
Bariatric life, stigma-free and unsanitized.
The gist
Our Sleeved Life Podcast treats bariatric life as daily practice, not a shortcut. Episodes mix patient stories, practical recovery details, medical disclaimers, and plain talk about food, pain, confidence, cannabis, support groups, and stigma.
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About Our Sleeved Life Podcast
Our Sleeved Life Podcast is a candid, community-driven show about weight loss surgery and the ordinary, awkward, painful, and affirming realities that follow it. The format feels like a group chat with notes from lived experience, but the topics are concrete enough to be useful. Episodes talk about vitamins, protein powder, blood work, mindful eating, hospital visits, liquid medication, gas pain, and the problem of finding support that actually feels supportive. The show is especially sharp on stigma. It challenges the idea that surgery is an easy route and pushes back against language that treats non-surgical weight loss as more legitimate. That argument is not abstract. It comes through in stories about people being boxed in, judged, or expected to disappear quietly after choosing surgery. Recent interviews add texture to that perspective. Frank Day discusses men and weight loss surgery, family support, pain after surgery, and what helped him prepare. Holly Miller’s episode lingers on the search for a bariatric friend, disappointing support groups, Kaiser classes, and the moment of accepting where real community may come from. Janice Bissex’s conversation brings cannabis into the post-bariatric conversation, with careful reminders about doctors, anesthesia, medications, and individual risk. The Cutting Edge episode expands the world into plastic surgery recovery, compression garments, swelling, tummy tuck and lipo aftercare, and practical supply choices. The tone is warm but not sanitized. It can be funny, impatient, affectionate, and direct in the same stretch of conversation. The show’s repeated medical disclaimers matter because the episodes are personal experience and peer support, not clinical instruction. Its strongest value is the gap it fills between a surgeon’s checklist and the emotional reality of changing a body, a diet, a social life, and a sense of confidence. For listeners navigating bariatric surgery, it offers recognition as much as information.
Made for: For people considering, preparing for, or living after weight loss surgery who want practical peer conversation alongside emotional support. It also suits friends, partners, and family members trying to understand the post-op world.
What sets it apart: The show pairs very specific recovery talk with a strong anti-stigma point of view. It treats bariatric surgery, plastic surgery after weight loss, support systems, and everyday food choices as connected parts of one lived health experience.
In their own words
My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖
Why you'd press play
Hospital gas pain, compression suits, and stigma meet the friend who asks what the brochure forgot.
Press play if you want
- candid surgery stories that include the awkward recovery details doctors may glide past
- questions about cannabis, blood thinners, and anesthesia handled with an emphatic ask-your-doctor reflex
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Episodes
- 1
Plastic Surgery Recovery MUST HAVES | Supplies You Actually Need After Surgery | The Cutting Edge
This episode of the Cutting Edge podcast focuses on essential supplies for plastic surgery recovery, featuring expert insights from a plastic surgeon and a therapist.
Apr 2, 2026·56m·5 clips - 2
The Tiny Tummy Tales - Chapter 1 Do Men Get Weight Loss Surgery? Interview with Frank Day- Episode 167
Our Sleeved Life Podcast’s “The Tiny Tummy Tales” interviews Frank about choosing sleeve surgery after reaching 330 pounds and struggling with clothing, amusement-park rides, and firefighter stamina.
Aug 12, 2022·1h 15m·5 clips - 3
Is Weight Loss Surgery An Easy Way To Lose Weight? Episode 166
Kelly and Mel of Our Sleeved Life Podcast examine why bariatric surgery is called the “easy way out” despite pre-op testing, therapy, nutrition classes, and insurance approval.
Aug 9, 2022·50m·3 clips - 4
Can You Have Weed After Weight Loss Surgery? Interview with Janice Bissex Episode 165
Hidden gemJanice Bissex, a registered dietitian nutritionist and holistic cannabis practitioner, discusses cannabis use after bariatric surgery with Kelly and Mel of Our Sleeved Life Podcast.
