One System Behind ALL 14 Hallmarks of Aging — And How to Target It | Courtney Van Bussum

    Apr 24, 2026·1h 19m
  110. 110

    Reverse Alzheimers with Dr Dave Jenkins

    Apr 11, 2026·41m
  111. 111

    Robots in Healthcare: Tesla Optimus, Terafab - Cern Basher

    Lisa Tarmody introduces a new AI tool called PTL Signal for analyzing transcripts and reports, then discusses robots in healthcare with Cern Basher.

    Apr 2, 2026·1h 12m
  112. 112

    Robots In Healthcare: Why This Changes Everything For The Future Of Medicine

    Lisa Tarmody discusses the growing need for AI and robotics in healthcare to address systemic problems and improve future medicine.

    Mar 27, 2026·28m
  113. 113

    Wall Street Macro Investor Reveals: HRV, Longevity, Bitcoin & The AI Revolution | Jordi Visser

    Lisa Tarmody introduces her podcast Pushing the Limits, covering longevity, health optimization, AI, and crypto, and promotes her supplement Rejuvenate Pro.

    Mar 18, 2026·1h 22m
  114. 114

    The Dark Side of NMN Nobody Tells You About

    Host Lisa Tarmody discusses the potential downsides of taking NMN supplements for longevity and introduces a more holistic approach to the NAD+ pathway.

    Mar 12, 2026·46m
  115. 115

    Trillions of AI Agents Are Coming — Cern Basher on Why Bitcoin Is the Solution

    Cern Basher discusses how trillions of AI agents will transform scarcity into abundance, with Bitcoin as a key solution.

    Mar 6, 2026·1h 8m
  116. 116

    Ai Just Broke The Economy - Here's What Comes Next / Cern Basher CFA

    Hidden gem

    Cern Basher says one Texas Optimus factory could reach "$750 billion a year" in revenue.

    Feb 28, 2026·1h 1m·2 clips
  117. 117

    Why Your Diet Isn't Working - And Why It Might Be Your DNA

    Hidden gem

    "The diet was wrong for her specific biology," Lisa Tamati says after mapping Anna's DNA and microbiome.

    Feb 23, 2026·42m·2 clips
  118. 118

    Immunosenescence: Why Your Immune System Is Aging Faster Than You Think (And How to Reverse It)

    Lisa Tamati explains how immunosenescence changes the immune system, focusing on thymic involution, declining naive T-cells, and increasing inflammatory activity with age.

    Feb 12, 2026·30m·2 clips
  119. 119

    Bitcoin Adoption & Future in New Zealand | Paul McArthur & Daniel Reid

    Hidden gem

    Lisa Tarmody speaks with BitKiwi founders Paul McArthur and Dan Reed about Bitcoin, monetary history, and New Zealand adoption on Pushing The Limits.

    Feb 5, 2026·1h 9m·2 clips
  120. 120

    How to Activate Your Body's Repair System: with Christian Drapeau

    Jan 26, 2026·1h 11m
  121. 121

    Spot Hidden Health Risks Early: Essential Tips for Prevention with Lisa Tamati

    Jan 21, 2026·15m
  122. 122

    When Medicine Fails: How Functional Medicine Defies "Incurable" Diagnoses with Dr Aaron Hartman

    Jan 15, 2026·47m
  123. 123

    How I Got a Six-Pack at 57: The Real Science That Works After 40 with Lisa Tamati

    Dec 18, 2025·39m
  124. 124

    Elon Musk's Tesla Revolution, Bitcoin Strategies & AI Future with Cern Basher

    Dec 16, 2025·1h 28m
  125. 125

    How Lightning Pay is Redefining Money & Payment with Dr. Simon Collins

    Dec 4, 2025·1h 31m
  126. 126

    Reverse Immune Aging: Expert Secrets to Boost Immunity & Fight Disease with Rejuvenate Pro with Dr. Elizabeth Yurth

    Nov 27, 2025·1h 18m
  127. 127

    Holistic Brain Health & Cutting Edge Health Tech with Dr. Elizabeth Harris

    Nov 13, 2025·1h 24m
  128. 128

    Swing Trading Crypto & Equities: Macro Strategies, Psychology, Beginner Tips with Tom Kranzle (TradeApologist)

    Oct 30, 2025·1h 31m
  129. 129

    Building the Future of Bitcoin Payments with Brandon Bucher

    Oct 23, 2025·1h 11m
  130. 130

    AI Is Rewriting the Economy — Jordi Visser's Bold Predictions

    Oct 16, 2025·28m
  131. 131

    Jeff Booth: The Truth About Money, Inflation, and Hope in a Broken System | The Price of Tomorrow

    Oct 9, 2025·1h 11m
  132. 132

    Root Cause Healing with Reed Davis | Functional Diagnostic Nutrition Explained

    Oct 2, 2025·1h 8m
  133. 133

    Circadian Rhythm Biology with Dr. Vanessa Ingraham | Sleep, Light & Longevity

    Sep 25, 2025·1h 3m
  134. 134

    Systems Over Willpower with Ben Brown: Mindset & Habit Design for Lasting Fitness and Sustainable Weight Loss

    Sep 19, 2025·1h 5m
  135. 135

    Tesla, Musk Industries & the Shift to a New System with Cern Basher

    Sep 11, 2025·1h 23m
  136. 136

    How Augmented NAC Helps with Long COVID & MCAS with Dr Tina Peers

    Sep 4, 2025·1h
  137. 137

    Bitcoin: The Financial Black Hole with Cern Basher

    Aug 28, 2025·1h 44m
  138. 138

    Financial Literacy, NZ Economy & Personal Sovereignty with Luke Kemeys

    Aug 21, 2025·1h 20m
  139. 139

    Uncovering the biology of cell rejuvenation to develop new therapies for age driven diseases with Lisa Tamati

    Aug 14, 2025·15m
  140. 140

    Future of Crypto, AI, & Blockchain with Paul Quickenden | Insights & Opportunities

    Aug 8, 2025·1h 30m
  141. 141

    Rejuvenate Pro: The Science Behind Our Longevity, Immune & Gut Health Formula | Expert Panel Discussion

    Jul 25, 2025·1h 14m
  142. 142

    Optimizing Men's Health Naturally with Lucas Aoun: Testosterone, Dopamine & Detox

    Jul 17, 2025·56m
  143. 143

    The Cancer Toolkit: Dr. Jeffrey Dach's Integrative Protocol for Beating Cancer with Off-Label Drugs and Natural Therapies

