Pilot Wife Podcast and Aviation Adventures

Jackie Ulmer

63 episodes listed below

Listen to the show on

PRESS PLAY

Find your next episode

All episodes

In their own words

Pilot Wife Life can be blue skies; turbulent; with abrupt schedule changes, all in one day! Aviation is a fabulous, one of a kind lifestyle, filled with bucket list experiences. I'm Jackie Ulmer, a Pilot Wife for over 3 decades, an Aviation veteran and your Co-Captain. Stow your baggage, strap in and let's unpack how to navigate the aviation family life with many perfect landings!

As heard by us

Based on 6 episodes we listened to · September 2026

Jackie Elmer makes the domestic and emotional consequences of aviation schedules clear through practical coaching, listener questions, and specific lived examples.

Jackie Elmer turns aviation family life into practical, experience-led guidance, moving between solo coaching, listener mailbags, and guest conversation.

Read our full review in PlayNext →

Why you'd press play

The pilot's beach photo arrives while you're home with the kids; now what?

Press play if you want

  • Jackie Ulmer's take on talking about cheerful trip posts when you're managing home
  • night-before habits that spare you the cold, greasy pan first thing in the morning
Read the full recommendation in PlayNext →

Talks about

Best episodes of Pilot Wife Podcast and Aviation Adventures

Short reviews from the PlayNext desk, based on the episodes we processed.

[EP54] Word of the Year 2023Jan 8, 2023

A small New Year's ritual that turns reflection into a workable plan.

It follows a pilot wife through a year-end ritual built around one focus word. She looks back at the goals set earlier in the year, takes stock of December, and thinks through who to become in the next 365 days.

[EP61] Mailbag Pilot Wife Questions and Answers

Practical aviation-family advice for the awkward, unglamorous parts of travel.

Jackie Allmer steers this mailbag episode through the practical pressures of food prep for travel days, social media expectations, neighbor complaints about travel, bed bugs in hotel rooms, drinking on overnights, and the loneliness that can come with irregular work.

[EP57] Noise Cancelling Headphones For Life

A grounded reset for anyone tired of letting noise drive the day.

Jackie Elmer turns noise-canceling headphones into a plainspoken way of thinking about attention, using that image to move through social media clutter, mental overload, and the interruptions that can swallow a morning.

[EP58] Your Morning Routine Determines Your Day

A practical reset for mornings that starts with the night before.

Jackie Elmer treats the morning like something built the night before, not something that fixes itself before coffee. She is strongest when she stays close to ordinary routines: dishes in the sink, clutter on the counter, an open wine bottle, laundry waiting in a pile.

[EP59] Is Your Pilot or Partner a Narcissist

A practical listen for naming a draining relationship without dressing it up.

The episode takes on a question that clearly matters to the Pilot Wife community: how to tell narcissistic abuse apart from miscommunication, broken agreements, or plain unmet expectations.

Podcasts like Pilot Wife Podcast and Aviation Adventures

Episodes

  1. 1

    [EP59] Is Your Pilot or Partner a Narcissist

    Hidden gem

    Jackie opens with a question listeners have been asking.

    ·1h 13m·2 clips
  2. 2

    [EP62] Evening Routine for Success and Better Sleep

    This episode segment focuses on creating an effective evening routine for better sleep and next-day success, emphasizing reflection on daily goals and challenges.

    ·10m
  3. 3

    [EP58] Your Morning Routine Determines Your Day

    Hidden gem

    Jackie starts with a plain point: your morning routine is already steering your day.

    ·44m·2 clips
  4. 4

    [EP60] What Would You Change With One Year Left To Live

    The host discusses how reflecting on having only one year left to live can inspire intentional living and prioritizing relationships, especially for aviation families balancing busy schedules.

    ·15m
  5. 5

    [EP57] Noise Cancelling Headphones For Life

    Hidden gem

    Jackie Elmer uses noise-canceling headphones for life as a metaphor.

