
Two sisters, two languages, one very fast conversation.
The gist
Peg and Penny host a weekly Swedish-English conversation that swings from relationship talk to money habits to reality-TV verdicts. It moves at the speed of a group chat, with the two sisters interrupting, correcting and escalating each other's takes.
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About Peg & Penny
Peg and Penny make a podcast that sounds like a phone call you were not meant to hear. They are sisters, and the show runs on the rhythm two people build after years of talking to each other. The format is loose. Episodes open with a quick call-and-response introduction, then go wherever the week's material takes them. That might be a viral clip and the confusion over which of them actually said the line. It might be an argument about whether nepo babies are propaganda, sparked by a comment section that turned furious. It might be a running In's and Out's segment, delivered as a rapid verdict on spending habits, credit cards, and things everyone suddenly owns. There are also Idol specials, where the two go contestant by contestant through duels and eliminations, comparing notes, admitting they are not loyal, and revising their top three between episodes. Reality TV is treated seriously as a subject and never solemnly. Celebrity gossip gets the same treatment, including genuine bafflement at unexpected couplings. Elsewhere the conversation turns inward. One throwback episode follows a stretch of real uncertainty, including a tarot reading and questions about career, marriage, and how much of a schedule a person should hand over to someone else. The show handles that without changing costume; it gets to the serious point through banter and examples, not through a speech. Language is a defining texture. Swedish and English braid together, often inside a single thought, with a shared vocabulary of in-jokes and repeated phrases. Sentences run long, then snap into short confirmations, corrections, and agreement checks. One sister makes a claim, the other reframes it, and the point gets circled rather than delivered. Small observations expand into full opinions in a matter of seconds. Segments end with sign-offs that are half nonsense and half ritual. It is not polished, and the lack of polish is the appeal. Listeners are treated as people already in the conversation rather than newcomers who need setup. Ads and sponsor reads are part of the package, which is worth knowing before pressing play. For anyone who follows Swedish pop culture, reality competition shows, or simply enjoys two people thinking out loud at high speed, the archive runs deep enough to sit with for a long time.
Made for: Bilingual Swedish-English listeners who follow pop culture, reality competition shows and celebrity chatter, and who want company rather than a produced interview. It suits anyone who likes sibling banter, unfiltered opinions and conversations that wander on purpose.
What sets it apart: The constant code-switching between Swedish and English is not a gimmick but the actual texture of the show, and the sisterly dynamic means claims get challenged and reframed in real time instead of delivered as finished takes. Reality TV recaps and personal crises sit side by side without a tonal reset.
In their own words
Systrarna Peg & Penny Parnevik är ditt sällskap varje måndag för att snacka livet, kärlek, ångest, och allt där emellan! Hosted on Acast. See acast.com/privacy for more information.
Why you'd press play
Peg and Penny can turn one handbag purchase into a saga before you even reach the price.
Press play if you want
- a sisterly detour where the backstory matters more than getting to the point
- Idol judgments that notice the twang, the styling, and who finally won you over
Episodes
- 1
IDOL-SPECIAL: Allt om avsnitt 2 (Pennys version)
·12m - 2
176. Adjö
·17m - 3
174. Pegs förälskelse i diabetikern
·43m - 4
173. Våra värsta ICKS!!
·40m - 5
172. Vi är tillbaka och säger JA till livet (och podden)
·53m - 6
171. THROWBACK: Would you rather???
·37m - 7
169. THROWBACK: Vilka är vi under 2025, egentligen?
·17m - 8
168. IN AND OUT-LIST 2026
·48m - 9
167. 2026 - året vi flyttar hem igen
·40m - 10
IDOL-SPECIAL: FINAL!!
·19m - 11
166. Christmas in the motherland
·45m - 12
146. THROWBACK: GOOFYKADOOF
·34m - 13
145. Vi minns henne som smal och snygg, rest in peace.
·30m - 14
144. Bucket list för sommaren
·20m - 15
143. It's a magsår-summer
·27m - 16
141. Förlåtbrevet
·31m - 17
140. Solo, övergiven och en skenande 30-årskris
·40m - 18
IDOL-SPECIAL: Allt om semifinalen!!
