
Psychology for life's harder questions.
The gist
Psych Up Live pairs Dr. Suzanne Phillips with psychology-minded guests for practical conversations about private struggles and life issues. Episodes move from narcissism and late-life depression to storytelling, cognitive sharpness, therapy groups, and the hard work of staying connected in relationships.
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About Psych Up Live
Psych Up Live offers psychology as a practical vocabulary for complicated life moments. Dr. Suzanne Phillips anchors the show with a calm, interview-driven style and a steady interest in what sits beneath familiar problems. The subjects are recognizable. Marriage fights, depression in later life, narcissistic behavior, memory, focus, personal storytelling, and therapy groups all appear as more than topics for advice. They become ways to examine self-esteem, voice, responsibility, attention, and emotional change. The show often begins from a plain question: can love work with narcissism, could an older family member be depressed, should someone join a therapy group, or what happens when a person finally tells their own story. From there, the conversations widen. Guests bring clinical frameworks, books, films, and professional experience, while Phillips keeps returning the material to relationships and everyday choices. The pacing is deliberate. It favors explanation over provocation, and its broadcast format gives each episode a structured talk-radio feel. A discussion of narcissism may turn into the difficult difference between helping a partner and losing one's own voice. A conversation about group therapy may become a study of how people identify with one another and confront hidden feelings. An episode on cognitive sharpness keeps the science close to small, usable strategies. The show is not therapy, and it says so clearly. Its value is orientation: a thoughtful hour that helps listeners recognize patterns, ask better questions, and think more carefully about the emotional lives they are already living.
Made for: For listeners who want serious but accessible psychology around relationships, aging, identity, therapy, cognition, and family life. It suits people who prefer guided conversation and clinical context over quick motivational slogans.
What sets it apart: Psych Up Live stands out for its measured broadcast style and its habit of connecting expert material to the emotional mechanics of daily life. It gives space to both clinical explanation and concrete relationship examples.
In their own words
Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence and social anxiety. She engages her guests with questions, often voicing her own thoughts or sharing related stories. What is particularly exciting about Psych Up Live is the opportunity for you to…
As heard by us
Based on 5 episodes we listened to · September 2026
Dr. Suzanne Phillips makes psychological ideas legible through concrete conversations about relationships, group therapy, trauma, and the practical work of recovery.
Psych Up Live turns psychological concepts into conversations about choices people face inside relationships, therapy, and trauma. Dr. Suzanne Phillips asks guests to clarify fine distinctions, then tests those ideas against recognizable situations: shared responsibility during…
Why you'd press play
Suzanne Phillips turns psychological jargon into the question you were already rehearsing after an argument.
Press play if you want
- expert conversations that turn blame, boundaries, and self-responsibility into usable relationship questions
- a candid look at therapy-group dynamics, including what other people notice before you do
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Episodes
- 1
ENCORE - Alternative Medicine and the Surprising Power of Belief
·52m - 2
14 Simple Ways to Become "Sharp"- Therese Huston on Psych Up Live
·53m - 3
ENCORE - Love and Narcissism – Can That Work?
·49m - 4
What Really Happens in a Therapy Group? Listen In and Don't Miss 'Group: The Schopenhauer Effect'.
·47m - 5
Ever Wonder if You Should Join a Therapy Group? Listen In
·47m - 6
Encore - The Heart of the Fight: The Basis of Great Relationships
·53m - 7
ENCORE - My Daughter is Anxious and Depressed- How Can I Help Her?
·53m - 8
A Family Faces and Deals With the Traumatic Toll of Rape
·47m - 9
ENCORE - A First Responder Shares His Journey of Healing and Resiliency
·54m - 10
When Your Child Is Gay: Understanding, Reconsidering, Responding
·48m - 11
Encore: "Don't Hate Your Ex More Than You Love Your Children"
·50m - 12
Encore: "Till Divorce Do Us Part - Coping with Divorce"
·48m - 13
Encore: Could Grandpa Be Depressed - Recognizing Depression in Later Life
·56m - 14
Encore: Love and Narcissism – Can That Work?
·49m - 15
Encore: 14 Simple Ways to Become "Sharp"
·53m - 16
The Most Important Story You Tell – Is Your Own
·45m - 17
Encore: 14 Simple Ways to Become "Sharp"
·53m - 18
Special Encore - Untangling, Understanding and Improving In-Law Relationships
·54m - 19
The Care of Foreigners: How Immigrant Physicians Changed US Healthcare
·45m - 20
Love and Narcissism – Can That Work?