    Jul 4, 2025·1h
  144. 144

    Healing SIBO & IBS: Glyphosate Detox, Gut Health & High-Dose MSM with Dr. Kathleen Janel

    Jun 26, 2025·1h 9m
  145. 145

    Unveiling Longevity Secrets: Biohacking with Hydrogen, HBOT, and Mindset with Chris Burres

    Jun 19, 2025·58m
  146. 146

    Bitcoin, AI, and Longevity: Jordi Visser on the Future of Crypto and Capital Markets

    Jun 12, 2025·1h 12m
  147. 147

    Biological Age Reversal With Natural Supplements with Greg Macpherson

    Jun 5, 2025·53m
  148. 148

    Osteoboost's FDA-Approved Solution For Osteopenia And Osteoporosis With Laura Yecies

    May 22, 2025·36m
  149. 149

    Calocurb vs GLP-1 Drugs: Natural Weight Loss Breakthrough with Lisa Tamati

    May 15, 2025·33m
  150. 150

    Reversing Osteoporosis Naturally: Top Strategies for Women Over 50 with Lisa Tamati

    May 8, 2025·42m
  151. 151

    The power of KAATSU Training with Sandy Nelson

    Lisa Tarmody interviews Sandy Nelson about KAATSU training, a Japanese blood flow restriction method for muscle growth and recovery.

    May 4, 2025·47m
  152. 152

    Peptides: Boost Brain, Bones & Immunity with Lisa Tamati

    Lisa Tamati discusses peptides for boosting brain, bones, and immunity, focusing on their benefits and availability in New Zealand.

    Apr 27, 2025·27m
  153. 153

    Dr. Suzanne Humphries on the State of the Medical System

    Apr 19, 2025·1h 8m
  154. 154

    Defying Limits: resilience endurance and the power of the human spirit

    Apr 8, 2025·48m
  155. 155

    The Ultimate Guide to Female Hormone Health with Dr. Samantha Newman

    An interview with Dr.

    Mar 27, 2025·57m
  156. 156

    Unlocking the Power of Colostrum: Immune, Cell & Gut Benefits of Immunel a concentrated extract of Colostrum.

    Mar 22, 2025·39m
  157. 157

    Shining a Light on Brain Health with Liam Pingree: Key PBM Researchers

    Lisa Tarmody introduces a discussion with Liam Pingree about photobiomodulation for brain health, focusing on a new affordable device for conditions like Alzheimer's and Parkinson's.

    Mar 13, 2025·58m
  158. 158

    Unlocking the Longevity Code: ESS60 and Beyond with Chris Burres

    Mar 6, 2025·1h 47m
  159. 159

    Healing Thyroid Naturally: Dr. Eric Osansky on Hypothyroidism, Hashimoto's, and Graves'

    Feb 27, 2025·1h 6m
  160. 160

    Beat Immune Ageing & Chronic Inflammation – Dr. Elizabeth Yurth Reveals the Secret to Staying Young

    Feb 20, 2025·1h 5m
  161. 161

    Self Optimisation Past 40 With Dr Anthony Balduzzi

    Feb 15, 2024·53m
  162. 162

    Cracking The Metabolic Code With Jim LaValle

    Feb 8, 2024·1h 8m
  163. 163

    Curing Aging - The Science Of Telomeres With Dr Bill Andrews

    Feb 1, 2024·1h 28m
  164. 164

    Improving Healthy Human Longevity Through Gene Therapy With Liz Parrish

    Jan 25, 2024·1h 24m
  165. 165

    The Future Is Now With Cutting Edge Longevity Supplements With Michael Antonelli

    Jan 18, 2024·1h 15m
  166. 166

    Unlocking The Healing Power Of Hyperbaric Oxygen Therapy With Dr. Scott Sherr

    Jan 11, 2024·59m
  167. 167

    Mastering Metabolism: Unraveling The Connection Between Stress, Cortisol, Weight, And Immunity With Lisa Tamati

    Jan 4, 2024·44m
  168. 168

    Hyperbaric Oxygen Therapy: It's Impact On Stem Cell Mobilization With Lisa Tamati

    Dec 21, 2023·22m
  169. 169

    Optimizing Your Health, Longevity And Aging Based On Your Genetics With Ultramarathon Runner/Genetics And Longevity Expert Lisa Tamati

    Dec 15, 2023·58m
  170. 170

    Enhancing Your Well-Being: "Autophagy, AMPK and mTOR Pathways" With Lisa Tamati

    Dec 3, 2023·31m
  171. 171

    Meta Cognition - Thinking About How You Think With Craig Harper

    Nov 24, 2023·1h 5m
  172. 172

    Sulforaphane And The Nrf2 Pathway With Dr Christine Houghton

    Nov 16, 2023·1h 25m
  173. 173

    Roll With The Punches With Tiffanee Cook

    Nov 9, 2023·1h 9m
  174. 174

    Immune Reboot With Dr Robert Silverman

    Nov 2, 2023·1h 8m
  175. 175

    Healing The Gut - The Functional Medicine Way With Dr. Ben Weitz

    Oct 26, 2023·1h 4m
  176. 176

    Unlocking The Power Of Nitric Oxide: Conversations With Dr. Nathan Bryan

    Oct 19, 2023·1h
  177. 177

    Strong Bones For A Strong, Long Life With Perry Eckert

    Oct 12, 2023·1h 9m
  178. 178

    Discover Your Biological Vs Your Chronological Age With Ryan Smith

    Oct 5, 2023·50m
  179. 179

    Timeless And Ageless With Longevity Podcaster Michele Hughes

    Sep 28, 2023·1h 9m
  180. 180

    Don't Switch My Life Support Off With Aleisha Pienaar

    Sep 7, 2023·39m
  181. 181

    Turn Back The Hands Of Time Using Bioregulator Peptides With Dr Bill Lawrence

    Aug 31, 2023·1h 34m
  182. 182

    Megadosing Thiamine for Many Diseases With Elliot Overton

    Aug 24, 2023·1h 1m
  183. 183

    Fasting & Dietary Strategies For Health With Dr Matthew Philips

    Aug 17, 2023·1h 33m
  184. 184

    Are You Ready To Join The Life Extension Revolution? The Most Promising Life Extension Drug With Dr Ross Pelton