Aug 2, 2022·1h 9m·4 clips - 5
The Tiny Tummy Tales - Chapter 1 Finding Your BariBestie Holly Miller Episode 164
Hidden gemHolly Miller tells Kelly and Mel that weight-related self-judgment began around middle school and included a family comment about not looking like a relative.
Jul 29, 2022·1h 40m·5 clips - 6
Why the scale won't move? Episode 163
Kelly and Mel examine why the scale may not move after bariatric surgery, including constipation, food and fluids, inadequate protein, and insufficient sleep.
Jul 26, 2022·52m·2 clips - 7
Tiny Tummy Tales - Chapter 1 WLS while Moving Across Country - Kia @rny_darthpinkiepie Episode 162
Jul 22, 2022·1h 41m - 8
Constant Battle Of Balance and Consistency After WLS - Interview with Ashlee - Episode 161
Jul 19, 2022·1h 40m - 9
Is Food Addiction Sabotaging Your Weight Loss? Interview With Connie Stapleton - Episode 160
Jul 12, 2022·1h 14m - 10
Things That Don't Change After Weight Loss Surgery - Episode 159
Jul 5, 2022·1h 4m - 11
Need To Know Details For Plastics After Weight Loss Surgery! Interview with Dr. Katzen - Episode 158
Jun 28, 2022·1h 16m - 12
What Defines Your Worth? - Episode 157
Jun 21, 2022·58m - 13
Oops I Did It Again? Interview With The Sleeved Dietitian Episode 156
Jun 14, 2022·1h 1m - 14
You're Hungry Now What? Episode 155
Jun 7, 2022·1h 9m - 15
Dissecting The Bariatric Psych Evaluation - Episode 154
May 31, 2022·1h 13m - 16
Seeing What Happens When You Don’t Give Up - Interview with AJ - Episode 153
May 24, 2022·1h 32m - 17
Check in with Your Cravings - Disordered Eating Interview with @losingtoblooming
May 17, 2022·1h 57m - 18
All Things Weight Loss Surgery with The Ladies from The Bodcast Episode 151
May 10, 2022·1h 26m - 19
Chronic Pain and Weight Loss Surgery - Episode 150
May 3, 2022·1h 30m - 20
Plating Up For Success - Interview With Portion Plate CEO Amanda Clark - Episode 149
Apr 26, 2022·1h 14m - 21
Consistency not Perfection - 6 month checkin with Jeremy Bariatric Diaries Episode 148
Apr 22, 2022·1h 10m - 22
Mind Your Own Plate! Trolls, and The Food Police after WLS Episode 147
Apr 19, 2022·52m - 23
@one_hungry_mother 1 year Surgiversary- Bariatric Diaries Episode 146
Apr 15, 2022·1h 3m - 24
Freedom from being DISCIPLINED!! Interview @my_weight_is_history Rob Episode 145
Apr 12, 2022·1h 46m - 25
2 Year Anniversary Live From The Studio: Episode 144
Apr 6, 2022·1h 46m - 26
Bonding With Other Bariatric Patients: Vegas Edition 143
Apr 1, 2022·1h 15m - 27
Creating the support system she craved: T.R.I.B.E edition! Episode 142
Mar 29, 2022·1h 8m - 28
You Decided To Change Your Life With Surgery...... Now What? Episode 141
Mar 22, 2022·59m - 29
Questioning everything after Weight Loss Surgery! Featuring Cristine - One Year Postop Episode 140
Mar 18, 2022·1h 4m - 30
Bringing the Bariatric Truth Featuring Dr Eric Smith - Episode 139
Mar 15, 2022·1h 28m - 31
Receiving validation of bad behaviors from social media! Episode 138
Mar 8, 2022·1h 3m - 32
Connecting Bariatric Patients - Interview with CeCe from Baridiaries - Episode 137
Mar 2, 2022·1h 11m - 33