·49m - 21
The Heart of the Fight: The Basis of Great Relationships (Replay)
·53m - 22
Encore - A Closer Look at The Secret Lives of Men: Pain and Possibilities
·56m - 23
ENCORE - Alternative Medicine and the Surprising Power of Belief
·52m - 24
Encore: Street Smart Safety for Women: What Women Need to Know
·53m - 25
"Don't Hate Your Ex More Than You Love Your Children"
·50m - 26
Encore: Traumatic Loss - Moving Forward But Not Moving On From Love
·52m - 27
Encore: Dr. Dean David Schillinger's TELLTALE HEARTS
·54m - 28
Encore: A First Responder Shares His Journey of Healing and Resiliency
·54m - 29
Encore: Facing Addiction or Alcoholism - Finding Lasting Sobriety
·45m - 30
Encore: Living Mindfully with Shelter and Storm in Times of Uncertainty with Guest Tamara Dean
·49m - 31
" Till Divorce Do Us Part - Coping with Divorce"
·48m - 32
'Insomnia: Symptom or Diagnosis?'
·50m - 33
14 Simple Ways to Become "Sharp"
·53m - 34
Encore - A Closer Look at The Secret Lives of Men: Pain and Possibilities
·56m - 35
ENCORE: Untangling, Understanding and Improving In-Law Relationships
·54m - 36
ENCORE - Understanding and Responding to Ambiguous Loss
·56m - 37
The Most Important Story you Tell is Your own
·45m - 38
Street Smart Safety for Women - What Women Need to Know
·53m - 39
"Why Do We Fall for Conspiracy Theories?"
·52m - 40
"I Regret to Inform You…Finding Ways to Cope With Lay-offs"
·47m - 41
"A Journey from Pain to Violence and Violence to Healing"
·53m - 42
Encore: Taking Revenge a Better Way with Dr. Steven Berglas
·55m - 43
Encore: TELLTALE HEARTS – HOW THE PATIENT'S STORY UNLOCKS HEALING
·54m - 44
Encore: A Closer Look At Online Therapy - Reservations, Reality, Relief
·55m - 45
Encore: Alternative Medicine and the Surprising Power of Belief
·52m - 46
Encore: Infertility – A Journey Of Loss, Hope, Fear, Grief And Resilience
·54m - 47
Encore: My Daughter is Anxious and Depressed- How Can I Help Her?
·53m - 48
ENCORE: Become Super-Psyched by Unleashing 4 Types of Connection
·51m - 49
Become Super-Psyched by Unleashing 4 Types of Connection
·51m - 50
Climate Change – Is it Still Something to Recognize and Prepare For?
·51m - 51
Encore: The Heart of the Fight: The Basis of Great Relationships
·53m - 52
Could Grandpa Be Depressed - Recognizing Depression in Later Life
·56m - 53
Living Mindfully with Shelter and Storm in Times of Uncertainty with Guest Tamara Dean
·49m - 54
Encore: Why Do We Fall for Conspiracy Theories?
·52m - 55
Encore: Constructive Conflict – Make Your Arguments Matter
·52m - 56
ENCORE: A Closer Look at The Secret Lives of Men: Pain and Possibilities
·56m - 57
ENCORE: "MORE" A Proven and Effective Treatment for Opioid Use Disorder
·56m - 58
Encore: Understanding Sexual Abuse
·51m - 59
Encore - Could Grandpa Be Depressed? Recognizing Depression in Later Life
·56m - 60
A Closer Look At Online Therapy - Reservations, Reality, Relief
·55m - 61
From Bystander to Responder: Facing War, Disaster and Loss
·57m - 62
A First Responder Shares His Journey of Healing and Resiliency
·54m - 63
The Graying of Divorce: Home Will Never Be the Same Again
·56m - 64
TELLTALE HEARTS – HOW THE PATIENT'S STORY UNLOCKS HEALING
·54m - 65
Understanding and Responding to Childhood Sexual Abuse
·51m - 66
Facing Addiction or Alcoholism - Finding Lasting Sobriety
·45m - 67
Infertility – A Journey Of Loss, Hope, Fear, Grief And Resilience
·54m - 68
A Psychologist Addresses The Reality and Impact of Climate Change
·50m - 69
Build Your Resilience – Master Life's Challenges
·55m - 70
Encore: Confronting Ageism: Discrimination Based on Age
·54m - 71
Encore: Could Grandpa Be Depressed? Recognizing Depression in Later Life
·56m - 72
Single at Heart: The Power and Joy of Single Life
·55m - 73
Traumatic Loss - Moving Forward But Not Moving On From Love
·52m - 74
Street Smart Safety for Women: What Women Need to Know
·53m - 75
Why Do We Fall for Conspiracy Theories?