    Aug 10, 2023·1h 39m
  185. 185

    How To Be More Awesome - Despite The Obstacles With Cam Calkoen

    Aug 5, 2023·1h 4m
  186. 186

    Reflex Integration In Children/Adults With QRI With Bonnie Brandes

    Jul 27, 2023·40m
  187. 187

    Reversing Diabetes and Alzheimers with Dr Dave Jenkins

    Jul 20, 2023·1h 9m
  188. 188

    How to Prevent and Reverse Alzheimers & Neurodegeneration with Dr Dale Bredesen

    Jul 13, 2023·1h 33m
  189. 189

    Bioregulator Peptides and Longevity with Phil Micans Msc

    Jul 6, 2023·1h 49m
  190. 190

    Peptides, Bioregulators and Longevity Medicine with Dr Suzanne Turner

    Jun 29, 2023·1h 43m
  191. 191

    Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer With Dr Thomas Seyfried

    Jun 22, 2023·1h 20m
  192. 192

    Pain Management, TBI/Stroke Support with Rezzimax by Dr Sharik Peck

    Jun 15, 2023·55m
  193. 193

    Peptides In Skin Care - The What, How and Why With Skin Expert Debbi Barber

    Jun 9, 2023·1h 1m
  194. 194

    Peptides And Epigenetic Age Testing - Optimising Your Future Health Now With Ryan Smith

    Jun 1, 2023·1h 14m
  195. 195

    Stem Cells The Ultimate Anti-aging Health Optimising Power Within Us With Dr Christian Drapeau

    May 19, 2023·1h 48m
  196. 196

    Integrative Oncology, Chinese Medicine and Medical Paradigms with Dr. Daniel Webber

    May 11, 2023·1h 38m
  197. 197

    Longevity Strategies For Your Daily Life with Alan Graves

    May 4, 2023·1h 1m
  198. 198

    Natural approaches for supporting hormone balance with Jennifer Moore

    Apr 21, 2023·54m
  199. 199

    Discover the Incredible Effects of Hyperbaric Oxygen Therapy with Dr. Greg Brown

    Apr 13, 2023·1h 15m
  200. 200

    The Power of Peptides and Bioregulators With Nathalie Niddam

    Apr 6, 2023·1h 16m
  201. 201

    The anti-aging/longevity benefits of hydrogen Water with Alex Tarnava

    Mar 30, 2023·58m
  202. 202

    Healing Red Light Therapy - With Dr Zulia Frost

    Mar 23, 2023·59m
  203. 203

    Longevity Supplements, peptides and more with Dr Elizabeth Yurth

    Mar 16, 2023·1h 15m
  204. 204

    Urolithin A - A fountain of youth? With Dr Emily Werner

    Mar 9, 2023·1h 3m
  205. 205

    How Helping Dolphins Turned Into a Life Changing Discovery To Help Humans Age Better with Dr Stephanie & Dr Eric Venn-Watson

    Feb 23, 2023·40m
  206. 206

    How to slow & even reverse aging with Chris Mirabile

    Feb 16, 2023·1h 6m
  207. 207

    Frank and Fearless - The entrepreneurs Journey with Adam Harris

    Jan 24, 2023·1h 19m
  208. 208

    Hormone Replacement, Methylation and more with Dr Kelly Ruef

    Jan 12, 2023·1h 24m
  209. 209

    Longevity Compounds - What Are They and What Do They Do in the Body with Dr Elena Seranova

    Jan 5, 2023·47m
  210. 210

    Exogenous Ketones - Everything You Need to Know with Dr Latt Mansor

    Dec 17, 2022·1h 6m
  211. 211

    The 101 of hormones - Optimising hormones with Lisa Walker

    Dec 8, 2022·1h 14m
  212. 212

    Hormones, Endocrinology and Finding Vitality and Balance For Men and Women with Dr Carrie Jones

    Dec 1, 2022·1h 10m
  213. 213

    The latest in Longevity and Anti-aging science with Biotechnologist Greg Macpherson

    Nov 23, 2022·1h 11m
  214. 214

    The Path to Wellbeing - Be Refreshed, Inspired and Energised with Pele Aumua and Scott Haumaha

    Oct 28, 2022·1h 6m
  215. 215

    The Metabolic Approach to Cancer with Survivor/Thriver Dr Nasha Winters

    Oct 13, 2022·1h 29m
  216. 216

    Hormones, Thyroid and your Microbiome - a deep dive with Jess Wilson

    Oct 6, 2022·1h 25m
  217. 217

    Ketone Salts Vs Ketone Esters and How They Work In The Body with Frank Llosa

    Sep 22, 2022·1h 18m
  218. 218

    My Research Deep Dives - From Blood Chemistry To Hormones, To Microbiome To DNA - What You Need To Know

    Sep 15, 2022·47m
  219. 219

    Secrets for Saving Your Brain And Extending Your Healthy Lifespan With Dr Dayan Goodenowe

    Aug 25, 2022·1h 16m
  220. 220

    Why Counting Calories Doesn't Work For Weight Loss With Richard Smith

    Aug 18, 2022·1h 15m
  221. 221

    How To Achieve Lasting Weight Loss Through Ideal Diet and Nutrition With Matty Lansdown

    Aug 4, 2022·55m
  222. 222

    The Wellness Chiropractic Approach with Dr Dean Carter

    Jul 28, 2022·58m
  223. 223

    How To Optimise Your Sleep with Lisa Tamati

    Jul 25, 2022·9m
  224. 224

    Understanding the Benefits of Infrared Sauna With Alex Tyson

    Jul 14, 2022·53m
  225. 225

    How to Combat Ageing and Diseases Through Stem Cell Therapy with Dr Joy Kong

    Jul 7, 2022·1h 2m
  226. 226

    The Healing Benefits of Photobiomodulation with Peter Adams

    Jun 30, 2022·43m
  227. 227

    Building Metabolic Flexibility with Ben Azadi

    Jun 23, 2022·1h 10m
  228. 228

    [REPLAY] How to Build Resilience and Get Control of Your Biology with Paul Taylor

    Jun 21, 2022·1h 15m
  229. 229

    Navigating the Crypto Jungle: What You Need to Know When Investing in Bitcoin with Rob Wolff

    Jun 16, 2022·1h 11m
  230. 230

    [REPLAY] Understanding Your Genetic Hormone Pathways with Dr Mansoor Mohammed

    Jun 14, 2022·1h 12m
  231. 231

    Fight off the Effects of Ageing Using Oxaloacetate with Alan Cash

    Jun 9, 2022·1h 9m
  232. 232

    The Search for the Perfect Protein and Why So Many of Us Are Deficient

    Jun 7, 2022·1h 23m
  233. 233

    How to Take a Preventive Approach to Cancer with Travis Christofferson

    Jun 2, 2022·1h 13m
  234. 234

    [REPLAY] Running Through Hell - Ultrarunning and Mental Strength

    May 31, 2022·1h 31m
  235. 235

    Longevity Strategies for Athletes with Dr Elena Seranova

    May 26, 2022·1h 3m
  236. 236

    [REPLAY] Personalised Health: Looking at Different Health Types and Genetics with Dr Cam McDonald

