26 episodes listed below
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Sharing our experiences and thoughts. As bodyworkers/energy workers and spiritual beings. Wavering through these tangling paths. Our hope is to inspire and help you on your own personal path of empowerment. Contact Becky for Biofeedback 320-815-1879. Contact Shelly 320-491-9598 John F. Barnes Approach to Myofascial Release.
A sun salutation before the interview, shake talk later: your wellness curiosity gets room to roam.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A grounded talk about breath, stress, and the body's nervous system.
Becky and Shelly's conversation with Erin Lindberg keeps its focus on the basics: breath, body awareness, stress, pain, and movement. Her background as a holistic occupational therapist in Detroit Lakes gives the discussion a practical edge, and the sections on the nervous…
A clear, personal conversation about reinvention, culture shock, and choosing prose for a story songs could not hold.
This episode follows a creative life that moved from law school ambitions to a master’s degree in international development, then a short stretch in investment banking, and finally into work that fit better.
A cozy wellness conversation that stays practical, personal, and lightly product-forward.
Paths of Empowerment follows Holly Walrick, a wellness coach and new yoga instructor, as Becky and Shelly connect a rough stretch with a fresh direction.
Calm health science for everyday choices.
Osteopathy from the treatment room outward.
On Paths of Empowerment with Becky Byrne and Shelley Schultz-Boris, Laura DeFranco discusses The Ultimate Guide to Self-Healing Techniques, a collaborative book with 25 expert contributors and 25 home practices.
Paths of Empowerment with Becky & Shelly features physical therapist, author, and Indiana practitioner Kathy Koval discussing myofascial release, emotional healing, and self-treatment.
Becky Byrne and Shelly talk with Erin Lindberg, a holistic occupational therapist in Detroit Lakes, Minnesota, about how her practice at Integrative Therapies and Wellness grew from dementia work, myofascial release training, and her own tailbone injury.
Alisa Korenne describes how The Artist's Way by Julia Cameron pushed her from a planned law career into songwriting at age 25 in Brooklyn.
Paths of Empowerment with Becky & Shelly features Holly Walrick, a wellness coach and new yoga instructor, talking at Becky’s home after a short sun salutation session.