So you had Weight Loss Surgery....now what?!- Episode 136
Feb 22, 2022·1h 2m - 34
Twisted Sisters 9 month Check In- Bariatric Diaries Episode 135
Feb 18, 2022·1h 20m - 35
Meal Prep 101 after weight loss surgery- Interview With @bariatric.meal.prep - Episode 134
Feb 15, 2022·1h 25m - 36
Matt's 1 year Surgiversary- Bariatric Diaries Episode 133
Feb 11, 2022·1h - 37
Does Weight Loss Surgery Cure PCOS? Interview with The Hormone Dietitian - Episode 132
Feb 8, 2022·1h 10m - 38
Food Addiction… Do you think you have it? Interview with Dr. Shapiro - Live from San Diego! Episode 131
Feb 1, 2022·46m - 39
Questions from the Audience- Season 1 Finale - Episode 15
Jan 31, 2022·44m - 40
Big Life VS Little Life - Episode 18
Jan 31, 2022·1h - 41
The Gastric Bypass Experience- Interview with Zach - Episode 14
Jan 31, 2022·1h 10m - 42
Its not the EASY WAY OUT!!! - Episode 12
Jan 31, 2022·42m - 43
Being active after surgery is that Workouts or a Physical Job - Episode 24
Jan 31, 2022·1h 2m - 44
Body Dysmorphia - Episode 9
Jan 31, 2022·46m - 45
Quarantine Special May Check In - Episode 8
Jan 31, 2022·57m - 46
Stop Giving Power to the Past After Weight Loss Surgery September Check - In - 100th Episode
Jan 31, 2022·58m - 47
Meet The Bariatric Babes - Interview with VSG Tea Episode 46
Jan 31, 2022·1h 20m - 48
Clothes Shopping Experiences Pre and Post-OP - Episode 49
Jan 31, 2022·1h 23m - 49
Planning Your Life Post OP - February Check-In Episode 47
Jan 31, 2022·1h 7m - 50
All Things Bariatric Surgery -The Dr Dovec Diaries Episode 1
Jan 31, 2022·1h 26m - 51
Learning to Love your Body - TT Interview- Season 3 Episode 44
Jan 31, 2022·1h 22m - 52
Let's Talk About Sex- Episode 6 of Season 43
Jan 31, 2022·1h 13m - 53
What is WLS Bodybuilding - Interview with Ethan Still - Episode 42
Jan 31, 2022·1h 44m - 54
Trauma Triggers Pre-op Feelings - January Check -In Episode 41
Jan 31, 2022·1h 12m - 55
Happiness...What is it? Episode 40
Jan 31, 2022·1h 8m - 56
Learning how to Workout and Maintain After Weight Loss Surgery - Interview With Dez Episode 39
Jan 31, 2022·1h 22m - 57
Setting The Tone For The Week - Episode 38
Jan 31, 2022·1h - 58
It's Surgeon Time! Interview with Dr. Thompson - Episode 37
Jan 31, 2022·57m - 59
Pulling Yourself Out Of A Funk - December Check In Episode 36
Jan 31, 2022·1h 16m - 60
Interview with Brenda (Registered Nurse) with Procare Vitamins - Episode 35
Jan 31, 2022·1h 33m - 61
Turning to food on times of Stress - November Check In Episode 34
Jan 31, 2022·1h 23m - 62
Life Beyond the Sleeve Event Review- Episode 33
Jan 31, 2022·1h 1m - 63
Host of Sleeved Believe the Hype - Kedric Interview, Episode 32
Jan 31, 2022·1h 22m - 64
VSG & Halloween Goodies Check-In - Episode 31
Jan 31, 2022·1h 19m - 65
Surgery During Covid-19- Chloe's Experience - Episode 30
Jan 31, 2022·1h 21m - 66
Why Is It Hard to Take The Leap - Episode 29
Jan 31, 2022·1h 5m - 67
Spousal Perspective (The Wife) Interview with Kelly - Episode 28
Jan 31, 2022·1h - 68
Bye Bye Summer with the September Check-In - Episode 27
Jan 31, 2022·1h 3m - 69
Make The Rules Work For You After Weight Loss Surgery - Episode 26
