Piece of Mind: Mental Health & Psychiatry

Piece of Mind: Mental Health & Psychiatry

24 episodes listed below

Listen to the show on

PRESS PLAY

Find your next episode

All episodes

In their own words

We bring you the latest on mental health research at the National Centre for Mental Health (NCMH) and the Centre for Neuropsychiatric Genetics and Genomics at Cardiff University, plus real-life experiences of people affected by mental health problems.We would love to hear your feedback or ideas for future episodes, either comment on our latest episode, message us at [email protected] or include #POMpod in our social media posts.Darn o Feddwl: Iechyd Meddwl a SeiciatregRydym yn rhannu'r diweddaraf ar ymchwil iechyd meddwl yn y Ganolfan Iechyd Meddwl Genedlaethol (NCMH) a'r Ganolfan Geneteg a Genomeg Niwroseiciatrig ym Mhrifysgol Caerdydd...

As heard by us

Based on 6 episodes we listened to · September 2026

Research findings and lived experience meet in careful conversations that make complex mental health conditions easier to understand.

Piece of Mind: Mental Health & Psychiatry puts researchers, clinicians and people with lived experience into the same conversation. Catherine Hopkins guides discussions through psychosis, complex PTSD and suicide risk in bipolar disorder, asking follow-up questions that connect…

Read our full review in PlayNext →

Why you'd press play

Going home after psychosis can mean missing hospital; Catherine Hopkins lets you hear that firsthand.

Press play if you want

  • to hear someone who experienced psychosis explain why family reassurance helped more after coming home
  • to hear a psychiatrist and an author with complex PTSD talk through shame and family distance
Read the full recommendation in PlayNext →

Talks about

Best episodes of Piece of Mind: Mental Health & Psychiatry

Short reviews from the PlayNext desk, based on the episodes we processed.

Minisode: What's it like taking part in mental health research?

A clear, grounded look at mental health research participation that keeps the human experience front and center.

The episode centers on what it feels like to take part in mental health research, not just why the work matters. Dave's account of being diagnosed with bipolar disorder at 57, then volunteering with NCMH and later helping shape the UK Minds Project, gives the discussion real…

Minisode: Mental health and dementia research

A measured look at how lived experience feeds mental health research.

An NCMH research update settles into a careful discussion of diagnosis, lived experience, and why participation matters. Catherine Hopkins sets out the centre's work across Bangor, Cardiff and Swansea University, while Dave's account of becoming ill at 18 gives the subject a…

Episode 9: ADHD in girls and women

A calm, grounded look at how ADHD is missed, named, and lived with.

The episode gives a calm, practical look at why ADHD is still missed in girls, women, and non-binary young people, then moves into what support can look like after diagnosis.

Episode 17: What it's really like to experience psychosis

A calm, lived-in account of psychosis that keeps recovery, family support, and stigma in view.

This episode treats psychosis as lived experience, not as a case study. Malia Akbar talks with Becca and Hezron about memory gaps, family members helping check what is real, and recovery that can still include fear, mood swings, and a pull toward hospital routine.

Minisode: Have your voice heard in mental healthcare decisions

A calm case for planning care before a crisis makes the decisions.

This episode makes a solid case for Advanced Choice Documents as a way for people with severe episodic mental health conditions to shape future care from the record of what came before.

Episode 16: Supporting young people with psychosis in Wales

A steady look at early psychosis support for young people in Wales.

This episode of Peace of Mind, hosted by the National Centre for Mental Health, follows the Psychosis Wales revamp with NHS Wales and keeps its focus on young people who are experiencing, or recovering from, psychosis.

Episode 11: PMDD - the hidden link between hormones and mental health

A clear look at PMDD as a serious mood disorder that can be missed when it is treated like routine PMS.

PMDD is presented here as a mood disorder with emotional, behavioural, and physical symptoms that arrive in the luteal phase and ease within a few days of bleeding starting.

Episode 14: Recognising complex PTSD

A calm look at how complex trauma can shape self-blame, shame, and the search for help.

Complex PTSD is treated here as a careful, humane conversation about how early trauma can continue to shape adult life. Catherine Hopkins hosts, while Professor John Bisson and Michael Davitt keep the discussion grounded by pairing clinical framing with lived experience.

Podcasts like Piece of Mind: Mental Health & Psychiatry

  • Explain It to MeVox

    Jonquilyn Hill chases one listener question per episode to the experts who can answer it.