    May 24, 2022·1h 13m
  237. 237

    How Hyperbaric Oxygen Therapy Works as a Panacea with Dr Jason Sonners

    May 19, 2022·1h 10m
  238. 238

    [REPLAY] How to Achieve Good Foot Health with Dave Liow

    May 17, 2022·1h 10m
  239. 239

    Make Informed Decisions: The Potential Dangers of Vaccines with Dr Suzanne Humphries

    May 12, 2022·1h 8m
  240. 240

    [REPLAY] How to Stop Fear Ruling Your Life

    May 11, 2022·21m
  241. 241

    Reprogram Your Life for a Healthy Body with Dr. Bruce Lipton

    May 5, 2022·1h 16m
  242. 242

    [REPLAY] Goal Setting Session with Neil and LIsa

    May 4, 2022·25m
  243. 243

    Misconceptions and Truths About the Ketogenic Diet with Richard Smith

    Apr 28, 2022·1h 34m
  244. 244

    [REPLAY] My Top Tips For Achieving Your Dreams & Goals

    Apr 26, 2022·38m
  245. 245

    The Six Cornerstones For Better Health with Dr Charles Meakin

    Apr 21, 2022·1h 31m
  246. 246

    How To Breathe Better With Professor Patrick McKeown

    Apr 20, 2022·1h 24m
  247. 247

    Optimising Fuel and Hydration in Your Athletic Performance with Andy Blow

    Apr 14, 2022·1h 18m
  248. 248

    How To Reprogram Your Subconscious Mind for Health & Longevity

    Apr 12, 2022·24m
  249. 249

    Understanding the Role of Inflammation to Combat Arthritis with Dr Elizabeth Yurth

    Apr 7, 2022·1h 20m
  250. 250

    Lymphatic System Health: The Longevity Secret Nobody Told You About

    Apr 5, 2022·1h 39m
  251. 251

    Using Peptides to Boost Your Health and Well-Being with Brian Graham

    Mar 31, 2022·1h 4m
  252. 252

    [REPLAY] TOUGH TALKS WITH CHRIS DORRIS - MENTAL TOUGHNESS COACH

    Mar 29, 2022·1h 5m
  253. 253

    Achieving Greatness with Anne Audain

    Mar 24, 2022·50m
  254. 254

    [Replay] LISA'S TOP TRAIL RUNNING TIPS

    Mar 22, 2022·27m
  255. 255

    Marathon for a Cause: The Fight Against Cerebral Palsy with Andrew McCrory

    Mar 17, 2022·58m
  256. 256

    [REPLAY] How to Avoid and Fix the Most Common Running Injuries

    Mar 15, 2022·55m
  257. 257

    Reverse Ageing to Live Longer and Healthier with Dr Elena Serenova

    Mar 10, 2022·58m
  258. 258

    [REPLAY] Dr Paul Wood - Breaking out of your own prison

    Mar 8, 2022·57m
  259. 259

    Optimising Health and Nutrition Through Diet and Lifestyle Dr. Mikki Williden

    Mar 3, 2022·1h 9m
  260. 260

    From Middle Aged Accountant to Ultramarathon Legend Nicola Benzie in 3 years

    Mar 1, 2022·54m
  261. 261

    The Benefits of Keto: Debunking Modern Diets with Prof David Harper

    Feb 24, 2022·1h 4m
  262. 262

    [Replay] HOW TO RUN FASTER, BE STRONGER, RUN LONGER - Why the old high mileage model just isn't cutting it

    Feb 22, 2022·21m
  263. 263

    Cancer Revolution: The Metabolic Approach to Cancer with Maggie and Brad Jones

    Feb 17, 2022·58m
  264. 264

    Evolution and Carbohydrates in Our Diet and Exercise with Professor Tim Noakes

    Feb 10, 2022·54m
  265. 265

    The Pros And Cons Of Ultramarathon Running

    Feb 8, 2022·34m
  266. 266

    Marathon Des Sables 2021: Run Your Best in an Ultramarathon with Hazel Harrison

    Feb 3, 2022·1h 1m
  267. 267

    HOW NOT TO FALL OFF THE BANDWAGON WITH YOUR FITNESS/NUTRITION

    Feb 1, 2022·27m
  268. 268

    Tracking Biometric Markers Can Improve Your Health with Miray Tayfun

    Jan 27, 2022·1h 1m
  269. 269

    How To Develop Mental Toughness For Sport, Business And Life

    Jan 25, 2022·17m
  270. 270

    The Immune System and How it Fights Cancer Cells and Viruses with Dr Elizabeth Yurth

    Jan 20, 2022·1h 10m
  271. 271

    Exploring Art of the Possible with Dr Joe Dituri

    Jan 13, 2022·1h 23m
  272. 272

    The Power of Hyperbaric Oxygen Therapy, Metabolomics and the Holobiont

    Jan 11, 2022·57m
  273. 273

    Cancer Treatments: Starve Cancer, Be Free From It with Jane McLelland

    Jan 6, 2022·1h 18m
  274. 274

    Photobiomodulation for Longevity & Brain Health with Dr Lew Lim

    Jan 4, 2022·54m
  275. 275

    Best Strategies on Managing Stress in a Fast-Paced Life with Damian Porter

    Dec 30, 2021·1h 2m
  276. 276

    Inside the Mind of New Zealand Olympic Runner Rod Dixon

    Dec 28, 2021·1h 28m
  277. 277

    Fighting Cancer and Other Diseases Using the Ketogenic Diet with Dr Dominic D'Agostino

    Dec 23, 2021·1h 22m
  278. 278

    Peptide Therapy and Caring for Our Cells with Dr William Seeds

    Dec 16, 2021·1h 1m
  279. 279

    Hormone Imbalance Signs and How Functional Gynecology Addresses Them with Dr Tabatha Barber

    Dec 9, 2021·1h 5m
  280. 280

    Mind To Body Connection, Processing Grief, and Ayurveda with Gunny Sodhi

    Dec 2, 2021·25m
  281. 281

    Understanding How Pain Works and Exploring Options for Chronic Pain Treatment with Dr Kal Fried