Jan 31, 2022·1h 14m - 70
It's Vitamin Time-Interview with Nick the CEO of ProCare Vitamins Episode 48
Jan 31, 2022·54m - 71
Transfer Addiction after WLS - Special Guest Zach - Episode 25
Jan 31, 2022·1h 7m - 72
Communication Is Key - August Check-In - Episode 20
Jan 31, 2022·47m - 73
Plastics after Weight Loss - Special Guest Kimberly - Episode 23
Jan 31, 2022·1h 11m - 74
The Support System June Check-In - Episode 13
Jan 31, 2022·57m - 75
Dating After Weight Loss Surgery... Fun or A Nightmare- Episode 104
Jan 31, 2022·1h 16m - 76
Mind Over Body - Episode 7
Jan 31, 2022·45m - 77
Stalls, Maintaining, Gains - Episode 19
Jan 31, 2022·56m - 78
Lapband Surgery - Interview with Matt - Episode 21
Jan 31, 2022·1h 22m - 79
Welcome to a Day in Our Life of Food - Episode 22
Jan 31, 2022·1h 18m - 80
Owning Your Weight Loss Journey - July Check-in - Episode 16
Jan 31, 2022·54m - 81
Surgeon Time - with Dr. Patterson from Oregon Weight Loss Surgery - Episode 17
Jan 31, 2022·1h 5m - 82
Spousal Episode (the husband point of view) - Episode 11
Jan 31, 2022·57m - 83
Household Food Change VS Individual Food Change - Episode 10
Jan 31, 2022·46m - 84
Complications Can Happen- This is Dry Beri Beri- Interview with Brianna - Episode 130
Jan 25, 2022·1h 14m - 85
The Travel Day Experience! Episode 128
Jan 21, 2022·1h 4m - 86
Bariatric By-Pass Gone Wrong? The Dr Dovec Diaries!! Episode 129
Jan 21, 2022·1h 2m - 87
The Bariatric Diaries with Jeremy - 3 Month Check In!- Episode 127
Jan 14, 2022·1h 23m - 88
Challenging Your Body After Weight Loss Surgery - Anthony Lolli and Tereza Lolli Episode 126
Jan 11, 2022·1h 23m - 89
Just Be You After Weight Loss Surgery! Episode 125
Jan 4, 2022·56m - 90
Feeling Like A "Failure" With Weight Loss Surgery Regain - Lisa Lampanelli Chronicles - Episode 124
Dec 31, 2021·1h - 91
Women After Weight Loss Surgery Master Class with Denise Cunningham- Episode 123
Dec 28, 2021·59m - 92
The Bariatric Diaries with Hailey Kelley- 3 Month Check-In- Episode 122
Dec 24, 2021·1h 22m - 93
Why is Weight Loss Surgery Important? Dr. Birkedal - Episode 121
Dec 21, 2021·1h 18m - 94
How Internal & External Whys can change after Weight Loss Surgery - Episode 120
Dec 14, 2021·58m - 95
Bariatric Surgery Gone Wrong? The Dr Dovec Diaries!!
Dec 10, 2021·54m - 96
Protein First Protein Most- Interview with Jeannie Bariatric Dietitian Episode 118
Dec 7, 2021·1h 13m - 97
Living Large and Finding Your Way Out _ Interview with Michelle Petties
Nov 30, 2021·1h 33m - 98
Non-Scale Victories - Episode 6
Nov 24, 2021·51m - 99
Eating Out Post-Op - Episode 5
Nov 24, 2021·1h 4m - 100
Random things that are completely normal after surgery- Episode 4
Nov 23, 2021·54m - 101
Finding Long Term Success With Bariatric Therapy! Interview with Lisa O'Loughlin - Episode 116
Nov 23, 2021·1h 13m - 102
Post-Op - Episode 3
Nov 23, 2021·1h 3m - 103
Pre-Op - Episode 2
Nov 22, 2021·55m - 104
The Lisa Lampanelli Chronicles - Setting Boundaries After Weight Loss Surgery - Episode 115
Nov 19, 2021·1h 17m - 105
Why? - Episode 1
Nov 19, 2021·53m - 106
Episode Zero!
