
Clinical education with fitness-world urgency.
The gist
#PTonICE Podcast is a weekday clinical education show built around practical problems in physical therapy, fitness, and clinic operations. Episodes move quickly from casual icebreakers into nutrition strategy, technology systems, patient home programs, supplements, teaching, bike fitting, and performance-minded rehab.
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About #PTonICE Podcast
#PTonICE Podcast is a weekday education show for clinicians who live at the intersection of rehab, fitness, coaching, and clinic systems. It is rooted in physical therapy, but its range is wider than manual techniques or diagnosis talk. Recent episodes move through nutrition strategy, home exercise programming, supplements, bike fitting, teaching, dry needling with e-stim, and confidence-building with fitness athletes. The conversations are practical first. They ask where a physical therapist should step up, where they should defer, and how patient care changes when systems, communication, and coaching are handled well. The tone is casual and fast. Guests are often pulled into personal questions before the professional topic lands. A nutrition episode opens with travel snacks. A technology episode detours through zoo memberships before turning toward operations and efficiency. A home exercise programming discussion starts with a choice between mountain biking and dirt biking. Those openings give the show a lived-in feel rather than a classroom-only rhythm. The clinical material still stays central. Episodes repeatedly return to how working providers organize care, serve athletes, manage patient behavior, teach clearly, and make better decisions under real constraints. Fitness culture is part of the vocabulary. CrossFit, fitness-event registration, mountain biking, Olympic lifting, and off-road riding show up as more than hobbies; they are the world many guests and listeners practice inside. The show is also willing to talk about the business and logistics behind care. Technology, clinic management, registration friction, presentation quality, and home program delivery all matter because they shape whether good rehab can reach patients consistently. Its edge is not shock value. It is the confidence to make clinical education feel like a conversation among busy professionals who train, teach, run systems, and still want sharper judgment. For listeners who prefer neat lecture notes, the pace may feel loose. For clinicians who want applied thinking with energy, specificity, and fitness-world fluency, it has a clear lane.
Made for: Built for physical therapists, rehab clinicians, clinic operators, and fitness-athlete coaches who want practical clinical education in an informal, high-energy format.
What sets it apart: The show blends evidence-minded rehab talk with operations, teaching, coaching, and fitness-culture anecdotes, making clinical practice feel connected to the real systems and habits around it.
In their own words
The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
Why you'd press play
This is where your deadlift coaching and clinical reasoning stop pretending they live in separate buildings.
Press play if you want
- practical cues for coaching mixed-ability athletes without losing the room
- clinical pearls that connect shoulder mobility, pelvic health, and loading decisions
Talks about
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Episodes
- 1
Episode 1950 - Great leaders don't want perfect employees
·16m - 2
Episode 1952 - Caffeine supplementation in endurance athletes
·17m - 3
A Clinician's Guide to Nutrition Strategy
·55m - 4
Episode 1892 - A simple, yet focused elbow exam
·18m - 5
Episode 1941 - Kicking out medical clearance postpartum
·17m - 6
Episode 1983: Leveraging Technology to Tame the Chaos
·41m - 7
Episode 1933 - Stronger with less: low-dose resistance training for older adults
·15m - 8
Episode 1955 - Origin stories - Alan Fredendall: from student to COO
·50m - 9
Episode 1938 - HIIT vs. MIIT for aerobic & cognitive health: a randomized controlled trial
·9m - 10
Episode 1891 - Are kegels OUT in 2025?
·16m - 11
Episode 1911 - "But I'm not a pelvic floor PT"
·8m - 12
Episode 1943 - Is it time to throw out post-operative protocols?
·18m - 13
Episode 1924 - Leaders make leaders
·13m - 14
Episode 1910 - Demystifying lumbar spine flexion in cycling
·15m - 15
Episode 1904 - Give before they ask
·9m - 16
Episode 1979 - Reframing Rehab for Persistent Pain: Part 2
·33m - 17
Episode 1942 - When do movement patterns matter?
·12m - 18
Episode 1961 - Older adult group fitness: philosophy & execution
·54m - 19
Episode 1982: Building Better HEPs: How Hedge Health is Streamlining Patient Care
·36m - 20
Episode 1936 - "Things I wish I knew before my C-section"
·9m - 21
Episode 1969 - Dry needling: expand your clinical targets with e-stim
·51m - 22
Episode 1913 - What if "falls prevention" is bullshit?
·15m - 23
Episode 1978 - Reframing Rehab for Persistent Pain: Part 1
·51m - 24
Episode 1947 - Why the unstable shoulder feels chaos
·17m - 25
Episode 1958 - Small things create big success
·50m - 26
Episode 1906 - The planned cesarean
·19m - 27
Episode 1981: Supplements: Separating the Wheat from the Chaff
·52m - 28
Exciting changes to the #PTonICE Daily Show!
