Psych Up Live

150 episodes listed below

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Psychology for life's harder questions.

The gist

Psych Up Live pairs Dr. Suzanne Phillips with psychology-minded guests for practical conversations about private struggles and life issues. Episodes move from narcissism and late-life depression to storytelling, cognitive sharpness, therapy groups, and the hard work of staying connected in relationships.

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About Psych Up Live

Psych Up Live offers psychology as a practical vocabulary for complicated life moments. Dr. Suzanne Phillips anchors the show with a calm, interview-driven style and a steady interest in what sits beneath familiar problems. The subjects are recognizable. Marriage fights, depression in later life, narcissistic behavior, memory, focus, personal storytelling, and therapy groups all appear as more than topics for advice. They become ways to examine self-esteem, voice, responsibility, attention, and emotional change. The show often begins from a plain question: can love work with narcissism, could an older family member be depressed, should someone join a therapy group, or what happens when a person finally tells their own story. From there, the conversations widen. Guests bring clinical frameworks, books, films, and professional experience, while Phillips keeps returning the material to relationships and everyday choices. The pacing is deliberate. It favors explanation over provocation, and its broadcast format gives each episode a structured talk-radio feel. A discussion of narcissism may turn into the difficult difference between helping a partner and losing one's own voice. A conversation about group therapy may become a study of how people identify with one another and confront hidden feelings. An episode on cognitive sharpness keeps the science close to small, usable strategies. The show is not therapy, and it says so clearly. Its value is orientation: a thoughtful hour that helps listeners recognize patterns, ask better questions, and think more carefully about the emotional lives they are already living.

Made for: For listeners who want serious but accessible psychology around relationships, aging, identity, therapy, cognition, and family life. It suits people who prefer guided conversation and clinical context over quick motivational slogans.

What sets it apart: Psych Up Live stands out for its measured broadcast style and its habit of connecting expert material to the emotional mechanics of daily life. It gives space to both clinical explanation and concrete relationship examples.

In their own words

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence and social anxiety. She engages her guests with questions, often voicing her own thoughts or sharing related stories. What is particularly exciting about Psych Up Live is the opportunity for you to…

As heard by us

Based on 5 episodes we listened to · September 2026

Dr. Suzanne Phillips makes psychological ideas legible through concrete conversations about relationships, group therapy, trauma, and the practical work of recovery.

Psych Up Live turns psychological concepts into conversations about choices people face inside relationships, therapy, and trauma. Dr. Suzanne Phillips asks guests to clarify fine distinctions, then tests those ideas against recognizable situations: shared responsibility during…

Read our full review in PlayNext →

Why you'd press play

Suzanne Phillips turns psychological jargon into the question you were already rehearsing after an argument.

Press play if you want

  • expert conversations that turn blame, boundaries, and self-responsibility into usable relationship questions
  • a candid look at therapy-group dynamics, including what other people notice before you do
Read the full recommendation in PlayNext →
relationship conflictnarcissism and self-esteemlater-life depressionpersonal storytellingcognitive focus and memorytherapy groupsfamily and agingemotional responsibility

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Episodes

  1. 1

    ENCORE - Alternative Medicine and the Surprising Power of Belief

    ·52m
  2. 2

    14 Simple Ways to Become "Sharp"- Therese Huston on Psych Up Live

    ·53m
  3. 3

    ENCORE - Love and Narcissism – Can That Work?

    ·49m
  4. 4

    What Really Happens in a Therapy Group? Listen In and Don't Miss 'Group: The Schopenhauer Effect'.

    ·47m
  5. 5

    Ever Wonder if You Should Join a Therapy Group? Listen In

    ·47m
  6. 6

    Encore - The Heart of the Fight: The Basis of Great Relationships

    ·53m
  7. 7

    ENCORE - My Daughter is Anxious and Depressed- How Can I Help Her?

