Peg & Penny

100 episodes listed below

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Two sisters, two languages, one very fast conversation.

The gist

Peg and Penny host a weekly Swedish-English conversation that swings from relationship talk to money habits to reality-TV verdicts. It moves at the speed of a group chat, with the two sisters interrupting, correcting and escalating each other's takes.

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About Peg & Penny

Peg and Penny make a podcast that sounds like a phone call you were not meant to hear. They are sisters, and the show runs on the rhythm two people build after years of talking to each other. The format is loose. Episodes open with a quick call-and-response introduction, then go wherever the week's material takes them. That might be a viral clip and the confusion over which of them actually said the line. It might be an argument about whether nepo babies are propaganda, sparked by a comment section that turned furious. It might be a running In's and Out's segment, delivered as a rapid verdict on spending habits, credit cards, and things everyone suddenly owns. There are also Idol specials, where the two go contestant by contestant through duels and eliminations, comparing notes, admitting they are not loyal, and revising their top three between episodes. Reality TV is treated seriously as a subject and never solemnly. Celebrity gossip gets the same treatment, including genuine bafflement at unexpected couplings. Elsewhere the conversation turns inward. One throwback episode follows a stretch of real uncertainty, including a tarot reading and questions about career, marriage, and how much of a schedule a person should hand over to someone else. The show handles that without changing costume; it gets to the serious point through banter and examples, not through a speech. Language is a defining texture. Swedish and English braid together, often inside a single thought, with a shared vocabulary of in-jokes and repeated phrases. Sentences run long, then snap into short confirmations, corrections, and agreement checks. One sister makes a claim, the other reframes it, and the point gets circled rather than delivered. Small observations expand into full opinions in a matter of seconds. Segments end with sign-offs that are half nonsense and half ritual. It is not polished, and the lack of polish is the appeal. Listeners are treated as people already in the conversation rather than newcomers who need setup. Ads and sponsor reads are part of the package, which is worth knowing before pressing play. For anyone who follows Swedish pop culture, reality competition shows, or simply enjoys two people thinking out loud at high speed, the archive runs deep enough to sit with for a long time.

Made for: Bilingual Swedish-English listeners who follow pop culture, reality competition shows and celebrity chatter, and who want company rather than a produced interview. It suits anyone who likes sibling banter, unfiltered opinions and conversations that wander on purpose.

What sets it apart: The constant code-switching between Swedish and English is not a gimmick but the actual texture of the show, and the sisterly dynamic means claims get challenged and reframed in real time instead of delivered as finished takes. Reality TV recaps and personal crises sit side by side without a tonal reset.

In their own words

Systrarna Peg & Penny Parnevik är ditt sällskap varje måndag för att snacka livet, kärlek, ångest, och allt där emellan! Hosted on Acast. See acast.com/privacy for more information.

Why you'd press play

Peg and Penny can turn one handbag purchase into a saga before you even reach the price.

Press play if you want

  • a sisterly detour where the backstory matters more than getting to the point
  • Idol judgments that notice the twang, the styling, and who finally won you over
Read the full recommendation in PlayNext →
In's and Out's verdictsmoney and spending habitsIdol contestants and eliminationscelebrity couples and gossipcomment sections and online backlashlove and marriageanxiety and life crisesfashion and personal style

Episodes

  1. 1

    IDOL-SPECIAL: Allt om avsnitt 2 (Pennys version)

    ·12m
  2. 2

    176. Adjö

    ·17m
  3. 3

    174. Pegs förälskelse i diabetikern

    ·43m
  4. 4

    173. Våra värsta ICKS!!

    ·40m
  5. 5

    172. Vi är tillbaka och säger JA till livet (och podden)

    ·53m
  6. 6

    171. THROWBACK: Would you rather???

    ·37m
  7. 7

    169. THROWBACK: Vilka är vi under 2025, egentligen?

    ·17m
  8. 8

    168. IN AND OUT-LIST 2026

    ·48m
  9. 9

    167. 2026 - året vi flyttar hem igen

    ·40m
  10. 10

    IDOL-SPECIAL: FINAL!!