·7m - 29
Episode 1971 - Launching your practice: mistakes to avoid and strategies to employ
·42m - 30
Episode 1980 - Bike Fitting: Untapped market; low barrier to entry
·45m - 31
Episode 1968 - Maximizing the benefit of continuing education at every career stage
·30m - 32
Episode 1975 - Dry needling: a nationwide policy & legislation update
·47m - 33
Episode 1900 - Introducing speedwork for runners
·15m - 34
Episode 1962 - Applying fitness-forward principles to the neurological population
·56m - 35
Episode 1963 - Research & reality: striking a perfect balance
·49m - 36
Episode 1951 - Lift lighter weights for better Olympic lifts
·13m - 37
Episode 1901 - Moving through menopause: influencers & the role of rehab
·16m - 38
Episode 1890 - 1st MTP range of motion
·19m - 39
Episode 1935 - Triceps tendinopathy: rare, but real
·19m - 40
Episode 1931 - Strong moms: scaling CrossFit in the Open
·10m - 41
Episode 1940 - Top 3 weightlifting faults
·12m - 42
Episode 1977 - Pelvic Dry Needling: A key piece of a complete solution for many patients
·39m - 43
Episode 1921 - The CrossFit Open for the pregnant & postpartum athlete
·10m - 44
Episode 1966 - Obesity: time for rehab pros to embrace their role
·53m - 45
Episode 1983: Leveraging Technology to Tame the Chaos
·41m - 46
Episode 1976 - Thrust manipulation is for everyBODY
·44m - 47
Episode 1905 - The 2024 CrossFit Open: 4 weeks to go
·16m - 48
Episode 1908 - How to fight the #1 killer of older adults
·12m - 49
Episode 1914 - Starting your own practice, pt. 3: S-corp election
·11m - 50
Episode 1945 - AMRAP sets: dial in your loading
·16m - 51
Episode 1927 - Mentoring quality scales with consequence
·12m - 52
Episode 1916 - Vulnerability in obstetrical care
·19m - 53
Episode 1948 - Best practice for postpartum care: what it can and should look like
·48m - 54
Episode 1895 - Tinking your toes-to-bar
·11m - 55
Episode 1902 - 3 things to consider when choosing your order of operations in a session
·14m - 56
Episode 1972 - PEACE, LOVE, & reframing acute soft tissue injury
·34m - 57
Episode 1925 - Health, wellness, & fitness: the domain of the PT
·12m - 58
Episode 1939 - Battling the bow: advancing needles through tough tissues
·15m - 59
Episode 1970 - Confidence, growth, and the path to becoming a PT
·38m - 60
Episode 1965 - Pelvic floor 2.0: serving both sexes
·55m - 61
Episode 1917 - Beliefs drive outcomes
·13m - 62
Episode 1909 - Starting your own practice, pt. 2: 3 key steps following incorporation
·14m - 63
Episode 1922 - A simple, yet focused, shoulder exam
·25m - 64
Episode 1967 - Human connection: powering PT practice
·53m - 65
Episode 1964 - Mastery, simplicity, and underutilized tempo work
·49m - 66
Episode 1903 - The missing piece in your plan of care
·16m - 67
Episode 1893 - Mild cognitive impairment & falls: what you need to know
·12m - 68
Episode 1959 - Balance training 2.0: because older adults deserve better
·1h - 69
Episode 1973 - Treat ecosystems, not body parts
·43m - 70
Episode 1974 - Thrust manipulation: evolving our understanding & broadening our application
·48m - 71
Episode 1888 - The emotions of exercising
·17m - 72
Episode 1979 - Own the room: the craft of presenting & teaching
·49m - 73
Episode 1923 - The role of exercise in the gut microbiome & aging
·9m - 74
Episode 1920 - Remote programing
·17m - 75
Episode 1915 - Injury screens: seeing the bigger picture
·10m - 76
Episode 1928 - "Old school" - is this bad?
·17m - 77
Episode 1978 - Accounting 101: Start keeping more of the money that you make
·49m - 78
Episode 1934 - Stop listening; start interpreting
·16m - 79
Episode 1919 - Stop planning
·15m - 80
Episode 1889 - Insurance vs. cash-based PT, pt. 2: Lessons from Treebeard
·18m - 81
Episode 1930 - Transverse run mechanics
·17m - 82
Episode 1907 - Build the bike with breath
·14m - 83
A Clinician's Guide to Nutrition Strategy
·55m - 84
Episode 1912 - Showing your clients progress
·17m - 85
Episode 1897 - Do's and Don'ts of choosing dry needling education
·14m - 86
Episode 1956 - OT 2.0: adapt & modify vs. restore & rehab
·43m - 87
Episode 1932 - Standardization: the only way to get good data
·14m - 88
Episode 1946 - From fear to clear: perinatal reframes
·18m - 89
Episode 1894 - A new era on the horizon
·12m - 90
Episode 1937 - Reps with reflection
Dr.
·13m·1 clip - 91
Episode 1949 - Stimulating footwear: hype or helpful?
·13m - 92
Episode 1929 - Great leaders can't have busy schedules
·18m - 93
Episode 1954 - Christina Prevett: woman on a research mission
·57m - 94
Episode 1957 - Origin stories - Zac Morgan: pathway to biz owner & ICE division leader
·59m - 95
Episode 1918 - Protein & bone health: what you need to know
·15m - 96
Episode 1944 - Starting your own practice, pt. 4: financing
·16m - 97
Episode 1899 - Starting your own practice, pt. 1: incorporation
·13m - 98
Episode 1898 - Heart attacks: what NOT to do
·15m - 99
Episode 1896 - Fighting racial disparities in healthcare
·10m - 100
Episode 1953 - How to build a business working with athletes: gaps & solutions for PTs
·45m - 101
Episode 1926 - Postpartum resources: setting your clients up for success
·15m - 102
Episode 1992: Rethinking Geri Rehab: The Hyphen Model
Sep 3, 2026·42m - 103
Episode 1991: What happens when you start betting on yourself
#PTonICE Podcast features Dr.
Jul 17, 2026·39m·2 clips - 104
Episode 1990: Inside a Crossfit Caseload with Kelly Benfey
Kelly Benfey tells the #PTonICE Podcast that CrossFit athletes make up about 90% of her clinic caseload and that shoulders are the most common injury area, followed by low back problems.
Jul 2, 2026·34m·2 clips - 105
Episode 1989: Jane: The Decision That Changed My Practice
Ronnie describes starting a Chattanooga physical therapy clinic with Square payments, Google documents, and personal-phone scheduling before adopting Jane for about $39 per month.
Jun 16, 2026·29m·2 clips - 106
Episode 1987: Building a More Inclusive Future for PT
Hidden gemDr.
May 21, 2026·36m·2 clips - 107
Episode 1988: The Leap: Leaving Security to Build Something Bigger
May 19, 2026·49m - 108
More than rehab: serving the fitness community
May 7, 2026·42m - 109
ICE Physio in the Wild: In-Network Edition
Apr 23, 2026·42m - 110
A Clinician's Guide to Nutrition Strategy
A clinician discusses nutrition strategies for physical therapists and athletes, focusing on optimizing performance and aesthetics through practical guidance and personal experience.
Apr 9, 2026·55m - 111
Episode 1983: Leveraging Technology to Tame the Chaos
This episode features an interview with Dr.
Mar 26, 2026·41m - 112
Episode 1982: Building Better HEPs: How Hedge Health is Streamlining Patient Care
The host and guest debate whether they would give up mountain biking or dirt biking for life, discussing the fitness benefits, technical challenges, and accessibility of each activity.