    ·53m
  8. 8

    A Family Faces and Deals With the Traumatic Toll of Rape

    ·47m
  9. 9

    ENCORE - A First Responder Shares His Journey of Healing and Resiliency

    ·54m
  10. 10

    When Your Child Is Gay: Understanding, Reconsidering, Responding

    ·48m
  11. 11

    Encore: "Don't Hate Your Ex More Than You Love Your Children"

    ·50m
  12. 12

    Encore: "Till Divorce Do Us Part - Coping with Divorce"

    ·48m
  13. 13

    Encore: Could Grandpa Be Depressed - Recognizing Depression in Later Life

    ·56m
  14. 14

    Encore: Love and Narcissism – Can That Work?

    ·49m
  15. 15

    Encore: 14 Simple Ways to Become "Sharp"

    ·53m
  16. 16

    The Most Important Story You Tell – Is Your Own

    ·45m
  17. 17

    Encore: 14 Simple Ways to Become "Sharp"

    ·53m
  18. 18

    Special Encore - Untangling, Understanding and Improving In-Law Relationships

    ·54m
  19. 19

    The Care of Foreigners: How Immigrant Physicians Changed US Healthcare

    ·45m
  20. 20

    Love and Narcissism – Can That Work?

    ·49m
  21. 21

    The Heart of the Fight: The Basis of Great Relationships (Replay)

    ·53m
  22. 22

    Encore - A Closer Look at The Secret Lives of Men: Pain and Possibilities

    ·56m
  23. 23

    ENCORE - Alternative Medicine and the Surprising Power of Belief

    ·52m
  24. 24

    Encore: Street Smart Safety for Women: What Women Need to Know

    ·53m
  25. 25

    "Don't Hate Your Ex More Than You Love Your Children"

    ·50m
  26. 26

    Encore: Traumatic Loss - Moving Forward But Not Moving On From Love

    ·52m
  27. 27

    Encore: Dr. Dean David Schillinger's TELLTALE HEARTS

    ·54m
  28. 28

    Encore: A First Responder Shares His Journey of Healing and Resiliency

    ·54m
  29. 29

    Encore: Facing Addiction or Alcoholism - Finding Lasting Sobriety

    ·45m
  30. 30

    Encore: Living Mindfully with Shelter and Storm in Times of Uncertainty with Guest Tamara Dean

    ·49m
  31. 31

    " Till Divorce Do Us Part - Coping with Divorce"

    ·48m
  32. 32

    'Insomnia: Symptom or Diagnosis?'

    ·50m
  33. 33

    14 Simple Ways to Become "Sharp"

    ·53m
  34. 34

    Encore - A Closer Look at The Secret Lives of Men: Pain and Possibilities

    ·56m
  35. 35

    ENCORE: Untangling, Understanding and Improving In-Law Relationships

    ·54m
  36. 36

    ENCORE - Understanding and Responding to Ambiguous Loss

    ·56m
  37. 37

    The Most Important Story you Tell is Your own

    ·45m
  38. 38

    Street Smart Safety for Women - What Women Need to Know

    ·53m
  39. 39

    "Why Do We Fall for Conspiracy Theories?"

    ·52m
  40. 40

    "I Regret to Inform You…Finding Ways to Cope With Lay-offs"

    ·47m
  41. 41

    "A Journey from Pain to Violence and Violence to Healing"

    ·53m
  42. 42

    Encore: Taking Revenge a Better Way with Dr. Steven Berglas

    ·55m
  43. 43

    Encore: TELLTALE HEARTS – HOW THE PATIENT'S STORY UNLOCKS HEALING

    ·54m
  44. 44

    Encore: A Closer Look At Online Therapy - Reservations, Reality, Relief

    ·55m
  45. 45

    Encore: Alternative Medicine and the Surprising Power of Belief

    ·52m
  46. 46

    Encore: Infertility – A Journey Of Loss, Hope, Fear, Grief And Resilience

    ·54m
  47. 47

    Encore: My Daughter is Anxious and Depressed- How Can I Help Her?