    ·19m
  11. 11

    166. Christmas in the motherland

    ·45m
  12. 12

    146. THROWBACK: GOOFYKADOOF

    ·34m
  13. 13

    145. Vi minns henne som smal och snygg, rest in peace.

    ·30m
  14. 14

    144. Bucket list för sommaren

    ·20m
  15. 15

    143. It's a magsår-summer

    ·27m
  16. 16

    141. Förlåtbrevet

    ·31m
  17. 17

    140. Solo, övergiven och en skenande 30-årskris

    ·40m
  18. 18

    IDOL-SPECIAL: Allt om semifinalen!!

    ·29m
  19. 19

    165. Barn, reklam och sociala medier

    ·51m
  20. 20

    IDOL-SPECIAL: Allt om avsnitt 14

    ·30m
  21. 21

    164. Våra tankar om influencers företag

    ·38m
  22. 22

    IDOL-SPECIAL: Allt om avsnitt 13

    ·49m
  23. 23

    163. Bladë om världsartisten och att dumpa sig själv

    ·56m
  24. 24

    IDOL-SPECIAL: Allt om avsnitt 12

    ·43m
  25. 25

    162. WOULD YOU RATHER??

    ·37m
  26. 26

    IDOL-SPECIAL: Allt om avsnitt 11

    ·1h
  27. 27

    161. Peg är traumatiserad och Penny ska bli country-christian

    ·40m
  28. 28

    160. THROWBACK: The fine art of fighting

    ·50m
  29. 29

    IDOL-SPECIAL: Allt om avsnitt 9

    ·44m
  30. 30

    159. Att bli gravid eller inte

    ·46m
  31. 31

    IDOL-SPECIAL: Allt om avsnitt 8

    ·39m
  32. 32

    EXTRA: Tankar om Taylor - part 2

    ·48m
  33. 33

    158. Pegs nya album!

    ·23m
  34. 34

    IDOL-SPECIAL: Allt om avsnitt 7

    ·40m
  35. 35

    EXTRA: Tankar om Taylor - part 1

    ·17m
  36. 36

    157. Pennys bebis-namn! (Greta? Mikey?! Remington?!!)

    ·35m
  37. 37

    IDOL-SPECIAL: Allt om avsnitt 6

    ·41m
  38. 38

    156. IN & OUT-LIST (it's fall y'all edition)

    ·54m
  39. 39

    IDOL-SPECIAL: Allt om avsnitt 5

    ·37m
  40. 40

    155. Peg's mäktiga firande och våra tankar om USA

    ·1h 12m
  41. 41

    IDOL-SPECIAL: Allt om avsnitt 4

    ·25m
  42. 42

    154. Vad vi lärt oss av att va twenty-something (Peg fyller 30!!)

    ·38m
  43. 43

    IDOL-SPECIAL: Uppsnack inför avsnitt 4 (Peg's version)

    ·21m
  44. 44

    IDOL-SPECIAL: Allt om avsnitt 3 (Penny's version)

    ·10m
  45. 45

    153. Vi svarar på era frågor!!

    ·56m
  46. 46

    152. Penny är gravid!! vol. 4

    ·31m
  47. 47

    IDOL-SPECIAL: Allt om avsnitt 1

    ·37m
  48. 48

    151. Att visa röven för kungen

    ·42m
  49. 49

    150. WE ARE BACK (with angel energy)

    ·39m
  50. 50

    149. THROWBACK: Smalast vinner aldrig

    ·56m
  51. 51

    148. THROWBACK: När till och med pappa märker mår man riktigt dåligt

    ·40m
  52. 52

    147. THROWBACK: Vi har skapat TV-historia

    ·49m
  53. 53

    139. Penny får Peg att börja grina - igen

    ·42m
  54. 54

    137. Vi har blivit bullies

    ·33m
  55. 55

    138. STOR Q&A: ”Det här är personen min låt handlar om”

    ·31m
  56. 56

    136. Alla var fula på Elle-galan och Penny har syndat på möhippa

    ·44m
  57. 57

    135. Ett fjärde barn för Penny? (& Philippas vänner gästar!!)

    ·48m
  58. 58

    134. Q&A med Philippa!!

    ·41m
  59. 59

    133. Tänk om min son blir en incel

    ·51m
  60. 60

    132. Smalast vinner aldrig

    ·56m
  61. 61

    131. Är det ok att ge sina barn botox??