Mar 12, 2026·36m - 113
Episode 1981: Supplements: Separating the Wheat from the Chaff
This episode discusses the registration challenges and logistical differences between High Rocks fitness events and traditional CrossFit competitions.
Mar 5, 2026·52m - 114
Episode 1980 - Bike Fitting: Untapped market; low barrier to entry
This episode discusses the Whole Enchilada mountain bike trail in Moab, its challenging features, and a personal anecdote about an asthma attack during a ride.
Feb 19, 2026·45m - 115
Episode 1979 - Own the room: the craft of presenting & teaching
Dr.
Feb 5, 2026·49m - 116
Episode 1978 - Accounting 101: Start keeping more of the money that you make
Jan 28, 2026·49m - 117
Episode 1979 - Reframing Rehab for Persistent Pain: Part 2
Jan 21, 2026·33m - 118
Episode 1978 - Reframing Rehab for Persistent Pain: Part 1
Jan 14, 2026·51m - 119
Episode 1977 - Pelvic Dry Needling: A key piece of a complete solution for many patients
Dr.
Dec 18, 2025·39m·2 clips - 120
Episode 1976 - Thrust manipulation is for everyBODY
Dec 4, 2025·44m - 121
Episode 1975 - Dry needling: a nationwide policy & legislation update
Nov 20, 2025·47m - 122
Episode 1974 - Thrust manipulation: evolving our understanding & broadening our application
Nov 6, 2025·48m - 123
Episode 1973 - Treat ecosystems, not body parts
Oct 15, 2025·43m - 124
Episode 1972 - PEACE, LOVE, & reframing acute soft tissue injury
Oct 1, 2025·34m - 125
Episode 1971 - Launching your practice: mistakes to avoid and strategies to employ
Sep 17, 2025·42m - 126
Episode 1970 - Confidence, growth, and the path to becoming a PT
Sep 3, 2025·38m - 127
Episode 1969 - Dry needling: expand your clinical targets with e-stim
This episode discusses dry needling techniques with e-stim to expand clinical targets, featuring a conversation about CrossFit workouts and painful experiences.
Aug 20, 2025·51m - 128
Episode 1968 - Maximizing the benefit of continuing education at every career stage
Aug 13, 2025·30m - 129
Episode 1967 - Human connection: powering PT practice
Aug 6, 2025·53m - 130
Episode 1966 - Obesity: time for rehab pros to embrace their role
Jul 23, 2025·53m - 131
Episode 1965 - Pelvic floor 2.0: serving both sexes
Jul 9, 2025·55m - 132
Episode 1964 - Mastery, simplicity, and underutilized tempo work
Jun 25, 2025·49m - 133
Episode 1963 - Research & reality: striking a perfect balance
Jun 18, 2025·49m - 134
Episode 1962 - Applying fitness-forward principles to the neurological population
Jun 11, 2025·56m - 135
Episode 1961 - Older adult group fitness: philosophy & execution
Jun 4, 2025·54m - 136
Episode 1960 - Build confidence with coaching: a recipe for success with fitness athletes
This episode focuses on building confidence through coaching as a recipe for success with fitness athletes.
May 28, 2025·49m - 137
Episode 1959 - Balance training 2.0: because older adults deserve better
May 21, 2025·1h - 138
Episode 1958 - Small things create big success
May 14, 2025·50m - 139
Episode 1957 - Origin stories - Zac Morgan: pathway to biz owner & ICE division leader
May 7, 2025·59m - 140
Episode 1956 - OT 2.0: adapt & modify vs. restore & rehab
This episode features a discussion about Detroit Lakes as a hidden gem for outdoor recreation and community living, following a sponsor segment for Jane clinical management software.
Apr 30, 2025·43m - 141
Episode 1955 - Origin stories - Alan Fredendall: from student to COO
Apr 23, 2025·50m - 142
Episode 1954 - Christina Prevett: woman on a research mission
Apr 16, 2025·57m - 143
Episode 1953 - How to build a business working with athletes: gaps & solutions for PTs
This episode explores how physical therapists can build a business by working with athletes, discussing gaps in the industry and practical solutions.
Apr 9, 2025·45m - 144
Episode 1952 - Caffeine supplementation in endurance athletes
Apr 4, 2025·17m - 145
Episode 1951 - Lift lighter weights for better Olympic lifts
Apr 4, 2025·13m - 146
Episode 1950 - Great leaders don't want perfect employees
Apr 3, 2025·16m - 147
Episode 1948 - Best practice for postpartum care: what it can and should look like
Apr 2, 2025·48m - 148
Episode 1949 - Stimulating footwear: hype or helpful?
Apr 2, 2025·13m - 149
Exciting changes to the #PTonICE Daily Show!
Apr 2, 2025·7m - 150
Episode 1947 - Why the unstable shoulder feels chaos
Apr 1, 2025·17m - 151
Episode 1946 - From fear to clear: perinatal reframes
Mar 31, 2025·18m - 152
Episode 1945 - AMRAP sets: dial in your loading
Mar 28, 2025·16m - 153
Episode 1944 - Starting your own practice, pt. 4: financing
Mar 27, 2025·16m - 154
Episode 1943 - Is it time to throw out post-operative protocols?
Mar 26, 2025·18m - 155
Episode 1942 - When do movement patterns matter?
Mar 25, 2025·12m - 156
Episode 1941 - Kicking out medical clearance postpartum
Mar 24, 2025·17m - 157
Episode 1940 - Top 3 weightlifting faults
Mar 21, 2025·12m - 158
Episode 1939 - Battling the bow: advancing needles through tough tissues
Mar 20, 2025·15m - 159
Episode 1938 - HIIT vs. MIIT for aerobic & cognitive health: a randomized controlled trial
Mar 19, 2025·9m - 160
Episode 1887 - Results over technique
Jan 7, 2025·12m - 161
Episode 1886 - Pelvic floor considerations for the ultra runner
Jan 6, 2025·12m - 162
Episode 1885 - Minimum dose: endurance athlete edition
Jan 3, 2025·16m - 163
Episode 1884 - Insurance vs. cash-based: whose side are we on?
Jan 2, 2025·11m - 164
Episode 1883 - The older person in training report card
Jan 1, 2025·18m - 165
Episode 1882 - Ecosystem-forward plant management
Dec 31, 2024·9m - 166
Episode 1881 - What if birth doesn't go as planned?