    ·53m
  48. 48

    ENCORE: Become Super-Psyched by Unleashing 4 Types of Connection

    ·51m
  49. 49

    Become Super-Psyched by Unleashing 4 Types of Connection

    ·51m
  50. 50

    Climate Change – Is it Still Something to Recognize and Prepare For?

    ·51m
  51. 51

    Encore: The Heart of the Fight: The Basis of Great Relationships

    ·53m
  52. 52

    Could Grandpa Be Depressed - Recognizing Depression in Later Life

    ·56m
  53. 53

    Living Mindfully with Shelter and Storm in Times of Uncertainty with Guest Tamara Dean

    ·49m
  54. 54

    Encore: Why Do We Fall for Conspiracy Theories?

    ·52m
  55. 55

    Encore: Constructive Conflict – Make Your Arguments Matter

    ·52m
  56. 56

    ENCORE: A Closer Look at The Secret Lives of Men: Pain and Possibilities

    ·56m
  57. 57

    ENCORE: "MORE" A Proven and Effective Treatment for Opioid Use Disorder

    ·56m
  58. 58

    Encore: Understanding Sexual Abuse

    ·51m
  59. 59

    Encore - Could Grandpa Be Depressed? Recognizing Depression in Later Life

    ·56m
  60. 60

    A Closer Look At Online Therapy - Reservations, Reality, Relief

    ·55m
  61. 61

    From Bystander to Responder: Facing War, Disaster and Loss

    ·57m
  62. 62

    A First Responder Shares His Journey of Healing and Resiliency

    ·54m
  63. 63

    The Graying of Divorce: Home Will Never Be the Same Again

    ·56m
  64. 64

    TELLTALE HEARTS – HOW THE PATIENT'S STORY UNLOCKS HEALING

    ·54m
  65. 65

    Understanding and Responding to Childhood Sexual Abuse

    ·51m
  66. 66

    Facing Addiction or Alcoholism - Finding Lasting Sobriety

    ·45m
  67. 67

    Infertility – A Journey Of Loss, Hope, Fear, Grief And Resilience

    ·54m
  68. 68

    A Psychologist Addresses The Reality and Impact of Climate Change

    ·50m
  69. 69

    Build Your Resilience – Master Life's Challenges

    ·55m
  70. 70

    Encore: Confronting Ageism: Discrimination Based on Age

    ·54m
  71. 71

    Encore: Could Grandpa Be Depressed? Recognizing Depression in Later Life

    ·56m
  72. 72

    Single at Heart: The Power and Joy of Single Life

    ·55m
  73. 73

    Traumatic Loss - Moving Forward But Not Moving On From Love

    ·52m
  74. 74

    Street Smart Safety for Women: What Women Need to Know

    ·53m
  75. 75

    Why Do We Fall for Conspiracy Theories?

    ·52m
  76. 76

    The Better Man: Keys to Consent and Satisfying Sexual Relating

    ·49m
  77. 77

    School Shooters: Warning Signs That Can Save Lives

    ·54m
  78. 78

    Dealing with Worry – At Any Age!

    ·51m
  79. 79

    Who You Are – Is How You Lead

    ·52m
  80. 80

    The Power of AWE – Minutes Can Reduce Stress

    ·52m
  81. 81

    My Daughter is Anxious and Depressed- How Can I Help Her?

    ·53m
  82. 82

    Riding The Lightening:The Heroic Response of FDNY EMS to Covid-19

    ·57m
  83. 83

    Mutual Rescue: How and Why Bonds with Homeless Pets Change Lives

    ·50m
  84. 84

    Black Cops – The Balance of Blue Culture and Black Lives Matter

    ·50m
  85. 85

    An Important New Look at Boredom in Adults and Children

    ·51m
  86. 86

    How Do We Make The Best Use of Our Intuition?