    ·41m
  62. 62

    130. När till och med pappa märker mår man riktigt dåligt

    ·40m
  63. 63

    129. Vi har skapat TV-historia

    ·49m
  64. 64

    128. Pennys vansinnesutbrott

    ·41m
  65. 65

    127. PEG'S RANT

    ·47m
  66. 66

    126. Dolly Styles grova s*x-låt

    ·51m
  67. 67

    125. Vi har blivit Karens

    ·42m
  68. 68

    124. GOOFYKADOOF

    ·34m
  69. 69

    123. Vi går rage på: skridskor, pappor och Molly Sandén

    ·39m
  70. 70

    122. Pegs bästis Anis och massa gossip

    ·40m
  71. 71

    121. Peg om P3 Guld-skämtet

    ·41m
  72. 72

    120. Den minst älskade av Parneviks

    ·54m
  73. 73

    119. Din enda IN & OUT-LIST!

    ·53m
  74. 74

    118. Nyårslöftet: dricka supermånga öl

    ·42m
  75. 75

    117. Vilka är vi under 2025, egentligen?

    ·17m
  76. 76

    116. "Vi trodde på tomten tills vi var 14 år"

    ·35m
  77. 77

    115. Idol 2024-recap!!

    ·24m
  78. 78

    114. Penny är i sin business era

    ·38m
  79. 79

    113. Philippa är Sveriges enda mob wife

    ·43m
  80. 80

    Special: 15 (Peg's Version) Allt om Idol avsnitt 14

    ·34m
  81. 81

    Special: 14 (Penny's Version) Allt om Idol avsnitt 14

    ·18m
  82. 82

    112. Mrs. Murray är hemma igen!!

    ·43m
  83. 83

    SPECIAL: 13. Allt om Idol avsnitt 13

    ·32m
  84. 84

    REPRIS: 111. Noll på kontot?!

    ·37m
  85. 85

    SPECIAL: 12 (Penny's Version). Allt om Idol avsnitt 12

    ·17m
  86. 86

    SPECIAL: 11 (Peg's Version). Allt om Idol avsnitt 12

    ·34m
  87. 87

    110. Frågelåda med Philippa!

    ·49m
  88. 88

    SPECIAL: 10. Allt om Idol avsnitt 11

    ·28m
  89. 89

    109. EXTRA: GREAT choice America...

    ·39m
  90. 90

    108. Min ätstörning

    ·40m
  91. 91

    SPECIAL: 9. Allt om Idol avsnitt 10

    ·29m
  92. 92

    107. Våra värsta icks!

    ·28m
  93. 93

    SPECIAL: 8. Allt om Idol avsnitt 9

    ·52m
  94. 94

    106. Vi mår inte så bra

    ·36m
  95. 95

    SPECIAL: 7. Allt om Idol avsnitt 8

    ·40m
  96. 96

    175. Turn on your light!

    Peg and Penny open their podcast bantering about Bad Bunny's Super Bowl performance and his past relationship with Kendall Jenner, debating whether Jenner is politically engaged or simply comes across as stiff, then tangent into Peg's devotion to Ben Affleck, Mark Wahlberg, and Jason Statham.

    ·47m·3 clips
  97. 97

    142. In's & Out's (en Silent-Sussex-Simon Superti-summer)

    Sisters Peg and Penny Parnevik discuss their viral TikTok moment about self-confidence and teenage inspiration.

    ·39m·3 clips
  98. 98

    170. THROWBACK: Pennys livskris

    Sisters Peg and Penny Parnevik discuss Penny's current life crisis and efforts to shift her energy.

    ·35m·3 clips
  99. 99

    IDOL-SPECIAL: Allt om avsnitt 10

    Peg and Penny break down the second round of Idol duels, where two contestants go home and comparison becomes harsher than last week.

    ·38m·2 clips
  100. 100

    IDOL-SPECIAL: Allt om avsnitt 2 (Peg's version)

    Hidden gem

    Peg says “episode two was better than episode one,” and spends most of the conversation comparing specific auditions, from Sofia Haas to Alma’s “platinum ticket.” She also revisits a staged Katja fake-fight that prompted comments, DMs, and visible stress from producer Thomas in the control room.

    ·26m·1 clip