Dec 30, 2024·9m - 167
Episode 1880 - Slingshot your way to less pain & improved performance
Dec 30, 2024·15m - 168
Episode 1879 - Start the new year off right: the profit-first model
Dec 26, 2024·18m - 169
Episode 1878 - Frailty: hope is NOT a strategy
Dec 25, 2024·13m - 170
Episode 1877 - Impact and friction: an inverse correlation
Dec 24, 2024·11m - 171
Episode 1876 - Strength over stigma
Dec 23, 2024·20m - 172
Episode 1875 - Top 3 assessments & treatment for the overhead squat & snatch
Dec 20, 2024·17m - 173
Episode 1874 - Fitness vs. natural history
Dec 19, 2024·12m - 174
Episode 1873 - Intentional underdosage: when & how?
Dec 18, 2024·14m - 175
Episode 1872 - Iron fists in velvet gloves
Dec 17, 2024·13m - 176
Episode 1871 - To cue or not cue the pelvic floor under load
Dec 16, 2024·20m - 177
Episode 1870 - Understanding leucine & mTOR
Dec 13, 2024·17m - 178
Episode 1869 - The 3 pillars of ICE: patient empowerment
Dec 12, 2024·20m - 179
Episode 1868 - Constipation in older adults, pt. 2: management
Dec 11, 2024·19m - 180
Episode 1867 - FAI: the rollercoaster of diagnosis & treatment
Dec 10, 2024·17m - 181
Episode 1866 - Miscarriage management
Dec 9, 2024·20m - 182
Episode 1865 - Fat bike fitting
Dec 6, 2024·18m - 183
Episode 1864 - Cultivating a selective democracy
Dec 5, 2024·10m - 184
Episode 1862 - Imposter syndrome antidote
Dec 4, 2024·13m - 185
Episode 1863 - Walking ability matters: longitudinal study in acute care
Dec 4, 2024·14m - 186
Episode 1861 - Afraid of treating male pelvic health?
Dec 4, 2024·16m - 187
Episode 1860 - Resilient shoulders for the fitness athlete
Nov 29, 2024·20m - 188
Episode 1859 - You're not for everyone
Nov 28, 2024·20m - 189
Episode 1858 - The #oldNOTweak gift guide
Nov 27, 2024·17m - 190
Episode 1857 - Low back pain after hip replacement
Nov 26, 2024·20m - 191
Episode 1856 - Gift guide from a pelvic floor PT
Nov 25, 2024·30m - 192
Episode 1854 - Size matters: how scaling an create solutions
Nov 22, 2024·16m - 193
Episode 1855 - Mentoring: don't fumble the baton
Nov 22, 2024·13m - 194
Episode 1853 - Constipation in older adults
Nov 20, 2024·17m - 195
Episode 1852 - Moving big rocks with small rocks
Nov 19, 2024·11m - 196
Episode 1851 - Returning to CrossFit post C-section
Nov 18, 2024·15m - 197
Episode 1850 - Strength & conditioning pt. 2: who needs strength and who needs conditioning?
Nov 15, 2024·23m - 198
Episode 1849 - High risk = high retention
Nov 14, 2024·13m - 199
Episode 1848 - Movement fault to load: a case study
Nov 13, 2024·16m - 200
Episode 1847 - Concussion 2.0
Nov 12, 2024·16m - 201
Episode 1846 - Persistent pelvic pain
Nov 11, 2024·19m - 202
Episode 1845 - Strength & conditioning pt. 1: concurrent training
Nov 8, 2024·20m - 203
Episode 1844 - How automation is harming your practice
Nov 7, 2024·13m - 204
Episode 1843 - 6 steps for cognitive fitness
Nov 6, 2024·18m - 205
Episode 1842 - Manipulation: take the breath away
Nov 5, 2024·11m - 206
Episode 1841 - Returning to running postpartum: biopsychosocial considerations
Nov 4, 2024·18m - 207
Episode 1839 - Loading the neck shouldn't be scary
Nov 1, 2024·12m - 208
Episode 1840 - Coaching: methods, goals, and consequences
Nov 1, 2024·15m - 209
Episode 1838 - Ins and outs of catheters
Oct 30, 2024·17m - 210
Episode 1837 - Cervical manipulation & stroke risk
Oct 29, 2024·17m - 211
Episode 1836 - Exploring alternatives for pelvic floor exercises
Oct 28, 2024·8m - 212
Episode 1835 - Transforming lives with group fitness
Oct 23, 2024·15m - 213
Episode 1834 - Why you should be a chameleon
Oct 22, 2024·14m - 214
Episode 1833 - Labor pains: a productive piece of the puzzle
Oct 21, 2024·22m - 215
Episode 1832 - Level up your strength assessment with handheld dynamometry
Oct 17, 2024·21m - 216
Episode 1831 - Most older adults won't reach fitness
Oct 16, 2024·20m - 217
Episode 1830 - What comes after manipulation
Oct 15, 2024·13m - 218
Episode 1829 - Diastasis recti
Oct 14, 2024·18m - 219
Episode 1828 - Competition prep: keeping athletes in the fight
Oct 11, 2024·17m - 220
Episode 1827 - Minimalist shoes and older adults
Oct 9, 2024·20m - 221
Episode 1826 - What's best for carpal tunnel syndrome?
Oct 8, 2024·20m - 222
Episode 1825 - Breaking barriers: exercise during pregnancy
Oct 7, 2024·14m - 223
Episode 1824 - Overcoming imposter syndrome
Oct 3, 2024·13m - 224
Episode 1823 - 5 things I've changed my mind about in geriatric practice
Oct 2, 2024·20m - 225
Episode 1822 - Sharpening subjectives
Oct 1, 2024·19m - 226
Episode 1821 - Isolate the TVA? Or not?
Sep 30, 2024·17m - 227
Episode 1820 - Can't go wrong getting strong
Sep 27, 2024·15m - 228
Episode 1819 - Dry needling the abdominal wall
Sep 27, 2024·10m - 229
Episode 1818 - Are your goals SMAART?
Sep 25, 2024·17m - 230
Episode 1817 - The next 5 minutes
Sep 24, 2024·17m - 231
Episode 1816 - Why isn't their stress urinary incontinence getting any better?