    ·35m·3 clips
  6. 6

    [EP61] Mailbag Pilot Wife Questions and Answers

    Hidden gem

    Jackie Allmer opens a regular mailbag for pilot wives and aviation listeners.

    ·27m·1 clip
  7. 7

    [EP56] Self Acceptance and a Healthy Fit Body

    Jackie Ulmer discusses self-acceptance, body positivity, and healthy fitness for women, especially in aviation lifestyles.

    Feb 9, 2023·23m·2 clips
  8. 8

    [EP55]Why a Pilot Wife Podcast

    Host Jackie Ulmer addresses why PilotWives might need their own podcast, explaining it's more about fun and community support than necessity.

    Jan 31, 2023·20m·1 clip
  9. 9

    [EP54] Word of the Year 2023

    Jackie Ulmer shares her annual tradition of choosing a word of the year, revealing her 2023 word 'substance' after reflecting on past words like 'present' and 'accomplished'.

    Jan 8, 2023·21m·1 clip
  10. 10

    [EP53] Celebrate the REASON -Pilot Wife Holiday Survival Series Part 5

    Dec 3, 2022·17m
  11. 11

    [EP52] Be the Holiday Party Starter -Pilot Wife Holiday Survival Series 4

    Jackie Elmer’s holiday advice is to start the gathering yourself, even when your pilot spouse is flying.

    Nov 28, 2022·17m·1 clip
  12. 12

    [EP51] Creating Your Holiday Plan - Pilot Wife Holiday Survival Series 3

    In EP51 of the Pilot Wife Podcast, Jackie Almer suggests planning holiday activities that help pilot wives focus on what they have rather than what is missing.