Nov 19, 2021·10m - 107
Buyers Remorse After Weight Loss Surgery - Episode 114
Nov 16, 2021·47m - 108
Bariatric Diaries Matts 6 month Check In
Nov 12, 2021·1h 11m - 109
Confession’s From The Bariatric Men! Guys Panel #2
Nov 9, 2021·1h 47m - 110
Making Mistakes After Weight Loss Surgery is OKAY - Episode 111
Nov 2, 2021·50m - 111
What happened to OCTOBER? Episode 110
Oct 29, 2021·1h 1m - 112
Plastics After Weight Loss Surgery, Who can you TRUST?! -Episode 109
Oct 26, 2021·1h 14m - 113
The Bariatric Diaries with Cristine @watchcristineshrink- 6 Month Check-In - Episode 108
Oct 22, 2021·1h 43m - 114
The Bariatric Diaries with Stephanie @one_hungry_mother. 6 Month Post-OP - Episode 107
Oct 22, 2021·1h 24m - 115
Honoring Your Pouch-Interview with Helen Kimmel- Episode @bariatric.nutritionist 106
Oct 19, 2021·1h 28m - 116
Diet Culture and Yo Yo Dieting - The Lisa Lampanelli Chronicles Episode 2
Oct 15, 2021·1h 16m - 117
The Bariatric Diaries with Jeremy - PREOP!- Episode 103
Oct 8, 2021·1h 11m - 118
Are you sabotaging yourself on your weight loss surgery journey? Episode 102
Oct 5, 2021·1h 22m - 119
Becoming a true Bariboss! Episode 101
Sep 28, 2021·1h 28m - 120
Mindful Eating Tips after Weight Loss Surgery! Episode 99
Sep 21, 2021·1h 17m - 121
The Bariatric Diaries with Hailey Kelley- PREOP!- Episode 98
Sep 17, 2021·1h 53m - 122
Devotion to your JOURNEY! Interview with CEO Dana with Devotion Nutrition- Episode 97
Sep 14, 2021·1h 19m - 123
The Bariatric Diaries with The Twisted Sisters 1- 3 Month Post-OP - Episode 96
Sep 10, 2021·1h 25m - 124
Why Non-Scale Victories are Important after weight loss surgery! -Episode 95
Sep 7, 2021·45m - 125
The Lisa Lampanelli Chronicles - Sleeved while in the spotlight - Episode 94
Aug 31, 2021·1h 22m - 126
Divorce... First Podcast Trip... Staying on plan - July/Aug Check-In Episode 93
Aug 27, 2021·1h 14m - 127
Support System or Enabler - After Weight Loss Surgery - Episode 92
Aug 24, 2021·1h 9m - 128
Top Weight Loss Surgery Myths Busted! Interview with Dr. Dovec Episode 91
Aug 20, 2021·57m - 129
Yo-yo dieting to discovering healthy habits using weight loss surgery: Interview with Devin Doctor - Episode 90
Aug 17, 2021·1h 43m - 130
Our Sleeved Life Podcast Presents: The Bariatric Diaries with Stephanie 3 Month Post-OP
Aug 13, 2021·1h 47m - 131
The Importance of Therapy - After Weight Loss Surgery Interview w/ Dr. Shapiro Episode 88
Aug 10, 2021·1h 22m - 132
Plastics Outside The U.S. After Weight Loss Surgery - 87
Aug 3, 2021·1h 16m - 133
Top Travel Tips for After Bariatric Surgery Episode 86
Jul 27, 2021·53m - 134
Dr. Dovec Dairies featuring Dr. Bello -Breaking the Weight Loss Surgery Stigma Together - Episode 85
Jul 23, 2021·1h 6m - 135
Finding Your Happiness Mindset After Weight Loss Surgery - Episode 84
Jul 20, 2021·1h 37m - 136
The Bariatric Diaries with Cristine. 3 Month Post-OP
Jul 16, 2021·1h 46m - 137
A Guys Bariatric Life! Life after weight loss surgery. Interview with Rob! - Episode 82
Jul 13, 2021·1h 34m - 138