    Nov 25, 2021·57m
  282. 282

    Harnessing Natural Methods for True Recovery from Disease With Dr Thomas Levy

    Nov 18, 2021·1h 5m
  283. 283

    How to Train for a Marathon and Face Life's Obstacles with Angie and Trevor Spencer

    Nov 11, 2021·47m
  284. 284

    Handling Pressured Situations and Making Career Transitions with Conrad Smith

    Nov 4, 2021·1h 4m
  285. 285

    Ultramarathoning: How to Do the Impossible with Dean Karnaze

    Oct 28, 2021·1h 4m
  286. 286

    Address Your Trauma and Start Mental Healing with Dr Don Wood

    Oct 21, 2021·1h 9m
  287. 287

    How a first timer cracked a 100km ultramarathon with Matt Scrafton

    Oct 19, 2021·1h 4m
  288. 288

    Preventing Cancer with Better Health Choices with Katherine Sowden

    Oct 14, 2021·49m
  289. 289

    The 5 Elements of Longevity-Focused Running Training for Peak Performance

    Oct 12, 2021·32m
  290. 290

    Forming Good Habits to be Indistractable with Nir Eyal

    Oct 7, 2021·1h 1m
  291. 291

    How Healthy Foods Can Boost Your Gut and Life with Kirsty Wirth

    Sep 30, 2021·1h 2m
  292. 292

    DNA Testing and Analysis for Disease Prevention and Health Optimisation with Kashif Khan

    Sep 23, 2021·1h 2m
  293. 293

    How Neurofeedback Technology is Revolutionising Chronic Pain Relief with Dr. Richard Little

    Sep 16, 2021·1h 9m
  294. 294

    Biohacking for a Healthier and Longer Life with Dave Asprey

    Sep 9, 2021·53m
  295. 295

    How Sleep Affects Our Lives and Why It's Vital with Dr Kirk Parsley

    Sep 2, 2021·1h 53m
  296. 296

    Pursuing What You Value and Why it Matters with Dr John Demartini

    Aug 26, 2021·1h 11m
  297. 297

    Mental Toughness & Resilience: Biohacking Your Mind for Longevity with Lisa Tamati

    Aug 25, 2021·1h 41m
  298. 298

    The Importance of Strength Training and Optimising Your Fitness with Russell Jarrett

    Aug 19, 2021·1h 1m
  299. 299

    Understanding What's in Your Food for Better Health and Nutrition with Cyndi O'Meara

    Aug 13, 2021·1h 10m
  300. 300

    How to Develop a Growth Mindset with Craig Harper

    Aug 5, 2021·1h 2m
  301. 301

    How to Achieve Metabolic Health with Prof Grant Schofield

    Jul 29, 2021·1h 9m
  302. 302

    Training Secrets from New Zealand's Legendary Long-Distance Running Athlete with Lorraine Moller

    Jul 22, 2021·1h 12m
  303. 303

    Train Your Mind to Be an Ultimate Warrior with Mark Divine

    Jul 15, 2021·1h 26m
  304. 304

    Defying the Odds and Staying Relentless Amid Adversity with Cushla Young

    Jul 9, 2021·1h 13m
  305. 305

    How to Personalise Your Nutrition and Exercise to Your Genes

    Jul 6, 2021·40m
  306. 306

    Redefining the Meaning of 'Adventurer' with Dean Stott

    Jul 1, 2021·1h 17m
  307. 307

    How Morita Therapy and ACT Help Improve Your Well-Being with Carly Taylor

    Jun 24, 2021·56m
  308. 308

    The power of intravenous vitamin C with Dr Ron Hunninghake

    Jun 22, 2021·1h 5m
  309. 309

    The Benefits of Meditation and EFT Tapping with Dr Dawson Church

    Jun 17, 2021·1h 12m
  310. 310

    How Unresolved Trauma Prevents You from Having a Healthy Life with Dr Don Wood

    Jun 10, 2021·1h 29m
  311. 311

    Learn How to Prioritise and Achieve Your Goals with Dr John Demartini

    Jun 3, 2021·1h 25m
  312. 312

    How to Manage Stress Based on Your Unique Body Type with Dr Cam McDonald

    May 27, 2021·1h 4m
  313. 313

    Rethinking the Function of Mitochondria for Our Health with Dr Elizabeth Yurth

    May 20, 2021·1h 8m
  314. 314

    How to Rise Above Trauma with Robert Cappuccio

    May 13, 2021·1h 2m
  315. 315

    How to Optimise Sleep with Frances Anderson

    Apr 29, 2021·43m
  316. 316

    Mental Resilience and Endurance: A Journey Across the Ocean with Laura Penhaul

    Apr 22, 2021·50m
  317. 317

    How to Overcome Challenges with Self-Love with Kim Morrison

    Apr 15, 2021·1h 4m
  318. 318

    Understanding Autophagy and Increasing Your Longevity with Dr Elena Seranova

    Apr 1, 2021·1h 5m
  319. 319

    How to Increase Your Self-Awareness and Achieve High Performance with Craig Harper

    Mar 25, 2021·1h 13m
  320. 320

    Back to Basics: Slow Down Ageing and Promote Longevity with Dr Elizabeth Yurth

    Mar 18, 2021·1h 8m
  321. 321

    Improve Your Foot Health Using Orthotics and Proper Footwear with Dr Colin Dombroski

    Mar 11, 2021·59m
  322. 322

    Overcoming Obstacles and Building Businesses with Daryl Urbanski

    Feb 25, 2021·1h 6m
  323. 323

    Sirtuins and NAD Supplements for Longevity with Dr Elena Seranova

    Feb 18, 2021·50m
  324. 324

    Breathwork - The key to Better Health with James Nestor

    Jan 28, 2021·1h 8m
  325. 325

    Nourish Your Body with Detoxification and Metabolic Fitness with Dr Bryan Walsh

    Jan 21, 2021·1h 18m
  326. 326

    In the Boxing Ring: Finding Yourself and Developing Self-Awareness with Tiffanee Cook