Sep 23, 2024·7m - 232
Episode 1815 - Generalized workout for the hospital patient
Sep 18, 2024·21m - 233
Episode 1814 - The two questions you must ask at every initial evaluation
Sep 17, 2024·14m - 234
Episode 1813 - Male pelvic health as a female provider
Sep 16, 2024·20m - 235
Episode 1812 - Modifying around illness, injury, and other interruptions
Sep 13, 2024·15m - 236
Episode 1811 - Nocebos & osteoporotic fractures
Sep 11, 2024·13m - 237
Episode 1810 - Ultrasound-guided dry needling: is it necessary?
Sep 10, 2024·17m - 238
Episode 1809 - Coning: do we really care?
Sep 9, 2024·13m - 239
Episode 1808 - Labral injuries in CrossFit
Sep 6, 2024·25m - 240
Episode 1807 - Remove the barriers
Sep 5, 2024·15m - 241
Episode 1806 - Hernia repair 101
Sep 4, 2024·12m - 242
Episode 1805 - Brain power; circuit power
Sep 3, 2024·12m - 243
Episode 1804 - Labor day on labor
Sep 2, 2024·15m - 244
Episode 1803 - It's shin splint season!
Aug 30, 2024·15m - 245
Episode 1802 - SHOW, don't tell
Aug 29, 2024·16m - 246
Episode 1801 - Power training & gait speed in prefrail and frail older adults
Aug 28, 2024·11m - 247
Episode 1800 - Clinical success: when things are going wrong
Aug 27, 2024·14m - 248
Episode 1799 - Purity culture & the pelvic floor
Aug 26, 2024·16m - 249
Episode 1798 - The science of sweating
Aug 23, 2024·19m - 250
Episode 1797 - Elevate your myofascial decompression
Aug 22, 2024·18m - 251
Episode 1796 - Fitness forward tools: acute care
Aug 21, 2024·22m - 252
Episode 1795 - The importance of short-term change: full-thickness RTC tears
Aug 20, 2024·16m - 253
Episode 1794 - PT post-op prostatectomy: unique considerations
Aug 19, 2024·21m - 254
Episode 1793 - Over-optimization: taking perfection too far
Aug 17, 2024·18m - 255
Episode 1792 - Making your documentation reMarkable
Aug 15, 2024·15m - 256
Episode 1791 - 3 steps for fragility fracture management
Aug 15, 2024·17m - 257
Episode 1790 - When to be picky about movement
Aug 13, 2024·15m - 258
Episode 1789 - Treating the hypertonic pelvic floor
Aug 12, 2024·9m - 259
Episode 1788 - Do you REALLY need creatine?
Aug 9, 2024·16m - 260
Episode 1787 - Myofascial decompression for patellar tendinopathy
Aug 8, 2024·11m - 261
Episode 1786 - Everyone dies; not everyone lives
Aug 7, 2024·17m - 262
Episode 1785 - Does TENEX get a 10 for tendinopathy care?
Aug 6, 2024·13m - 263
Episode 1784 - Avoiding RED-S: hacks to hit calorie and protein needs
Aug 5, 2024·15m - 264
Episode 1783 - Lats: the glutes of the upper body
Aug 2, 2024·14m - 265
Episode 1782 - The realities of working in geri rehab
Jul 31, 2024·23m - 266
Episode 1781 - Top 3 breathwork strategies
Jul 30, 2024·13m - 267
Episode 1780 - Supportive steps: how the Olympics champion moms
Jul 29, 2024·13m - 268
Episode 1779 - Top 2 exercises to improve your Olympic weightlifting
Jul 26, 2024·17m - 269
Episode 1778 - Changing the status quo
Jul 25, 2024·23m - 270
Episode 1777 - Is acute care the setting for you?
Jul 24, 2024·26m - 271
Episode 1776 - Clinical success: one choice required
Jul 23, 2024·17m - 272
Episode 1775 - Pushing strategies during birth
Jul 22, 2024·9m - 273
Episode 1774 - Front or rear mount trainer: which one is right for me?
Jul 19, 2024·15m - 274
Episode 1773- Low irritability = function first
Jul 18, 2024·11m - 275
Episode 1772 - Heavy vs. light loads in geriatrics
Jul 17, 2024·14m - 276
Episode 1771 - Arthrogenic muscle inhibition: should we ice?
Jul 16, 2024·9m - 277
Episode 1770 - Defining normal in pelvic health
Jul 15, 2024·23m - 278
Episode 1769 - Deadlifts for every body
Jul 12, 2024·15m - 279
Episode 1768 - Pain now or pain later
Jul 11, 2024·18m - 280
Episode 1767 - Rethinking post-operative guidelines
Jul 10, 2024·23m - 281
Episode 1766 - The hidden details of tendinopathy
Jul 9, 2024·16m - 282
Episode 1764 - What does vertical add to the equation?
Jul 8, 2024·13m - 283
Episode 1765 - Pearls for a pre-prostatectomy PT session
Jul 8, 2024·23m - 284
Episode 1763 - You can't save everyone
Jul 4, 2024·20m - 285
Episode 1762 - Tips for teaching fall landings
Jul 3, 2024·18m - 286
Episode 1761 - Dry needling for sexual dysfunction in women
Jul 2, 2024·28m - 287
Episode 1760 - Mythbusters: pelvic health edition
Jul 1, 2024·12m - 288
Episode 1759 - The Fitness Athlete Summit: Recap
Jun 28, 2024·15m - 289
Episode 1758 - Maintain your levers
Jun 27, 2024·15m - 290
Episode 1757 - The barbell is a tool, not a rule
Jun 26, 2024·15m - 291
Episode 1756 - What do we really know about strength training in pregnancy?
