380 episodes listed below
Steadier parents, safer teen years.
Pivot Parenting gives parents of teens and tweens direct, emotionally warm coaching for the hard moments at home. Heather Frazier turns everyday conflict into lessons about safety, regulation, humility, boundaries, and staying connected when a child is resistant or hurting.
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Pivot Parenting is a direct, coaching-led show for parents trying to stay connected to teens and tweens through mood swings, shutdowns, arguments, and painful distance. It has a clear center. Heather Frazier returns again and again to the idea that parents can create more peace before their child changes first. That premise gives the show its urgency. Rather than treating teen behavior as the whole problem, it looks at the parent's fear, rigidity, pride, resentment, and need to be right. The tone is warm but corrective. It can be tender about heartbreak while still asking adults to take responsibility for their own regulation. Recent episodes build a sustained series on love, with attention to safety, self-love, groundedness, flexibility, humility, and repair. Love is presented less as a feeling that arrives when a child behaves and more as a chosen posture that can coexist with boundaries, disappointment, sorrow, heartache, fear, and consequences. The show uses plain examples. A teen lies. A spouse does something a parent thinks they should not have done. A parent tries to smooth over another parent's dysregulation. A child ends up managing the emotional temperature of the home. Those scenes become teaching moments about what safety feels like and what happens when parents outsource their peace to everyone else. The pacing is brisk and cumulative, with key claims repeated until the lesson lands. It is especially strong when naming the trap of trying to finesse a better attitude out of a teen instead of changing the parent's own stance. Guest episodes add outside perspective without changing the show's basic shape. The conversation with Dr. Kelly Flanagan, PhD, frames teen resistance through belonging and parental triggers. For parents who want gentle neutrality, the show may feel too insistent. For parents ready for practical moral clarity, it offers a steady push toward repair, connection, and emotional adulthood.
Made for: Parents of teens, tweens, and young adults who feel stuck in conflict, worry, resentment, or over-control. It especially suits listeners who want coaching-style guidance with concrete emotional practices.
What sets it apart: The show focuses less on managing teen behavior and more on changing the parent's inner stance first. Its signature strength is turning love, boundaries, safety, and repair into repeatable parent-facing skills.
Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support.Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents ever…
Based on 6 episodes we listened to · September 2026
Heather Frazier turns teen conflict into practical work on parental regulation, repair, boundaries, and more open conversation.
Pivot Parenting keeps returning parents to the part of a tense exchange they can actually change: their own interpretation, regulation, and response.
The dishes are still dirty, but Heather Frazier wants you to check your own trigger first.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A direct look at how pride can keep parents stuck.
This episode gives a familiar parenting reflex a sharper edge by asking whether the real issue is the need to be right. Heather Frazier stays close to the pressure of teen life, moving through worry, frustration, pride, and the unhealed wounds that can trigger a knee-jerk…
A practical reset for parents who need more flexibility under teen pressure.
Heather Frazier makes a clear case that love in a teen family works best when it stays flexible instead of curdling into frustration, control, or pretzel-like people-pleasing.
A steady, plainspoken look at safety, accountability, and what teens notice at home.
Pivot Parenting spends this installment on love as a practice for the teen years, with Heather Frazier tying peace at home to emotional and physical safety, honest accountability, and the refusal to let a child take on the adult role.
A grounded look at the gap between a parent trigger and a calmer response.
Pivot Parenting centers on a familiar teen-parent fault line: the moment a parent feels pushed and has to work back toward connection. Heather Frazier and Dr.
A personal episode about finding parental peace without waiting for a teenager to change.
Heather Frazier frames this episode around a hard parenting turn: a teenager does not have to change before a parent can feel steadier. She opens with a playful family scene involving her husband, their two teenage daughters, and a question about who makes decisions, then moves…
A hard conversation about grief, parenting, and the conditions that make honesty possible.
The episode stays with grief and parenting without trying to polish either one. Jason Reed talks about losing his 14-year-old son to suicide in March 2018, while Heather Frazier keeps the focus on what parents can do when a teen will not meet them straight on.
Public lives, private fatherhood lessons.
Less perfection, more workable home routines.
Christian leadership for a pressured culture.
Heather Frazier shares personal anecdotes and tips for parents on how to talk with their teens about dating and relationships without awkwardness.
Heather Frazier explains how to understand and handle teen mood swings by creating a calm environment and improving communication.
Heather Frazier, host of Pivot Parenting, explores the concept of love in parenting teens and tweens.
Heather Frazier hosts Jason Reed, who lost his 14-year-old son Ryan to suicide in 2018.
Heather Frasier opens Pivot Parenting episode 329 with a composite story of a girl asked "why didn't you scream" after telling a trusted person about an assault, and she says she has lived and heard this pattern herself.
Heather Frazier uses a car-repair story, a childhood memory of poor cars, and a phone-centered parenting example to argue that saying "I'm wrong" can reduce fear and increase connection.
Heather Frazier explores the versatile concept of love and how it fits into her coaching model to improve parent-teen relationships.
Heather Frazier frames Pivot Parenting episode 313, 'Love is Flexible.
In episode 312 of Pivot Parenting, Heather Frazier presents grounding the nervous system as the third foundational piece in her 12-episode love series for parents of teens and tweens.
Heather Frazier discusses how loving yourself is key to improving your relationship with your teen and reducing frustration.
Heather Frazier opens Pivot Parenting’s series on love with a focus on emotional safety, saying a teen should be able to bring their "whole self" home without fear of "judgment, punishment, or shame." She connects that idea to her own childhood, including a father who swore when frustrated and a mother who tried to keep the family "boat from capsizing." The episode says parents create safety by owning mistakes, avoiding deflective apologies like "I’m sorry you feel that way," and separating behavior from worth.
Heather Frazier talks with Dr.
Heather Frazier says, "I didn't need my kids to play along" and "I don't need them to be different for me to feel better."
Jason Reid shares his experience of losing his son to suicide and discusses how to protect teens through connecting conversations.
Heather Frazier and Chris Rich discuss how to navigate triggering conversations in mixed-faith families and relationships.
Heather Frazier interviews Kerrie Nygard about self-image, self-love, and food, while also promoting her book 'Mom Got Jesus Wrong'.