    Jan 14, 2021·57m
  327. 327

    Understanding Stress for Better Stress Management with Neil Wagstaff

    Dec 10, 2020·47m
  328. 328

    Understanding the Risks of Extreme Sports and Ultra Running with Eugene Bingham

    Dec 3, 2020·54m
  329. 329

    How to Do Your Running Warm-Up Right

    Nov 12, 2020·40m
  330. 330

    Vitamin C for the Critically Ill with Dr Anitra Carr

    Nov 5, 2020·1h 3m
  331. 331

    Vitamin C in Sepsis and ARDS Treatment with Dr Alpha 'Berry' Fowler

    Oct 22, 2020·47m
  332. 332

    Vitamin C for Cancer Treatment with Professor Margreet Vissers

    Oct 16, 2020·1h 23m
  333. 333

    Curing the Incurable with Vitamin C with Dr Thomas Levy MD, JD

    Oct 10, 2020·1h 18m
  334. 334

    Building a Champion Mindset for Peak Performance & Longevity with Andy Neary

    Oct 1, 2020·43m
  335. 335

    Genetic Testing And Building A Personalised Health Empire with Joe Cohen

    Sep 24, 2020·57m
  336. 336

    Personalised Longevity: Using Your Genetic Blueprint for Health Optimisation

    Sep 10, 2020·41m
  337. 337

    Strength Training for Longevity & Peak Running Performance with Jason Fitzgerald

    Sep 3, 2020·59m
  338. 338

    The Power Of Understanding Your Own DNA with Dr Mansoor Mohammed

    Aug 13, 2020·1h 29m
  339. 339

    How to do a Heavy Metal Detox and why you should

    Jul 30, 2020·29m
  340. 340

    From Prolotherapy to Ozone - Using the body's own self-healing properties to regenerate tissue in the body

    Jun 25, 2020·1h
  341. 341

    Oxidative medicine and Ozone therapy with Dr Robert Rowen

    Jun 18, 2020·32m
  342. 342

    The changing face of medicine - an integrated approach with Dr Tim Ewer

    Jun 11, 2020·1h 5m
  343. 343

    The Science Of Light And Other Foundational Health Principles with David Liow

    Jun 4, 2020·1h
  344. 344

    What Facing Death At 23 Can Teach you with Te Whatarangi Dixon

    May 28, 2020·53m
  345. 345

    Harnessing the Power of Ozone with Kim Saxton

    May 21, 2020·1h 1m
  346. 346

    Sleep Apnoea and it's implication with Jez Morris

    May 14, 2020·1h 6m
  347. 347

    Sport & Movement for Mental Health: Overcoming Depression & Anxiety Naturally

    Apr 30, 2020·33m
  348. 348

    Boosting Your Immune System with Celebrity Nutritionist Ben Warren

    Apr 23, 2020·43m
  349. 349

    How To Stop Fear Getting The Better of You.

    Apr 16, 2020·26m
  350. 350

    Ultramarathons for Longevity: Peak Performance Training with Krista & Guy Alderdice

    Apr 10, 2020·30m
  351. 351

    Episode 144: Breaking the CEO Code with Craig Johns

    Apr 2, 2020·50m
  352. 352

    Episode 143: Wellness Check and Immunity Boosting During the Corona Crisis

    Mar 26, 2020·38m
  353. 353

    Episode 142: How Contagious is the Corona Virus and all the facts you need to know

    Mar 20, 2020·1h 19m
  354. 354

    Episode 141: Hacking your genes with Dr. Mansoor Mohammed

    Mar 12, 2020·1h 42m
  355. 355

    Episode 140: Running Physiotherapist Brodie Sharpe on the science of pain, overtraining and injury prevention

    Mar 4, 2020·49m
  356. 356

    Episode 139: Optimising your health with the power of Algae with Catharine Arnston

    Feb 20, 2020·57m
  357. 357

    Episode 138: How fast are you aging? Reveal your biological age through epigenetics with Dr Keith Booher

    Feb 13, 2020·51m
  358. 358

    Episode 137: Longevity, Ketosis and Nootropics with Geoffrey Woo

    Feb 7, 2020·1h
  359. 359

    Episode 136: Dr Chapek, Concussion Rescue

    Jan 31, 2020·1h 5m
  360. 360

    Episode 135: How To Make Better Decisions Consistently

    Jan 23, 2020·24m
  361. 361

    Episode 134: Elevating The Human Experience with Boomer Anderson

    Jan 16, 2020·50m
  362. 362

    Lisa Tamati

    Jan 9, 2020·50m
  363. 363

    Episode 132: Run and Become - Interview with Film Maker/Runner Sanjay Rawal

    Jan 2, 2020·1h 3m
  364. 364

    Episode 131: How To Reset Your Mindset For Health & Longevity Success

    Dec 26, 2019·27m
  365. 365

    Ep 130: Shocking Health states & the latest insights from the Fitness Industry

    Dec 19, 2019·34m
  366. 366

    Ep 129: Mental Toughness for Peak Performance & Longevity with Dr Rob Bell

    Dec 12, 2019·42m
  367. 367

    Ep 128: Dr Paul Laursen - Exercise Physiologist and authority expert on the power of HIIT Training

    Dec 5, 2019·49m
  368. 368

    Ep 126: Become bulletproof in your mental game - Vin Framularo ultra runner

    Nov 21, 2019·50m
  369. 369

    Ep 125: Lisa Whiteman on Biomechanics, podiatry, gait analysis and the latest in science

    Nov 14, 2019·42m
  370. 370

    Emily Miazga: 3x World Champion's Secrets to Peak Performance & Longevity

    Oct 31, 2019·43m
  371. 371

    Ep 122: Dr Sam Shay - The ten pillars of health

    Oct 24, 2019·1h 6m
  372. 372

    Ep 121: Unity Ultra - Community Resilience & Mental Health Through Endurance Challenge

    Oct 10, 2019·37m
  373. 373

    Ep120: Dirt Church Radio - Running Performance & Longevity Insights from Elite Training Gurus

    Oct 3, 2019·57m
  374. 374

    Ep 119: How to Monitor Training Intensity Using Tech for Peak Performance & Longevity

    Sep 27, 2019·29m
  375. 375

    JJ Virgin - Celebrity Nutritionst, 4 x NY Times Best Selling Author And Warrior Mum

    Sep 19, 2019·52m
  376. 376

    The Stillness Project - The Power of Meditation -Tom Cronin

    Sep 12, 2019·48m
  377. 377

    Ep116: Standing In Your Own Power - Mental Resilience for Health & Longevity

    Sep 5, 2019·26m
  378. 378

    Athletes are you over or under training

    Aug 22, 2019·22m
  379. 379

    Ep 113: Rachel Grunwell - Health Optimisation Secrets for Longevity & Happiness

    Aug 16, 2019·44m
  380. 380

    Ryan Lange - why youth is no excuse for not achieving your giant goals

    Aug 8, 2019·48m
  381. 381

    Josh Komen -From Elite Athlete To Cancer Victim And Back

    Aug 1, 2019·1h
  382. 382

    Guy Lawrence - Getting and living the life you truly want and deserve

    Jul 18, 2019·1h 13m
  383. 383

    Are you really that time poor

    Jul 15, 2019·18m
  384. 384

    How to stop limiting beliefs from holding you back.