Jun 24, 2024·21m - 292
Episode 1755 - Programming for performance & profit
Jun 21, 2024·14m - 293
Episode 1754 - Incorporation: do's & don'ts
Jun 21, 2024·15m - 294
Episode 1753 - Top tips for HIIT & medical complexity
Jun 19, 2024·15m - 295
Episode 1752 - Treating wrist pain at the shoulder
Jun 18, 2024·15m - 296
Episode 1751 - HEP for the new mom
Jun 17, 2024·15m - 297
Episode 1750 - Femoral neck BSI
Jun 14, 2024·17m - 298
Episode 1749 - Technology tip Thursday
Jun 13, 2024·22m - 299
Episode 1748 - All the grief you cannot see
Jun 12, 2024·19m - 300
Episode 1747 - Expectation and tissue healing
Jun 11, 2024·15m - 301
Episode 1746 - Pelvic workshop excellence
Jun 10, 2024·13m - 302
Episode 1745 - The role of the deltoid in functional fitness
Jun 7, 2024·25m - 303
Episode 1744 - Myofascial decompression for the deltoid
Jun 6, 2024·14m - 304
Episode 1743 - Permission to succeed
Jun 5, 2024·18m - 305
Episode 1742 - The deltoid: form, function, and clinical application
Jun 4, 2024·20m - 306
Episode 1741 - Deltoid week: pelvic floor edition
Jun 3, 2024·8m - 307
Episode 1740 - The SAID Principle
May 31, 2024·17m - 308
Episode 1739 - Loading the lateral shift
May 30, 2024·11m - 309
Episode 1738 - Urinary incontinence in the older male
May 29, 2024·18m - 310
Episode 1736 - Murph for the pregnant & postpartum athlete
May 28, 2024·12m - 311
Episode 1737 - Building the perfect HEP
May 28, 2024·16m - 312
Episode 1735 - Salty science
May 24, 2024·18m - 313
Episode 1734 - Top 3 things to consider when changing positions
May 23, 2024·16m - 314
Episode 1733 - A framework for balance
May 22, 2024·15m - 315
Episode 1732 - Upper trap focus
May 21, 2024·13m - 316
Episode 1731 - Advocating for birth control
May 20, 2024·19m - 317
Episode 1730 - 1 degree away
May 17, 2024·15m - 318
Episode 1729 - Obesity & sleep apnea
May 16, 2024·18m - 319
Episode 1727 - The paradox of the fitness-forward clinician
May 15, 2024·12m - 320
Episode 1728 - How Italy creates successful agers
May 15, 2024·22m - 321
Episode 1726 - Cut to the core: LBP in the OR
May 13, 2024·20m - 322
Episode 1725 - Earning more as a PT
May 10, 2024·18m - 323
Episode 1724 - Poise
May 9, 2024·16m - 324
Episode 1723 - Build your own older adult fitness class
May 8, 2024·23m - 325
Episode 1722 - Dry needling travel guide
May 7, 2024·19m - 326
Episode 1721 - Most bang for your buck: pelvic edition
May 6, 2024·12m - 327
Episode 1720 - Advancing grip strength
May 3, 2024·18m - 328
Episode 1719 - Dry needling for recovery
May 2, 2024·11m - 329
Episode 1718 - 50k lessons learned
May 1, 2024·22m - 330
Episode 1717 - When things don't go according to plan
Apr 30, 2024·19m - 331
Episode 1716 - Fitness freedom
Apr 29, 2024·17m - 332
Episode 1715 - Fitness athlete footwear
Apr 26, 2024·18m - 333
Episode 1714 - Non-competes: gone for good?
Apr 25, 2024·16m - 334
Episode 1713 - Osteoporosis: diagnosis, prognosis, and treatment
Apr 24, 2024·18m - 335
Episode 1712 - Loading the spine: Speed and fatigue
Apr 23, 2024·14m - 336
Episode 1711 - Pain in the vagina: a case study
Apr 22, 2024·20m - 337
Episode 1710 - Hills for gait drills
Apr 19, 2024·21m - 338
Episode 1709 - Eating disorders & obesity
Apr 18, 2024·16m - 339
Episode 1708 - Fitness-forward geriatric clinicians do pelvic health well!
Apr 17, 2024·22m - 340
Episode 1707 - Optimizing lat mobility
Apr 16, 2024·11m - 341
Episode 1706 - Male fertility
Apr 15, 2024·18m - 342
Episode 1705 - Addressing knee pain in the fitness athlete
Apr 12, 2024·23m - 343
Episode 1704 - Their life is in your hands
Apr 11, 2024·16m - 344
Episode 1703 - Make it meaningful, load it, dose it: a case study
Apr 10, 2024·21m - 345
Episode 1702 - Isometrics: beyond the pain
Apr 9, 2024·16m - 346
Episode 1701 - Screening for pelvic floor problems
Apr 8, 2024·14m - 347
Episode 1700 - Getting back on the road: transitioning from the trainer
Apr 5, 2024·13m - 348
Episode 1699 - Lateral shift variations
Apr 4, 2024·14m - 349
Episode 1698 - Group fitness with acute arthritis
Apr 3, 2024·19m - 350
Episode 1697 - Manual therapy misconceptions
Apr 2, 2024·18m - 351
Episode 1696 - Kipping during pregnancy
Apr 1, 2024·11m - 352
Episode 1695 - The state of kipping in 2024
Mar 29, 2024·20m - 353
Episode 1694 - Mentorship: Optimizing via degrees of separation
Mar 28, 2024·12m - 354
Episode 1692 - Multi-planar approach to loading the lumbar spine
Mar 26, 2024·17m - 355
Episode 1690 - Split squat science
Mar 25, 2024·16m - 356
Episode 1691 - Call to action: pelvic PREhab in the community
Mar 25, 2024·16m - 357
Episode 1689 - Value vs. price: where's the magic?
Mar 21, 2024·24m - 358
Episode 1688 - Mind the gap between diagnosis and prognosis
Mar 20, 2024·18m - 359
Episode 1687 - Are you not entertained?!
Mar 19, 2024·15m - 360
Episode 1686 - The 2024 pelvic floor exam
Mar 18, 2024·18m - 361
Episode 1685 - Gait retraining for injury prevention
Mar 15, 2024·11m - 362
Episode 1684 - Gapping mobilization to improve knee flexion
Mar 14, 2024·8m - 363
Episode 1683 - Why older adults NEED to lift heavy
Mar 13, 2024·17m - 364
Episode 1682 - Barbell isometrics for the powerlifter
Mar 12, 2024·15m - 365
Episode 1681 - Menopausal women deserve better
Mar 11, 2024·12m - 366
Episode 1680 - Return to running following ACLR
Mar 8, 2024·14m - 367
Episode 1679 - Don't miss the lateral shift
Mar 7, 2024·10m - 368
Episode 1678 - Prepare for adventure: SOC
Mar 6, 2024·14m - 369
Episode 1677 - Physiology/physics
Mar 5, 2024·17m - 370
Episode 1676 - What is the PT role in female fertility?