  • The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    Three hosts and psychologist Dr Emily talk vulnerability, therapy, and imperfection with guests.

  • Happy PlaceFearne Cotton

    Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.

  • Therapy for Black GirlsiHeartPodcasts and Joy Harden Bradford, Ph.D.

    Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.

  • Cautionary Tales with Tim HarfordPushkin Industries

    True disasters, carefully rewound.

  • Modern Wisdom (Conversations)Chris Williamson

    Serious conversations with practical consequences.

Episodes

  1. 1

    Episode 9: ADHD in girls and women

    This episode explores ADHD in girls and women, featuring researcher Dr.

    ·22m·2 clips
  2. 2

    Episode 11: PMDD - the hidden link between hormones and mental health

    Ellie Short opens the episode with Chloe Apsey and Becky Smart.

    ·31m·2 clips
  3. 3

    Minisode: Have your voice heard in mental healthcare decisions

    Hidden gem

    Bex Parker introduces the National Centre for Mental Health at Cardiff University and welcomes Dr Tanya Gergel to discuss Advanced Choice Documents.

    ·38m·2 clips
  4. 4

    Episode 12: How dementia research hopes to change lives

    Hidden gem

    Catherine opens the discussion on dementia research.

    ·36m·2 clips
  5. 5

    Episode 14: Recognising complex PTSD

    Hidden gem

    Catherine Hopkins opens the conversation from Cardiff University.

    ·49m·3 clips
  6. 6

    Episode 18: How mental illness impacts our memory and concentration

    Hidden gem

    Bex Parker opens the conversation by asking how mental illness affects cognition.

    ·36m·2 clips
  7. 7

    Episode 16: Supporting young people with psychosis in Wales

    Hidden gem

    Catherine Hopkins opens from Cardiff and frames Peace of Mind as NCMH's way of sharing the latest mental-health research.

    ·48m·3 clips
  8. 8

    Episode 19: Reducing the risk of suicide for people with bipolar disorder

    Hidden gem

    The episode opens with a content warning and a reminder that suicide will be discussed in relation to bipolar disorder.

    ·1h 19m·5 clips
  9. 9

    Minisode: Mental health and dementia research

    This minisode features Dave, a research champion with bipolar disorder, sharing his 38-year journey to diagnosis and how it led him to participate in the UK MINDS study.

    ·15m·1 clip
  10. 10

    Minisode: What's it like taking part in mental health research?

    Hidden gem

    This minisode from the Piece of Mind podcast demystifies the process of participating in mental health research.

    ·19m·2 clips
  11. 11

    Episode 10: Getting young people involved in mental health research

    ·20m
  12. 12

    Episode 17: What it's really like to experience psychosis

    Hidden gem

    Malia Akbar takes the hosting seat.

    ·59m·3 clips
  13. 13

    Episode 13: Learning disability, autism, and support into work

    Hidden gem

    Ellie introduces the National Centre for Mental Health and the episode’s focus on helping young people with a learning disability and/or autism into employment.

    ·32m·1 clip
  14. 14

    Episode 15: Not just a party drug: MDMA therapy for people with PTSD

    Hidden gem

    Dr Matthew Hoskins joins Catherine to talk about MDMA-assisted therapy for PTSD.

    ·38m·2 clips
  15. 15

    Ep8: Finding and losing schizophrenia

    Sep 24, 2019·1h 18m
  16. 16

    Episode 7: Autism

    Mar 19, 2019·1h 2m
  17. 17

    Minisode: Clozapine, neutropenia and treatment-resistant schizophrenia

    Feb 27, 2019·14m
  18. 18

    Ep6: 22q11.2 Deletion Syndrome

    Nov 30, 2018·49m
  19. 19

    Ep 5: Sleep, Insomnia And Mental Health

    Aug 23, 2018·54m
  20. 20

    Ep 4: Self-harm

    Mar 26, 2018·57m
  21. 21

    Minisode: Women In Science

    Mar 8, 2018·31m
  22. 22

    Ep 3: Attention Deficit Hyperactivity Disorder (ADHD)

    Dec 7, 2017·48m
  23. 23

    Ep 2: Post-traumatic stress disorder (PTSD)

    Nov 9, 2017·43m
  24. 24

    Ep 1: Postnatal depression

    Oct 12, 2017·48m