All things Protein after weight loss surgery! - Episode 81
Jul 6, 2021·1h 7m - 139
Live From the Operating Room Bypass Surgery - Episode 80
Jun 28, 2021·1h 16m - 140
Battling Mental Health after Weight Loss Surgery - Episode 79
Jun 25, 2021·1h 20m - 141
The Men of the Bariatric World!- Episode 78
Jun 21, 2021·1h 36m - 142
The Dr. Dovec Diaries- Pregnancy After Weight Loss Surgery- Episode 4
Jun 18, 2021·1h 28m - 143
Perfection After Weight Loss Surgery....Is There Such a Thing? Episode 76
Jun 14, 2021·57m - 144
Our Sleeved Life Podcast Presents: The Bariatric Diaries W/Matt Third Month Post-OP
Jun 11, 2021·1h 9m - 145
Accepting your normal body after Weight Loss Surgery - Interview with a Bariatric Coach Michaela Miller Episode 74
Jun 7, 2021·1h 26m - 146
Taking Your Health Seriously with Weight Loss Surgery - Interview with AmberBypass - Episode 73
May 31, 2021·1h 20m - 147
Controlling PCOS with Weight Loss Surgery - Interview with Courtney - Episode 72
May 24, 2021·1h 10m - 148
Making sure you eat enough after weight loss surgery - Part 2 with Nicci - Episode 71
May 21, 2021·1h 12m - 149
Do you know what your Medical Records say? - with Nicci - Episode 70
May 21, 2021·57m - 150
Live From the Operating Room- with Dr. Dovec- Episode 69
May 18, 2021·53m - 151
Our Sleeved Life Podcast Presents: The Bariatric Diaries with Stephanie. 1 Month Post-OP
May 14, 2021·1h 25m - 152
The Reality of Regain After Weightloss Surgery! Episode 67
May 10, 2021·1h 28m - 153
Vitamins For Life After Weight Loss Surgery: Are You Deficient? - 66
May 3, 2021·1h 7m - 154
Putting all those Bariatric Tips Into Action! April-Check-In Episode 65
Apr 30, 2021·1h 29m - 155
Top tips for bariatric nutrition - Interview with Registered Dietitian Jana Wolff- Episode 64
Apr 26, 2021·1h 33m - 156
Collagen what is it? Why do we need it? - Interview with Obvi's CEO- Ronak Shah- Episode 63
Apr 23, 2021·1h 6m - 157
What should you eat at Fast Food after Bariatric Surgery? Episode 62
Apr 19, 2021·1h 10m - 158
The Dr. Dovec Diaries Episode 3
Apr 16, 2021·1h 11m - 159
The Mexico Trip! Interview with Natalie - Episode 60
Apr 12, 2021·1h 9m - 160
Our Sleeved Life Podcast Presents: The Bariatric Diaries with Cristine. 1 Month Post-OP
Apr 9, 2021·1h 27m - 161
1 YEAR ANNIVERSARY LIVE EPISODE 58
Apr 6, 2021·1h 26m - 162
The real side of the BATHROOM Post-OP Episode 57
Mar 29, 2021·1h 15m - 163
Finding your Rhythm - March Check-In Episode 56
Mar 26, 2021·1h 19m - 164
The Truth About Bariatric Nutrition- Interview with Ellen Plaia Registered Dietitian-Episode 55
Mar 22, 2021·1h 25m - 165
#iamabariatricpatient- Duodenal Switch Surgery- Interview with Jeanine Sherman-Episode 54
Mar 22, 2021·1h 24m - 166
The Dr. Dovec Diaries Episode 2
Mar 19, 2021·1h 32m - 167
What is in your Hospital Bag - Episode 52
Mar 15, 2021·57m - 168
The Bariatric Diaries: Matt’s Weight Loss Surgery Journey First Month Post-Op
Mar 12, 2021·1h 25m - 169
A New Essential Resource for Weight Loss Surgery Patients
Mar 9, 2021·1h 15m