Mar 4, 2024·19m - 371
Episode 1675 - Increasing training volume: why, when, how, and who?
Mar 1, 2024·23m - 372
Episode 1674 - Change this reflex: change your life
Feb 29, 2024·12m - 373
Episode 1673 - Pull, don't push, to attract a Fitness Forward Culture
Feb 28, 2024·18m - 374
Episode 1672 - Palpation & dry needling
Feb 27, 2024·18m - 375
Episode 1671 - Gymnastics modifications during pregnancy
Feb 26, 2024·12m - 376
Episode 1670 - Motivational interviewing when discussing weight loss
Feb 22, 2024·13m - 377
Episode 1669 - Kneeling after total knee replacement
Feb 21, 2024·12m - 378
Episode 1668 - Slow down to speed up
Feb 20, 2024·16m - 379
Episode 1667 - Lattes to lectures: marketing insights
Feb 19, 2024·17m - 380
Episode 1666 - Protein: is 25g/hour the true limit?
Feb 16, 2024·14m - 381
Episode 1665 - Deathbed regrets
Feb 15, 2024·9m - 382
Episode 1664 - The fitness forward discharge
Feb 14, 2024·19m - 383
Episode 1663 - Using palpation for differential diagnosis
Feb 13, 2024·14m - 384
Episode 1662 - Breaking down the brace
Feb 12, 2024·13m - 385
Episode 1661 - Long run: do's and dont's
Feb 9, 2024·11m - 386
Episode 1660 - Cash, insurance, or hybrid: where's the magic?
Feb 8, 2024·23m - 387
Episode 1659 - Taking the first step to change your Geri practice
Feb 7, 2024·16m - 388
Episode 1658 - How to market dry needling
Feb 6, 2024·20m - 389
Episode 1657 - Non-exercise topics for early post-op care
Feb 5, 2024·17m - 390
Episode 1656 - Youth fitness athlete programs
Feb 2, 2024·16m - 391
Episode 1655 - Cupping for acute back spasms
Feb 1, 2024·20m - 392
Episode 1654 - High vs. low volume resistance training for older adults
Jan 31, 2024·16m - 393
Episode 1653 - Stop the scope: then what?
Jan 30, 2024·16m - 394
Episode 1652 - Building the bridge to fitness in pelvic PT
Jan 29, 2024·14m - 395
Episode 1651 - Return to run following total joint replacement
Jan 26, 2024·16m - 396
Episode 1650 - Friction coefficients & your business
Jan 25, 2024·16m - 397
Episode 1648 - A Cert-Ortho approach to CTS
Jan 24, 2024·20m - 398
Episode 1649 - Workout ideas for the hospitalized patient
Jan 24, 2024·19m - 399
Episode 1647 - When back pain isn't in the back
Jan 22, 2024·10m - 400
Episode 1645 - Tax time Thursday
Jan 19, 2024·17m - 401
Episode 1646 - Lighting up the lats
Jan 19, 2024·14m - 402
Episode 1642 - When hands-on is off the table
Jan 18, 2024·18m - 403
Episode 1643 - GLP-1 medicine and you
Jan 18, 2024·19m - 404
Episode 1641 - The benefits of injury as a PT
Jan 12, 2024·15m - 405
Episode 1640 - Dry needling for the subscapularis muscle
Jan 11, 2024·16m - 406
Episode 1639 - Accessories for grip & hand issues
Jan 10, 2024·16m - 407
Episode 1638 - Dry needling & nerve stim
Jan 9, 2024·19m - 408
Episode 1637 - I did NOT want to be a pelvic PT
Jan 8, 2024·18m - 409
Episode 1636 - Subscap tips for the fitness athlete
Jan 5, 2024·16m - 410
Episode 1635 - The future of Medicare
Jan 4, 2024·18m - 411
Episode 1634 - Ins and outs in Geri rehab 2024
Jan 3, 2024·18m - 412
Episode 1633 - Dealing with doubt
Jan 2, 2024·18m - 413
Episode 1632 - Measuring IRD vs. strength: which matters more?
Jan 1, 2024·14m - 414
Episode 1631 - Shoulder IR + ext: a missing link?
Dec 29, 2023·12m - 415
Episode 1630 - Rebalancing consumption and creation
Dec 28, 2023·13m - 416
Episode 1629 - Effects of high-velocity resistance training for 50+
Dec 27, 2023·17m - 417
Episode 1628 - Do you hear what I hear? Post-op scars tell a story
Dec 26, 2023·18m - 418
Episode 1627 - The craft of sparking "awe" with PT
Dec 25, 2023·17m - 419
Episode 1626 - Intervals: science, not magic
Dec 23, 2023·22m - 420
Episode 1625 - Dry needling for the suboccipital headache
Dec 21, 2023·14m - 421
Episode 1624 - Fall prevention & management: what's missing?
