Eric Slivoskey, life coach
67 episodes listed below
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Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm. Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty. If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you.Each episode is built around the 4 I’s:Information – Insight into what’s holding you back and empowering ideas that ignite that spark f...
Based on 6 episodes we listened to · September 2026
Eric Slivoskey turns stress, self-examination, and personal growth into approachable conversations anchored in practical choices.
Eric Slivoskey keeps PerfectWhelm practical by turning broad questions about growth into conversations about recognizable pressures. Episodes move between solo reflection, guest interviews, and discussions with co-host Isabel Greenike, with stress, mental health, creativity, and…
Eric Slivoskey invites your inner tough guy to ask what, exactly, all that proving wins.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A conversational travel story that turns airline misadventures and safety rituals into a wry, slightly morbid reflection.
Eric Slavosky keeps The Travel Series moving, but trades water stories for airline misadventures, and the change of scenery gives the piece a looser, more grounded feel.
A Camino story that ties blistered feet, bad gear choices, and resilience into a grounded personal-growth episode.
This episode follows a Camino de Santiago trip as a plainspoken account of what a body can take, what bad planning costs, and how a few small fixes can keep a journey moving.
A reflective walk that turns travel into questions about grief, gratitude, and purpose.
A long walk becomes a frame for thinking out loud as Eric uses the Camino de Santiago to work through deliberate living, grief, gratitude, and what still matters after a hard life.
A grounded story about nerve, persistence, and the quiet relief of showing up anyway.
Eric Slavosky turns a rough Los Angeles story into a measured reflection on nerves, persistence, and the cost of staying put when leaving would be easier.
A reflective coaching episode about growth, consistency, and acting in line with values.
Episode 53 spends its time on growth, consistency, and the gap between wanting change and actually making it happen. Eric Slavosky comes back to that move from dreaming to doing, and he ties follow through to what a person is willing to invest in.
A warm, faith-tinged conversation about peace, positivity, and daily progress.
Eric Stavosky and Gerald Simon keep the focus on values, mindset, resilience, and goal setting, and Simon's 30-day book gives the conversation a clear frame.
A loose, lived-in warning about how costly it can be to skip travel insurance.
Eric Slavosky turns travel insurance into a plain warning about how fast a trip can get expensive once a hospital visit enters the picture. He starts with the odd, offhand feel of recording on a Sunday morning, then moves into the hospital stay, the long wait, the advice…
A quiet case for creativity as identity, not just output.
This episode lands on a plain but useful idea: creativity is less about labels and more about becoming the kind of person who keeps making things. Eric Stavosky begins with a warm holiday recap, including the first Thanksgiving in St.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Three hosts and psychologist Dr Emily talk vulnerability, therapy, and imperfection with guests.
Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.
Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.
Host Eric Slivoskey introduces a special group coaching session format, discussing his experience with sports teams and plans to expand into business coaching, while offering insights on personal development topics like values and resilience.
Eric Slavosky continues his conversation with Isabel Greenike about toxic masculinity.
Eric Slavosky opens by talking about the reality of making the show, including how many takes it can take to get an episode out.
Eric Slavosky opens with a calm check-in about being a month into 2026 and enjoying the mild January weather in Southern Utah, then shifts into a story about an open mic in Los Angeles.
Host Eric Slivoskey introduces the first part of his travel series, sharing why travel is one of his favorite things and how it has contributed to his personal growth, sense of freedom, and creativity.
Eric starts by coming back to a familiar tension: travel has brought him a lot of joy, but it has also brought plenty of criticism.
Eric Slavosky picks up part two of a two-part Anchored conversation with Isabel Greenike.
Eric opens with Thoreau and the wish to live deliberately.
Eric Stavosky welcomes Gerald Simon back for part two of their conversation.
Eric wraps up his Camino series with one more look back at the walk through part of France and most of Spain.
Another episode in his travel series finds Eric recording from the road, still a little worn out from a Scotland trip.
Eric and Isabel launch Perfect Well's 'gray space' series, using toxic masculinity as the first topic.
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Eric stays with the travel series and shifts from water mishaps to flying.
Eric Slavosky uses episode 53 of Perfect Well to look back on the year and ask what real growth actually looks like.
Eric Slavosky opens a gray-matters conversation with Isabel GreenEye about staying grounded in unsettled times.
Eric Stavosky opens with a post-Thanksgiving check-in before shifting into themes of music, motivation, and the creative process.
Eric Slavosky continues his Camino de Santiago story with a focus on blisters, underprepared gear, and the lessons that came with the walk.
Eric Slivoskey discusses the slow travel philosophy inspired by Rolf Potts' Vagabonding, emphasizing intentional pacing, cultural immersion, and meaningful experiences over rushed itineraries.
Host Eric Slivoskey introduces the podcast's mission to help listeners find balance between stagnation and burnout, then begins an interview with polyglot Maria Banderchik.
Host Eric Slivoskey introduces the concept of 'perfectwhelm' and discusses traveling with kids as a growth experience.
Eric Slivoskey discusses the role of persistence and creativity in personal and professional growth, drawing from his coaching and comedy experiences.
Host Eric Slivoskey interviews empowerment coach Evi Niemela about building a magnetic online presence and using mindset and law of attraction to create freedom.
Host Eric Slivoskey introduces the podcast's mission to help listeners find balance between stagnation and burnout, then previews an upcoming interview with Eva Schloss, stepsister of Anne Frank.
Host Eric Slivoskey introduces the podcast's mission to help listeners find balance between stagnation and burnout, then previews an interview with professional basketball player Abby Beeman.
Host Eric Slivoskey introduces the podcast's mission to help listeners find balance between stagnation and burnout, and announces a series of guest interviews.