    ·56m
  87. 87

    Understanding Bullying & Recognizing Pathways to Prevention

    ·52m
  88. 88

    How Can I Stop Nail Biting, Hair Pulling, Skin Picking? Answers

    ·53m
  89. 89

    Lifeway Network: Ending Human Trafficking - Reclaiming Life

    ·52m
  90. 90

    OpSAFE- Protecting Children from the Impact of Traumatic Events

    ·57m
  91. 91

    Curbing Gun Violence: Gun Laws, School and Community Strategies

    ·54m
  92. 92

    Why Are Most Mass Shooters Men? – Important Answers

    ·54m
  93. 93

    "My So-Called Selfish Life"- The Filmmaker's Insider View

    ·48m
  94. 94

    Who's Mothering Mother? The Power of Authentic Connections Groups

    ·52m
  95. 95

    "MORE" A Proven and Effective Treatment for Opioid Use Disorder

    ·56m
  96. 96

    Understanding and Responding to Anger in Children

    ·54m
  97. 97

    Taking Revenge a Better Way with Dr. Steven Berglas

    Dr.

    ·55m
  98. 98

    Encore: Taking Revenge a Better Way with Dr. Steven Berglas

    Dr.

    ·55m
  99. 99

    Understanding Anorexia in Males with Dr. Tom Wooldridge

    Dr.

    ·50m
  100. 100

    Encore: "I Regret to Inform You…Finding Ways to Cope With Lay-offs"

    Dr.

    ·47m
  101. 101

    Love and Narcissism – Can That Work?

    Hidden gem

    Dr.

    Apr 16, 2026·49m·2 clips
  102. 102

    Encore - Could Grandpa Be Depressed : Recognizing Depression in Later Life

    This episode explores the often overlooked issue of depression in later life, discussing how to recognize it and what to know about its symptoms and treatment.

    Apr 9, 2026·56m
  103. 103

    The Most Important Story you Tell is Your own

    Dr.

    Apr 2, 2026·45m
  104. 104

    14 Simple Ways to Become "Sharp"- Therese Huston on Psych Up Live

    Cognitive scientist Dr.

    Mar 26, 2026·53m
  105. 105

    ENCORE - Love and Narcissism – Can That Work?

    Dr.

    Mar 19, 2026·49m
  106. 106

    What Really Happens in a Therapy Group? Listen In and Don't Miss 'Group: The Schopenhauer Effect'.

    Hidden gem

    Psych Up Live speaks with Dr.

    Mar 12, 2026·47m·2 clips
  107. 107

    Ever Wonder if You Should Join a Therapy Group? Listen In

    Hidden gem

    Dr. Elliot Ziesel calls group therapy a place for “rupture and repair, our specialty.”

    Mar 5, 2026·47m·2 clips
  108. 108

    Encore - The Heart of the Fight: The Basis of Great Relationships

    Hidden gem

    Judith Wright says resentment shifts when someone says, "I feel really hurt," instead of building a blame game.

    Feb 26, 2026·53m·2 clips
  109. 109

    ENCORE - My Daughter is Anxious and Depressed- How Can I Help Her?

    Feb 19, 2026·53m
  110. 110

    A Family Faces and Deals With the Traumatic Toll of Rape

    Hidden gem

    "Presence matters more than perfection" captures the episode’s main takeaway for survivors and loved ones.

    Feb 12, 2026·47m·2 clips
  111. 111

    ENCORE - A First Responder Shares His Journey of Healing and Resiliency

    Feb 5, 2026·54m
  112. 112

    When Your Child Is Gay: Understanding, Reconsidering, Responding

    Jan 29, 2026·48m
  113. 113

    Encore: "Don't Hate Your Ex More Than You Love Your Children"

    Jan 22, 2026·50m
  114. 114

    Encore: "Till Divorce Do Us Part - Coping with Divorce"

    Jan 8, 2026·48m
  115. 115

    Encore: Could Grandpa Be Depressed - Recognizing Depression in Later Life

    Dec 18, 2025·56m
  116. 116

    Encore: Love and Narcissism – Can That Work?