    Jul 11, 2019·23m
  385. 385

    Joe Trodden - Mindset and business scaling expert

    Jul 1, 2019·1h 7m
  386. 386

    Don't let the bastards get you

    Jun 11, 2019·12m
  387. 387

    Interview with Kerwin Rae - Helping people reach their potential

    May 6, 2019·55m
  388. 388

    HORMONES, MENOPAUSE, YOGA , DEEP BREATHING AND STRESS HORMONES

    Apr 29, 2019·15m
  389. 389

    EP 97: RAY ZAHAB - Extreme Endurance & Longevity Secrets from Elite Ultrarunner

    Apr 18, 2019·42m
  390. 390

    RECOVERY AFTER A RACE AND RACE DAY NUTRITION

    Apr 2, 2019·19m
  391. 391

    NRL STAR PAUL WHATUIRA TALKS ABOUT HIS CAREER & OVERCOMING HIS MENTAL HEALTH ISSUE S

    Jan 28, 2019·23m
  392. 392

    Hydration and Electrolytes for Athletes

    Dec 10, 2018·17m
  393. 393

    HOW TO PLAN YOUR PERFECT DAY, YOUR PERFECT WEEK SCHEDULE

    Dec 1, 2018·24m
  394. 394

    FROM UNHEALTHY, UNFIT SMOKER TO ULTRA MARATHON CONQUEROR -TANIA CAHILL'S STORY

    Nov 1, 2018·46m
  395. 395

    HOW TO DEAL WITH FAILURE AND FIGHT THROUGH THE RESISTANCE.

    Oct 22, 2018·20m
  396. 396

    RUN TRAINING COACHING SESSION ON DEVELOPING CADENCE, FORM DRILLS, AND PERIODISED PROGRAMMING

    Oct 13, 2018·30m
  397. 397

    LONG SLOW DISTANCE TRAINING MODELS VS LOWER MILEAGE HIGH QUALITY SYSTEMS

    Oct 7, 2018·25m
  398. 398

    The Billionaire Code - Success as an entrepreneur by Business guru Alex Charfen

    Sep 27, 2018·38m
  399. 399

    Stefan Sillner - How to have more success and fulfilment in your life.

    Sep 20, 2018·59m
  400. 400

    How to build and lead a team to success - in business, in sport or at home

    Sep 14, 2018·31m
  401. 401

    Sports Psychology and the Mindset of a winner -

    Aug 23, 2018·20m
  402. 402

    Runners Questions Get Answered by Ultra Endurance Athlete Lisa

    Aug 16, 2018·1h
  403. 403

    Find out why you aren't getting the training results you so richly deserve

    Aug 9, 2018·14m
  404. 404

    How to take on a massive expedition and survive to tell the tale

    Aug 2, 2018·33m
  405. 405

    Dr Scott Sherr talks about the power of hyperbaric oxygen therapy and it's applications

    Jul 26, 2018·50m
  406. 406

    Daniel Flynn - Founder of Social Enterprise Thankyou tells his vision

    Jul 12, 2018·35m
  407. 407

    Cal Wilson - Standing Still for a Living

    Jul 5, 2018·57m
  408. 408

    Episode 73: Don't Buy Into the Health BS - Separating Longevity Science from Marketing Hype

    Jun 28, 2018·17m
  409. 409

    Di Foster - The Gold from Her Journey

    Jun 19, 2018·35m
  410. 410

    Episode 72 - Isobel Tamati - Recovery & Resilience: Back from the Brink of Death

    Jun 7, 2018·45m
  411. 411

    Cushla Young - Seizing the Day in Paradise

    May 31, 2018·43m
  412. 412

    Running as Therapy

    May 24, 2018·24m
  413. 413

    The 5 foot 3 inch Special Agent and Body Guard - Alani Bankhead

    May 17, 2018·32m
  414. 414

    How to Prevent and Treat the Most Common Running Injuries.

    May 10, 2018·45m
  415. 415

    How to taper for a big race and how to prepare mentally for the batt.e

    May 3, 2018·17m
  416. 416

    Maree Leith - Fighting on after losing three babies, finding running and health again

    Apr 26, 2018·52m
  417. 417

    Paul Pritchard from extreme rock climber to suffering a severe brain injury and an incredible comeback story.

    Apr 19, 2018·57m
  418. 418

    Ep 64: Dave Woodward Chief Business Development Officer of the fastest growing SAAS company in the world

    Apr 12, 2018·28m
  419. 419

    Ep 63: Heather Hawkins - Adventure, Resilience & Longevity Mindset

    Apr 5, 2018·1h 2m
  420. 420

    Ben Logan - Survival specialist - teaching men the art of performance

    Mar 22, 2018·59m
  421. 421

    Ian Walker - Paraplegic Ultra Distance Handbiker

    Mar 15, 2018·57m
  422. 422

    Charlie Engle: Extreme Endurance & Longevity Lessons from Running Across the Sahara

    Mar 8, 2018·1h 11m
  423. 423

    Physiotherapist Chris Desmond discusses common injuries that athletes face

    Mar 1, 2018·47m
  424. 424

    Kate Sanderson shares her harrowing story of being burnt by a forest fire during an ultramarathon

    Feb 22, 2018·59m
  425. 425

    Ep56: Peak Performance & Longevity: Run Coaches Lisa Tamati and Neil Wagstaff Answer Common Training Questions

    Feb 17, 2018·48m
  426. 426

    Lisa Mammana - Chef, Ultra Running Desert Queen and Mum of three

    Feb 8, 2018·54m
  427. 427

    Rose Byass from depression to ultra athlete legend

    Feb 1, 2018·49m
  428. 428

    Natasha Sekulic - Ultrarunning, Crossfitting, Lawyer

    Jan 25, 2018·54m
  429. 429

    Dr Bill Andrews: Telomere Science & Anti-Ageing Breakthroughs from Nobel Prize Research

    Jan 19, 2018·1h 13m
  430. 430

    Carl Wright - first 100 miler at age 60 - Mindset Academy Coaching Session

    Jan 11, 2018·44m
  431. 431

    Dr Susan Oldfield: Functional Medicine Insights for Health Optimisation

    Jan 4, 2018·46m
  432. 432

    Run & Health Coaches Neil Wagstaff and LIsa Tamati - Checking in your body before training

    Jan 1, 2018·18m
  433. 433

    Ep 49: Rob Harsh - Stage 4 Lung Cancer survivor, Adventurer, Guide

    Dec 21, 2017·57m
  434. 434

    Run Coaches Lisa Tamati and Neil Wagstaff tell all

    Dec 14, 2017·47m
  435. 435

    Ultramarathon Runner Lisa Tamati shares her favourite running tips.