·29m - 19
165. Barn, reklam och sociala medier
·51m - 20
IDOL-SPECIAL: Allt om avsnitt 14
·30m - 21
164. Våra tankar om influencers företag
·38m - 22
IDOL-SPECIAL: Allt om avsnitt 13
·49m - 23
163. Bladë om världsartisten och att dumpa sig själv
·56m - 24
IDOL-SPECIAL: Allt om avsnitt 12
·43m - 25
162. WOULD YOU RATHER??
·37m - 26
IDOL-SPECIAL: Allt om avsnitt 11
·1h - 27
161. Peg är traumatiserad och Penny ska bli country-christian
·40m - 28
160. THROWBACK: The fine art of fighting
·50m - 29
IDOL-SPECIAL: Allt om avsnitt 9
·44m - 30
159. Att bli gravid eller inte
·46m - 31
IDOL-SPECIAL: Allt om avsnitt 8
·39m - 32
EXTRA: Tankar om Taylor - part 2
·48m - 33
158. Pegs nya album!
·23m - 34
IDOL-SPECIAL: Allt om avsnitt 7
·40m - 35
EXTRA: Tankar om Taylor - part 1
·17m - 36
157. Pennys bebis-namn! (Greta? Mikey?! Remington?!!)
·35m - 37
IDOL-SPECIAL: Allt om avsnitt 6
·41m - 38
156. IN & OUT-LIST (it's fall y'all edition)
·54m - 39
IDOL-SPECIAL: Allt om avsnitt 5
·37m - 40
155. Peg's mäktiga firande och våra tankar om USA
·1h 12m - 41
IDOL-SPECIAL: Allt om avsnitt 4
·25m - 42
154. Vad vi lärt oss av att va twenty-something (Peg fyller 30!!)
·38m - 43
IDOL-SPECIAL: Uppsnack inför avsnitt 4 (Peg's version)
·21m - 44
IDOL-SPECIAL: Allt om avsnitt 3 (Penny's version)
·10m - 45
153. Vi svarar på era frågor!!
·56m - 46
152. Penny är gravid!! vol. 4
·31m - 47
IDOL-SPECIAL: Allt om avsnitt 1
·37m - 48
151. Att visa röven för kungen
·42m - 49
150. WE ARE BACK (with angel energy)
·39m - 50
149. THROWBACK: Smalast vinner aldrig
·56m - 51
148. THROWBACK: När till och med pappa märker mår man riktigt dåligt
·40m - 52
147. THROWBACK: Vi har skapat TV-historia
·49m - 53
139. Penny får Peg att börja grina - igen
·42m - 54
137. Vi har blivit bullies
·33m - 55
138. STOR Q&A: ”Det här är personen min låt handlar om”
·31m - 56
136. Alla var fula på Elle-galan och Penny har syndat på möhippa
·44m - 57
135. Ett fjärde barn för Penny? (& Philippas vänner gästar!!)
·48m - 58
134. Q&A med Philippa!!
·41m - 59
133. Tänk om min son blir en incel
·51m - 60
132. Smalast vinner aldrig
·56m - 61
131. Är det ok att ge sina barn botox??
·41m - 62
130. När till och med pappa märker mår man riktigt dåligt
·40m - 63
129. Vi har skapat TV-historia
·49m - 64
128. Pennys vansinnesutbrott
·41m - 65
127. PEG'S RANT
·47m - 66
126. Dolly Styles grova s*x-låt
·51m - 67
125. Vi har blivit Karens
·42m - 68
124. GOOFYKADOOF
·34m - 69
123. Vi går rage på: skridskor, pappor och Molly Sandén
·39m - 70
122. Pegs bästis Anis och massa gossip
·40m - 71
121. Peg om P3 Guld-skämtet
·41m - 72
120. Den minst älskade av Parneviks
·54m - 73
119. Din enda IN & OUT-LIST!
·53m - 74
118. Nyårslöftet: dricka supermånga öl
·42m - 75
117. Vilka är vi under 2025, egentligen?
·17m - 76
116. "Vi trodde på tomten tills vi var 14 år"
·35m - 77
115. Idol 2024-recap!!
·24m - 78
114. Penny är i sin business era
·38m - 79
113. Philippa är Sveriges enda mob wife
·43m - 80
Special: 15 (Peg's Version) Allt om Idol avsnitt 14
·34m - 81
Special: 14 (Penny's Version) Allt om Idol avsnitt 14
·18m - 82
112. Mrs. Murray är hemma igen!!
·43m - 83
SPECIAL: 13. Allt om Idol avsnitt 13
·32m - 84
REPRIS: 111. Noll på kontot?!
·37m - 85
SPECIAL: 12 (Penny's Version). Allt om Idol avsnitt 12
·17m - 86
SPECIAL: 11 (Peg's Version). Allt om Idol avsnitt 12
·34m - 87
110. Frågelåda med Philippa!
·49m - 88
SPECIAL: 10. Allt om Idol avsnitt 11
·28m - 89
109. EXTRA: GREAT choice America...
·39m - 90
108. Min ätstörning
·40m - 91
SPECIAL: 9. Allt om Idol avsnitt 10
·29m - 92
107. Våra värsta icks!
·28m - 93
SPECIAL: 8. Allt om Idol avsnitt 9
·52m - 94
106. Vi mår inte så bra
·36m - 95
SPECIAL: 7. Allt om Idol avsnitt 8
·40m - 96
175. Turn on your light!
Peg and Penny open their podcast bantering about Bad Bunny's Super Bowl performance and his past relationship with Kendall Jenner, debating whether Jenner is politically engaged or simply comes across as stiff, then tangent into Peg's devotion to Ben Affleck, Mark Wahlberg, and Jason Statham.
·47m·3 clips - 97
142. In's & Out's (en Silent-Sussex-Simon Superti-summer)
Sisters Peg and Penny Parnevik discuss their viral TikTok moment about self-confidence and teenage inspiration.
·39m·3 clips - 98
170. THROWBACK: Pennys livskris
Sisters Peg and Penny Parnevik discuss Penny's current life crisis and efforts to shift her energy.
·35m·3 clips - 99
IDOL-SPECIAL: Allt om avsnitt 10
Peg and Penny break down the second round of Idol duels, where two contestants go home and comparison becomes harsher than last week.
·38m·2 clips - 100
IDOL-SPECIAL: Allt om avsnitt 2 (Peg's version)
Hidden gemPeg says “episode two was better than episode one,” and spends most of the conversation comparing specific auditions, from Sofia Haas to Alma’s “platinum ticket.” She also revisits a staged Katja fake-fight that prompted comments, DMs, and visible stress from producer Thomas in the control room.
·26m·1 clip