·52m - 76
The Better Man: Keys to Consent and Satisfying Sexual Relating
·49m - 77
School Shooters: Warning Signs That Can Save Lives
·54m - 78
Dealing with Worry – At Any Age!
·51m - 79
Who You Are – Is How You Lead
·52m - 80
The Power of AWE – Minutes Can Reduce Stress
·52m - 81
My Daughter is Anxious and Depressed- How Can I Help Her?
·53m - 82
Riding The Lightening:The Heroic Response of FDNY EMS to Covid-19
·57m - 83
Mutual Rescue: How and Why Bonds with Homeless Pets Change Lives
·50m - 84
Black Cops – The Balance of Blue Culture and Black Lives Matter
·50m - 85
An Important New Look at Boredom in Adults and Children
·51m - 86
How Do We Make The Best Use of Our Intuition?
·56m - 87
Understanding Bullying & Recognizing Pathways to Prevention
·52m - 88
How Can I Stop Nail Biting, Hair Pulling, Skin Picking? Answers
·53m - 89
Lifeway Network: Ending Human Trafficking - Reclaiming Life
·52m - 90
OpSAFE- Protecting Children from the Impact of Traumatic Events
·57m - 91
Curbing Gun Violence: Gun Laws, School and Community Strategies
·54m - 92
Why Are Most Mass Shooters Men? – Important Answers
·54m - 93
"My So-Called Selfish Life"- The Filmmaker's Insider View
·48m - 94
Who's Mothering Mother? The Power of Authentic Connections Groups
·52m - 95
"MORE" A Proven and Effective Treatment for Opioid Use Disorder
·56m - 96
Understanding and Responding to Anger in Children
·54m - 97
Taking Revenge a Better Way with Dr. Steven Berglas
Dr.
·55m - 98
Encore: Taking Revenge a Better Way with Dr. Steven Berglas
Dr.
·55m - 99
Understanding Anorexia in Males with Dr. Tom Wooldridge
Dr.
·50m - 100
Encore: "I Regret to Inform You…Finding Ways to Cope With Lay-offs"
Dr.
·47m - 101
Love and Narcissism – Can That Work?
Hidden gemDr.
Apr 16, 2026·49m·2 clips - 102
Encore - Could Grandpa Be Depressed : Recognizing Depression in Later Life
This episode explores the often overlooked issue of depression in later life, discussing how to recognize it and what to know about its symptoms and treatment.
Apr 9, 2026·56m - 103
The Most Important Story you Tell is Your own
Dr.
Apr 2, 2026·45m - 104
14 Simple Ways to Become "Sharp"- Therese Huston on Psych Up Live
Cognitive scientist Dr.
Mar 26, 2026·53m - 105
ENCORE - Love and Narcissism – Can That Work?
Dr.
Mar 19, 2026·49m - 106
What Really Happens in a Therapy Group? Listen In and Don't Miss 'Group: The Schopenhauer Effect'.
Hidden gemPsych Up Live speaks with Dr.
Mar 12, 2026·47m·2 clips - 107
Ever Wonder if You Should Join a Therapy Group? Listen In
Hidden gemDr. Elliot Ziesel calls group therapy a place for “rupture and repair, our specialty.”
Mar 5, 2026·47m·2 clips - 108
Encore - The Heart of the Fight: The Basis of Great Relationships
Hidden gemJudith Wright says resentment shifts when someone says, "I feel really hurt," instead of building a blame game.
Feb 26, 2026·53m·2 clips - 109
ENCORE - My Daughter is Anxious and Depressed- How Can I Help Her?
Feb 19, 2026·53m - 110
A Family Faces and Deals With the Traumatic Toll of Rape
Hidden gem"Presence matters more than perfection" captures the episode’s main takeaway for survivors and loved ones.