    Nov 26, 2022·17m·1 clip
  13. 13

    [EP50] Happy Thanksgiving and Gratitude

    Nov 24, 2022·10m
  14. 14

    [EP49]Pilot Wife Holiday Survival Series 2 - Holiday Vision

    Nov 22, 2022·23m
  15. 15

    [EP48]Pilot Wife Holiday Survival Series 1 - Thoughts About the Holidays

    Nov 21, 2022·27m
  16. 16

    [EP47] Comparanoia as a Pilot Wife

    Nov 9, 2022·15m
  17. 17

    [EP46]One Pilots Story Aviation Alcohol Addiction Recovery

    Nov 3, 2022·1h 16m
  18. 18

    [DroppingSoon]Pilot Alcohol Addiction Recovery

    Nov 1, 2022·5m
  19. 19

    [EP45] Christine Albertson Pilot ISA21

    Oct 27, 2022·56m
  20. 20

    [EP44] Pilot Wife Mailbag Questions and Answers

    Oct 26, 2022·41m
  21. 21

    [EP43] Skincare RX for Pilots and Travelers

    Oct 13, 2022·29m
  22. 22

    [EP42] Aviation Alcohol and Sober October

    Sep 26, 2022·18m
  23. 23

    [EP41] Shattered to the Core - Valerie Walsh

    Sep 20, 2022·1h 1m
  24. 24

    [EP40] Challenges, Changes, Choices and Chances

    Aug 31, 2022·37m
  25. 25

    [EP39] A Leader of Women in Aviation - Andrea Hoover

    Aug 11, 2022·51m
  26. 26

    [EP38] He Said, She Said - Relationship Coaching Part 2

    Aug 6, 2022·50m
  27. 27

    [EP37] He Said, She Said - Navigating Relationships Part 1

    Jul 31, 2022·41m
  28. 28

    [EP36]Goals and Habits For a Less Turbulent Life

    Jul 28, 2022·38m
  29. 29

    [EP35] Intermittent Fasting As A Pilot

    Jul 26, 2022·58m
  30. 30

    [EP34] Rosalie Mastaler, Pilot Wife - Overcoming Tragedy to Inspire Others

    Jul 18, 2022·59m
  31. 31

    [EP33] Drone Pilots and Women In Aviation

    Jul 10, 2022·50m
  32. 32

    [EP32] Pilot Wife ABC's - My 5 Favorite F Words

    Jul 6, 2022·35m
  33. 33

    [EP31] James Onieal - Pilot Aviation Careers and Pilot Wife Partnerships

    Jun 17, 2022·58m
  34. 34

    [EP30] Expectations in Pilot Wife Life

    Jun 15, 2022·21m
  35. 35

    [EP29] Erika Armstrong Chick in the Cockpit

    Mar 4, 2022·1h 4m
  36. 36

    [EP28] Follow Me To Alaska Ann Parker Pilot Interview

    Feb 14, 2022·57m
  37. 37

    [EP267] Aviation Induced Divorce Among Pilots How to Prepare

    Feb 4, 2022·1h 7m
  38. 38

    [EP26] Infidelity In Pilot Wife Life Part 2

    Jan 31, 2022·57m
  39. 39

    [EP]25 Domiciles and Deviations in Pilot Wife Life

    Jan 28, 2022·18m
  40. 40

    [EP24] Jason DuVernay Pilot Career Advisor on Best Aviation Career Strategies

    Jan 24, 2022·58m
  41. 41

    [EP23] Pilot Jason DuVernay on Career Options and Life Part 1

    Jan 21, 2022·55m
  42. 42

    [EP22] Divorce Proof Your Marriage With Pilot Wife Kam

    Jan 17, 2022·52m
  43. 43

    [EP21] Maintaining Identity and Purpose Beyond the Pilot

    Jan 14, 2022·30m
  44. 44

    [EP20] Not So By Myself A Pilot Wife Struggles With Loneliness

    Jan 11, 2022·48m
  45. 45

    [EP19]Flight Attendant to Pilot, Pilot Wife to Mom to Real Estate

    Jan 6, 2022·55m
  46. 46

    [EP18] Pilot and Flight Deck Mental Health Awareness

    Jan 3, 2022·42m
  47. 47

    [EP17] Intentionally Creating a New Year and New You

    Dec 31, 2021·30m
  48. 48

    [EP16] Pilot Wife Life Kids Chaos and Community

    Dec 27, 2021·1h 2m
  49. 49

    [EP15]12 Days of Aviation Christmas

    Dec 24, 2021·10m
  50. 50

    [EP14] Pilot Wife Advice Mailbag 2 Questions and Answers

    Dec 22, 2021·20m
  51. 51

    [EP13] Aviation Homeschool Flexibility; Advocating For Kids With Amie Lech

    Dec 20, 2021·54m
  52. 52

    [EP12] Communication Skills With Your Pilot ABCs Series

    Dec 17, 2021·37m
  53. 53

    [EP11] Pilot Wife and Personality Types Enneagram

    Dec 15, 2021·43m
  54. 54

    [EP10] Aviation Fitness and Nutrition - Home and On the Road With Jill Mongene

    Dec 13, 2021·52m
  55. 55

    [EP9] Pilot Wife Mailbag Questions and Answers 1

    Dec 11, 2021·36m
  56. 56

    [EP8] - Pilot Wife ABCs - Boundaries

    Dec 9, 2021·27m
  57. 57

    [EP7] Do Pilots Cheat More Than Other Professions Part 1

    Dec 7, 2021·24m
  58. 58

    [EP6] Pilot Wife Life - Regional to Mainline Flow Through - Frustrations and Fun

    Dec 5, 2021·59m
  59. 59

    [EP5] Pilot Wife Life ABCs - A is for Attitude

    Dec 3, 2021·9m
  60. 60

    [EP4] Pilot Wife Holiday Survival Guide

    Dec 1, 2021·27m
  61. 61

    [EP3] American Airlines Pilot Wives Roundtable Chat 1

    Dec 1, 2021·55m
  62. 62

    [EP2] - Jackie Ulmer's Pilot Wife Story

    Dec 1, 2021·11m
  63. 63

    [EP1] Welcome to the Pilot Wife Podcast

    Nov 30, 2021·5m