    Dec 11, 2025·49m
  117. 117

    Encore: "I Regret to Inform You…Finding Ways to Cope With Lay-offs"

    Dec 4, 2025·47m
  118. 118

    Encore: 14 Simple Ways to Become "Sharp"

    Nov 27, 2025·53m
  119. 119

    The Most Important Story You Tell – Is Your Own

    Nov 20, 2025·45m
  120. 120

    Encore: 14 Simple Ways to Become "Sharp"

    Nov 13, 2025·53m
  121. 121

    Special Encore - Untangling, Understanding and Improving In-Law Relationships

    Nov 6, 2025·54m
  122. 122

    The Care of Foreigners: How Immigrant Physicians Changed US Healthcare

    Oct 30, 2025·45m
  123. 123

    Love and Narcissism – Can That Work?

    Oct 23, 2025·49m
  124. 124

    The Heart of the Fight: The Basis of Great Relationships (Replay)

    Oct 16, 2025·53m
  125. 125

    Encore - A Closer Look at The Secret Lives of Men: Pain and Possibilities

    Oct 9, 2025·56m
  126. 126

    ENCORE - Alternative Medicine and the Surprising Power of Belief

    Oct 2, 2025·52m
  127. 127

    Encore: Street Smart Safety for Women: What Women Need to Know

    Sep 25, 2025·53m
  128. 128

    "Don't Hate Your Ex More Than You Love Your Children"

    Sep 18, 2025·50m
  129. 129

    Encore: Traumatic Loss - Moving Forward But Not Moving On From Love

    Sep 11, 2025·52m
  130. 130

    Encore: Taking Revenge a Better Way with Dr. Steven Berglas

    Sep 4, 2025·55m
  131. 131

    Encore: Dr. Dean David Schillinger's TELLTALE HEARTS

    Aug 28, 2025·54m
  132. 132

    Encore: A First Responder Shares His Journey of Healing and Resiliency

    Aug 21, 2025·54m
  133. 133

    Encore: Facing Addiction or Alcoholism - Finding Lasting Sobriety

    Aug 14, 2025·45m
  134. 134

    Encore: Living Mindfully with Shelter and Storm in Times of Uncertainty with Guest Tamara Dean

    Aug 7, 2025·49m
  135. 135

    " Till Divorce Do Us Part - Coping with Divorce"

    Jul 31, 2025·48m
  136. 136

    'Insomnia: Symptom or Diagnosis?'

    Jul 24, 2025·50m
  137. 137

    14 Simple Ways to Become "Sharp"

    Jul 17, 2025·53m
  138. 138

    Encore - A Closer Look at The Secret Lives of Men: Pain and Possibilities

    Jul 10, 2025·56m
  139. 139

    ENCORE: Untangling, Understanding and Improving In-Law Relationships

    Jul 3, 2025·54m
  140. 140

    ENCORE - Understanding and Responding to Ambiguous Loss

    Jun 26, 2025·56m
  141. 141

    ENCORE - Alternative Medicine and the Surprising Power of Belief

    Jun 19, 2025·52m
  142. 142

    Street Smart Safety for Women - What Women Need to Know

    Jun 12, 2025·53m
  143. 143

    "Why Do We Fall for Conspiracy Theories?"

    Jun 5, 2025·52m
  144. 144

    "I Regret to Inform You…Finding Ways to Cope With Lay-offs"

    May 29, 2025·47m
  145. 145

    "A Journey from Pain to Violence and Violence to Healing"

    May 22, 2025·53m
  146. 146

    Encore: Taking Revenge a Better Way with Dr. Steven Berglas

    Dr.

    May 15, 2025·55m
  147. 147

    Climate Change – Is it Still Something to Recognize and Prepare For?

    May 8, 2025·51m
  148. 148

    Encore: The Heart of the Fight: The Basis of Great Relationships

    May 1, 2025·53m
  149. 149

    Could Grandpa Be Depressed - Recognizing Depression in Later Life

    Apr 24, 2025·56m
  150. 150

    Living Mindfully with Shelter and Storm in Times of Uncertainty with Guest Tamara Dean

    Apr 17, 2025·49m