Feb 12, 2026·47m·2 clips - 111
ENCORE - A First Responder Shares His Journey of Healing and Resiliency
Feb 5, 2026·54m - 112
When Your Child Is Gay: Understanding, Reconsidering, Responding
Jan 29, 2026·48m - 113
Encore: "Don't Hate Your Ex More Than You Love Your Children"
Jan 22, 2026·50m - 114
Encore: "Till Divorce Do Us Part - Coping with Divorce"
Jan 8, 2026·48m - 115
Encore: Could Grandpa Be Depressed - Recognizing Depression in Later Life
Dec 18, 2025·56m - 116
Encore: Love and Narcissism – Can That Work?
Dec 11, 2025·49m - 117
Encore: "I Regret to Inform You…Finding Ways to Cope With Lay-offs"
Dec 4, 2025·47m - 118
Encore: 14 Simple Ways to Become "Sharp"
Nov 27, 2025·53m - 119
The Most Important Story You Tell – Is Your Own
Nov 20, 2025·45m - 120
Encore: 14 Simple Ways to Become "Sharp"
Nov 13, 2025·53m - 121
Special Encore - Untangling, Understanding and Improving In-Law Relationships
Nov 6, 2025·54m - 122
The Care of Foreigners: How Immigrant Physicians Changed US Healthcare
Oct 30, 2025·45m - 123
Love and Narcissism – Can That Work?
Oct 23, 2025·49m - 124
The Heart of the Fight: The Basis of Great Relationships (Replay)
Oct 16, 2025·53m - 125
Encore - A Closer Look at The Secret Lives of Men: Pain and Possibilities
Oct 9, 2025·56m - 126
ENCORE - Alternative Medicine and the Surprising Power of Belief
Oct 2, 2025·52m - 127
Encore: Street Smart Safety for Women: What Women Need to Know
Sep 25, 2025·53m - 128
"Don't Hate Your Ex More Than You Love Your Children"
Sep 18, 2025·50m - 129
Encore: Traumatic Loss - Moving Forward But Not Moving On From Love
Sep 11, 2025·52m - 130
Encore: Taking Revenge a Better Way with Dr. Steven Berglas
Sep 4, 2025·55m - 131
Encore: Dr. Dean David Schillinger's TELLTALE HEARTS
Aug 28, 2025·54m - 132
Encore: A First Responder Shares His Journey of Healing and Resiliency
Aug 21, 2025·54m - 133
Encore: Facing Addiction or Alcoholism - Finding Lasting Sobriety
Aug 14, 2025·45m - 134
Encore: Living Mindfully with Shelter and Storm in Times of Uncertainty with Guest Tamara Dean
Aug 7, 2025·49m - 135
" Till Divorce Do Us Part - Coping with Divorce"
Jul 31, 2025·48m - 136
'Insomnia: Symptom or Diagnosis?'
Jul 24, 2025·50m - 137
14 Simple Ways to Become "Sharp"
Jul 17, 2025·53m - 138
Encore - A Closer Look at The Secret Lives of Men: Pain and Possibilities
Jul 10, 2025·56m - 139
ENCORE: Untangling, Understanding and Improving In-Law Relationships
Jul 3, 2025·54m - 140
ENCORE - Understanding and Responding to Ambiguous Loss
Jun 26, 2025·56m - 141
ENCORE - Alternative Medicine and the Surprising Power of Belief
Jun 19, 2025·52m - 142
Street Smart Safety for Women - What Women Need to Know
Jun 12, 2025·53m - 143
"Why Do We Fall for Conspiracy Theories?"
Jun 5, 2025·52m - 144
"I Regret to Inform You…Finding Ways to Cope With Lay-offs"
May 29, 2025·47m - 145
"A Journey from Pain to Violence and Violence to Healing"
May 22, 2025·53m - 146
Encore: Taking Revenge a Better Way with Dr. Steven Berglas
Dr.
May 15, 2025·55m - 147
Climate Change – Is it Still Something to Recognize and Prepare For?
May 8, 2025·51m - 148
Encore: The Heart of the Fight: The Basis of Great Relationships
May 1, 2025·53m - 149
Could Grandpa Be Depressed - Recognizing Depression in Later Life
Apr 24, 2025·56m - 150
Living Mindfully with Shelter and Storm in Times of Uncertainty with Guest Tamara Dean
Apr 17, 2025·49m