Dec 20, 2023·22m - 422
Episode 1623 - Obesity management: the 5 A's
Dec 19, 2023·23m - 423
Episode 1622 - Discussing hormone replacement therapy
Dec 18, 2023·23m - 424
Episode 1621 - Rowing 102: adapt & overcome
Dec 15, 2023·15m - 425
Episode 1620 - Excellence solves everything
Dec 14, 2023·13m - 426
Episode 1618 - Strength in stillness: debating isometric exercise in rehab
Dec 12, 2023·18m - 427
Episode 1617 - Talking prolapse with your patients
Dec 11, 2023·20m - 428
Episode 1616 - Testosterone Replacement Therapy (TRT) for the PT
Dec 8, 2023·15m - 429
Episode 1615 - Master the rack pull
Dec 7, 2023·12m - 430
Episode 1614 - Leave nothing on the table with sarcopenia
Dec 6, 2023·15m - 431
Episode 1613 - Deck chairs on the Titanic
Dec 5, 2023·16m - 432
Episode 1612 - Postpartum depression, pt. 3: treatment, support, and helpful resources
Dec 4, 2023·23m - 433
Episode 1611 - Assault your VO2MAX
Dec 1, 2023·15m - 434
Episode 1610 - Fitness-forward: the origin of a term
Nov 30, 2023·19m - 435
Episode 1609 - The beauty of hospice care
Nov 29, 2023·17m - 436
Episode 1608 - Spine isometrics
Nov 28, 2023·16m - 437
Episode 1607 - Tips to control urinary urgency
Nov 27, 2023·10m - 438
Episode 1606 - Rowing 101
Nov 24, 2023·22m - 439
Episode 1605 - The golden triangle: money, time, and autonomy
Nov 23, 2023·29m - 440
Episode 1604 - Give a s***; don' be full of s***
Nov 22, 2023·15m - 441
Episode 1603 - Patellofemoral pain syndrome: STUDs & DUDs
Nov 21, 2023·14m - 442
Episode 1602 - Breathing, voicing, and the pelvic floor
Nov 20, 2023·25m - 443
Episode 1601 - The running off-season
Nov 17, 2023·17m - 444
Episode 1600 - Your tribe dictates your vibe
Nov 16, 2023·22m - 445
Episode 1599 - Patient education: finish the drill
Nov 15, 2023·18m - 446
Episode 1598 - A fitness-forward approach to post-op extremity care
Nov 14, 2023·24m - 447
Episode 1597 - Varicosities and varicoceles
Nov 13, 2023·15m - 448
Episode 1596 - Cadence
Nov 10, 2023·16m - 449
Episode 1595 - Clinically relevant statistics: the forest plot
Nov 9, 2023·21m - 450
Episode 1593 - But did you die?
Nov 8, 2023·17m - 451
Episode 1592 - Exercise risk tolerance in the perinatal space
Nov 6, 2023·18m - 452
Episode 1591 - Refining double-unders
Nov 3, 2023·25m - 453
Episode 1590 - Breaking up with deliverables
Nov 2, 2023·12m - 454
Episode 1589 - Name the enemy: potentiapenia
Nov 1, 2023·18m - 455
Episode 1588 - Why the reverse hyper is king
Oct 31, 2023·13m - 456
Episode 1587 - Prolapse intervention
Oct 30, 2023·12m - 457
Episode 1586 - The art of the 10 minute exposure
Oct 27, 2023·14m - 458
Episode 1585 - Banded bench press tips
Oct 26, 2023·15m - 459
Episode 1584 - The fountain of function in aging women
Oct 25, 2023·18m - 460
Episode 1583 - Individualized care: your ego is ruining our profession
Oct 24, 2023·16m - 461
Episode 1582 - Four weeks to return to running?
Oct 23, 2023·20m - 462
Episode 1581 - Does form matter?
Oct 20, 2023·26m - 463
Episode 1580 - Alternate approaches for dry needling lumbar multifidus
Oct 19, 2023·13m - 464
Episode 1579 - Cluster approach to dementia care
Oct 18, 2023·17m - 465
Episode 1578 - Catastrophize rest
Oct 17, 2023·14m - 466
Episode 1577 - Valsalva: what does it even mean?
Oct 16, 2023·13m - 467
Episode 1576 - Hip shifting in the squat
Oct 13, 2023·12m - 468
Episode 1575 - Evidence-based medicine: are you doing it right?
Oct 12, 2023·23m - 469
Episode 1573 - Shoulder instability: the plan
Oct 10, 2023·17m - 470
Episode 1572 - Postpartum depression, part 2: screening & what to say to a client
Oct 9, 2023·21m - 471
Episode 1571 - The needle is in, now what?
Oct 5, 2023·17m - 472
Episode 1570 - Dynamic gait training: obstacle course 2.0
Oct 4, 2023·24m - 473
Episode 1569 - Frozen shoulder: helping your patients navigate no (hu)man's land
Oct 3, 2023·18m - 474
Episode 1568 - Breath manipulation & the pelvic floor
Oct 2, 2023·9m - 475
Episode 1567 - Don't be a JERK with your jerks
Sep 29, 2023·12m - 476
Episode 1566 - Trust the process? Selectively
Sep 28, 2023·17m - 477
Episode 1565 - Shoe recs for older adults
Sep 27, 2023·22m - 478
Episode 1564 - Frozen shoulder myth busting
Sep 26, 2023·16m - 479
Episode 1563 - Is it ethical to restrict resistance training during pregnancy?
Sep 25, 2023·17m - 480
Episode 1562 - Competition prep 101
Sep 22, 2023·18m - 481
Episode 1561 - (Re)negotiating your lease
Sep 21, 2023·19m - 482
Episode 1560 - Masters athletes as primary agers
Sep 20, 2023·21m - 483
Episode 1559 - Mobilization with movement for lumbar flexion
Sep 19, 2023·15m - 484
Episode 1558 - Virtual pelvic floor PT: the objective exam
Sep 18, 2023·17m - 485
Episode 1557 - Ground reaction forces & running related injuries
Sep 15, 2023·15m - 486
Episode 1556 - You have to choose
Sep 14, 2023·16m - 487
Episode 1555 - Radically candid patient care
Sep 13, 2023·15m - 488
Episode 1554 - IT Band pain: the plan
Sep 12, 2023·15m - 489
Episode 1553 - Postpartum depression, pt. 1: definition, prevalence, and risk factors
Sep 12, 2023·20m - 490
Episode 1552 - Carbohydrates: When, what, and how?
Sep 8, 2023·25m - 491
Episode 1551 - Get that **** in writing
Sep 7, 2023·21m - 492
Episode 1550 - Setting expectations: the HH patient-client relationship
Sep 6, 2023·24m - 493
Episode 1549 - Lifting weights stunts your growth
Sep 5, 2023·10m - 494
Episode 1548 - Just post it
Sep 4, 2023·10m - 495
Episode 1547 - Clipped in, clipless, and clueless
Sep 1, 2023·17m - 496
Episode 1546 - Next gen: growing & scaling your business
Aug 31, 2023·22m - 497
Episode 1544 - The stimulus of suffering in hip & knee OA
Aug 29, 2023·17m - 498
Episode 1543 - Early postpartum CrossFit
Aug 28, 2023·19m - 499
Episode 1542 - Curved treadmills for gait analysis
Aug 25, 2023·16m - 500
Episode 1541 - 3 things I've been wrong about
Aug 24, 2023·22m