    Nov 30, 2017·37m
  436. 436

    Molly Sheridan - Ultramarathonner, Adventurer, Author and Speaker

    Nov 30, 2017·58m
  437. 437

    The importance of a daily breath focused practice.

    Nov 23, 2017·22m
  438. 438

    Mal Law - Adventurer, Philanthropist and Trail Running Maniac.

    Nov 16, 2017·1h
  439. 439

    Te Radar - Award winning Comedian, Satirist, Documentary maker and amateur historian

    Nov 9, 2017·55m
  440. 440

    DNA testing and the future of personalised health.

    Nov 2, 2017·46m
  441. 441

    Chris McDougall: Author or international best seller "Born to Run" and "Natural Born Heroes"

    Oct 26, 2017·1h 10m
  442. 442

    The roles, skills and character traits of a successful leader

    Oct 23, 2017·35m
  443. 443

    Ben Warren - holistic health and nutrition

    Oct 19, 2017·41m
  444. 444

    Barefoot Ted's wild running adventures.

    Oct 12, 2017·55m
  445. 445

    David Tait - Kiwi Adventurer and outdoor educator

    Oct 9, 2017·59m
  446. 446

    Epigenetics - The future of personalised health, fitness and understand your uniqueness

    Sep 29, 2017·1h 2m
  447. 447

    Ep 35: Angela Jenkins & David Liow - Kaizen Philosophy for Health Optimisation & Longevity

    Sep 21, 2017·44m
  448. 448

    Dr Nick Kimber: Evidence-Based Nutrition & Exercise Science for Longevity

    Sep 14, 2017·1h 14m
  449. 449

    The winning mindset and how to develop it.

    Sep 11, 2017·20m
  450. 450

    How to improve your Running form and efficiency with Neil and Lisa

    Sep 10, 2017·26m
  451. 451

    Dave Verma

    Sep 7, 2017·1h 16m
  452. 452

    Using accountability to others to help you achieve your goals

    Sep 5, 2017·17m
  453. 453

    Ep29: Trudy Northcott - Advanced Biohacking for Longevity & Health Optimisation

    Aug 31, 2017·36m
  454. 454

    Ep28: Dr Lindsey Berkson - Hormone Optimisation & Longevity Science

    Aug 25, 2017·1h 26m
  455. 455

    Gary Moller - Elite Athlete and Functional Nutrition Consultant

    Aug 22, 2017·44m
  456. 456

    Ep 26: Mental Resilience & Decision Making for Longevity: When to Quit vs Persist

    Aug 17, 2017·21m
  457. 457

    Ep25: Why Inner Work Is as Important as Physical Training for Longevity with Lisa and Neil

    Aug 14, 2017·24m
  458. 458

    Kim Allan - World record running legend - 500km non stop

    Aug 10, 2017·1h
  459. 459

    Ep23: Cam Langsford Triathlete, Ironman, Software Developer and Entrepreneur

    Aug 3, 2017·1h 7m
  460. 460

    Ep 22: Ngahihi O Te Ra Bidois - Ancient Wisdom for Modern Health Optimisation

    Jul 26, 2017·1h 8m
  461. 461

    Dr Jo Cribb: Health Research & Longevity Science Insights

    Jul 20, 2017·44m
  462. 462

    Ep 20: Grant Verhoeven, Career Development and how to ignite your passion for work

    Jul 13, 2017·41m
  463. 463

    Ep19: Do you want to be a champion, an extraordinary achiever?

    Jul 10, 2017·15m
  464. 464

    Ep 18: Phil Kingsley Jones - Life is hilarious if you are Welsh

    Jul 6, 2017·1h 1m
  465. 465

    Ep 17: Paul Rangiwahia - Artist/The Mental W.O.F.

    Jun 29, 2017·52m
  466. 466

    Ep 16: Fat burning facts and why you should build a little more muscle - with coach Lisa Tamati

    Jun 24, 2017·9m
  467. 467

    Dr Mikki Willidon: Functional Nutrition for Longevity & Optimal Health

    Jun 13, 2017·48m
  468. 468

    Pro Surfer Maz Quinn: Peak Performance & Longevity Through Ocean Training

    Jun 8, 2017·58m
  469. 469

    Ep 13: Phillip Balmer - Hospital Leadership & Healthcare System Optimisation for Patient Longevity

    Jun 2, 2017·1h 9m
  470. 470

    Dr Steve Stannard: Exercise Physiology & Performance Optimisation for Longevity

    May 28, 2017·1h
  471. 471

    Sir John Kirwan: Mental Health & Peak Performance for Longevity

    May 18, 2017·1h 2m
  472. 472

    Annie Doyle: Pushing Physical & Mental Limits for Peak Longevity

    May 12, 2017·1h 7m
  473. 473

    Dean Karnazes: Ultra-Endurance Training for Longevity & Peak Performance

    Apr 27, 2017·1h 22m
  474. 474

    Peak Performance Recovery: Getting Over Bad Runs - Longevity Coaching with Lisa Tamati

    Apr 22, 2017·10m
  475. 475

    Ep 6: Nicola McCloy - Writer's Health: Managing Stress & Mental Wellbeing for Longevity

    Apr 18, 2017·59m
  476. 476

    Naresh Kumar: Defying All Odds Through Resilience & Health Optimisation

    Mar 26, 2017·57m
  477. 477

    Christopher Evans: Military Resilience & Peak Performance Strategies for Longevity

    Mar 20, 2017·56m
  478. 478

    Samuel Gibson: Overcoming Brittle Bone Disease for Long-Term Health

    Feb 21, 2017·51m
  479. 479

    Mark Inglis: Peak Performance Mindset for Longevity After Double Amputation

    Feb 20, 2017·57m
  480. 480

    Ep 1: Darren Ellis - CrossFit Founder on Functional Fitness & Health Optimisation

    Feb 16, 2017·55m